Ossiloop 2002

P	AK	AKP	Vorname	Name	Verein	Jahrgang	E1	E2	E3	E4	E5	E6	Endzeit
1	M20	1	Michael	Mäschig	LG Wilhelmshaven	1977	0:37:00	0:35:22	0:37:34	0:46:29	0:41:31	0:37:49	3:55:45
2	M40	1	Lutz	Hörnemann	LG Ostfriesland	1962	0:37:15	0:35:30	0:38:06	0:46:45	0:41:42	0:38:03	3:57:21
3	M40	2	Harry	Jürrens	ELG Emden	1957	0:37:29	0:35:52	0:37:54	0:47:19	0:42:16	0:38:30	3:59:20
4	M40	3	Reinhard	Ludwig	LG Ostfriesland	1959	0:37:44	0:35:39	0:38:25	0:47:27	0:42:28	0:38:31	4:00:14
5	M20	2	Holger	Grigat	Hartm.-Reederei	1974	0:38:09	0:35:59	0:38:20	0:48:01	0:41:49	0:38:07	4:00:25
6	M20	3	Stefan	Oppenborn	LG Ihrh.-W´fehn	1978	0:39:05	0:36:55	0:39:22	0:48:48	0:43:32	0:39:50	4:07:32
7	M30	1	Manfred	Landherr	Nowebau	1964	0:38:53	0:36:50	0:40:08	0:48:53	0:43:43	0:39:57	4:08:24
8	M40	4	Wolfgang	Trebesch	MTV Aurich	1957	0:39:18	0:37:13	0:40:00	0:49:35	0:43:43	0:39:33	4:09:22
9	M40	5	Karl-Heinz	Speckmann	MTV Aurich	1957	0:39:38	0:37:16	0:40:13	0:49:35	0:43:30	0:39:53	4:10:05
10	M30	2	Fred	Ibeling	LG Ostfriesland	1966	0:38:43	0:36:44	0:42:12	0:50:07	0:44:31	0:40:27	4:12:44
11	M40	6	Borchard	Christians	LG Ostfriesland	1958	0:40:21	0:38:09	0:40:43	0:50:14	0:44:55	0:40:39	4:15:01
12	M30	3	Wolfgang	Becker	LT Schafh.-Wald	1970	0:41:10	0:38:10	0:41:22	0:51:08	0:44:21	0:40:37	4:16:48
13	M30	4	Uwe	Lübben	LT Schafh.-Wald	1967	0:39:51	0:37:39	0:44:29	0:50:02	0:44:41	0:40:50	4:17:32
14	M30	5	Arnd	Siebelts	TV Norden	1967	0:40:42	0:38:28	0:41:56	0:51:17	0:45:11	0:40:59	4:18:33
15	M30	6	Berthold	Tuitjer	Matadors	1969	0:40:54	0:39:13	0:42:12	0:51:31	0:45:23	0:41:17	4:20:30
16	M30	7	Stephan	Harms	Emden	1970	0:43:30	0:38:33	0:41:30	0:51:18	0:45:54	0:41:02	4:21:47
17	M30	8	Friedhelm	Saathoff	LG Ihrh.-W`fehn	1970	0:41:17	0:39:17	0:42:22	0:52:21	0:46:09	0:41:38	4:23:04
18	M40	7	Bernd	Bruns	Hesel	1961	0:41:34	0:39:16	0:42:32	0:52:20	0:46:01	0:41:38	4:23:21
19	M30	9	Ralf	Geiken	BV Victorbur	1971	0:41:56	0:39:19	0:42:30	0:52:19	0:45:56	0:41:29	4:23:29
20	M40	8	Heiko	Trebesch	MTV Aur. TRIA	1959	0:42:16	0:39:18	0:42:31	0:52:18	0:46:20	0:41:42	4:24:25
21	M20	4	Ingo	Becker	Wiesmoor	1975	0:42:46	0:39:59	0:42:33	0:52:09	0:45:17	0:41:44	4:24:28
22	M40	9	Hans-Jürgen	Ortgies	LT Schafh.-Wald	1962	0:42:48	0:39:27	0:42:22	0:52:41	0:45:46	0:41:26	4:24:30
23	M30	10	Michael	Fecht	Ihlow	1971	0:42:47	0:39:28	0:42:38	0:52:31	0:46:20	0:42:23	4:26:07
24	M30	11	Alfred	Pelka	Germ. Leer	1968	0:43:58	0:39:29	0:41:58	0:53:07	0:46:29	0:41:45	4:26:46
