Ossiloop 2000

P	AK	AKP	Vorname	Name	Verein	Jahrgang	E1	E2	E3	E4	E5	E6	Endzeit
1	M30	1	Peter	Steinke	LG Ihrh.-W´fehn	1970	0:36:26	0:33:36	0:36:55	0:46:19	0:39:32	0:37:20	3:50:08
2	M20	1	Wilfried	Mühlenbrock	LG Ostfriesland	1975	0:37:57	0:34:22	0:37:03	0:46:27	0:41:00	0:37:45	3:54:34
3	M30	2	Lutz	Hörnemann	LG Ostfriesland	1962	0:38:03	0:35:26	0:37:51	0:47:57	0:41:41	0:38:02	3:59:00
4	M40	1	Joachim	Lammers	TG Wiesmoor	1960	0:40:51	0:36:32	0:39:00	0:49:23	0:43:03	0:39:01	4:07:50
5	M20	2	Jan	Waschkau	Germania Leer	1977	0:41:14	0:36:42	0:39:07	0:49:31	0:42:43	0:39:06	4:08:23
6	M20	3	Maik	Kohlbus	TG Wiesmoor	1976	0:40:00	0:36:21	0:39:27	0:49:08	0:43:33	0:40:57	4:09:26
7	M30	3	Thomas	Frers	LG Ihrh.-W´fehn	1969	0:41:54	0:36:27	0:39:20	0:50:35	0:43:32	0:39:22	4:11:10
8	M30	4	Thomas	Braje	LG Wilhelmshaven	1967	0:40:47	0:37:43	0:40:11	0:50:02	0:44:38	0:40:04	4:13:25
9	M30	5	Beene	Oldigs	Deutsche Post	1961	0:41:25	0:38:25	0:40:23	0:50:56	0:45:24	0:40:26	4:16:59
10	M40	2	Borchard	Christians	LG Ostfriesland	1958	0:41:49	0:38:19	0:40:58	0:51:05	0:45:17	0:40:20	4:17:48
11	M20	4	Siebo	Wiegmann	LT Schaff. Wald	1979	0:42:50	0:38:24	0:41:26	0:52:14	0:45:15	0:40:24	4:20:33
12	M20	5	Hermann	Fleßner	Deutsche Post Telek.	1974	0:41:04	0:42:30	0:41:22	0:50:46	0:45:57	0:40:01	4:21:40
13	M50	1	Klaus	Mohnsame	SV Moslefehn	1943	0:42:04	0:39:08	0:41:34	0:53:04	0:45:26	0:41:07	4:22:23
14	M20	6	Sönke	Bösch	TG Wiesmoor	1976	0:43:02	0:39:02	0:41:46	0:52:17	0:45:22	0:40:57	4:22:26
15	M40	3	Gerrit	Güldener	Eddie Eagle	1959	0:43:21	0:38:59	0:42:14	0:52:13	0:46:35	0:41:32	4:24:54
16	M40	4	Kurt	Eden	TV Norden	1958	0:42:58	0:39:20	0:42:28	0:53:32	0:46:26	0:41:40	4:26:24
17	M20	7	Friedhelm	Saathoff	TSV Hesel	1970	0:43:13	0:39:18	0:42:16	0:52:46	0:47:32	0:41:58	4:27:03
18	M20	8	Andreas	Schlaack	LT Schaff. Wald	1970	0:43:39	0:39:29	0:42:22	0:53:12	0:46:59	0:42:15	4:27:56
19	M20	9	Frank	Müller	Aurich	1972	0:43:58	0:39:46	0:42:51	0:53:34	0:46:56	0:41:51	4:28:56
20	M20	10	Tammo	Michalke	LG Wilhelmshaven	1977	0:43:36	0:39:24	0:41:51	0:52:31	0:49:36	0:42:03	4:29:01
21	M20	11	Jens-Peter	Grest	LG Ihrh.-W´fehn	1971	0:45:05	0:39:57	0:43:14	0:53:12	0:46:29	0:41:35	4:29:32
22	M30	6	Arnd	Siebelts	TV Norden	1967	0:45:15	0:39:44	0:42:48	0:53:59	0:46:44	0:41:38	4:30:08
23	M20	12	Stefan	Voogd	Polizei Leer	1974	0:43:53	0:39:45	0:42:42	0:54:05	0:46:56	0:43:04	4:30:25
24	M20	13	Andre	Blank	Sparka Leer	1977	0:43:29	0:40:10	0:42:40	0:53:45	0:47:53	0:42:54	4:30:51
25	M20	14	Conrad	Büürma	MTV Ditzum	1972	0:44:56	0:39:43	0:43:18	0:53:49	0:46:40	0:42:32	4:30:58
26	M30	7	Fred	Ibeling	LG Ostfriesland	1966	0:41:46	0:37:25	0:41:56	0:58:03	0:48:29	0:43:40	4:31:19
27	M60	1	Christian	Heibült	SV Holtland	1940	0:43:37	0:40:24	0:43:17	0:54:20	0:47:26	0:42:57	4:32:01
28	M40	5	Edzard	Wirtjes	Fortuna Logabirum	1958	0:45:40	0:40:35	0:43:02	0:54:10	0:47:07	0:42:33	4:33:07
29	M30	8	Heinz	Trauernicht	Polizei Leer	1965	0:44:17	0:40:20	0:43:50	0:54:52	0:47:13	0:43:25	4:33:57
30	M30	9	Ralf	Steinke	Moormerland	1967	0:44:11	0:40:38	0:43:22	0:54:59	0:48:24	0:43:08	4:34:42
31	M20	15	Christoph	Hilmer	Heidmühler FC	1974	0:44:50	0:39:41	0:42:19	0:53:08	0:50:43	0:44:22	4:35:03
32	M30	10	Enno	Hinrichs	TuS Aurich-Ost	1961	0:45:54	0:40:48	0:43:22	0:55:04	0:47:48	0:43:02	4:35:58
33	M30	11	Johann	Lengert	LG Ostfriesland	1966	0:43:58	0:40:35	0:44:16	0:54:52	0:48:57	0:44:01	4:36:39
34	M30	12	Manfred	Landheer	Nowebau	1964	0:47:00	0:40:06	0:44:48	0:55:05	0:47:26	0:42:43	4:37:08
35	M40	6	Johann	de Buhr	VFL Oldenburg	1951	0:43:57	0:40:42	0:43:51	0:55:02	0:49:30	0:44:13	4:37:15
36	M20	16	Ingo	Pleis	BW Filsum	1980	0:49:42	0:40:29	0:44:13	0:53:41	0:46:45	0:42:49	4:37:39
37	M40	7	Hans-Dieter	Aden	TuS Hinte	1958	0:44:43	0:41:22	0:44:17	0:55:14	0:49:00	0:44:08	4:38:44
38	M30	13	Jürren	Geiken	TV Norden	1961	0:45:25	0:41:16	0:44:11	0:55:43	0:48:58	0:43:30	4:39:03
39	M30	14	Christoph	Carls	TV Norden	1964	0:45:27	0:41:55	0:44:25	0:55:45	0:49:04	0:43:35	4:40:11
40	M30	15	Hans-Jürgen	Ortgies	LT Schaff. Wald	1962	0:48:44	0:41:46	0:44:15	0:54:58	0:47:33	0:42:55	4:40:11
41	M30	16	Uwe	Lübben	LT Schaff. Wald	1967	0:44:35	0:40:23	0:43:48	0:56:57	0:50:32	0:45:03	4:41:18
42	M40	8	Heiko	Trebesch	SpVg Aurich	1959	0:47:01	0:42:03	0:44:37	0:55:44	0:49:18	0:43:59	4:42:42
43	M40	9	Johann	Böhmer	TuS Esens	1953	0:45:53	0:41:48	0:44:38	0:57:16	0:49:05	0:44:32	4:43:12
44	M40	10	Helmut	Schoone	LG Uplengen	1957	0:45:17	0:41:45	0:46:09	0:57:05	0:50:08	0:44:53	4:45:17
45	M40	11	Udo	Girgott	Ihrhove	1958	0:46:36	0:42:12	0:45:34	0:57:05	0:50:08	0:44:45	4:46:20
46	M50	2	Günther	Sappl	Germania Leer	1945	0:47:14	0:43:29	0:45:27	0:56:27	0:49:28	0:44:23	4:46:28
47	M40	12	Manfred	Veith	TuS Aurich-Ost	1956	0:46:33	0:42:31	0:45:39	0:58:01	0:50:44	0:44:47	4:48:15
48	M40	13	Albrecht	Buss	Frisia Loga	1957	0:46:59	0:42:42	0:46:11	0:56:51	0:50:44	0:45:11	4:48:38
49	M40	14	Meyel	Lalk	Flachsmeer	1960	0:47:31	0:43:11	0:46:44	0:56:47	0:49:52	0:44:52	4:48:57
50	M20	17	Sascha	Tietjendiers	KJT Leer	1980	0:49:14	0:42:43	0:45:58	0:56:59	0:49:51	0:44:21	4:49:06
51	M30	17	Berthold	Tuitjer	BW Borssum	1969	0:47:23	0:42:44	0:45:57	0:57:04	0:50:11	0:45:53	4:49:12
52	M40	15	Focke	Engels	TuS Aurich-Ost	1955	0:46:16	0:42:59	0:46:20	0:57:39	0:50:35	0:45:37	4:49:26
53	M50	3	Wolfgang	Sattler	Deutsche Post Telek.	1947	0:46:04	0:43:09	0:46:17	0:57:38	0:50:45	0:45:37	4:49:30
54	M30	18	Axel	Hesse	Deutsche Post Telek.	1969	0:49:00	0:44:22	0:45:11	0:57:21	0:50:28	0:44:06	4:50:28
55	M30	19	Edgar	Trauernicht	SV Holtland	1961	0:49:13	0:43:27	0:46:43	0:56:56	0:50:06	0:44:34	4:50:59
56	M30	20	Wilhelm	Wilbers	Ochtersum	1962	0:47:04	0:42:42	0:46:28	0:58:40	0:50:09	0:46:04	4:51:07
57	M20	18	Holger	Berger	Deutsche Post Telek.	1971	0:46:08	0:43:10	0:46:18	0:58:38	0:51:04	0:46:23	4:51:41
58	M40	16	Theodor	Hildebrandt	Münkeboe	1956	0:47:32	0:44:15	0:46:31	0:58:07	0:50:27	0:45:18	4:52:10
59	M40	17	Werner	Grundmann	Leer	1952	0:45:47	0:42:19	0:46:06	0:57:03	0:52:02	0:48:57	4:52:14
60	M20	19	Holger	Aden	Matadors	1971	0:48:38	0:43:05	0:45:47	0:57:49	0:51:11	0:45:53	4:52:23
61	M20	20	Jens	Albers	LG Ostfriesland	1975	0:49:31	0:42:49	0:45:37	0:58:23	0:50:53	0:45:28	4:52:41
62	M40	18	Dirk	Spekker	LT Eversten	1953	0:48:36	0:43:23	0:46:43	0:57:34	0:50:43	0:45:51	4:52:50
63	M40	19	Harm	Park	TuS Weene	1953	0:47:49	0:43:28	0:46:51	0:58:18	0:51:00	0:45:52	4:53:18
64	M30	21	Günther	Penning	Polizei Leer	1967	0:47:53	0:43:22	0:47:05	0:57:58	0:50:56	0:47:03	4:54:17
65	M30	22	Harald	de Buhr	Polizei Leer	1962	0:47:54	0:43:22	0:47:05	0:57:58	0:50:57	0:47:02	4:54:18
66	M30	23	Martin	Rausch	Fortuna Wirdum	1965	0:49:20	0:44:11	0:46:42	0:58:29	0:50:34	0:45:50	4:55:06
67	M20	21	Olaf	Töbelmann	TuS Augustfehn	1971	0:50:55	0:43:26	0:46:25	0:57:48	0:50:18	0:46:28	4:55:20
68	M50	4	Rainhard	Illig	WFB Aurich	1942	0:48:20	0:43:39	0:47:10	0:58:17	0:51:06	0:46:59	4:55:31
69	M40	20	Gottfried	Beekhuis	Dornum	1954	0:50:28	0:45:04	0:47:34	0:56:35	0:51:14	0:44:46	4:55:41
70	M30	24	Uwe	Frühling	SV Georgsheil	1969	0:48:36	0:43:31	0:47:12	0:59:27	0:50:39	0:46:39	4:56:04
71	M30	25	Eric	Bootjer	RVB Uplengen	1966	0:48:35	0:44:52	0:46:46	0:59:06	0:51:27	0:45:54	4:56:40
72	M20	22	Henning	Grest	LG Ihrh.-W´fehn	1979	0:53:57	0:43:00	0:47:14	0:57:56	0:50:41	0:43:54	4:56:42
73	M30	26	Hero	Janssen	Aurich	1965	0:48:28	0:43:45	0:47:30	1:00:08	0:50:52	0:46:37	4:57:20
74	M30	27	Heinz	Siebels	Sandhorst	1968	0:49:59	0:44:14	0:47:00	0:58:30	0:51:02	0:46:50	4:57:35
75	M30	28	Joachim	Tadema	Fehntjer LT	1965	0:48:15	0:44:36	0:47:13	0:58:14	0:51:46	0:47:34	4:57:38
76	M30	29	Holger	Schachtschneider	TV Norden	1965	0:49:50	0:44:17	0:47:09	0:58:45	0:50:33	0:47:17	4:57:51
77	M40	21	Volkmar	Hildebrandt	TuS Weene	1955	0:48:33	0:44:28	0:47:17	0:59:47	0:51:29	0:46:26	4:58:00
78	M40	22	Jan	Lay	Fehntjer LT	1954	0:47:21	0:43:39	0:47:38	0:59:24	0:52:39	0:47:52	4:58:33
79	M50	5	Bruno	Stecker	Fortuna Logabirum	1949	0:49:07	0:44:19	0:47:33	0:59:52	0:51:34	0:46:29	4:58:54
80	M20	23	Torben	Germis	LT Schaff. Wald	1980	0:49:27	0:43:04	0:47:35	0:59:28	0:52:26	0:47:02	4:59:02
81	M20	24	Meinhard	Cornelius	Ihlower Meer	1972	0:49:22	0:44:24	0:47:46	0:59:19	0:51:56	0:46:22	4:59:09
82	M50	6	Werner	Narr, Dr.	GW Leer	1949	0:48:24	0:44:54	0:47:44	0:56:26	0:53:58	0:48:12	4:59:38
83	M40	23	Johannes	Hinrichs	MTV Wittmund	1952	0:47:56	0:44:43	0:47:18	0:59:31	0:52:12	0:47:59	4:59:39
84	M30	30	Andreas	Schiel	TuS Augustfehn	1967	0:48:08	0:43:46	0:47:51	0:58:39	0:53:26	0:47:58	4:59:48
85	M30	31	Hartmut	Raveling	LT Schaff. Wald	1969	0:50:30	0:43:43	0:48:19	0:58:59	0:51:28	0:47:27	5:00:26
86	M20	25	Holger	Schulte	LJ Filsum	1975	0:50:44	0:44:23	0:47:06	1:00:35	0:52:17	0:46:36	5:01:41
87	M40	24	Ralf	Vry	Fortuna Logabirum	1960	0:46:21	0:42:27	0:48:18	1:03:11	0:53:39	0:48:17	5:02:13
88	M40	25	Johann	Sandersfeld	LG Uplengen	1955	0:51:52	0:45:19	0:47:57	0:59:41	0:51:24	0:46:17	5:02:30
89	M40	26	Alfred	Scheepker	TV Norden	1954	0:47:35	0:44:16	0:48:58	1:00:29	0:53:06	0:48:09	5:02:33
90	M50	7	Otto	Keplin	VFL Jheringsfehn	1948	0:48:07	0:44:18	0:47:31	1:00:32	0:54:56	0:48:23	5:03:47
91	M30	32	Manfred	Förster	MTV Ditzum	1961	0:49:27	0:46:29	0:47:54	0:58:57	0:53:14	0:48:06	5:04:07
92	M40	27	Tamme-Gerhard	Tammena	Frisia Loga	1951	0:49:44	0:44:48	0:48:23	1:00:54	0:52:49	0:47:38	5:04:16
93	M40	28	Werner	Brinker	Leer	1955	0:51:10	0:45:14	0:48:57	0:59:43	0:52:44	0:46:29	5:04:17
94	M40	29	Herbert	Glaubitz	TV Norden	1952	0:50:48	0:45:47	0:48:38	0:59:40	0:52:28	0:47:08	5:04:29
95	M30	33	Thorsten	Töbelmann	TuS Augustfehn	1968	0:49:43	0:45:16	0:48:21	0:59:32	0:53:00	0:48:50	5:04:42
96	M20	26	Roland	Osten	Aurich	1977	0:50:09	0:43:53	0:47:39	1:00:19	0:51:11	0:51:43	5:04:54
97	M40	30	Achim	Beckers	Germania Leer	1959	0:50:52	0:45:12	0:48:31	1:00:20	0:52:36	0:47:36	5:05:07
98	M40	31	Hinrich	Ernst	Germania Leer	1955	0:49:49	0:44:46	0:48:50	1:00:38	0:53:50	0:47:35	5:05:28
99	M50	8	Hillrich	Hillbrands	TuS Collinghorst	1948	0:49:34	0:45:39	0:47:49	1:01:06	0:53:48	0:47:43	5:05:39
100	M60	2	Fritjof-Hans	Bernhardt, Dr.	Schortens	1937	0:49:25	0:45:02	0:48:37	1:00:44	0:53:44	0:48:36	5:06:08
101	M30	34	Meiko	van Lessen	Deutsche Post Telek.	1961	0:51:15	0:45:57	0:48:36	1:00:43	0:52:38	0:47:14	5:06:23
102	M40	32	Oskar	de Buhr	Germania Leer	1951	0:49:55	0:44:55	0:49:43	1:00:20	0:53:59	0:48:04	5:06:56
103	M40	33	Siegfried	Janssen	TV Norden	1955	0:51:16	0:45:33	0:49:02	1:00:42	0:53:15	0:47:18	5:07:06
104	M40	34	Heiner	Schröder, Dr.	OZ-Team	1958	0:50:40	0:46:00	0:48:56	1:00:10	0:53:02	0:48:19	5:07:07
105	M40	35	Bernd	Kollenbroich	MTV Wittmund	1953	0:49:39	0:45:58	0:48:30	1:01:16	0:52:50	0:48:55	5:07:08
106	M40	36	Gerold	Müller	SV Georgsheil	1953	0:49:28	0:45:03	0:49:38	1:00:45	0:54:05	0:48:26	5:07:25
107	M20	27	Bernd	Kleinschroth	BW Varel	1973	0:50:14	0:47:27	0:48:10	1:00:51	0:52:43	0:48:03	5:07:28