25	M40	10	Ingo	Schoon	TG Wiesmoor	1957	0:42:57	0:39:30	0:42:55	0:52:38	0:47:05	0:41:58	4:27:03
26	M40	11	Folkert	Redenius	LG Ihrh.-W´fehn	1957	0:43:09	0:39:55	0:42:29	0:53:04	0:46:52	0:42:04	4:27:33
27	M30	12	Frank	Ufkes	MTV Aurich	1966	0:43:16	0:39:31	0:43:17	0:53:09	0:46:37	0:41:47	4:27:37
28	M30	13	Antonio	Muro	Leer	1966	0:43:04	0:40:08	0:42:44	0:53:17	0:46:18	0:42:45	4:28:16
29	M30	14	Joachim	Fleßner	Deutsche Post	1970	0:42:37	0:40:25	0:42:40	0:53:30	0:46:51	0:43:02	4:29:05
30	M30	15	Jens-Peter	Grest	LG Ihrh.-W´fehn	1971	0:42:30	0:40:19	0:43:31	0:53:05	0:47:23	0:43:03	4:29:51
31	M30	16	Hans-Jörg	Janshen	Uplengen	1964	0:42:37	0:40:11	0:42:50	0:54:34	0:45:38	0:44:05	4:29:55
32	M20	5	Stefan	de Jonge	Tus Weene	1976	0:44:13	0:40:30	0:43:52	0:52:50	0:46:45	0:42:17	4:30:27
33	M40	12	Kurt	Eden	TV Norden	1958	0:42:45	0:40:37	0:44:14	0:54:05	0:46:49	0:43:40	4:32:10
34	M40	13	Harm	Park	TuS Weene	1953	0:42:53	0:40:29	0:43:53	0:53:42	0:48:24	0:43:06	4:32:27
35	M60	1	Christian	Heibült	SV Holtland	1940	0:43:05	0:41:10	0:43:13	0:54:32	0:47:26	0:43:30	4:32:56
36	M40	14	Albrecht	Buß	Germ. Leer	1957	0:44:30	0:40:20	0:42:49	0:54:04	0:47:44	0:43:33	4:33:00
37	M20	6	Reno	Janssen	LG Ostfriesland	1980	0:43:14	0:40:17	0:44:24	0:54:52	0:47:21	0:42:56	4:33:04
38	M40	15	Enno	Hinrichs	TuS Aurich-Ost	1961	0:43:10	0:40:40	0:44:04	0:54:43	0:47:50	0:42:47	4:33:14
39	M20	7	Christoph	Hilmer	Heidmühler FC	1974	0:42:56	0:41:15	0:44:00	0:53:16	0:48:59	0:42:50	4:33:16
40	M30	17	Heinz	Trauernicht	Polizei Leer	1965	0:43:11	0:41:09	0:43:44	0:54:25	0:48:02	0:43:20	4:33:51
41	M20	8	Lars	Freesemann	TSV Riepe	1973	0:42:54	0:40:06	0:47:21	0:53:12	0:47:44	0:43:00	4:34:17
42	M30	18	Volker	Trebesch	TuS Aurich-Ost	1965	0:43:29	0:40:30	0:43:33	0:54:19	0:48:44	0:44:22	4:34:57
43	M30	19	Dirk	Warnecke	ENOVA	1969	0:43:50	0:41:03	0:44:53	0:54:24	0:48:36	0:44:12	4:36:58
44	M30	20	Dominik	Schmedding	Emden	1966	0:43:53	0:41:17	0:43:52	0:54:40	0:49:11	0:44:37	4:37:30
45	M20	9	Stefan	Voogd	Polizei Leer	1974	0:43:26	0:40:16	0:48:05	0:54:21	0:48:14	0:43:10	4:37:32
46	M30	21	Rolf	Steinke	LG Ihrh.-W´fehn	1967	0:44:20	0:41:20	0:44:12	0:55:04	0:48:43	0:44:06	4:37:45
47	M40	16	Jann	Schoon	Conc. Neermoor	1960	0:44:22	0:41:21	0:44:15	0:55:05	0:48:42	0:44:08	4:37:53
48	M30	22	Eric	Orlik	SC Dornum	1966	0:43:35	0:41:22	0:45:20	0:55:34	0:49:08	0:44:36	4:39:35
49	M40	17	Andreas	Nikoleit	TuS Hinte	1956	0:44:12	0:41:48	0:45:13	0:55:48	0:49:00	0:44:15	4:40:16