108	M20	28	Stephan	Park	VFB Uplengen	1971	0:50:55	0:45:20	0:48:39	1:00:46	0:54:09	0:48:02	5:07:51
109	M40	37	Wilfried	van Loh	Fortuna Logabirum	1958	0:49:29	0:45:26	0:49:35	1:01:43	0:53:37	0:48:08	5:07:58
110	M40	38	Helmut	Bruns	TuS Hinte	1951	0:49:45	0:46:18	0:48:49	1:01:08	0:53:18	0:48:45	5:08:03
111	M30	35	Thomas	Grimm	VffL Berumbur	1961	0:49:47	0:45:28	0:48:45	1:02:16	0:53:04	0:48:49	5:08:09
112	M50	9	Wilhelm	Meinen	LG Ostfriesland	1941	0:49:22	0:46:02	0:49:16	1:00:19	0:54:07	0:49:03	5:08:09
113	M50	10	Peter	Mouson	TV Norden	1949	0:50:50	0:45:36	0:49:04	1:00:55	0:53:46	0:48:01	5:08:12
114	M30	36	Michael	Häfner	BW Varel	1961	0:50:10	0:47:38	0:48:06	1:01:10	0:52:43	0:48:36	5:08:23
115	M20	29	Gerold	Mouson	TV Norden	1980	0:50:01	0:46:52	0:48:54	1:01:12	0:53:46	0:47:56	5:08:41
116	M20	30	Andre	Meyer	BSV Bingum	1975	0:53:28	0:45:03	0:49:16	1:01:34	0:51:12	0:48:11	5:08:44
117	M40	39	Arno	Baumann	MTV Aurich	1952	0:51:03	0:46:06	0:49:21	1:00:40	0:53:32	0:48:37	5:09:19
118	M50	11	Egon	Ulbrich	TV Seefeld	1947	0:51:39	0:45:31	0:48:27	1:01:30	0:54:26	0:47:46	5:09:19
119	M40	40	Philipp	Federkeil	Leer	1956	0:52:30	0:46:43	0:48:41	1:00:27	0:53:01	0:48:05	5:09:27
120	M60	3	Siegfried	Machhaus	LG Wilhelmshaven	1934	0:50:26	0:46:02	0:49:42	1:01:04	0:53:41	0:48:54	5:09:49
121	M60	4	Ode	Odens	TV Norden	1935	0:50:06	0:46:34	0:49:13	1:00:58	0:54:18	0:48:41	5:09:50
122	M50	12	Gerhard	Janssen	Leer	1948	0:50:11	0:46:15	0:48:59	1:01:51	0:54:05	0:48:35	5:09:56
123	M50	13	Eilert	Janssen	TV Marienhafe	1945	0:50:26	0:46:03	0:49:31	1:01:00	0:54:17	0:48:48	5:10:05
124	M20	31	Heinz	Taute	VFB Uplengen	1972	0:50:49	0:45:52	0:49:37	1:01:21	0:54:15	0:48:30	5:10:24
125	M30	37	Frank	Pfeiffer	TV Norden	1969	0:50:23	0:46:15	0:47:41	1:01:20	0:56:35	0:48:35	5:10:49
126	M20	32	Thomas	Sanders	BSV Bingum	1975	0:53:30	0:45:24	0:49:27	1:01:55	0:52:14	0:48:21	5:10:51
127	M20	33	Yves	Heerdegen	Leer	1972	0:51:45	0:47:20	0:49:57	1:00:39	0:53:22	0:47:49	5:10:52
128	M30	38	Jörg	Müller	KBV Utarp	1970	0:54:46	0:46:28	0:49:01	1:01:12	0:52:19	0:47:11	5:10:57
129	M40	41	Johannes	Hoffmann	BW Weener	1954	0:50:21	0:45:59	0:49:24	1:01:40	0:54:53	0:49:01	5:11:18
130	M30	39	Siegfried	Olberding	MTV Wittmund	1964	0:53:35	0:46:40	0:49:22	1:01:32	0:52:51	0:47:30	5:11:30
131	M40	42	Dirk	Wippich	TSV Hesel	1953	0:51:06	0:45:58	0:49:45	1:02:00	0:54:13	0:48:52	5:11:54
132	M30	40	Gerhard	Barz	TuS Victorbur	1967	0:53:40	0:45:49	0:49:51	1:01:17	0:53:24	0:48:43	5:12:44
133	M40	43	Gerhold	Wilken	SV Holtland	1954	0:50:43	0:46:22	0:50:06	1:02:40	0:54:18	0:48:45	5:12:54
134	M40	44	Dirk	Borcherding	TG Ardorf	1960	0:50:33	0:46:03	0:49:51	1:02:49	0:54:02	0:49:42	5:13:00
135	M30	41	Jochen	Baumfalk	Uplengen	1963	0:55:14	0:48:08	0:49:24	1:00:37	0:52:34	0:47:13	5:13:10
136	M30	42	Rüdiger	Seele	OHV Aurich	1965	0:51:57	0:45:38	0:51:18	1:01:50	0:54:01	0:48:31	5:13:15
137	M40	45	Bernhard	Eilers	WFB Aurich	1958	0:50:24	0:46:14	0:50:47	1:02:59	0:53:42	0:49:20	5:13:26
138	M50	14	Hinrich	Schmidt	IGS Aurich	1946	0:50:17	0:48:54	0:50:28	1:00:59	0:53:53	0:48:59	5:13:30
139	M30	43	Martin	Bogena	Leer	1961	0:54:21	0:46:54	0:50:02	1:01:01	0:53:18	0:48:23	5:13:59
140	M50	15	Eibo	Eiben	LT Schaff. Wald	1943	0:50:04	0:46:50	0:51:33	1:02:41	0:54:17	0:49:27	5:14:52
141	M30	44	Ralf	Klaus	Concordia Ihrhove	1962	0:50:03	0:46:08	0:49:59	1:01:25	0:56:19	0:51:12	5:15:06
142	M40	46	Helmut	Kohle	TuS Hinte	1953	0:51:56	0:46:48	0:49:43	1:03:02	0:54:23	0:49:16	5:15:08
143	M50	16	Friedrich-Karl	Pennig	VFR Heisfelde	1948	0:51:33	0:47:40	0:51:12	1:01:53	0:54:05	0:48:56	5:15:19
144	M50	17	Volker	Thomsen	MTV Wittmund	1950	0:50:38	0:46:42	0:49:28	1:01:40	0:56:18	0:50:34	5:15:20
145	M40	47	Jann	Schoon	Concordia Neermoor	1960	0:54:43	0:47:57	0:49:07	1:02:09	0:54:03	0:47:22	5:15:21
146	M40	48	Friedhelm	Baumann	TSV Hesel	1960	0:52:11	0:47:24	0:50:13	1:02:47	0:54:08	0:49:05	5:15:48
147	M30	45	Wilfried	Schierz	TV Norden	1961	0:54:34	0:43:56	0:51:23	1:01:42	0:56:08	0:48:07	5:15:50
148	M40	49	Joachim	Lambertus	WFB Aurich	1956	0:53:03	0:46:21	0:50:56	1:01:52	0:54:30	0:49:19	5:16:01
149	M20	34	Steffen	Finke	Sparka. Leer	1980	0:57:22	0:45:33	0:51:20	1:01:33	0:53:27	0:47:32	5:16:47
150	M50	18	Karl	Tjardes	MTV Wittmund	1944	0:50:16	0:47:23	0:51:26	1:02:46	0:55:11	0:50:10	5:17:12
151	M50	19	Theo	Gerken	Deutsche Post Telek.	1944	0:52:02	0:47:29	0:49:29	1:01:36	0:54:40	0:52:05	5:17:21
152	M40	50	Bernd	Graskamp	TSV Hesel	1960	0:53:05	0:47:44	0:49:48	1:03:51	0:54:04	0:48:51	5:17:23
153	M40	51	Johann	Grüßing	LG Uplengen	1958	0:52:48	0:46:37	0:50:05	1:03:17	0:55:11	0:50:01	5:17:59
154	M50	20	Peter	Wittenburg	ELG Emden	1949	0:51:21	0:47:52	0:50:25	1:02:46	0:55:39	0:50:03	5:18:06
155	M40	52	Wilfried	Berghaus	Germania Leer	1953	0:51:31	0:48:38	0:51:14	1:02:59	0:54:46	0:49:06	5:18:14
156	M40	53	Karl-Heinz	Schmidt	TV Norden	1957	0:51:13	0:47:05	0:50:55	1:03:27	0:54:59	0:50:36	5:18:15
157	M40	54	Johann	Hillbrands	TuS Collinghorst	1954	0:51:43	0:47:28	0:51:32	1:02:53	0:55:38	0:49:04	5:18:18
158	M60	5	Jans	Kock	SV Holtland	1931	0:50:29	0:46:51	0:50:59	1:02:59	0:56:43	0:50:43	5:18:44
159	M30	46	Harald	Hanken	VFL Ockenhausen	1965	0:55:47	0:47:45	0:49:59	1:02:24	0:54:00	0:49:15	5:19:10
160	M40	55	Ewald	Lehmann	TuS Aurich-Ost	1954	0:52:10	0:47:06	0:48:47	1:03:37	0:56:55	0:50:43	5:19:18
161	M30	47	Thomas	Plesse	Warsingsfehn	1966	0:53:07	0:47:22	0:51:30	1:02:17	0:55:40	0:49:29	5:19:25
162	M30	48	Dirk	Limbeck	TG Wiesmoor	1961	0:52:38	0:47:10	0:50:52	1:04:21	0:56:32	0:48:58	5:20:31
163	M40	56	Werner	Vehnekamp	TV Friedeburg	1958	0:53:33	0:49:00	0:51:36	1:02:41	0:54:26	0:49:18	5:20:34
164	M30	49	Joachim	Becker	Ihlower Meer	1961	0:51:20	0:48:06	0:50:17	1:05:21	0:53:45	0:52:08	5:20:57
165	M30	50	Gerhard	Romaneeßen	Team Dt. Post	1963	0:52:35	0:46:44	0:52:53	1:02:52	0:55:43	0:50:13	5:21:00
166	M20	35	Sebastian	Freitag	Ihlower Meer	1980	0:56:57	0:48:58	0:49:33	1:00:41	0:56:34	0:48:21	5:21:04
167	M50	21	Jan	Busch	SV Holtland	1948	0:54:55	0:46:33	0:50:27	1:02:26	0:57:17	0:49:37	5:21:15
168	M40	57	Wolfgang	van Garrel	VFR Heisfelde	1952	0:51:36	0:47:59	0:50:28	1:03:13	0:56:35	0:51:26	5:21:17
169	M40	58	Werner	Kiel	Emden	1951	0:53:51	0:48:48	0:51:07	1:03:25	0:54:48	0:49:59	5:21:58
170	M50	22	Siegfried	Jaster	GW Leer	1950	0:52:19	0:47:46	0:50:10	1:03:23	0:56:07	0:52:21	5:22:06
171	M30	51	Volker	Limbeck	FTC Hollen	1965	0:52:37	0:48:04	0:51:54	1:03:29	0:55:45	0:50:23	5:22:12
172	M50	23	Werner	Ihlow	TV Norden	1945	0:52:13	0:47:30	0:51:18	1:03:19	0:56:40	0:51:14	5:22:14
173	M50	24	Wilhelm	Meyer	VFL Oldenburg	1946	0:51:17	0:44:40	0:49:18	1:00:36	1:01:55	0:54:43	5:22:29
174	M40	59	Paul	Abt	ELG Emden	1955	0:53:25	0:48:21	0:50:43	1:03:30	0:55:17	0:51:34	5:22:50
175	M40	60	Hossein	Beheshty	Timmel	1953	0:52:28	0:47:30	0:51:16	1:04:05	0:57:42	0:49:56	5:22:57
176	M40	61	Gerhard	Dreesmann	DLRG Leer	1958	0:51:24	0:47:57	0:50:58	1:04:38	0:56:58	0:51:11	5:23:06
177	M60	6	Heinrich	Janssen	MTV Aurich	1934	0:52:31	0:47:55	0:51:21	1:04:14	0:56:20	0:50:46	5:23:07
178	M40	62	Georg	Schlachter	TV Norden	1953	0:52:18	0:48:04	0:50:40	1:03:35	0:56:57	0:51:37	5:23:11
179	M30	52	Enno	Hedleffs	LT Schaff. Wald	1965	0:54:26	0:47:00	0:50:29	1:05:01	0:55:33	0:50:42	5:23:11
180	M40	63	Peter	Englisch	KJT Leer	1954	0:51:32	0:46:54	0:52:16	1:04:29	0:55:35	0:52:35	5:23:21
181	M30	53	Rolf	Böttger	MTV Wittmund	1969	0:53:27	0:47:32	0:50:23	1:07:19	0:55:08	0:49:38	5:23:27
182	M40	64	Volker	Feldkamp	Leer	1960	0:53:04	0:49:36	0:50:36	1:03:06	0:55:41	0:51:30	5:23:33
183	M40	65	Hans-Helmut	Kalwas	Post SV Leer	1953	0:52:01	0:48:25	0:52:39	1:04:11	0:56:36	0:49:45	5:23:37
184	M50	25	Günter	Janssen	Deutsche Post Telek.	1943	0:52:52	0:47:39	0:51:49	1:04:13	0:56:20	0:51:18	5:24:11
185	M20	36	Hero	Dirks	WFB Aurich	1978	0:57:11	0:48:50	0:48:24	1:03:27	0:56:05	0:50:37	5:24:34
186	M30	54	Jochen	Fischer	TV Marienhafe	1967	0:55:40	0:48:44	0:50:16	1:02:43	0:55:27	0:51:48	5:24:38
187	M40	66	Günther	Wiegmann	OZ-Team	1960	0:53:15	0:48:15	0:52:17	1:05:02	0:55:14	0:50:43	5:24:46
188	M30	55	Wolfgang	Meyer	Leer	1970	0:53:37	0:48:38	0:51:07	1:04:14	0:56:27	0:51:01	5:25:04
189	M40	67	Erwin	Meyer	TuS Aurich-Ost	1958	0:54:14	0:47:42	0:51:11	1:04:06	0:57:05	0:50:51	5:25:09
190	M50	26	Berend	Janssen	TuS Aurich-Ost	1944	0:54:28	0:48:28	0:51:28	1:04:08	0:55:49	0:50:48	5:25:09
191	M30	56	Uwe	Sinning	MTV Ditzum	1970	0:52:33	0:51:10	0:51:28	1:03:08	0:56:12	0:50:39	5:25:10
192	M30	57	Holger	Tammen	Concordia Ihrhove	1969	0:55:52	0:48:53	0:52:23	1:03:16	0:55:15	0:49:48	5:25:27
193	M20	37	Wilfried	Busboom	TuS Detern	1971	1:01:35	0:55:34	0:49:01	1:01:48	0:52:00	0:46:05	5:26:03
194	M30	58	Ralf	Hollwege	VffL Berumbur	1962	0:54:36	0:48:03	0:53:08	1:05:24	0:55:26	0:49:34	5:26:11
195	M40	68	Günther	Vogel	TuS Aurich-Ost	1958	0:53:48	0:48:26	0:51:10	1:04:07	0:57:04	0:51:40	5:26:15
196	M40	69	Udo	Dänekas	Leer	1958	0:54:01	0:51:02	0:52:05	1:03:39	0:55:53	0:49:57	5:26:37
197	M30	59	Heinz	Romaneeßen	LG Ostfriesland	1966	0:51:50	0:45:44	0:50:47	1:01:07	0:53:17	1:04:00	5:26:45
198	M20	38	Matthias	Betz	BW Filsum	1975	0:57:31	0:48:19	0:50:48	1:04:01	0:56:33	0:49:44	5:26:56
199	M50	27	Michael	Hesse	LT Schaff. Wald	1943	0:55:09	0:48:45	0:51:06	1:06:04	0:56:14	0:50:11	5:27:29
200	M40	70	Wiard	Voss	TuS Detern	1952	0:52:51	0:47:46	0:52:34	1:03:45	0:57:51	0:53:15	5:28:02
201	M30	60	Harald	Redenius	Ihlowerfehn	1961	0:55:00	0:49:21	0:52:34	1:05:44	0:54:55	0:51:10	5:28:44
202	M30	61	Hans	Grampes	MTV Wittmund	1962	0:53:39	0:49:49	0:52:32	1:04:41	0:56:54	0:51:09	5:28:44
203	M30	62	Enno	Poppen	Ihlower Meer	1962	0:53:55	0:49:14	0:52:37	1:04:37	0:56:58	0:52:04	5:29:25
204	M40	71	Ihno	Erdmann	TV Norden	1952	0:50:50	0:45:37	0:54:00	1:09:01	0:57:42	0:52:18	5:29:28
205	M50	28	Helmut	Ley	TSG Westerstede	1948	0:53:36	0:48:37	0:52:48	1:06:09	0:57:22	0:51:08	5:29:40
206	M40	72	Michael	Gorzawski	TV Norden	1960	0:54:32	0:48:07	0:53:05	1:04:04	0:57:25	0:52:27	5:29:40
207	M30	63	Detlef	Folkerts	TuS Aurich-Ost	1961	0:59:52	0:50:48	0:51:19	1:04:23	0:54:33	0:49:02	5:29:57
208	M50	29	Udo	Ensuleit	GW Leer	1948	0:53:00	0:48:50	0:53:11	1:04:22	0:58:58	0:51:38	5:29:59
209	M30	64	Wilfried	Gieseler	TuS Aurich-Ost	1961	0:58:05	0:47:36	0:52:02	1:04:54	0:57:34	0:50:00	5:30:11
210	M30	65	Hartmut	Bruns	RVB Uplengen	1966	0:57:03	0:49:39	0:53:24	1:03:45	0:56:08	0:50:14	5:30:13
211	M30	66	Wilfried	Müller	TV Marienhafe	1966	0:56:59	0:49:56	0:52:52	1:05:45	0:55:25	0:49:19	5:30:16
212	M20	39	Andreas	Küch	LG Ihrh.-W´fehn	1973	0:57:52	0:49:09	0:51:47	1:05:29	0:55:31	0:51:04	5:30:52
213	M40	73	Johann	Behrends	Großheide	1955	0:55:08	0:50:07	0:52:41	1:05:14	0:56:36	0:51:16	5:31:02
214	M20	40	Torsten	Neumann	BW Weener	1973	0:55:57	0:49:40	0:52:08	1:06:15	0:55:52	0:51:33	5:31:25
215	M40	74	Werner	Stahnke	TuS Aurich-Ost	1956	0:52:26	0:49:37	0:54:42	1:05:49	0:58:09	0:51:07	5:31:50