50	M40	18	Johann	Hartmann	Emder LG	1954	0:43:32	0:41:32	0:45:19	0:55:27	0:49:52	0:45:22	4:41:04
51	M50	1	Peter	Mauson	TV Norden	1944	0:45:21	0:41:59	0:44:28	0:56:31	0:48:34	0:44:21	4:41:14
52	M30	23	Jürgen	Hinken	Nordgeorgsfehn	1963	0:44:53	0:42:00	0:45:12	0:55:21	0:49:12	0:45:18	4:41:56
53	M20	10	Roland	Osten	SPVG Aurich	1977	0:44:48	0:41:41	0:45:31	0:56:50	0:49:31	0:44:35	4:42:56
54	M50	2	Hinrich	Saathoff	Fortuna Wirdum	1952	0:44:57	0:42:20	0:45:16	0:56:07	0:49:47	0:45:02	4:43:29
55	M30	24	Dieter	Janssen	LT Jemgum	1964	0:46:25	0:42:17	0:45:17	0:56:08	0:49:28	0:44:09	4:43:44
56	M40	19	Karl-Heinz	Hoffmann	Hasselt	1958	0:45:19	0:42:38	0:45:44	0:55:51	0:49:55	0:45:31	4:44:58
57	M30	25	Heinz	Romaneeßen	LG Ostfriesland	1966	0:44:49	0:42:19	0:46:14	0:56:26	0:49:57	0:45:20	4:45:05
58	M40	20	Helmut	Schoone	LG Uplengen	1957	0:45:18	0:42:18	0:46:17	0:56:48	0:50:29	0:44:29	4:45:39
59	M20	11	Wilko	Willms	LT Schafh.-Wald	1973	0:45:26	0:42:28	0:46:26	0:57:02	0:49:34	0:45:21	4:46:17
60	M40	21	Wilhelm	Wilbers	Ochtersum	1962	0:45:40	0:43:01	0:45:54	0:56:49	0:49:56	0:45:19	4:46:39
61	M40	22	Johann	Reiter	SV Holtland	1955	0:45:56	0:42:23	0:46:23	0:57:25	0:49:37	0:45:08	4:46:52
62	M20	12	Wolfgang	Haack	TTG Holtriem	1980	0:44:19	0:41:23	0:49:54	0:57:22	0:49:12	0:44:58	4:47:08
63	M40	23	Uwe	Frühling	SV Georgsheil	1962	0:45:25	0:43:13	0:47:11	0:57:01	0:49:28	0:44:56	4:47:14
64	M40	24	Reinhard	von Westen	Moormerland	1962	0:45:27	0:43:18	0:46:24	0:57:20	0:50:24	0:45:01	4:47:54
65	M40	25	Helmut	Tholen	Tannenhausen	1958	0:45:53	0:43:06	0:46:54	0:56:43	0:51:14	0:44:37	4:48:27
66	M20	13	Andre	Blank	Sparka. L/W	1977	0:46:51	0:44:10	0:46:18	0:56:53	0:49:35	0:44:41	4:48:28
67	M30	26	Thomas	Plesse	Warsingsfehn	1966	0:45:51	0:42:43	0:47:09	0:57:05	0:50:37	0:45:26	4:48:51
68	M40	26	Hayo	Hanssen	SC Wiesens	1962	0:46:32	0:42:49	0:47:03	0:56:55	0:50:19	0:45:56	4:49:34
69	M30	27	Holger	Schachtschneider	TV Norden	1965	0:46:28	0:43:14	0:47:20	0:57:09	0:50:22	0:45:35	4:50:08
70	M30	28	Bernd	Recknagel	SG Egels/Pop.	1967	0:46:31	0:42:36	0:48:00	0:56:44	0:51:26	0:45:00	4:50:17
71	M50	3	Helmut	Dräger	LT Schafh.-Wald	1948	0:45:48	0:43:12	0:46:30	0:57:18	0:51:30	0:46:02	4:50:20
72	M40	27	Jürren	Geiken	TV Norden	1961	0:46:10	0:42:41	0:47:56	0:57:23	0:50:48	0:45:34	4:50:32
73	M40	28	Johann	Sandersfeld	LG Uplengen	1955	0:45:57	0:43:47	0:46:49	0:57:35	0:50:56	0:45:32	4:50:36
74	M40	29	Hans-Dieter	Aden	TuS Hinte	1958	0:44:16	0:42:35	0:44:45	1:00:36	0:52:39	0:45:46	4:50:37
75	M40	30	Tönjes	Meyer	TSV Hesel	1957	0:46:55	0:43:01	0:46:25	0:57:08	0:51:29	0:46:29	4:51:27
76	M40	31	Harald	de Buhr	Polizei Leer	1962	0:44:54	0:43:30	0:46:52	0:58:38	0:51:35	0:46:05	4:51:34
77	M30	29	Richard	Hartema	MTV Ditzum	1968	0:46:15	0:44:15	0:47:12	0:57:44	0:50:50	0:45:58	4:52:14
78	M30	30	Wolfgang	Friedrichs	TV Norden	1964	0:47:17	0:43:35	0:46:22	0:56:25	0:51:41	0:47:10	4:52:30
79	M40	32	Manfred	Veith	TuS Aurich-Ost	1956	0:46:39	0:43:22	0:46:35	0:58:29	0:51:22	0:46:35	4:53:02
80	M40	33	Tobe	Asche	LT Mullberg	1959	0:46:58	0:43:45	0:47:18	0:58:08	0:51:04	0:45:52	4:53:05
81	M30	31	Jörg	Kasten	Barmer Aurich	1967	0:47:02	0:43:41	0:47:25	0:57:30	0:51:50	0:46:16	4:53:44
82	M40	34	Wilfried	Janssen	LT Schafh.-Wald	1961	0:46:53	0:43:02	0:46:56	0:58:10	0:51:58	0:47:09	4:54:08
83	M20	14	Holger	Wilken	SV Stiekelk.	1976	0:46:29	0:44:08	0:47:19	0:58:54	0:51:08	0:46:26	4:54:24
84	M30	32	Edgar	Backer	LG Ostfriesland	1965	0:47:46	0:44:01	0:47:04	0:58:27	0:50:58	0:46:16	4:54:32
85	M30	33	Uwe	Rastedt	Nowebau	1963	0:50:53	0:44:35	0:47:22	0:57:15	0:49:33	0:44:54	4:54:32
86	M30	34	Stephan	Park	Nocado	1971	0:46:00	0:43:56	0:48:29	0:58:40	0:51:36	0:46:36	4:55:17
87	M20	15	Gunnar	Osten	Spvg Aurich	1973	0:49:29	0:45:09	0:47:44	0:57:07	0:50:49	0:45:22	4:55:40
88	M40	35	Gottfried	Beekhuis	Ostfr. Nachri.	1954	0:48:47	0:44:48	0:48:09	0:57:39	0:51:43	0:44:53	4:55:59
89	M30	35	Jürgen	de Buhr	SV Wiesmoor	1963	0:47:09	0:44:05	0:48:14	0:59:06	0:51:13	0:46:13	4:56:00
90	M40	36	Theo	Ulmann	TV Norden	1960	0:46:57	0:44:09	0:47:22	0:59:07	0:52:11	0:46:34	4:56:20
91	M30	36	Wilfried	Müller	TV Marienhafe	1966	0:47:08	0:44:06	0:47:17	0:59:03	0:52:14	0:46:37	4:56:25
92	M30	37	Thomas	Willers	LG Ihrh./W'fehn	1965	0:47:05	0:43:55	0:47:26	0:58:48	0:52:12	0:47:00	4:56:26
93	M40	37	Hartmut	Tunder	KBV Tannenh.	1961	0:47:15	0:44:07	0:48:01	0:59:09	0:51:15	0:46:46	4:56:33
94	M30	38	Robert	Oremek	Aurich-Walle	1965	0:48:54	0:44:49	0:48:03	0:58:13	0:51:21	0:45:42	4:57:02
95	M20	16	Ingo	Pleis	Filsum	1980	0:51:40	0:42:53	0:48:48	0:58:46	0:51:24	0:44:04	4:57:35
96	M30	39	Andreas	Jacobs	Wallinghausen	1972	0:47:56	0:44:34	0:47:55	0:59:30	0:51:49	0:46:00	4:57:44
97	M50	4	Otto	Keplin	LG Ihrh./W'fehn	1948	0:46:59	0:43:58	0:47:13	0:58:51	0:53:14	0:47:51	4:58:06
98	M30	40	Hermann	Baumann	LG Uplengen	1970	0:47:16	0:44:52	0:48:39	0:58:56	0:52:05	0:46:29	4:58:17
99	M30	41	Frank	Olin	Ostfr. Nachri.	1968	0:49:38	0:45:12	0:48:10	0:57:43	0:52:10	0:45:33	4:58:26