216	M30	67	Robert	Krüger	Leer	1964	0:52:45	0:50:37	0:52:32	1:07:48	0:57:14	0:50:58	5:31:54
217	M40	75	Eckhard	Neumann	FT Spetzerfehn	1953	0:54:20	0:49:42	0:52:59	1:05:23	0:57:46	0:51:59	5:32:09
218	M30	68	Detlef	Wulff	KJT Leer	1969	0:54:39	0:49:38	0:53:34	1:05:37	0:56:19	0:52:29	5:32:16
219	M30	69	Rolf	Meyer	SuS Strackholt	1969	0:57:39	0:47:54	0:53:45	1:05:58	0:56:52	0:50:32	5:32:40
220	M50	30	Harm	Mennen	TuS Aurich-Ost	1946	0:54:31	0:48:42	0:52:39	1:04:58	0:57:38	0:54:18	5:32:46
221	M30	70	Ewald	Mühlenbrock	SC Wiesens	1963	0:55:04	0:48:50	0:52:41	1:06:33	0:58:36	0:52:00	5:33:44
222	M40	76	Werner	Richters	MTV Wittmund	1953	0:54:58	0:49:43	0:53:08	1:06:24	0:57:53	0:51:39	5:33:45
223	M50	31	Uwe	Boumann	TV Marienhafe	1944	0:54:15	0:48:56	0:52:28	1:06:51	0:57:27	0:54:02	5:33:59
224	M50	32	Hermann	Wübbena	TV Norden	1949	0:55:34	0:49:11	0:54:11	1:05:32	0:57:31	0:52:44	5:34:43
225	M20	41	Harry	Schwarz	MTV Aurich	1974	0:49:53	0:46:39	0:52:53	1:03:15	0:55:23	1:06:46	5:34:49
226	M50	33	Hans-Jürgen	Neddermeyer	LG Veenhusen	1942	0:54:54	0:49:40	0:52:37	1:06:00	0:58:41	0:53:05	5:34:57
227	M40	77	Gerd	Doolmann	TV Marienhafe	1958	0:55:23	0:49:32	0:54:10	1:06:50	0:57:17	0:52:17	5:35:29
228	M40	78	Karl-Heinz	Schöning	Teutonia Stapelmoor	1959	0:56:04	0:51:58	0:52:45	1:05:35	0:57:11	0:53:06	5:36:39
229	M30	71	Jens	Pagel	LG Uplengen	1963	0:56:08	0:50:03	0:53:54	1:06:21	0:58:04	0:52:10	5:36:40
230	M40	79	Detlef	Stanke	Westerstede	1954	0:55:32	0:51:07	0:53:55	1:06:36	0:57:48	0:52:04	5:37:02
231	M50	34	Uwe	Benthien	TuS Aurich-Ost	1945	0:57:20	0:49:11	0:53:30	1:06:53	0:57:37	0:52:49	5:37:20
232	M30	72	Stefan	Hillerts	TuS Aurich-Ost	1970	0:56:44	0:50:51	0:54:28	1:06:54	0:57:42	0:51:17	5:37:56
233	M30	73	Harald	Ramaker	LG Ihrh.-W´fehn	1963	0:55:20	0:50:20	0:53:50	1:07:03	0:58:30	0:52:57	5:38:00
234	M40	80	Albert	Hillen	TV Norden	1956	0:56:58	0:50:47	0:54:12	1:05:31	0:57:45	0:52:56	5:38:09
235	M40	81	Hans-Fr.	Schüler	MTV Wittmund	1954	0:55:54	0:49:31	0:53:09	1:07:32	1:00:27	0:51:44	5:38:17
236	M40	82	Luitpold	Handwerker	MTV Ditzum	1952	0:54:12	0:51:17	0:53:53	1:06:44	0:59:34	0:52:39	5:38:19
237	M30	74	Kersten	Kiese	TuS Esens	1964	0:54:13	0:48:23	0:53:11	1:09:55	0:59:49	0:52:52	5:38:23
238	M30	75	Thomas	Gieseler	TuS Aurich-Ost	1969	0:55:11	0:50:16	0:54:20	1:07:49	0:58:54	0:52:14	5:38:44
239	M30	76	Siegfried	Jürgens	TuS Detern	1962	1:05:51	0:48:43	0:50:18	1:05:51	0:56:45	0:51:32	5:39:00
240	M50	35	Norbert	Freitag	MTV Aurich	1948	1:01:19	0:49:29	0:52:47	1:05:54	0:57:47	0:51:57	5:39:13
241	M40	83	Joachim	Piela	IGS Aurich	1951	0:55:50	0:50:38	0:54:13	1:07:07	0:58:33	0:53:03	5:39:24
242	M60	7	Karl	Köster	TV Norden	1940	0:55:18	0:51:03	0:53:56	1:06:31	0:59:48	0:54:11	5:40:47
243	M50	36	Hans-Joachim	Dressler	TuS Esens	1949	0:56:34	0:51:54	0:53:43	1:06:28	0:58:49	0:54:10	5:41:38
244	M50	37	Johannes	Meiners	TV Marienhafe	1946	0:55:03	0:53:23	0:54:27	1:07:01	0:59:23	0:52:28	5:41:45
245	M30	77	Gerold	Janssen	TuS Augustfehn	1966	0:55:29	0:50:39	0:53:54	1:07:20	1:00:24	0:54:06	5:41:52
246	M30	78	Ralf	Möhlmann	TuS Detern	1968	1:05:48	0:50:57	0:51:13	1:05:50	0:56:50	0:51:29	5:42:07
247	M30	79	Hajo	Janssen	TV Marienhafe	1964	0:58:23	0:51:12	0:54:55	1:07:57	0:58:18	0:52:11	5:42:56
248	M30	80	Edzard	Schoolmann	TV Marienhafe	1965	0:59:16	0:50:50	0:52:49	1:09:41	0:58:19	0:52:12	5:43:07
249	M50	38	Jürgen	Venhoff	Leer	1947	0:59:32	0:51:45	0:55:33	1:07:18	0:58:15	0:52:05	5:44:28
250	M50	39	Klaus-Dieter	Becker	TuS Aurich-Ost	1947	0:57:38	0:50:21	0:54:01	1:08:40	0:59:40	0:54:15	5:44:35
251	M40	84	Helmut	Bobka	Ihlow-Ochtelbur	1958	0:57:57	0:50:42	0:54:32	1:09:24	0:58:47	0:53:15	5:44:37
252	M50	40	Hinrich	Eiben	Argo Aurich	1948	0:57:13	0:51:14	0:55:55	1:08:09	0:59:24	0:53:31	5:45:26
253	M40	85	Heiko	Happach, Dr.	LT Schaff. Wald	1957	0:52:36	0:47:02	0:50:30	1:04:59	0:58:52	1:11:42	5:45:41
254	M40	86	Alfred	Duitsmann	TSV Riepe	1956	0:57:59	0:51:21	0:55:11	1:08:18	1:00:06	0:53:14	5:46:09
255	M30	81	Carl-Heinz	Arends	TV Marienhafe	1965	0:58:07	0:51:26	0:55:10	1:07:52	0:59:51	0:53:45	5:46:11
256	M40	87	Heinz	Brink	Teutonia Stapelmoor	1953	0:58:21	0:51:23	0:55:18	1:08:08	0:58:34	0:54:34	5:46:18
257	M40	88	Heinz	Behrens	Post SV Leer	1955	0:59:27	0:51:18	0:54:29	1:08:34	0:59:17	0:53:33	5:46:38
258	M60	8	Eduard	Willms	TSG Westerstede	1939	0:56:40	0:52:59	0:55:21	1:08:00	1:00:20	0:53:35	5:46:55
259	M30	82	Torsten	Kletzsch	Friedeburg	1967	0:53:45	0:48:19	0:51:06	1:25:00	0:56:47	0:52:02	5:46:59
260	M60	9	Siemen	Dreesmann	SV Jemgum	1939	0:56:31	0:51:53	0:55:42	1:07:54	1:01:25	0:53:57	5:47:22
261	M60	10	Axel	Schewiola	TV Norden	1938	0:55:10	0:48:05	0:55:23	1:04:49	0:59:03	1:05:15	5:47:45
262	M40	89	Heiner	Steenhoff	GW Leer	1960	0:59:54	0:53:28	0:55:13	1:07:49	0:58:42	0:53:16	5:48:22
263	M50	41	Wilhelm	Bolhuis	TV Norden	1943	0:56:10	0:51:25	0:54:36	1:09:09	1:02:02	0:55:14	5:48:36
264	M60	11	Johann	Janßen	LG Ostfriesland	1938	0:58:13	0:53:17	0:55:59	1:07:39	0:59:54	0:53:36	5:48:38
265	M30	83	Stefan	Schewiola	TuS Aurich-Ost	1966	0:58:28	0:49:44	0:55:35	1:09:44	1:00:42	0:54:44	5:48:57
266	M		Klaus-Peter	Reis	TuS Detern		1:01:35	0:52:07	0:52:25	1:09:51	0:59:40	0:53:21	5:48:59
267	M20	42	Horst	Junior	Sparka. Leer	1971	0:57:51	0:51:03	0:54:02	1:10:12	0:58:55	0:57:27	5:49:30
268	M30	84	Malte	Koppermann	Fortuna Logabirum	1963	0:59:34	0:52:37	0:55:06	1:08:54	0:59:32	0:53:48	5:49:31
269	M50	42	Wilfried	Franzen	Teutonia Stapelmoor	1945	0:56:36	0:52:40	0:54:54	1:08:38	1:02:06	0:54:51	5:49:45
270	M30	85	Thorsten	Hein	SV Dornum	1965	1:00:36	0:56:04	0:56:23	0:57:46	1:04:28	0:54:39	5:49:56
271	M30	86	Horst	Sonnenberg	Germania Leer	1963	1:00:29	0:52:21	0:55:56	1:09:15	0:58:56	0:52:59	5:49:56
272	M60	12	Heinrich	van Lengen	SuS Strackholt	1940	0:57:41	0:51:02	0:56:12	1:09:16	1:00:54	0:55:05	5:50:10
273	M40	90	Johann	Elias	Teutonia Stapelmoor	1951	0:57:24	0:51:24	0:56:00	1:08:39	1:02:12	0:54:43	5:50:22
274	M40	91	Garrelt	Tunder	SC Wiesens	1955	0:56:38	0:54:37	0:57:54	1:08:42	0:59:20	0:53:21	5:50:32
275	M50	43	Martin	Meyerhoff	Aurich	1949	0:57:56	0:52:26	0:56:04	1:08:17	1:01:10	0:54:41	5:50:34
276	M50	44	Johann	Harms	TV Norden	1942	0:57:06	0:52:46	0:56:45	1:10:14	1:01:11	0:53:30	5:51:32
277	M60	13	Arno	Zech	BW Varel	1935	1:00:08	0:51:13	0:55:02	1:08:33	1:00:44	0:55:53	5:51:33
278	M40	92	Hans-Georg	Vinke	Aurich	1953	0:57:01	0:54:30	0:55:14	1:09:38	1:01:03	0:54:16	5:51:42
279	M30	87	Adolf	Wilken	TSV Hesel	1963	1:00:06	0:52:41	0:55:21	1:09:13	0:59:36	0:54:57	5:51:54
280	M40	93	Joachim	Eilers	TV Norden	1954	0:59:50	0:52:44	0:57:17	1:09:24	0:59:33	0:53:26	5:52:14
281	M30	43	Ralf-Chrisian	Besemann	WFB Aurich	1970	1:01:17	0:49:23	0:57:11	1:12:30	0:59:37	0:52:20	5:52:18
282	M40	94	Günther	Beekmann	Uplengen	1958	0:58:34	0:52:30	0:56:24	1:09:00	1:01:54	0:54:32	5:52:54
283	M40	95	Burkhard	Tillmann	TuS Esens	1952	0:57:08	0:53:03	0:56:23	1:08:40	1:02:07	0:56:10	5:53:31
284	M40	96	Weert-Peter	Prikker	VHS Laufen	1959	0:57:32	0:53:32	0:56:20	1:09:04	1:01:50	0:55:21	5:53:39
285	M60	14	Peter	Lücke	Nortmoor	1940	0:59:30	0:51:09	0:57:57	1:10:08	1:00:36	0:54:20	5:53:40
286	M20	44	Eike	Rehwald	Ihlower Meer	1980	0:58:01	0:53:10	0:56:07	1:10:47	1:01:11	0:54:42	5:53:58
287	M40	97	Frank	Stöter	TSV Hesel	1960	1:01:52	0:52:48	0:55:49	1:09:34	1:00:04	0:53:59	5:54:06
288	M40	98	Holger	Noah	MTV Aurich	1954	0:59:00	0:50:40	0:57:22	1:10:43	1:00:46	0:55:41	5:54:12
289	M40	99	Alexander	Kameniv	KB Aurich	1951	1:01:26	0:53:24	0:54:57	1:10:23	1:00:26	0:54:10	5:54:46
290	M50	45	Johann	Meinders	LT Schaff. Wald	1948	0:59:06	0:51:30	0:56:19	1:10:33	1:01:18	0:56:23	5:55:09
291	M50	46	Siegfried	Danneker	TV Marienhafe	1949	0:59:05	0:56:16	0:55:39	1:08:04	1:00:14	0:55:52	5:55:10
292	M40	100	Joachim	Koller	MTV Aurich	1952	1:01:08	0:53:13	0:56:22	1:09:32	0:59:57	0:55:07	5:55:19
293	M20	45	Frank	Tegtmeier	WFB Aurich	1973	1:02:22	0:51:33	0:55:19	1:10:13	1:00:05	0:55:55	5:55:27
294	M60	15	Werner	Beyrau	IGS Aurich-West	1939	1:00:27	0:52:08	0:56:03	1:09:40	1:02:08	0:55:10	5:55:36
295	M50	47	Peter	Meyerhoff	MTV Aurich	1947	0:59:21	0:53:21	0:56:17	1:10:05	1:01:47	0:55:11	5:56:02
296	M50	48	Hans-Wilhelm	Sleur	Polizei Leer	1943	0:58:06	0:53:55	0:58:52	1:10:14	1:01:07	0:55:54	5:58:08
297	M40	101	Gerhard	Hommers	Fortuna Logabirum	1954	0:59:56	0:52:12	0:56:31	1:11:52	1:02:47	0:54:52	5:58:10
298	M30	88	Stefan	Wilkens	VHS Laufen	1964	1:00:39	0:53:47	0:56:07	1:11:33	1:00:47	0:55:29	5:58:22
299	M50	49	Jörg	Seybold	BSG Leer	1949	0:59:46	0:53:38	0:55:34	1:11:53	1:02:09	0:56:41	5:59:41
300	M40	102	Gerd	Grenzheuser	Aurich	1955	1:03:37	0:53:01	0:56:29	1:11:32	1:00:58	0:54:24	6:00:01
301	M40	103	Wolfgang	Ritter	BW Borssum	1960	1:04:32	0:52:50	0:55:59	1:08:41	1:03:42	0:54:44	6:00:28
302	M40	104	Reiner	Wiechmann	Germania Leer	1958	0:57:43	0:52:03	0:56:15	1:12:34	1:04:46	0:58:02	6:01:23
303	M50	50	Mense	Schwitters	MTV Aurich	1948	1:02:28	0:53:17	0:57:01	1:11:24	1:01:31	0:56:17	6:01:58
304	M50	51	Rieke	Frerichs	SuS Strackholt	1948	1:00:58	0:53:46	0:57:44	1:11:19	1:02:10	0:56:21	6:02:18
305	M30	89	Georg	Steenblock	TuS Detern	1967	1:03:01	0:52:56	0:55:22	1:12:53	1:03:34	0:55:04	6:02:50
306	M60	16	Klaus	Nitters	SV Jemgum	1940	1:01:19	0:54:02	0:58:50	1:11:54	1:02:02	0:54:53	6:03:00
307	M50	52	Diedrich	Steinke	Concordia Neermoor	1941	1:00:53	0:48:45	0:57:38	1:15:12	1:03:24	0:57:16	6:03:08
308	M50	53	Alfons	Nieberg	TC Esens	1950	0:59:28	0:51:08	0:59:07	1:14:28	1:02:03	0:56:59	6:03:13
309	M30	90	Herbert	Nükke	Moormerland	1965	1:09:37	0:54:27	0:55:53	1:08:15	1:01:11	0:54:08	6:03:31
310	M60	17	Enno	Wolckenhaar	GW Leer	1938	1:00:12	0:52:02	0:56:36	1:14:35	1:04:15	0:56:05	6:03:45
311	M40	105	Christian	Hallensleben	TC Esens	1955	1:01:58	0:53:43	0:56:21	1:13:12	1:02:29	0:56:22	6:04:05
312	M40	106	Arnold	Rademacher	SV Warsingsfehn	1953	1:02:36	0:57:28	0:57:43	1:11:19	1:01:24	0:53:48	6:04:18
313	M40	107	Gerhard	Hölscher	Moormerland	1955	1:02:06	0:53:54	0:58:39	1:12:08	1:02:09	0:56:08	6:05:04
314	M50	54	Peter	Reents	Deutsche Post Telek.	1945	1:00:55	0:53:59	0:57:57	1:12:34	1:02:40	0:57:09	6:05:14
315	M50	55	Helmut	Spinneker	TV Norden	1948	1:01:13	0:55:38	0:57:20	1:11:18	1:02:54	0:57:05	6:05:28
316	M40	108	Albert	Groen	TuS Aurich-Ost	1956	0:56:00	0:52:10	0:54:10	1:06:41	1:12:09	1:04:22	6:05:32
317	M50	56	Manfred	Falk	TSV Hesel	1948	0:59:18	0:56:57	0:57:11	1:12:30	1:02:47	0:56:53	6:05:36
318	M50	57	Eberhard	Pohl	TV Norden	1947	0:56:53	1:01:54	0:55:41	1:09:00	1:04:12	0:57:57	6:05:37
319	M50	58	Fritz	Steinmeier	Aurich	1948	1:03:44	0:55:57	0:57:37	1:12:02	1:01:39	0:55:08	6:06:07
320	M50	59	Wilhelm	Blank	TuS Aurich-Ost	1949	1:02:30	0:43:55	1:00:50	1:17:02	1:04:54	0:56:57	6:06:08
321	M30	91	Olaf	Sweers	SV Wittmund	1968	1:04:19	0:54:31	0:55:08	1:12:22	1:03:40	0:56:41	6:06:41
322	M20	46	Nicolas	Pennig	VFR Heisfelde	1979	1:02:25	0:53:45	1:01:19	1:11:51	1:01:38	0:55:52	6:06:50
323	M50	60	Focko	Janssen	IGS Aurich	1949	1:00:34	0:55:53	1:00:02	1:06:35	1:06:06	0:58:49	6:07:59
324	M30	92	Martin	Zimmermann	TuS Esens	1969	1:04:56	0:56:14	0:57:57	1:11:22	1:01:53	0:55:39	6:08:01
325	M50	61	Manfred	Mohrherr	SV Nortmoor	1947	1:02:51	0:56:52	0:57:40	1:13:14	1:01:13	0:56:42	6:08:32
326	M40	109	Hans-Wilhelm	Junkmann	SC Wiesens	1951	1:03:23	0:55:21	0:57:57	1:13:06	1:02:14	0:56:49	6:08:50
327	M50	62	Bernhard	Sauerbrey	TV Friedeburg	1950	1:08:20	0:59:05	0:55:38	1:10:28	1:00:14	0:55:17	6:09:02
328	M40	110	Walter	Uphoff	TuS Middels	1960	1:01:10	0:54:35	0:58:30	1:13:44	1:04:01	0:57:38	6:09:38
329	M40	111	Jörg	Fleßner	Germania Leer	1960	1:03:27	0:55:23	0:58:05	1:12:17	1:03:00	0:57:34	6:09:46
330	M30	93	Manfred	Janssen	Nowebau	1962	1:05:29	0:54:41	0:57:21	1:12:36	1:03:36	0:57:17	6:11:00
331	M40	112	Georg	Klasen	TV Petkum	1956	1:02:41	0:56:24	0:59:40	1:11:37	1:03:51	0:56:49	6:11:02
332	M40	113	Bernhard	Evers	MTV Wittmund	1951	1:05:10	0:54:54	0:57:23	1:13:58	1:02:52	0:56:50	6:11:07
333	M50	63	Helmut	Janssen	SV Blomberg	1950	1:00:32	0:56:50	0:58:45	1:13:03	1:03:48	0:58:38	6:11:36
334	M50	64	Folkert	Kuhlmann	TV Marienhafe	1948	1:05:08	0:56:17	0:57:31	1:13:02	1:04:13	0:55:50	6:12:01
335	M20	47	Erik	Janssen	Deutsche Post Telek.	1971	1:07:13	0:57:20	0:56:30	1:12:34	1:02:50	0:55:56	6:12:23
336	M40	114	Wolfgang	Bartknecht	Dornum	1957	1:01:27	0:56:09	0:59:51	1:17:18	1:04:27	0:54:00	6:13:12
337	M20	48	Heiko	Sjuts	TV Norden	1971	1:04:00	0:56:34	0:58:39	1:14:28	1:02:41	0:57:06	6:13:28
338	M40	115	Thomas	Lange	Germania Leer	1956	1:04:28	0:55:41	1:00:20	1:12:57	1:02:00	0:58:06	6:13:32
339	M50	65	Robert	Schermutzki	Leer	1948	1:04:26	0:55:42	1:00:23	1:12:57	1:02:00	0:58:07	6:13:35
340	M50	66	Ernst	Weber	Leer	1948	1:04:24	0:55:44	1:00:22	1:13:41	1:02:08	0:58:05	6:14:24
341	M40	116	Heinrich	Uffen	SV Dornum	1955	1:03:37	0:56:12	0:59:51	1:17:17	1:04:34	0:53:34	6:15:05
342	M40	117	Dieter	Freese	Fehntjer LT	1956	1:02:19	0:56:20	1:00:09	1:13:40	1:05:33	0:57:05	6:15:06
343	M50	67	Günter	Grumme	Nowebau	1948	1:01:54	0:56:05	0:57:29	1:15:03	1:06:23	0:58:46	6:15:40
344	M40	118	Heinz	Ölscher	BW Filsum	1954	1:04:22	0:54:46	0:59:33	1:15:02	1:04:06	0:58:10	6:15:59
345	M40	119	Johannes	Iken	SV Blomberg	1951	1:00:28	0:55:35	1:00:30	1:12:49	1:05:02	1:01:36	6:16:00
346	M40	120	Helmut	Loers	DAK Leer	1952	1:04:20	0:54:47	0:59:33	1:15:02	1:04:05	0:58:17	6:16:04
347	M40	121	Dieter	Arends	Ihlower Meer	1951	1:02:09	0:55:59	0:59:37	1:14:22	1:04:51	0:59:13	6:16:11
348	M50	68	Hinrich	Gerdes	Nowebau	1942	1:01:58	0:56:31	0:58:02	1:15:00	1:05:56	0:58:45	6:16:12
349	M50	69	Reinhard	Wodak	TV Leer	1950	1:04:38	0:55:27	0:58:59	1:14:58	1:05:11	0:57:35	6:16:48
350	M60	18	Wilm	Hicken	TV Marienhafe	1940	1:03:57	0:56:30	1:00:46	1:14:19	1:04:20	0:57:13	6:17:05
351	M40	122	Diedrich	Pollmann	LG Uplengen	1959	1:04:41	0:56:48	0:58:38	1:14:39	1:05:17	0:57:15	6:17:18
352	M30	94	Aljet	Groenefeld	Emder LG	1961	1:06:28	0:58:12	0:58:45	1:14:41	1:02:58	0:56:42	6:17:46
353	M60	19	Lemy	Cüsters	TV Norden	1939	1:03:09	0:57:24	0:59:20	1:13:47	1:05:36	0:59:05	6:18:21
354	M50	70	Peter	Busboom	GW Leer	1946	1:01:32	0:54:28	1:03:42	1:14:44	1:05:12	0:59:52	6:19:30
355	M50	71	Robert	Köllmann	Ihlow-Simonswolde	1946	1:05:13	0:56:22	1:00:52	1:16:18	1:05:01	0:59:14	6:23:00
356	M40	123	Johannes	Janssen	TuS Pewsum	1957	1:03:32	0:58:07	1:00:41	1:15:43	1:05:23	1:00:42	6:24:08
357	M50	72	Arthur	Oltmanns	SV Stikelkamp	1943	1:04:17	0:57:33	1:01:17	1:15:12	1:06:03	1:00:08	6:24:30
358	M50	73	Jakob	Madena	BV Georgsheil	1943	1:03:29	0:58:06	1:01:47	1:15:13	1:06:29	1:00:20	6:25:24
359	M30	95	Gerriet	Cornelius	TSV Hesel	1968	1:05:21	0:58:24	1:00:33	1:17:19	1:05:45	0:58:09	6:25:31
360	M60	20	Erhard	Bode	Emden	1939	1:03:31	0:58:19	1:01:15	1:16:19	1:05:23	1:01:30	6:26:17
361	M30	96	Günther	Plettke	BW Weener	1961	1:06:44	0:57:26	1:00:48	1:15:53	1:06:41	0:59:18	6:26:50
362	M30	97	Holger	Meyer	Uplengen	1967	1:09:20	0:58:41	1:03:21	1:13:45	1:04:26	0:57:37	6:27:10
363	M40	124	Karlheinz	Apel	VHS Laufen	1956	1:05:54	0:57:43	1:00:56	1:18:03	1:05:30	0:59:26	6:27:32
364	M30	98	Thomas	Diener	Nowebau	1963	1:06:01	0:56:49	1:00:57	1:17:39	1:06:27	1:00:13	6:28:06
365	M30	99	Andreas	Epple	Post SV Leer	1961	1:08:03	0:59:20	0:58:52	1:13:45	1:07:27	1:00:58	6:28:25
366	M30	100	Heinz	Brunken	Uplengen	1963	1:04:40	0:59:18	1:02:45	1:15:08	1:05:58	1:00:57	6:28:46
367	M50	74	Friedhelm	Rohlfs	MTV Wittmund	1945	1:06:15	1:00:20	1:04:19	1:14:09	1:04:07	1:00:36	6:29:46
368	M50	75	Horst	Stamm	MTV Aurich	1950	1:06:39	0:59:01	1:02:37	1:17:09	1:05:06	0:59:25	6:29:57
369	M40	125	Ludwig	Janßen	MTV Wittmund	1954	1:07:44	1:01:37	1:03:43	1:15:43	1:05:42	0:55:46	6:30:15
370	M40	126	Detlef	Mayer	WFB Aurich	1952	1:05:42	0:56:54	1:01:20	1:18:22	1:08:10	1:00:17	6:30:45
371	M30	101	Thomas	Hahn	VHS Laufen	1961	1:05:59	0:58:10	1:02:35	1:18:03	1:05:34	1:01:53	6:32:14
372	M50	76	Detlef	Hermann	YC Papenburg	1948	1:07:07	0:58:28	1:01:10	1:18:28	1:06:56	1:00:12	6:32:21
373	M40	127	Michael	Jacob	VHS Laufen	1954	1:07:20	0:59:20	1:01:16	1:18:26	1:06:55	1:00:10	6:33:27
374	M40	128	Martin	Mammen	MTV Wittmund	1956	1:07:43	1:01:36	1:03:43	1:15:48	1:05:42	0:59:24	6:33:56
375	M40	129	Manfred	Schmidt	TC Esens	1956	1:06:37	0:56:36	1:03:07	1:16:07	1:07:28	1:05:02	6:34:57
376	M60	21	Gerhard	Sauer	MTV Aurich	1934	1:06:32	0:59:43	1:02:21	1:18:49	1:06:50	1:01:23	6:35:38
377	M40	130	Martin	Boekhoff	LG Ihrh.-W´fehn	1953	1:08:28	1:00:07	1:03:57	1:16:37	1:06:36	0:59:54	6:35:39
378	M50	77	Michael	Schmitz	OSC Leer	1950	1:11:25	1:00:24	1:01:33	1:15:16	1:06:30	1:01:01	6:36:09
379	M40	131	Rolf	Herlyn	Leer	1951	1:06:40	1:00:10	1:03:10	1:16:41	1:08:27	1:01:19	6:36:27
380	M60	22	Johann	de Wall	Fehntjer LT	1934	1:05:42	1:00:38	1:04:39	1:19:09	1:07:32	0:59:39	6:37:19
381	M30	102	Rolf-Dieter	Vennen	Rhauderfehn	1962	1:05:27	0:58:50	1:00:15	1:18:50	1:14:00	1:02:56	6:40:18
382	M40	132	Lothar	Janßen	Eintracht Plaggenburg	1958	1:09:44	0:59:16	1:04:11	1:19:24	1:07:39	1:03:05	6:43:19
383	M60	23	Günther	Smit	TuS Aurich-Ost	1940	1:06:59	1:00:23	1:02:48	1:20:11	1:10:13	1:03:21	6:43:55
384	M50	78	Günther	Fitzner	Deutsche Post Telek.	1948	1:07:00	0:59:36	1:03:41	1:20:00	1:09:39	1:04:04	6:44:00
385	M20	49	Gerd	Peeken	TuS Esens	1973	1:10:07	1:01:46	1:04:05	1:18:40	1:07:23	1:02:29	6:44:30
386	M30	103	Gert	Mansholt	Nowebau	1963	1:08:08	0:57:58	1:02:36	1:21:09	1:10:42	1:04:34	6:45:07
387	M60	24	Max	Freyland Dr.	TuS Aurich-Ost	1939	1:06:30	0:59:44	1:05:10	1:20:15	1:10:01	1:04:21	6:46:01
388	M40	133	Johann	Heeren	Deutsche Post Telek.	1954	1:10:33	1:02:23	1:05:03	1:19:32	1:07:40	1:01:45	6:46:56
389	M50	79	Burkhard	Grulich	MTV Aurich	1945	1:08:30	1:00:22	1:04:21	1:22:51	1:10:16	1:02:04	6:48:24
390	M60	25	Horst	Moosler	Germania Leer	1937	1:12:24	1:03:19	1:05:37	1:21:06	1:07:05	1:00:06	6:49:37
391	M50	80	Peter	Niens	SV Holtland	1949	1:10:12	1:01:39	1:05:18	1:21:37	1:09:46	1:01:55	6:50:27
392	M60	26	Jürgen	Saathoff	Fehntjer LT	1931	1:06:58	1:03:09	1:05:50	1:21:00	1:10:21	1:03:25	6:50:43
393	M40	134	Uwe	Bruns	SV Holtland	1956	1:11:19	1:02:47	1:05:14	1:21:21	1:08:01	1:02:03	6:50:45
394	M60	27	Hans	Neumann	Deutsche Post Telek.	1935	1:09:47	1:01:55	1:05:48	1:20:41	1:09:40	1:03:03	6:50:54
395	M40	135	Reiner	Nobel	TV Leer	1951	1:07:57	1:03:28	1:06:43	1:22:26	1:11:29	1:05:15	6:57:18
396	M50	81	Eilert	Juilfs	SuS Strackholt	1945	1:08:19	1:00:28	1:08:25	1:25:20	1:14:24	1:03:19	7:00:15
397	M50	82	Hans	Donadell	FTC Hollen	1942	1:06:47	1:02:28	1:06:55	1:25:48	1:12:47	1:06:30	7:01:15
398	M30	104	Michael	Bakker	Emden	1967	1:11:17	1:01:37	1:08:24	1:24:23	1:12:10	1:05:29	7:03:20
399	M40	136	Manfred	Planteur	TuS Aurich-Ost	1956	1:12:26	1:02:08	1:10:24	1:29:06	1:14:47	1:06:29	7:15:20
400	M50	83	Klaus	Preuss	VHS Laufen	1942	1:13:27	1:04:12	1:08:30	1:30:14	1:14:30	1:08:01	7:18:54
401	M50	84	Focke	Janssen	VHS Laufen	1950	1:17:53	1:05:10	1:09:36	1:27:44	1:15:05	1:03:32	7:19:00
402	M50	85	Jakob	Eilers	Emden	1941	1:13:56	1:06:15	1:09:00	1:26:48	1:16:15	1:07:17	7:19:31
403	M40	137	Dieter	August	Moormerland	1960	1:19:19	1:07:05	1:10:28	1:26:52	1:12:47	1:03:57	7:20:28
404	M50	86	Klaus	Hillermann	LT Murr/BW	1941	1:09:41	1:05:15	1:11:27	1:29:04	1:17:21	1:11:24	7:24:12
405	M40	138	Günther	Schmidt	SV Holtland	1959	1:23:41	1:14:18	1:09:00	1:32:50	1:20:37	1:11:25	7:51:51
406	M40	139	Wolfgang	Schmidtke	Loga	1953	1:12:28	1:11:32	1:24:10	1:42:04	1:19:01	1:08:58	7:58:13
407	M40	140	Manfred	Zägel	WFB Aurich	1956	1:20:08	1:14:06	1:19:06	1:41:42	1:26:32	1:16:27	8:18:01
408	M50	87	Jürgen	Schulz	TuS Holtriem	1942	1:29:27	1:06:34	1:23:35	1:46:00	1:26:45	1:23:10	8:35:31
9999	M50		Reinhard	Aue	FTC Hollen	1947	1:00:56	0:58:09	1:02:18	1:15:54	1:10:32		5:27:49
	M50		Johann	Behrends	LG Ostfriesland	1943	0:47:41		0:47:48	0:58:13	0:51:43	0:45:40	4:11:05
9999	M40		Remmer	Damm	Concordia Ihrhove	1951	1:01:00	0:55:47	0:57:06	0:57:40	0:52:04		4:43:37
9999	M50		Fritz	Drost	MTV Wittmund	1943	0:46:42	0:43:25	0:45:43	0:59:27	0:52:32		4:07:49
9999	M40		Dieter	Ehmke	Hesel	1958	1:00:05	0:53:18	0:55:20		0:59:36	0:54:54	4:43:13
9999	M50		Dirk	Ellee	GW Leer	1948	1:03:56	0:58:04	0:56:45	1:16:17	1:07:09		5:22:11
9999	M40		Karl-Heinz	Hoffmann	Hesel	1958		0:45:59	0:48:40	1:01:02	0:53:28	0:48:33	4:17:42
9999	M40		Harry	Jürrens	SV Emden-Harsweg	1957	0:38:19	0:35:54	0:38:09	0:48:33	0:42:05		3:23:00
9999	M50		Günter	Kambeck	GW Leer	1946	0:59:59	0:53:25	0:56:14	1:12:29	1:02:54		5:05:01
9999	M50		Karl-Heinz	Keller	TC Aurich-West	1948		0:48:43	0:51:15	1:04:11	1:00:05	0:52:56	4:37:10
9999	M40		Holger	Kok	VHS Laufen	1960	1:02:44	0:53:22	0:56:05	1:09:33	1:07:18		5:09:02
9999	M50		Dieter	Lunz	LT Schaff. Wald	1941		1:03:58	1:09:36	1:26:04	1:15:09	1:08:08	6:02:55
9999	M50		Karl	Poppen	TG Wiesmoor	1947	0:54:57	0:49:03		1:06:34	0:58:16	0:53:31	4:42:21
9999	M		Gerd	Rademacher	VHS Laufen		0:52:55	0:48:31	0:52:08		0:55:36	0:48:47	4:17:57
9999	M40		Johann	Schaa	Weener	1954		0:56:41	0:57:28	1:13:24	1:02:09	0:56:10	5:05:52
9999	M20		Holger	Schilling	RVB Uplengen	1973	1:00:50	0:54:58	1:00:10	1:12:24		0:57:52	5:06:14
9999	M30		Henry	Schlachter	RVB Weser-Ems	1961	0:45:13	0:40:43		0:57:49	0:50:09	0:44:51	3:58:45
9999	M50		Reinhard	Schoon	RVB Uplengen	1946	0:56:43	0:51:34	0:53:07	1:05:38	0:57:51		4:44:53
9999	M30		Heiko	Sieling	MTV Wittmund	1962	0:56:55	0:50:05	0:52:32		0:59:02	0:52:47	4:31:21
9999	M60		Alfred	Spanjer	VfL Logabirum	1937		0:57:03	1:03:17	1:18:22	1:08:31	1:01:16	5:28:29
9999	M30		Volker	Trebesch	TuS Aurich-Ost	1965		0:46:59	0:50:11	1:02:52	0:53:16	0:48:08	4:21:26
9999	M40		Wolfgang	Trebesch	MTV Aurich	1958	0:51:59	0:42:02	0:44:41	0:55:42	0:46:05		4:00:29
9999	M40		Gerold	Vryze	SV Holtland	1960		0:46:39	0:53:00	1:03:18	0:55:23	1:06:46	4:45:06
9999	M30		Dieter	Weinberg	LT Schaff. Wald	1968	0:43:27	0:40:16	0:42:10		0:46:37	0:42:05	3:34:35
9999	M40		Hans-Tiddo	Wykhoff	TuS Detern	1954	1:00:49	0:49:50	0:52:32	1:06:06	0:58:01		4:47:18
9999	M20		Ralf	Becker	Neuharlingersiel	1973	0:48:10	0:43:43	0:46:34	0:58:58			3:17:25
9999	M30		Torsten	Christians	TV Norden	1965	0:43:05	0:40:08	0:44:53	0:56:00			3:04:06
9999	M40		Werner	Dorau	TuS Holtriem	1952			0:54:14	1:21:57	1:11:53	1:04:13	4:32:17
9999	M60		Kurt	Döring	Heidmühler FC	1938	1:09:46	1:01:43	1:06:30			1:03:38	4:21:37
9999	M40		Alfred	Eilers	Warsingsfehn	1957		1:06:19		1:37:23	1:22:09	1:09:33	5:15:24
9999	M20		Christian	Hillmer		1977	1:07:46	0:57:34	0:59:03		1:02:32		4:06:55
9999	M20		Jens	Höllge	Wiesmoor	1972	0:58:43	0:54:54	0:54:43	1:08:06			3:56:26
9999	M30		Hinders	Lambertus	Leer	1966	1:02:17	0:56:13			0:56:18	1:04:24	3:59:12
9999	M40		Uwe	Lindena	Moordorf	1957			0:58:00	1:14:40	1:04:21	0:58:08	4:15:09
9999	M40		Rudolf	Redenius	Crocodiles Ihlow	1952			1:02:50	1:21:11	1:13:58	1:04:27	4:42:26
9999	M40		Erhard	Reiners	TV Norden	1958	1:00:00	0:59:39	1:15:58			1:15:06	4:30:43
9999	M40		H.-Arthur	Schnau	RVB Uplengen	1959	1:09:49	1:02:19			1:13:43	1:07:34	4:33:25
9999	M40		Karl	Siemens	MTV Wittmund	1951		0:43:25	0:47:47		0:52:41	0:45:45	3:09:38
9999	M60		Jens	Springhorn	Leer	1939	1:07:26	0:51:56	0:56:53	1:14:58			4:11:13
	M30		Heino	ter Fehr	VFL Jheringsfehn	1964	0:56:02	0:45:17	0:53:26	1:06:44			3:41:29
9999	M60		Kurt	Weigel	LG Hochtaunus	1939			0:53:42	1:07:33	1:00:27	0:54:02	3:55:44
9999	M40		Paul	Weßels	Leer	1957	0:43:32	0:40:21	0:43:03		0:47:20		2:54:16
9999	M40		Gerhard	Zunken	TuS Glarum	1959		0:51:52	0:52:10	1:04:14		0:50:57	3:39:13
9999	M30		Johann	Boelsen	BW Filsum	1962			0:57:34	1:05:28	0:58:57		3:01:59
9999	M20		Henning	Brandt	OFB	1977			0:58:06		1:02:20	0:56:25	2:56:51
9999	M20		Henning	Carstens	Wittmund	1979		0:55:33		1:17:33	1:19:40		3:32:46
9999	M30		Hans-Jürgen	Dänekas	Frisia Loga	1961			1:01:59		1:05:13	0:58:19	3:05:31
9999	M30		Michael	de Wall	TuS Aurich-Ost	1969	1:00:52	0:54:57		1:26:59			3:22:48
9999	M30		Wilfried	Fellensiek	Plaggenburg	1963				1:12:13	1:04:02	0:54:15	3:10:30
9999	M40		Jürgen	Gawlick-Daniel	TuS Aurich-Ost	1958	0:55:42	0:48:13	0:55:22				2:39:17
9999	M40		Ude	Goudschaal	Bunde	1955	0:46:06	0:41:57	0:46:19				2:14:22
9999	M50		Jürgen	Hirschfelder	Wardenburg	1947		1:06:32			1:28:45	1:22:10	3:57:27
9999	M40		Bernhard	Hüls	Aurich	1951	0:57:27	0:48:02			1:13:13		2:58:42
9999	M40		Werner	Janssen	TC Aurich-West	1956			0:49:07	1:01:26	0:53:32		2:44:05
9999	M20		Thomas	Kalski	WFB Aurich	1971	0:57:26	0:47:28				0:52:12	2:37:06
9999	M40		Werner	Kalutza	MTV Aurich	1957	0:59:53	0:54:45	0:57:45				2:52:23
9999	M30		Ralf	Kiehne	MTV Aurich	1963			0:58:29	1:13:43		0:56:20	3:08:32
9999	M40		Albert	Meyer	LG Uplengen	1955	0:48:46	0:43:59	0:57:27				2:30:12
9999	M30		Lukas	Oltrop	MTV Ditzum	1967	1:12:07	0:59:54	1:04:10				3:16:11
9999	M50		Günther	Rabe-Frädrich	Germania Leer	1948	0:48:35	0:44:10	0:47:58				2:20:43
9999	M40		Andreas	Reinke	Leer	1957	0:54:03	0:48:59	0:52:49				2:35:51
9999	M40		Bruno	Reints	Ihlower Loopers	1954		0:54:44		1:16:33		0:58:22	3:09:39
9999	M30		Wilhelm	Rieken	MTV Jever	1962	0:56:18	0:50:26	0:53:19				2:40:03
9999	M40		Werner	Schröder	BV Hesel	1952			0:59:02	1:13:45	1:02:59		3:15:46
9999	M40		Johann	Soeken	SV Holtland	1953	0:54:05		0:54:49		0:59:20		2:48:14
9999	M20		Diedrich	Stolle	TSV Langeoog	1971	1:00:10	0:52:42	0:54:55				2:47:47
9999	M30		Michael	Tietz	LG Uplengen	1965				0:58:39	0:52:04	0:45:43	2:36:26
9999	M30		Jörg	Valentin	TV Norden	1962		0:33:35	0:35:47	0:51:45			2:01:07
9999	M20		Anh	van Thai	WFB Aurich	1975	1:01:20	0:53:23		1:16:08			3:10:51
9999	M40		Heinrich	Wienbeuker	VFB Uplengen	1958	0:49:46	0:45:06	0:45:56				2:20:48
9999	M20		Hendrik	Aue	FTC Hollen	1977	0:53:47					0:53:33	1:47:20
9999	M30		Ralf	Bienow	Ihlowerfehn	1966			0:40:31			0:41:00	1:21:31
9999	M40		Johann	Börgmann	Hollen	1952		1:00:05		1:18:31			2:18:36
9999	M30		Helmut	Bruns	Fehntjer LT	1964	0:53:16	0:50:45					1:44:01
9999	M30		Jörg	Budde	Fortuna Logabirum	1961	1:00:28		0:58:07				1:58:35
9999	M30		Uwe	Bünting	VFB Uplengen	1962	0:53:18	0:48:46					1:42:04
9999	M30		Michael	Claußen	Polizei Leer	1961	0:48:06	0:43:48					1:31:54
9999	M50		Ewert	Cramer	Loga	1948	0:50:03		0:49:21				1:39:24
9999	M40		Sieghart	Deuschle	Stuttgart	1960					0:59:11	0:53:05	1:52:16
9999	M20		Hans-Dieter	Ennen	LT Schaff. Wald	1973					1:03:54	0:55:38	1:59:32
9999	M20		Peter	Fechter	LG Dornumersiel	1971	0:51:55	0:42:01					1:33:56
9999	M40		Heinz	Feldmann	MTV Wittmund	1956	1:05:59	0:58:29					2:04:28
9999	M50		Manfred	Fisser	Emder LG	1950	0:41:44					0:40:30	1:22:14
9999	M30		Heiko	Fleßner	TV Marienhafe	1968	0:48:26					0:47:46	1:36:12
9999	M40		Johann	Gembler	Plaggenburg	1960				1:15:08	1:03:58		2:19:06
9999	M50		Klaus	Gertjegerdes	TV Seefeld	1941			1:04:13	1:16:56			2:21:09
9999	M40		Alfred	Geuken	TuS Aurich-Ost	1953	1:00:34				1:02:17		2:02:51
9999	M50		Thomas	Gottschlich	Fortuna Veenhusen	1950	1:11:03	0:59:52					2:10:55
9999	M20		Marc	Grunewald	Germania Leer	1979	0:39:02				0:43:22		1:22:24
9999	M60		Friedrich	Haake	Wunsdorf	1940	0:50:25					0:49:32	1:39:57
9999	M20		Enno	Ihmels	Leer	1978	1:01:28	0:51:51					1:53:19
9999	M40		Joachim	Ihnen	SC Wiesens	1960			0:59:21		1:04:58		2:04:19
9999	M40		Focko	Janssen	Hesel	1958	1:08:03		1:06:40				2:14:43
9999	M40		Lutz	Jung	Fresena Ihren	1960	0:45:21	0:42:13					1:27:34
9999	M40		Ralf	Knuth-Voigt	BSC Burhafe	1954	0:54:57		0:51:50				1:46:47
9999	M50		Hermann	Koenen	Germania Leer	1950	0:42:13	0:39:17					1:21:30
9999	M40		Heinz	Köster	Großefehn	1954			1:04:46	1:18:52			2:23:38
9999	M30		Richard	Krieger	Hesel	1946	0:53:31	0:49:19					1:42:50
9999	M40		Meino	Kroon	Hesel	1960	1:03:30	0:54:09					1:57:39
9999	M30		Anton	Lambertus	Bagband	1961	1:03:45	0:55:05					1:58:50
9999	M30		Richard	Lüken	MTV Aurich	1967				0:52:10		0:40:10	1:32:20
9999	M40		Hermann	Manssen	LT Jheringsfehn	1957		1:13:37				1:03:57	2:17:34
9999	M40		Rolf	Meenken	WFB Aurich	1955	1:04:54	0:56:55					2:01:49
9999	M40		Alfred	Meiborg	OZ-Team	1955	0:55:13	0:50:02					1:45:15
9999	M20		Stephan	Meyer	LG Uplengen	1976		0:43:52		1:01:33			1:45:25
9999	M20		Jörg	Nannen	Holtland	1973		1:02:09				0:55:37	1:57:46
9999	M50		Gerhard	Onken	Germania Leer	1949	0:41:18	0:39:16					1:20:34
9999	M40		Folkert	Redenius	Concordia Ihrhove	1957		0:42:32	0:46:01				1:28:33
9999	M30		Andreas	Reimann	TG Wiesmoor	1962		0:59:47				1:02:55	2:02:42
9999	M30		Ewald	Saathoff	TSV Riepe	1962	0:58:51	0:49:56					1:48:47
9999	M20		Remmer	Sassen	SV Werdum	1977				1:31:35		1:04:35	2:36:10
9999	M40		Kirsten	Schoer-Bärenf.	Leer	1957	1:10:37	1:06:06					2:16:43
9999	M20		Marco	Schopp	SC Hennen	1971	0:53:17		0:50:25				1:43:42
9999	M50		Gerold	Severins	Fortuna Logabirum	1948	0:58:52	0:53:11					1:52:03
9999	M40		Peter	Sollermann	Deutsche Post Telek.	1954	1:03:12	0:57:22					2:00:34
9999	M40		Otto	Steffens, Dr.	MTV Aurich	1952	1:01:19	0:53:40					1:54:59
9999	M40		Johann	Ströver	WFB Aurich	1953		0:53:56	0:58:10				1:52:06
9999	M40		Alfred	Teubner	MTV Aurich	1955				1:00:57		0:51:15	1:52:12
9999	M30		Dirk	Warnecke	TSV Wolfshagen	1969			0:46:00		0:48:48		1:34:48
9999	M40		Joachim	Weets	LT Schaff. Wald	1960	1:03:53	0:56:46					2:00:39
9999	M40		Heye	Willems	Fortuna Logabirum	1953			0:50:09		1:00:03		1:50:12
9999	M30		Josef	Wolbers	Collinghorst	1966				1:06:48		0:52:57	1:59:45
9999	M30		Mario	Aden	TG Wiesmoor	1969					1:02:43		1:02:43
9999	M30		Hans	Alrichs	LT Schaff. Wald	1964						0:55:16	0:55:16
9999	M30		Jan	Augustin	Leer	1970			1:01:01				1:01:01
9999	M30		Fritz	Backhaus	TuS Esens	1962						0:57:54	0:57:54
9999	M20		Peter	Bartsch	SUS Emden	1976						0:44:21	0:44:21
9999	M20		Nanno	Betten	FTC Hollen	1971	0:51:21						0:51:21
9999	M30		Rolf	Birkoben	TSV Riepe	1952						0:56:56	0:56:56
9999	M20		Jürgen	Blank	SV Holtland	1971		0:55:29					0:55:29
9999	M40		Helmut	Borgmann	Germania Leer	1953				1:07:25			1:07:25
9999	M50		Georg	Brahms	WFB Aurich	1943	1:09:53						1:09:53
9999	M40		Walter	Broer	TuS Aurich-Ost	1953					0:59:34		0:59:34
9999	M30		Dieter	Bruns	MTV Aurich	1963				0:55:41			0:55:41
9999	M20		Detlef	Buhr	SV Schwerinsdorf	1977	0:47:58						0:47:58
9999	M20		Steffen	Bünting	Middels	1980					1:01:03		1:01:03
9999	M20		Trinus	Bußmann	Plaggenburg	1977					0:53:45		0:53:45
9999	M30		Jan-Detlef	Damm	SV Dornum	1969					1:03:54		1:03:54
9999	M40		Helmut	Dannemann	TuS Glarum	1952		0:52:00					0:52:00
9999	M30		Jürgen	de Buhr	SV Wiesmoor	1963						0:51:16	0:51:16
9999	M20		Marco	Delger	Augustfehn	1975		0:45:36					0:45:36
9999	M30		Bernd	Diener	VFB Uplengen	1970	1:10:53						1:10:53
9999	M30		Manfred	Ditzfeld	TuS Aurich-Ost	1964				0:58:35			0:58:35
9999	M30		Emil	Ebbeler	Aurich	1963				1:15:53			1:15:53
9999	M30		Thomas	Ebbeler	Aurich	1963						0:56:14	0:56:14
9999	M20		Sven	Eckhoff	SV Dornum	1979						0:56:51	0:56:51
9999	M40		Gerhard	Evers	TV Marienhafe	1952					1:01:48		1:01:48
9999	M40		Karl-Heinz	Evers	Langefeld	1958					1:16:36		1:16:36
9999	M40		Georg	Feldiek	Germania Leer	1956			0:43:19				0:43:19
9999	M30		Stephan	Franken	BW Borssum	1970		0:36:35					0:36:35
9999	M20		Detlef	Freese	Esens	1970						1:04:20	1:04:20
9999	M40		Heiner	Fritzemeier	TuS Glarum	1954						1:03:29	1:03:29
9999	M20		Florian	Funke	Aurich	1980						1:01:16	1:01:16
9999	M20		Thomas	Gerdes	Plaggenburg	1979					1:02:46		1:02:46
9999	M30		Dieter	Gieseler	Emder LG	1965			0:55:03				0:55:03
9999	M30		Ude	Goeman	Aurich	1969						0:49:42	0:49:42
9999	M20		Holger	Grigat	VffL Berumbur	1973	0:46:02						0:46:02
9999	M30		Lothar	Habben	Eintracht Plaggenburg	1967				1:14:53			1:14:53
9999	M30		Alwin	Haberts	SV Großefehn	1967			0:56:56				0:56:56
9999	M40		Ludwig	Hegemann	Heisfelde	1956	0:59:01						0:59:01
9999	M30		Carsten	Hellers	Oldenburg	1969			0:51:47				0:51:47
9999	M40		Albert	Herresthal	Aurich	1955	1:04:37						1:04:37
9999	M30		Carsten	Hillets	Oldenburg	1969						1:04:22	1:04:22
9999	M40		Heiko	Hinrichs	Ocholt	1958	0:58:48						0:58:48
9999	M40		Herbert	Hinrichs	SV Großefehn	1960		0:54:54					0:54:54
9999	M30		Friedhelm	Höfener	Münster	1966						1:09:03	1:09:03
9999	M40		Werner	Holtgrefe	LG Ostfriesland	1956				0:56:22			0:56:22
9999	M30		Peter	Hoppmann	Plaggenburg	1963					1:04:59		1:04:59
9999	M30		Heiko	Janssen	MTV Aurich	1962				1:01:03			1:01:03
9999	M40		Ludwig	Janssen	TSV Holtrop	1956			0:53:03				0:53:03
9999	M20		Ralf	Janssen	Plaggenburg	1977					0:59:13		0:59:13
9999	M30		Wilfried	Janssen	Esens	1961						1:05:40	1:05:40
9999	M40		Wilfried	Janssen	SV Dunum	1956						0:53:13	0:53:13
9999	M20		Philipp	Jürgens	TSV Hesel	1980			0:51:47				0:51:47
9999	M20		Hendric	Kletzsch	Wiesede	1978		1:04:16					1:04:16
9999	M30		Christian	Köhler	Emden	1970						0:57:02	0:57:02
9999	M60		Klaus	Köhlers	Weener	1935		0:58:13					0:58:13
9999	M60		Dieter	König	Emder LG	1939			1:01:34				1:01:34
9999	M50		Hero	König	SV Dornum	1948						0:46:42	0:46:42
9999	M50		Werner	Kramer	TuS Collinghorst	1945						0:49:46	0:49:46
9999	M30		Wilko	Lampert	Plaggenburg	1969					1:12:47		1:12:47
9999	M40		Jan-Lüder	Lamschus	TuS Hinte	1958			0:49:38				0:49:38
9999	M40		Jan-Lüder	Lamschus	TuS Hinte	1958	0:51:25						0:51:25
9999	M20		Gordon	Linke	Warsingsfehn	1978				1:47:16			1:47:16
9999	M40		Volker	Lowin	Aurich	1955						0:52:04	0:52:04
9999	M40		Helmut	Ludwig	LG Ostfriesland	1958						0:45:49	0:45:49
9999	M30		Hanno	Ludwigs	LG Ostfriesland	1967						0:43:14	0:43:14
9999	M20		Thomas	Luley	Emden	1972						1:03:38	1:03:38
9999	M20		Thomas	Lünnemann	SV Warsingsfehn	1980			0:48:30				0:48:30
9999	M40		Michael	Mann	Brinkum	1951				1:05:41			1:05:41
9999	M40		Helmut	Mansholt	TSV Hesel	1959		0:54:44					0:54:44
9999	M40		Heinz	Marschall	Aurich	1952				1:14:56			1:14:56
9999	M40		Uwe	Marschall	Norden	1958						0:56:57	0:56:57
9999	M50		Heinrich	Meyer	SV Holtland	1950	0:52:49						0:52:49
9999	M40		Lambert	Meyer	Leer	1956			0:51:47				0:51:47
9999	M40		Bernhard	Michaelis	Leer	1955	1:01:57						1:01:57
9999	M30		Mark	Mistry	Team Pontp. Aachen	1970						1:00:50	1:00:50
9999	M40		Klaus	Müller	TuS Glarum	1956						0:53:38	0:53:38
9999	M20		Stephan	Müller	Germania Leer	1978				1:10:21			1:10:21
9999	M40		Hilmar	Nicolai	Leer	1958	1:05:50						1:05:50
9999	M30		Gerhard	Oltmanns	FTC Hollen	1964		0:52:05					0:52:05
9999	M20		Stefan	Oppenborn	LG Ihrh.-W'fehn	1978						0:41:51	0:41:51
9999	M20		Frank	Peters	Branstätt	1974						0:53:48	0:53:48
9999	M40		Fritz	Peters	Emder LG	1953		0:46:55					0:46:55
9999	M40		Jens	Pielsticker	Aurich	1958				1:05:31			1:05:31
9999	M30		Karl-Jürgen	Prikker	VFL Jheringsfehn	1964	0:52:17						0:52:17
9999	M30		Wolfgang	Reck	Plaggenburg	1965					0:55:12		0:55:12
9999	M20		Mario	Remmer	TuS Middels	1978					0:52:45		0:52:45
9999	M40		Albrecht	Riek	TGG Leer	1954	1:05:58						1:05:58
9999	M50		Ewald	Rieken	MTV Jever	1945						1:02:51	1:02:51
9999	M20		Christian	Rosendahl	Warsingsfehn	1979				1:04:38			1:04:38
9999	M30		Manfred	Sandersfeld	Großefehn	1967			1:00:53				1:00:53
9999	M40		Johannes	Schinnen	Satteldorf	1953						1:19:21	1:19:21
9999	M40		Benno	Schmidt	MTV Aurich	1957		0:40:53					0:40:53
9999	M20		Michael	Schmidtke	Leer	1980			1:04:09				1:04:09
9999	M40		Heinrich	Schnoor	Germania Leer	1960	0:42:08						0:42:08
9999	M30		Jochen	Schoon	Wiesmoor	1963			1:06:42				1:06:42
9999	M30		Frank	Schüler	TuS Weener	1962		0:53:39					0:53:39
9999	M40		Wolfgang	Schülke	SV Nortmoor	1954						1:01:06	1:01:06
9999	M20		Karl	Schürmann	BV Plaggenburg	1972						0:43:02	0:43:02
9999	M30		Hinrich	Siebels	Aurich	1961				1:21:09			1:21:09
9999	M20		Jens	Siebels	Esens	1971				1:00:35			1:00:35
9999	M40		Heinz-Werner	Siemer	Papenburg	1960				1:17:22			1:17:22
9999	M30		Bernhard	Sonnenberg	Germania Leer	1963	1:00:29						1:00:29
9999	M30		Jens	Stöter	LG Uplengen	1967					0:57:13		0:57:13
9999	M20		Rene	Taurer		1979			0:47:10				0:47:10
9999	M40		Eduard	Tjarks	LG Ostfriesland	1954				1:07:51			1:07:51
9999	M30		Jan	Tobiassen	Aurich	1970				1:03:25			1:03:25
9999	M30		Frank	Ufkes	MTV Aurich	1966			0:44:53				0:44:53
9999	M50		Hans-Joachim	Uhlelndorf	SSV Wihelmshaven	1949						0:50:30	0:50:30
9999	M50		Hinrich	Uphoff	TC Aurich-West	1950				1:11:52			1:11:52
9999	M40		Thilo	von Cölln	Leer	1958			0:56:37				0:56:37
9999	M30		Reiner	Wagner	TG Wiesmoor	1962						0:59:53	0:59:53
9999	M20		Mc Cane Price	Warwick	Kapstadt	1971			0:46:16				0:46:16
9999	M40		Sönke	Weesenburg	Emden	1958			0:59:37				0:59:37
9999	M30		Wolfgang	Welzel	TSV Hesel	1962			0:53:25				0:53:25
9999	M20		Lars	Wenzel	HC Moormerland	1980						1:02:21	1:02:21
9999	M40		Heinz-Wilhelm	Wildeboer	RV Emden	1959			0:50:40				0:50:40
9999	M20		Joachim	Wilken	Aurich	1972	1:04:21						1:04:21
9999	M20		Stephan	Willms	KBV Holtgast	1976						1:04:27	1:04:27
9999	M30		Arno	Wirdemann	Aurich	1961					1:09:39		1:09:39
9999	M50		Günther	Wolf	Aurich	1944						1:09:03	1:09:03
9999	M20		Jan	Woltemann	OLB Zakk Team	1978	0:43:22						0:43:22
9999	M30		Klaus	Zimmermann	Germania Leer	1965	0:53:04						0:53:04
1	MU20	1	Holger	Lammers	TG Wiesmoor	1982	0:43:16	0:38:29	0:42:00	0:51:33	0:46:51	0:43:03	4:25:12
2	MU20	2	Frank	de Freese	LG Ihrh.-W'fehn	1982	0:43:33	0:39:10	0:42:44	0:54:14	0:47:18	0:41:50	4:28:49
3	MU20	3	Thorsten	Kiehl	SV Emden-Harsweg	1984	0:46:13	0:40:22	0:43:10	0:53:43	0:46:59	0:42:22	4:32:49
4	MU20	4	Hartwig	Weber	GW Firrel	1984	0:46:13	0:41:19	0:43:04	0:55:33	0:47:11	0:43:45	4:37:05
5	MU20	5	Joachim	Goudschaal	TV Bunde	1983	0:47:31	0:40:36	0:44:34	0:55:00	0:47:38	0:43:48	4:39:07
6	MU20	6	Alexander	Löwe	MTV Aurich	1982	0:46:10	0:41:02	0:44:32	0:54:01	0:51:16	0:44:11	4:41:12
7	MU20	7	Nils	Busker	TuS Aurich-Ost	1981	0:44:58	0:41:43	0:44:29	0:56:03	0:52:18	0:44:44	4:44:15
8	MU20	8	Melchior	Schmidt	MTV Wittmund	1985	0:47:12	0:43:22	0:44:58	0:58:01	0:50:24	0:46:41	4:50:38
9	MU20	9	Marc	Sörensen	SpVg Aurich	1981	0:49:11	0:42:23	0:46:22	0:58:49	0:50:38	0:45:30	4:52:53
10	MU20	10	Stefan	Englisch	KJT Leer	1985	0:49:15	0:44:26	0:47:34	1:00:12	0:51:33	0:47:10	5:00:10
11	MU20	11	Phillipp	Menne	SV Holtland	1984	0:51:11	0:45:51	0:49:53	1:00:25	0:52:24	0:49:48	5:09:32
12	MU20	12	Julian	Brederlow	SV Holtland	1984	0:56:06	0:44:20	0:49:16	1:00:20	0:53:29	0:46:31	5:10:02
13	MU20	13	Benjamin	Pennig	Frisia Loga	1982	0:51:27	0:45:31	0:50:53	1:02:23	0:53:16	0:46:54	5:10:24
14	MU20	14	Ralf	Elsner	TSV Hesel	1985	0:50:08	0:45:16	0:49:55	1:00:49	0:51:26	0:53:19	5:10:53
15	MU20	15	Benjamin	Ohling	Westrhauderfehn	1981	0:54:10	0:45:32	0:50:53	1:02:50	0:53:15	0:46:57	5:13:37
16	MU20	16	Christian	Patzwald	LT Schaff. Wald	1985	0:52:50	0:46:26	0:50:38	1:03:32	0:54:54	0:48:46	5:17:06
17	MU20	17	Ihno	Krahn	KJT Leer	1985	0:53:53	0:46:43	0:50:56	1:03:42	0:53:56	0:54:03	5:23:13
18	MU20	18	Renko	Arens	LT Schaff. Wald	1985	0:57:29	0:48:12	0:50:39	1:03:33	0:54:54	0:48:45	5:23:32
19	MU20	19	Tim	Eilers	TV Norden	1987	0:59:44	0:52:43	0:57:15	1:09:22	0:59:33	0:53:24	5:52:01
20	MU20	20	Michael	Fricke	VFL Flachsmeer	1981	0:58:53	0:50:28	0:57:23	1:10:51	1:01:32	0:55:09	5:54:16
21	MU20	21	Frank	Reimers	TV Norden	1987	0:59:48	0:49:50	0:55:23	1:09:14	0:59:35	1:07:56	6:01:46
22	MU20	22	André	Heidergott	Concordia Ihrhove	1981	1:04:58	0:54:33	0:54:06	1:22:35	1:02:19	0:55:22	6:13:53
23	MU20	23	Thomas	Ennen	LT Schaff. Wald	1984	1:09:38	0:59:41	1:05:25	1:20:25	1:08:09	1:01:21	6:44:39
24	MU20	24	Hergen	Feenders	LG Ihrh.-W´fehn	1988	1:17:51	1:00:35	1:18:12	1:35:15	1:21:23	1:01:38	7:34:54
9999	MU20		Steffen	Wiechmann	Germania Leer	1988		0:46:34	0:49:26	1:02:25		0:47:19	3:25:44
9999	MU20		Gerd	Wolzen	SV Holtland	1981	0:42:02	0:37:25	0:40:31			0:43:03	2:43:01
9999	MU20		Arne	Donadell	SV Warsingsfehn	1982		0:38:15			0:45:33	0:41:13	2:05:01
9999	MU20		Hauke	Niemann	SV Warsingsfehn	1985	0:52:36	0:45:37				0:49:32	2:27:45
9999	MU20		Christopher	Philbrick	LT Schaff. Wald	1981			0:57:24		1:00:12	0:56:08	2:53:44
9999	MU20		Neele	Seybold	Post SV Leer	1981	1:03:22	0:57:40	1:00:47				3:01:49
9999	MU20		Nanne	Buurmann	Crocodiles Ihlow	1982			1:01:33		1:04:40		2:06:13
9999	MU20		Menet	Buurmann	Crocodiles Ihlow	1985			1:07:11				1:07:11
9999	MU20		Jan	Hellmers	SV Holtland	1987	1:06:00						1:06:00
9999	MU20		Volker	Meenken	Plaggenburg	1981					0:54:26		0:54:26
9999	MU20		Carsten	Müller	SV Holtland	1987	1:06:20						1:06:20
9999	MU20		Paul	Nordholt	SV Holtland	1987	1:06:33						1:06:33
9999	MU20		Stephan	Rosendahl	Hesel	1989		1:06:39					1:06:39
9999	MU20		Eike	Schmidt	SV Warsingsfehn	1984	0:55:40						0:55:40
9999	MU20		Eike	Smidt	SV Warsingsfehn	1984		0:49:04					0:49:04
9999	MU20		Dirk	Winjen	Wybelsum	1982						0:44:24	0:44:24
1	W40	1	Gerda	Sawatz	LG Ihrh.-W´fehn	1956	0:45:32	0:41:53	0:46:00	0:55:03	0:50:29	0:45:58	4:44:55
2	W40	2	Dagmar	Gumbrecht-Vinke	IGS Aurich	1957	0:45:16	0:42:02	0:46:04	0:55:53	0:50:29	0:45:51	4:45:35
3	W50	1	Hilde	Steinke	Conc. Neermoor	1945	0:47:03	0:43:35	0:46:27	0:58:50	0:52:27	0:47:25	4:55:47
4	W20	1	Astrid	Lübben	LT Schaff. Wald	1971	0:49:16	0:45:13	0:48:24	1:00:13	0:53:04	0:47:36	5:03:46
5	W30	1	Doris	Zunken	LG Wilhelmshaven	1961	0:50:30	0:46:02	0:49:39	1:01:05	0:53:41	0:48:53	5:09:50
6	W40	3	Magret	Kloss	LT Schaff. Wald	1958	0:50:33	0:46:43	0:50:59	1:02:55	0:55:29	0:51:50	5:18:29
7	W40	4	Birgit	Wienekamp	TuS Aurich-Ost	1957	0:52:32	0:47:04	0:51:18	1:03:05	0:56:48	0:50:12	5:20:59
8	W50	2	Imme	Buss	SV Holtland	1948	0:54:08	0:47:01	0:51:16	1:03:22	0:55:42	0:50:09	5:21:38
9	W50	3	Gisela	Krieger	SV Holtland	1949	0:52:58	0:49:19	0:52:08	1:04:25	0:56:31	0:51:06	5:26:27
10	W20	2	Heike	Schoon	LG Uplengen	1972	0:53:10	0:48:55	0:51:28	1:04:36	0:56:39	0:52:13	5:27:01
11	W30	2	Iris	Marschall	TV Norden	1966	0:53:54	0:48:05	0:51:24	1:04:55	0:57:39	0:51:05	5:27:02
12	W30	3	Helga	Hetzke	TV Norden	1964	0:49:54	0:45:34	0:49:16	1:01:35	0:55:00	1:08:43	5:30:02
13	W20	3	Elke	Eisenhauer	TuS Esens	1977	0:55:55	0:49:18	0:51:54	1:04:24	0:56:42	0:51:53	5:30:06
14	W40	5	Karin	Matzk	MTV Aurich	1951	0:53:13	0:48:36	0:52:08	1:05:06	0:58:40	0:53:40	5:31:23
15	W40	6	Christiane	Schmidt	Germania Leer	1959	0:55:06	0:49:32	0:52:32	1:06:04	0:57:21	0:52:16	5:32:51
16	W20	4	Britta	Hattermann	Concordia Ihrhove	1976	0:56:19	0:49:04	0:51:53	1:06:06	0:58:07	0:52:15	5:33:44
17	W30	4	Patricia	Hilger	TV Norden	1963	0:55:38	0:49:57	0:53:10	1:05:41	0:58:45	0:52:40	5:35:51
18	W40	7	Heidrun	Keiser	LG Uplengen	1957	0:55:27	0:50:27	0:53:50	1:06:32	0:57:54	0:52:24	5:36:34
19	W40	8	Annegret	Borgmann	Germania Leer	1954	0:56:32	0:50:27	0:54:09	1:07:24	0:58:46	0:52:22	5:39:40
20	W40	9	Ute	van Loh	Fortuna Logabirum	1959	0:56:47	0:50:39	0:54:32	1:07:11	0:59:03	0:52:21	5:40:33
21	W20	5	Anja	Ramaker	LG Ihrh.-W´fehn	1976	0:56:05	0:50:34	0:54:00	1:08:03	0:59:16	0:53:49	5:41:47
22	W20	6	Tomke	Gottschlich	LG Ihrh.-W´fehn	1980	0:59:43	0:52:06	0:53:26	1:07:02	0:58:11	0:52:26	5:42:54
23	W20	7	Antje	Hilbers	SV Holtland	1975	0:58:40	0:49:40	0:54:01	1:08:01	0:59:50	0:54:01	5:44:13
24	W50	4	Elke	Wilken	SV Holtland	1950	0:56:35	0:50:51	0:54:30	1:08:52	0:59:43	0:54:14	5:44:45
25	W40	10	Gertrud	Kollenbroich	MTV Wittmund	1951	0:56:14	0:51:38	0:54:26	1:11:12	0:59:02	0:53:39	5:46:11
26	W20	8	Martina	Eisenhauer	TuS Esens	1980	0:58:30	0:51:29	0:54:57	1:08:41	0:59:25	0:53:23	5:46:25
27	W50	5	Helga	Kok	SV Holtland	1948	0:56:25	0:51:43	0:55:19	1:08:43	0:59:53	0:54:48	5:46:51
28	W30	5	Claudia	Wittek	TuS Aurich-Ost	1969	0:56:48	0:46:04	0:56:33	1:09:30	1:02:05	0:56:11	5:47:11
29	W30	6	Engeline	Janssen	LG Ostfriesland	1964	0:59:32	0:52:49	0:55:34	1:07:48	0:58:44	0:53:13	5:47:40
30	W50	6	Annechien	Andresen	TuS Aurich-Ost	1949	0:59:13	0:51:32	0:56:57	1:07:27	1:00:10	0:54:07	5:49:26
31	W40	11	Helga	Janssen	Aurich	1951	0:57:35	0:51:35	0:55:31	1:09:23	1:00:50	0:55:23	5:50:17
32	W40	12	Mariechen	Emken	MTV Wittmund	1954	0:57:49	0:51:27	0:54:43	1:07:30	1:00:28	0:58:39	5:50:36
33	W40	13	Hanne	Les	KB Aurich	1952	0:59:11	0:51:41	0:54:58	1:08:27	1:02:05	0:54:28	5:50:50
34	W50	7	Gisela	Haida	LT Schaff. Wald	1948	0:58:36	0:50:22	0:56:28	1:09:31	1:00:53	0:55:15	5:51:05
35	W40	14	Annelene	Eisenhauer	TuS Esens	1955	0:58:58	0:53:09	0:56:28	1:09:31	1:01:03	0:55:40	5:54:49
36	W40	15	Antje	Meyer	LG Uplengen	1956	1:00:14	0:52:47	0:56:34	1:11:20	1:02:11	0:55:13	5:58:19
37	W30	7	Anne	Huisinga	TV Bunde	1967	1:00:41	0:52:05	0:56:52	1:09:35	1:03:02	0:56:14	5:58:29
38	W40	16	Annemarie	Saathoff	TuS Esens	1951	0:58:54	0:53:04	0:57:09	1:10:56	1:02:16	0:56:19	5:58:38
39	W50	8	Elisabeth	Eisenhauer	TuS Esens	1949	0:58:56	0:53:05	0:57:08	1:10:56	1:02:15	0:56:18	5:58:38
40	W40	17	Ute	Krauss-Boesel	Aurich	1955	1:00:37	0:53:30	0:56:46	1:10:26	1:02:13	0:55:16	5:58:48
41	W40	18	Gerda	Peters	TuS Aurich-Ost	1959	0:59:03	0:53:19	0:56:56	1:10:28	1:03:03	0:56:35	5:59:24
42	W50	9	Klara	Boumann	TV Marienhafe	1945	0:58:17	0:54:23	0:56:25	1:11:00	1:02:30	0:57:14	5:59:49
43	W40	19	Elke	Pajewski	TuS Aurich-Ost	1955	1:03:37	0:52:13	0:56:07	1:09:28	1:02:27	0:56:11	6:00:03
44	W20	9	Meike	Weerts	SV Holtland	1976	1:01:49	0:52:20	0:58:02	1:10:51	1:02:03	0:55:09	6:00:14
45	W30	8	Jane	Harders	SV Nortmoor	1962	1:00:21	0:53:41	0:56:41	1:12:06	1:02:04	0:56:40	6:01:33
46	W		Gisela	Rademacher	VHS Laufen		0:59:25	0:58:47	0:57:05	1:09:07	1:02:06	0:55:31	6:02:01
47	W30	9	Andrea	Buss	MTV Wittmund	1964	1:01:24	0:55:25	0:56:32	1:11:14	1:02:47	0:55:45	6:03:07
48	W30	10	Petra	Mix	Fortuna Logabirum	1970	0:59:08	0:53:07	0:57:58	1:12:44	1:03:12	0:57:41	6:03:50
49	W30	11	Annette	Detmers	TSV Holtrop	1961	1:02:42	0:55:00	0:56:36	1:12:34	1:02:40	0:54:58	6:04:30
50	W40	20	Herma	Braams	LT Schaff. Wald	1956	1:00:46	0:54:00	0:58:01	1:12:37	1:02:50	0:57:11	6:05:25
51	W50	10	Christa	Janßen	SV Brinkum	1943	1:00:30	0:54:20	0:57:42	1:12:54	1:03:45	0:56:25	6:05:36
52	W50	11	Margret	Krause	Deutsche Post Telek.	1947	1:02:32	0:54:01	0:57:59	1:12:37	1:02:41	0:57:06	6:06:56
53	W30	12	Helga	Arends	LT Schaff. Wald	1962	1:03:49	0:56:45	0:49:16	1:15:24	1:05:21	0:58:17	6:08:52
54	W40	21	Bettina	Kuiper	SV Holtland	1957	1:01:47	0:54:22	0:58:51	1:12:28	1:03:06	0:58:43	6:09:17
55	W30	13	Heike	Jünke	Remels	1966	1:03:15	0:55:32	0:58:39	1:12:45	1:03:06	0:56:08	6:09:25
56	W30	14	Elke	Fleßner	Germania Leer	1964	1:03:26	0:55:22	0:58:06	1:12:18	1:03:01	0:57:29	6:09:42
57	W50	12	Petra	Schwitters	MTV Aurich	1950	1:02:09	0:54:19	0:58:31	1:12:16	1:04:31	0:58:41	6:10:27
58	W30	15	Annette	Menzel	Fortuna Logabirum	1968	1:03:19	0:55:33	0:58:43	1:13:00	1:03:08	0:56:49	6:10:32
59	W50	13	Rotraud	Kleipa	MTV Wittmund	1943	1:03:13	0:54:17	0:58:05	1:13:01	1:04:50	0:58:56	6:12:22
60	W40	22	Wiebke	Krebs	LG Ostfriesland	1952	1:02:14	0:56:47	0:57:11	1:14:52	1:03:53	0:57:28	6:12:25
61	W30	16	Doris	Adebahr	KJT Leer	1964	1:02:59	0:55:24	0:58:00	1:12:36	1:07:25	0:56:51	6:13:15
62	W30	17	Maike	Schütze	Leer	1967	1:04:34	0:56:26	0:58:24	1:12:28	1:03:23	0:58:08	6:13:23
63	W40	23	Waltraud	Eiben	Argo Aurich	1957	1:09:19	0:56:28	0:58:06	1:11:30	1:02:37	0:56:52	6:14:52
64	W40	24	Gudrun	Krahn	KJT Leer	1958	1:02:56	0:57:19	0:58:57	1:12:58	1:05:22	0:58:28	6:16:00
65	W40	25	Janna	Buss	TV Norden	1955	1:05:36	0:57:31	0:58:00	1:13:15	1:04:11	0:57:56	6:16:29
66	W30		Liane	Siemens	Rhauderfehn	1966	1:06:07	0:57:42	0:58:53	1:12:55	1:04:09	0:57:59	6:17:45
67	W30	18	Claudia	Rücker	Aurich	1962	1:05:38	0:55:55	1:00:29	1:13:39	1:04:38	0:58:45	6:19:04
68	W40	26	Luise	Osten	Aurich	1951	1:03:00	0:57:16	1:00:09	1:16:01	1:04:38	0:58:41	6:19:45
69	W30	19	Angelika	Janßen	LT Schaff. Wald	1963	1:03:51	0:56:43	1:00:57	1:15:23	1:05:21	0:58:26	6:20:41
70	W40	27	Christina	Lamping	TV Norden	1957	1:03:14	0:56:37	1:00:31	1:15:09	1:06:07	0:59:33	6:21:11
71	W40	28	Margret	Patzwald	LT Schaff. Wald	1958	1:04:04	0:56:39	1:00:58	1:15:22	1:05:19	0:59:17	6:21:39
72	W20	10	Siliva	van der Wall	Neermoor	1971	1:05:46	0:57:25	1:01:40	1:15:48	1:05:08	0:58:26	6:24:13
73	W50	14	Herta	Meyer	TV Norden	1949	1:05:04	0:57:27	0:59:38	1:15:00	1:07:51	0:59:39	6:24:39
74	W50	15	Virginia	Poetzsch	MTV Aurich	1948	1:04:50	0:56:33	1:01:23	1:15:11	1:06:39	1:00:22	6:24:58
75	W40	29	Uta	Schröder	Leer	1959	1:04:58	0:58:13	1:00:59	1:16:49	1:06:07	0:58:57	6:26:03
76	W30	20	Anke	Schrader	Leer	1961	1:05:00	0:58:13	1:00:58	1:16:49	1:06:07	0:58:57	6:26:04
77	W30	21	Frieda	Janssen	LT Schaff. Wald	1963	1:05:04	0:57:36	1:02:54	1:15:43	1:05:20	0:59:31	6:26:08
78	W40	30	Anita	Janz	LT Schaff. Wald	1957	1:05:06	0:57:35	1:02:54	1:15:43	1:05:22	0:59:33	6:26:13
79	W40	31	Carin	Noah	MTV Aurich	1955	1:06:55	0:57:02	1:01:15	1:16:15	1:05:18	1:00:04	6:26:49
80	W30		Elvira	Klapproth	VHS Laufen	1966	1:02:34	0:57:29	1:01:44	1:19:55	1:06:15	1:00:05	6:28:02
81	W40	32	Gertrud	Rogge	SuS Strackholt	1955	1:07:14	0:59:42	1:01:28	1:15:10	1:06:23	0:59:14	6:29:11
82	W30	22	Heidrun	Goldmann	Aurich-Wiesens	1962	1:03:39	0:56:32	1:00:19	1:15:52	1:10:55	1:01:56	6:29:13
83	W40	33	Elisabeth	Eilers	TV Norden	1958	1:05:00	0:57:32	0:58:01	1:20:20	1:09:55	1:01:45	6:32:33
84	W60	1	Käthe	König	ELG Emden	1936	1:04:13	0:58:11	1:01:31	1:18:41	1:09:24	1:00:35	6:32:35
85	W50	16	Helga	Ohlrich	Fehntjer LT	1947	1:06:01	0:59:35	1:02:42	1:17:15	1:07:26	1:00:24	6:33:23
86	W30	23	Claudia	Brandau	VHS Laufen	1963	1:10:24	0:58:00	1:01:07	1:18:05	1:05:35	1:01:17	6:34:28
87	W40	34	Janette	Harms	SC Wiesens	1958	1:06:07	0:57:38	1:04:36	1:19:19	1:08:32	1:00:02	6:36:14
88	W40	35	Alma	Tunder	SC Wiesens	1957	1:06:17	0:57:38	1:04:32	1:19:19	1:08:34	1:00:03	6:36:23
89	W30	24	Sabine	Spieker	VFB Uplengen	1964	1:08:37	0:58:18	1:02:55	1:20:41	1:06:16	0:59:40	6:36:27
90	W50	17	Meike	Dogs	Fortuna Logabirum	1946	1:05:31	0:59:22	1:02:49	1:19:26	1:09:37	1:00:53	6:37:38
91	W40	36	Elisabeth	Schülke-Boldt	SV Nortmoor	1952	1:07:04	0:59:45	1:01:58	1:18:59	1:08:14	1:02:11	6:38:11
92	W30	25	Lydia	Schmidt	SV Holtland	1963	1:09:55	1:01:36	1:01:45	1:17:13	1:07:48	1:00:16	6:38:33
93	W30	26	Hermine	Jünke	VFB Uplengen	1964	1:08:39	0:58:21	1:02:55	1:20:36	1:07:46	1:00:48	6:39:05
94	W30	27	Manuela	Willms	ELG Emden	1968	1:06:19	1:01:23	1:02:42	1:21:10	1:06:52	1:00:56	6:39:22
95	W30	28	Helena	Aggen	VHS Laufen	1963	1:08:02	0:58:15	1:02:34	1:19:29	1:09:12	1:02:28	6:40:00
96	W40	37	Lena	Klöver	Germania Leer	1958	1:09:31	1:01:12	1:02:59	1:19:08	1:07:10	1:00:09	6:40:09
97	W60	2	Irene	Dreyer	SV Holtland	1939	1:06:58	0:58:40	1:04:13	1:20:18	1:09:03	1:02:26	6:41:38
98	W40	38	Claudia	Lambertus	VFB Uplengen	1959	1:08:38	0:58:55	1:03:16	1:20:29	1:09:38	1:00:48	6:41:44
99	W30	29	Monika	Reimann	Wiesmoor	1965	1:07:19	0:59:57	1:01:59	1:20:09	1:09:27	1:03:01	6:41:52
100	W40	39	Ursula	Thiems	SV Stikelkamp	1953	1:08:02	1:00:05	1:02:47	1:18:31	1:09:38	1:02:58	6:42:01
101	W30	30	Christel	Weitz	VHS Laufen	1963	1:08:12	0:59:25	1:02:55	1:19:22	1:09:13	1:03:16	6:42:23
102	W40	40	Henni	Severiens	Fortuna Logabirum	1954	1:06:23	0:59:21	1:02:57	1:19:41	1:10:52	1:03:18	6:42:32
103	W30	31	Anja	Renken	SV Holtland	1968	1:09:51	1:00:25	1:02:18	1:20:02	1:09:28	1:01:47	6:43:51
104	W50	18	Adele	Fitzner	TuS Aurich-Ost	1949	1:07:00	0:59:41	1:03:41	1:20:00	1:09:39	1:04:18	6:44:19
105	W40	41	Ikka	Buss-Weber	Uplengen	1953	1:06:07	1:01:30	1:04:54	1:19:19	1:09:35	1:02:59	6:44:24
106	W30	32	Ulla	Wulzen	KJT Leer	1969	1:06:38	1:00:34	1:04:17	1:21:03	1:09:59	1:02:27	6:44:58
107	W40	42	Karin	Reinken	TuS Aurich-Ost	1956	1:09:17	0:59:02	1:03:56	1:19:34	1:10:33	1:03:14	6:45:36
108	W40	43	Heidelore	Hintz	SV Großefehn	1952	1:06:21	1:00:16	1:03:36	1:20:21	1:10:56	1:04:28	6:45:58
109	W40	44	Christa	Claaßen	Ochtersum	1960	1:08:10	1:02:03	1:04:12	1:20:36	1:09:20	1:01:44	6:46:05
110	W40	45	Sigrid	Paschen-Sell	MTV Wittmund	1960	1:08:58	1:01:39	1:03:15	1:21:15	1:09:45	1:02:46	6:47:38
111	W20	11	Birgit	Oltrop	MTV Ditzum	1974	1:10:35	1:01:38	1:02:41	1:22:40	1:09:06	1:01:50	6:48:30
112	W30	33	Monika	Erhardts	MTV Ditzum	1966	1:11:04	1:01:41	1:02:37	1:22:40	1:09:05	1:01:49	6:48:56
113	W20	12	Manuela	Heyenga	SV Nortmoor	1975	1:09:09	0:59:52	1:04:29	1:23:04	1:09:29	1:02:55	6:48:58
114	W40	46	Ute	Just	Aurich	1952	1:07:50	1:00:16	1:05:08	1:20:40	1:10:58	1:04:19	6:49:11
115	W30	34	Daniela	Stöhr	VHS Laufen	1969	1:08:11	0:59:49	1:05:07	1:21:19	1:10:22	1:04:38	6:49:26
116	W50	19	Marianne	Reents	LT Schaff. Wald	1946	1:09:28	0:59:25	1:05:31	1:20:55	1:10:01	1:04:08	6:49:28
117	W30	35	Ingrid	Ferdinand	Oltmannsfehn	1969	1:07:37	1:00:01	1:05:15	1:21:33	1:11:21	1:04:25	6:50:12
118	W40	47	Elke	Petersen	Concordia Ihrhove	1957	1:10:43	0:59:53	1:03:54	1:22:03	1:11:09	1:02:35	6:50:17
119	W40	48	Ursula	Freyland	TuS Aurich-Ost	1953	1:08:20	1:00:15	1:05:14	1:20:36	1:11:36	1:04:21	6:50:22
120	W50	20	Adele	Eden	Fortuna Logabirum	1949	1:11:55	1:02:26	1:02:58	1:20:19	1:09:54	1:03:20	6:50:52
121	W40	49	Marie	Hoogestraat-F.	TSV Riepe	1954	1:08:17	1:02:55	1:05:17	1:20:24	1:10:08	1:04:25	6:51:26
122	W40	50	Erika	Hoofdmann	TSV Riepe	1956	1:08:13	1:02:55	1:05:17	1:20:33	1:10:09	1:04:24	6:51:31
123	W30	36	Insa	Meyer	VFL Ockenhausen	1968	1:08:35	1:00:17	1:06:39	1:23:05	1:10:46	1:04:26	6:53:48
124	W40	51	Gabi	Vossen	TuS Aurich-Ost	1952	1:06:42	1:02:38	1:06:24	1:21:55	1:11:51	1:06:07	6:55:37
125	W30	37	Renate	Romaneeßen	Aurich	1965	1:11:36	1:02:34	1:05:48	1:22:34	1:10:59	1:03:41	6:57:12
126	W30	38	Sabine	Maciejewski	Aurich	1967	1:11:29	1:02:52	1:06:21	1:22:33	1:11:00	1:03:06	6:57:21
127	W40	52	Monika	Nobel	TV Leer	1956	1:07:57	1:03:27	1:06:42	1:22:27	1:11:30	1:05:19	6:57:22
128	W30	39	Gesine	Drahtjer	Rhauderfehn	1963	1:09:32	1:03:08	1:06:15	1:20:40	1:13:02	1:05:38	6:58:15
129	W40	53	Sabine	Zeretzke	Leer	1956	1:09:48	1:01:57	1:05:34	1:21:22	1:10:24	1:10:01	6:59:06
130	W30	40	Annegret	Penning	MTV Ditzum	1961	1:11:07	1:01:42	1:06:52	1:23:51	1:10:12	1:05:30	6:59:14
131	W20	13	Ileana	Voca	Bukarest	1974	1:11:20	1:00:57	1:05:51	1:24:15	1:11:03	1:06:46	7:00:12
132	W30	41	Andrea	Benthien	TuS Aurich-Ost	1968	1:12:16	1:01:58	1:06:34	1:23:12	1:12:34	1:04:23	7:00:57
133	W40	54	Talea	Groen	TuS Aurich-Ost	1957	1:11:40	1:03:01	1:06:54	1:23:08	1:12:08	1:04:22	7:01:13
134	W50	20	Mariechen	Wollermann	MTV Wittmund	1944	1:10:48	1:03:55	1:07:28	1:22:18	1:12:08	1:05:40	7:02:17
135	W20	14	Christina	Diersmann	Fehntjer LT	1974	1:10:23	1:01:10	1:07:33	1:22:57	1:15:36	1:04:55	7:02:34
136	W20	15	Gabi	Sünkel	Emder LG	1972	1:11:11	1:02:50	1:07:08	1:23:08	1:13:57	1:04:27	7:02:41
137	W30	42	Sieglinde	Penon	WFB Aurich	1962	1:11:09	1:02:49	1:07:08	1:23:09	1:13:58	1:04:28	7:02:41
138	W50	22	Johanne	Oltmanns	SV Stikelkamp	1941	1:12:05	1:03:08	1:08:16	1:24:00	1:12:34	1:03:07	7:03:10
139	W30	43	Gitta	Buss	VHS Laufen	1966	1:16:29	1:03:56	1:07:50	1:25:12	1:08:46	1:01:13	7:03:26
140	W30	44	Ulrike	Spekker	MTV Ditzum	1969	1:11:33	1:02:21	1:06:52	1:25:12	1:10:43	1:06:51	7:03:32
141	W40	55	Swana	Swalve-Bord.	Leer	1955	1:10:16	1:02:53	1:06:59	1:22:04	1:15:25	1:06:19	7:03:56
142	W50	23	Giseltraud	Ihlow	TV Norden	1949	1:10:00	1:04:09	1:07:13	1:23:11	1:13:54	1:05:39	7:04:06
143	W40	56	Andrea	Jelting	TSV Hesel	1958	1:14:08	1:03:22	1:07:41	1:22:28	1:12:47	1:06:01	7:06:27
144	W50	24	Helga	Potzler	MTV Wittmund	1950	1:10:46	1:05:12	1:07:22	1:23:10	1:11:57	1:10:12	7:08:39
145	W50	25	Johanna	Benthien	TuS Aurich-Ost	1947	1:11:50	1:04:03	1:08:10	1:25:27	1:13:56	1:06:03	7:09:29
146	W40	57	Barbara	Hamann	LT Wilhelmshaven	1954	1:13:23	1:04:24	1:09:34	1:22:57	1:13:55	1:06:16	7:10:29
147	W30	45	Lydia	Wolters	VHS Laufen	1963	1:11:11	1:03:05	1:09:21	1:27:21	1:14:19	1:05:44	7:11:01
148	W30	46	Thea	Friesenborg	Komet Walle	1964	1:12:17	1:03:51	1:08:39	1:25:23	1:13:13	1:08:50	7:12:13
149	W		Wanda	Ubben-Mann	Brinkum		1:13:21	1:04:05	1:08:29	1:30:11	1:10:54	1:05:50	7:12:50
150	W40	58	Sophie	Vrckovski	Moormerland	1953	1:14:30	1:04:51	1:09:40	1:26:23	1:14:11	1:05:52	7:15:27
151	W40	59	Regina	Battermann	Fehntjer LT	1951	1:14:03	1:03:49	1:09:37	1:25:17	1:15:21	1:09:33	7:17:40
152	W20	16	Tomke	Janssen	Leer	1974	1:13:41	1:04:05	1:08:28	1:30:07	1:14:31	1:07:26	7:18:18
153	W50	26	Gerda	Sattler	Frisia Loga	1949	1:11:24	1:05:27	1:09:42	1:28:10	1:16:55	1:08:36	7:20:14
154	W50	27	Stefanie	Becker	TV Norden	1948	1:13:55	1:06:20	1:09:38	1:27:22	1:16:36	1:07:22	7:21:13
155	W30	47	Sabine	Meemken	WFB Aurich	1965	1:18:59	1:07:34	1:12:16	1:24:46	1:14:04	1:04:50	7:22:29
156	W50	28	Foline	Fleßner	MTV Aurich	1946	1:12:16	1:05:14	1:12:09	1:26:58	1:15:34	1:10:47	7:22:58
157	W30	48	Heike	Habben	TuS Esens	1962	1:18:59	1:07:34	1:12:17	1:26:43	1:15:43	1:07:00	7:28:16
158	W40	60	Erika	Kreitz	Aurich	1951	1:23:00	1:03:17	1:11:09	1:27:24	1:15:25	1:09:00	7:29:15
159	W40	61	Ursula	Meyer	VFL Oldenburg	1954	1:12:03	1:08:17	1:11:28	1:29:36	1:17:45	1:10:13	7:29:22
160	W40	62	Marianne	Trzinski-Willms	GW Leer	1952	1:11:05	1:05:00	1:22:37	1:27:25	1:16:07	1:07:31	7:29:45
161	W40	63	Maria	Janssen	VHS Laufen	1951	1:17:53	1:05:10	1:12:09	1:29:01	1:15:05	1:12:04	7:31:22
162	W30	49	Frieda	Buss	VHS Laufen	1962	1:22:35	1:09:13	1:10:24	1:26:53	1:16:07	1:09:50	7:35:02
163	W40	64	Gabriele	Nofze	VHS Laufen	1952	1:18:37	1:07:34	1:11:13	1:31:57	1:19:34	1:09:09	7:38:04
164	W40	65	Angelika	Bödeker	Leer	1960	1:15:45	1:07:50	1:15:11	1:31:43	1:18:06	1:09:55	7:38:30
165	W30	50	Heike	Schäfer	Leer	1963	1:18:37	1:07:34	1:11:35	1:31:57	1:19:30	1:09:31	7:38:44
166	W30	51	Elke	Engel	VHS Laufen	1962	1:18:37	1:07:34	1:11:35	1:31:57	1:19:32	1:09:34	7:38:49
167	W30	52	Frauke	Buja	Brinkum	1966	1:18:22	1:08:24	1:11:06	1:32:25	1:20:20	1:12:19	7:42:56
168	W30	53	Elke	Sap	MTV Ditzum	1968	1:23:49	1:11:29	1:17:25	1:33:00	1:15:19	1:12:13	7:53:15
169	W40	66	Irma	Raschke-Voigt	VHS Laufen	1955	1:22:35	1:18:18	1:16:56	1:29:02	1:17:22	1:12:18	7:56:31
170	W30	54	Elke	Feenders	LG Ihrh.-W´fehn	1961	1:19:16	1:09:41	1:18:12	1:35:16	1:21:26	1:13:21	7:57:12
171	W40	67	Ilse	Brümmer	VHS Laufen	1960	1:21:02	1:10:02	1:16:51	1:36:30	1:22:00	1:12:17	7:58:42
172	W30	55	Waltraud	Kuper	VHS Laufen	1965	1:23:32	1:10:02	1:16:51	1:36:30	1:21:50	1:12:17	8:01:02
173	W		Ingrid	Kuhlmann	Polizei Leer		1:19:50	1:11:47	1:18:45	1:36:53	1:20:49	1:15:24	8:03:28
174	W40	68	Edith	Moog	MTV Ditzum	1955	1:23:49	1:11:42	1:18:24	1:37:40	1:21:42	1:15:49	8:09:06
175	W30	56	Anja	Zarncke	Aurich-Walle	1967	1:29:24	1:13:12	1:19:37	1:39:30	1:21:11	1:11:56	8:14:50
176	W40	69	Anne	Friedrichs	Leer	1954	1:24:01	1:11:30	1:20:05	1:42:04	1:24:50	1:16:46	8:19:16
177	W20	17	Birgit	Sinning	MTV Ditzum	1974	1:26:37	1:16:42	1:19:22	1:38:25	1:25:31	1:19:00	8:25:37
178	W60	3	Edda	Liwa	Leer	1938	1:26:13	1:18:18	1:22:24	1:40:42	1:26:38	1:20:00	8:34:15
179	W		Sabine	Schulz	TuS Holtriem		1:29:27	1:18:18	1:23:36	1:46:00	1:26:45	1:23:10	8:47:16
9999	W20		Gabi	Backer	TV Marienhafe	1973	0:58:58	0:50:00	0:55:10		1:02:35	0:57:12	4:43:55
9999	W50		Karin	Behrends	LG Ostfriesland	1946	1:12:15		1:11:06	1:27:00	1:17:00	1:11:30	6:18:51
9999	W40		Monika	Bogena	Brinkum	1959	1:12:08	1:04:14	1:08:33		1:15:22	1:08:54	5:49:11
9999	W50		Magda	Cordsen	VHS Laufen	1949	1:24:01	1:11:31	1:20:05		1:26:45	1:16:46	6:39:08
9999	W30		Anja	Gammelien	Tergast	1968	1:04:09	0:55:30	0:59:57		1:05:18	0:59:34	5:04:28
9999	W50		Jenny	Günther	MTV Aurich	1943		1:08:28	1:12:32	1:29:10	1:17:07	1:10:47	6:18:04
9999	W40		Susanne	Hiltmann	TC Aurich-West	1956		1:00:13	1:05:21	1:22:29	1:11:07	1:05:40	5:44:50
9999	W30		Christine	Hinrichs	SV Großefehn	1963	1:05:18	0:58:23	0:58:45	1:16:55	1:09:36		5:28:57
9999	W40		Gertrud	Klempin	SV Holtland	1955	0:58:32	0:51:45	0:55:20	1:08:38	0:59:54		4:54:09
9999	W40		Ingrid	Meyer	SV Warsingsfehn	1951		1:08:40	1:14:42	1:31:21	1:17:42	1:08:03	6:20:28
9999	W30		Hanna	Poppen	VHS Laufen	1962	1:08:01	0:58:17	1:02:34	1:19:29		1:05:34	5:33:55
9999	W30		Helga	Sluiter	Nordgeorgsfehn	1963	1:09:40	1:03:00	1:06:47	1:22:15	1:12:05		5:53:47
9999	W30		Helga	Thiele	WFB Aurich	1961	1:17:58	1:06:40	1:10:35	1:33:00		1:14:55	6:23:08
9999	W40		Gerhardine	Tjarks	LG Ostfriesland	1957	1:12:15		1:11:08	1:27:20	1:17:00	1:11:30	6:19:13
9999	W30		Bettina	Voigt	WFB Aurich	1962	1:08:26	1:00:50	1:04:36	1:07:05	1:08:45		5:29:42
9999	W50		Bruni	Witte	Aurich	1944	1:03:17	0:56:25	1:00:21	1:14:25	1:13:48		5:28:16
9999	W30		Heidrun	Behrends	Brinkum	1963	1:13:46		1:08:40		1:15:21	1:08:58	4:46:45
9999	W50		Gisela	Ellee	GW Leer	1950	1:03:54	0:58:01		1:16:17	1:07:08		4:25:20
9999	W30		Beate	Glöckler	MTV Wittmund	1964	1:05:20	1:05:34	1:00:24		1:04:14		4:15:32
9999	W70		Jutta	Hecht	Germania Leer	1928	1:48:39	1:44:38	1:56:47	2:10:14			7:40:18
9999	W30		Petra	Janssen	TV Norden	1966	0:55:36	1:04:09	1:03:03		1:13:53		4:16:41
9999	W		Anette	Lüken	Ihrhove		1:10:39	0:59:23			1:11:26	1:02:37	4:24:05
9999	W30		Dorothe	Menzel, Dr.	LT Schaff. Wald	1961	1:07:10	1:01:43		1:22:53		1:06:02	4:37:48
9999	W30		Martina	Spiekermann	VHS Laufen	1964	1:21:02	1:08:24	1:08:34		1:22:00		5:00:00
9999	W40		Edith	Akkermann	Concordia Ihrhove	1953			1:03:55		0.049444444444444	0.0434375	1:03:55
9999	W40		Barbara	Becker	WFB Aurich	1959	1:27:23	1:14:06	1:22:39				4:04:08
9999	W40		Frieda	Brinkmann	Concordia Ihrhove	1960				1:23:43	1:11:35	1:03:17	3:38:35
9999	W40		Anne	Bünting	Middels	1957				1:29:20	1:18:17	1:11:47	3:59:24
9999	W50		Ellen	Buurmann	Crocodiles Ihlow	1948			1:02:22	1:20:28	1:10:40		3:33:30
9999	W40		Annemarie	Carstens	LT Schaff. Wald	1956	1:15:56	1:04:04			1:11:23		3:31:23
9999	W40		Gerda	Decker	Aurich	1956				1:30:38	1:19:34	1:11:33	4:01:45
9999	W40		Gertrud	Henneken	Aurich	1958	1:11:52			1:23:38	1:12:48		3:48:18
9999	W30		Gabi	Hommers	Fortuna Logabirum	1962	0:59:57			1:13:59	1:04:02		3:17:58
9999	W40		Ingrid	Kaluza	SuS Strackholt	1959	1:06:33	0:59:55	1:03:04				3:09:32
9999	W20		Christina	Keller	TC Aurich-West	1977		0:52:58		1:17:48		0:57:18	3:08:04
9999	W50		Sigrid	Kroon	SV Holtland	1948	0:53:22	0:49:04	0:53:38				2:36:04
9999	W20		Kathy	Krüger	Berlin	1979	0:48:46			1:00:47		0:47:42	2:37:15
9999	W30		Ute	Krüger	Frisia Loga	1963	1:04:07	0:54:53	1:01:28				3:00:28
9999	W30		Wilma	Siebels	TuS Sandhorst	1961				1:31:25	1:20:40	1:04:32	3:56:37
9999	W30		Marlies	Wieghaus	Aurich	1961	1:11:50	1:02:51		1:23:03			3:37:44
9999	W20		Elke	Ahrens	VHS Laufen	1974	1:15:40	1:03:49					2:19:29
9999	W40		Uschi	Jürgens	Hesel	1952		0:59:59	1:03:40				2:03:39
9999	W60		Heddy	Meyer	TV Norden	1939					1:10:23	1:03:15	2:13:38
9999	W40		Ilse	Peters	VFL Jheringsfehn	1959	1:11:44	1:06:43					2:18:27
9999	W20		Eva	Poelker	VHS Laufen	1978	1:15:51	1:04:04					2:19:55
9999	M20		Sierke	Siebens	Holtland	1975		1:09:19				1:06:01	2:15:20
9999	W20		Helga	Sluiter	Fortuna Logabirum	1974	0:58:50		0:55:35				1:54:25
9999	W40		Renate	Vry	Germania Leer	1955	1:11:52	1:02:27					2:14:19
9999	W30		Gudrun	Abbers	SV Fulkum	1969						0:57:55	0:57:55
9999	W50		Hilde	Asche	TG Wiesmoor	1948						0:57:22	0:57:22
9999	W30		Marlis	Baune	Münster	1963						1:09:02	1:09:02
9999	W30		Grit	Busecke	Leer-Loga	1967		1:11:31					1:11:31
9999	W20		Indra	Elsen	Moormerland	1977	1:19:15						1:19:15
9999	W30		Katharina	Genßler	Bedekaspelermarsch	1962	1:05:20						1:05:20
9999	W20		Insa	Heeren	Esens	1978					1:04:10		1:04:10
9999	W30		Elli	Heining	Geisenfeld	1967						1:12:22	1:12:22
9999	W30		Birgit	Heyen	BV Hesel	1964			1:06:46				1:06:46
9999	W50		Frieda	Janssen	WFB Aurich	1948						1:12:10	1:12:10
9999	W20		Simone	Janssen	TuS Aurich-Ost	1976						0:57:20	0:57:20
9999	W40		Ingrid	Kock-Michaelis	Leer	1959	1:02:47						1:02:47
9999	W50		Elenore	Kramer	TuS Collinghorst	1944						0:56:27	0:56:27
9999	W40		Erika	Kroh-Lammers	LT Moormerland	1952				1:08:17			1:08:17
9999	W20		Inga	Lemke	Holtland	1974						1:05:45	1:05:45
9999	W30		Ina	Manssen	LT Jheringsfehn	1968		1:13:37					1:13:37
9999	M20		Melanie	Meints	Esens	1976						0:51:53	0:51:53
9999	W40		Meike	Mennen	TuS Aurich-Ost	1957						1:05:59	1:05:59
9999	W40		Toni	Meyer	TSV Hesel	1958		0:49:33					0:49:33
9999	W30		Anja	Odens	TV Norden	1962						0:47:39	0:47:39
9999	W20		Birgit	Oldigs	LG Ihrh.-W'fehn	1971	1:02:26						1:02:26
9999	W30		Sigrid	Schneider	TuS Glarum	1962						0:52:58	0:52:58
9999	W30		Heike	Schönebuhm	Burhafe	1970					1:26:45		1:26:45
9999	W20		Henrike	Sievers	TuS Weener	1972						1:00:10	1:00:10
9999	W40		Annegret	Ulepohl	TV Warstein	1953						1:16:45	1:16:45
9999	W35		Renate	Upadek	Leer	1965		0:56:58					0:56:58
9999	W50		Antke	Voget	Aurich	1950						1:02:52	1:02:52
9999	W30		Anja	Wildemann	LT Schaff. Wald	1968						0:47:21	0:47:21
9999	W50		Ingrid	Wolf	Aurich	1948						1:16:43	1:16:43
9999	W20		Hildegard	Wolters	Remels	1974						1:19:20	1:19:20
1	WU20	1	Claudia	Boekhoff	LG Ihrh.-W´fehn	1981	0:57:54	0:47:45	0:51:06	1:03:02	0:54:40	0:48:36	5:23:03
2	WU20	2	Eva-Maria	Junkmann	Wiesens	1984	0:56:45	0:51:28	0:54:05	1:07:08	0:59:26	0:54:21	5:43:13
3	WU20	3	Annika	Janssen	LT Schaff. Wald	1984	0:59:30	0:53:29	0:56:43	1:12:05	1:02:04	0:56:55	6:00:46
4	WU20		Imke	Tunder	SC Wiesens	1984	1:01:40	0:54:34	0:57:08	1:13:04	1:08:43	0:56:58	6:12:07
5	WU20	5	Jessica	Reimer	SV Holtland	1987	1:06:05	0:58:30	1:06:54	1:20:57	1:04:51	0:58:15	6:35:32
6	WU20	6	Janna	Salefsky	LT Schaff. Wald	1982	1:09:30	0:59:23	1:05:30	1:20:50	1:10:01	1:03:42	6:48:56
7	WU20	7	Sarah	Schmidt	Stallbrüggerfehn	1982	1:13:16	1:00:34	1:07:08	1:23:00	1:11:57	1:03:53	6:59:48
9999	WU20		Wilma	Weerts	Firrel	1983			0:50:43		0:54:25	0:51:43	2:36:51
9999	WU20		Ilka	Buschmann	TuS Aurich-Ost	1981	1:09:48		1:00:38				2:10:26
9999	WU20		Andrea	Kutschker	MTV Aurich	1985	1:01:55	0:55:31					1:57:26
9999	WU20		Maike	Gottschlich	LG Ihrh.-W'fehn	1981						0:59:20	0:59:20
9999	WU20		Henrike	Grulich	MTV Aurich	1985		0:59:58					0:59:58
9999	WU20		Daniela	Park	Uplengen	1981						0:56:27	0:56:27