100	M30	42	Marco	Schopp	1912 Hennen	1971	0:47:10	0:44:11	0:48:27	0:59:05	0:52:31	0:47:17	4:58:41
101	M20	17	Axel	Lienemann	Großefehn	1980	0:51:11	0:44:59	0:47:40	0:58:50	0:50:03	0:46:14	4:58:57
102	M30	43	Jochen	Baumfalk	Nordgeorgsfehn	1963	0:46:13	0:44:29	0:48:02	1:03:35	0:51:27	0:45:43	4:59:29
103	M30	44	Christian	Meyer	Raiba Moormerl.	1967	0:47:44	0:44:56	0:48:28	0:59:08	0:52:22	0:47:18	4:59:56
104	M30	45	Günter	Penning	Polizei Leer	1967	0:45:13	0:43:29	0:46:52	1:06:03	0:52:17	0:46:20	5:00:14
105	M40	38	Johann	Schaa	Teut. Stapelm.	1954	0:46:43	0:44:19	0:49:47	0:59:28	0:52:18	0:47:59	5:00:34
106	M40	39	Rainer	Kollmann	Friedeburg	1955	0:47:39	0:44:55	0:49:16	0:59:21	0:52:29	0:47:15	5:00:55
107	M40	40	Jan	Lay	SV Warsingsf.	1954	0:47:03	0:45:08	0:48:21	0:59:36	0:53:11	0:47:48	5:01:07
108	M40	41	Joachim	Meier	Südbrookmerl.	1962	0:50:37	0:45:00	0:48:22	0:58:55	0:52:25	0:46:15	5:01:34
109	M30	46	Theodor	Schilling	Sillenstede	1963	0:47:29	0:45:02	0:48:31	0:59:41	0:53:09	0:48:31	5:02:23
110	M40	42	Erwien	Meyer	TuS Aurich-Ost	1958	0:49:03	0:45:22	0:49:00	0:59:23	0:52:21	0:47:19	5:02:28
111	M30	47	Wolfgang	Harms	SV Warsingsf.	1964	0:47:14	0:44:39	0:49:18	1:00:44	0:53:08	0:47:31	5:02:34
112	M40	43	Gerhold	Wilken	Sparka. L/W	1954	0:47:47	0:46:27	0:48:47	1:00:27	0:51:17	0:47:52	5:02:37
113	M30	48	Jacobus	Penning	Nocado	1968	0:49:01	0:45:23	0:48:49	0:59:52	0:52:13	0:47:20	5:02:38
114	M30	49	Gretus	Hoofdmann	TV Marienhafe	1963	0:46:52	0:44:03	0:48:43	1:01:11	0:53:34	0:48:49	5:03:12
115	M30	50	Frido	Walter	BV Pfalzdorf	1964	0:48:51	0:45:10	0:48:36	1:00:56	0:52:15	0:47:25	5:03:13
116	M20	18	Marco	Gronewold	Moorlage	1979	0:48:37	0:46:28	0:49:13	1:00:03	0:51:56	0:47:14	5:03:31
117	M40	44	Martin	Bogena	Leer	1961	0:47:33	0:46:20	0:49:24	0:59:57	0:52:57	0:47:30	5:03:41
118	M50	5	Rolf	Birkoben	TSV Riepe	1952	0:47:42	0:44:58	0:48:35	1:01:54	0:53:28	0:47:08	5:03:45
119	M40	45	Helmut	Kohle	TuS Hinte	1953	0:47:52	0:45:55	0:49:03	1:00:24	0:53:03	0:47:56	5:04:13
120	M50	6	Gerhard	Janssen	Leer	1948	0:47:06	0:45:54	0:47:35	1:00:19	0:54:11	0:49:17	5:04:22
121	M40	46	Willi	Tammen	Klinge	1959	0:48:42	0:46:02	0:48:44	1:00:31	0:52:48	0:47:38	5:04:25
122	M50	7	Norbert	Freitag	MTV Aurich	1948	0:47:38	0:45:41	0:49:10	0:59:51	0:53:42	0:48:29	5:04:31
123	M30	51	Harald	Tammen	Rechtsupweg	1971	0:49:30	0:44:44	0:48:46	1:00:49	0:52:16	0:48:34	5:04:39
124	M40	47	Werner	Hauer	Leer	1953	0:49:33	0:45:59	0:49:09	1:00:41	0:52:20	0:47:35	5:05:17
125	M20	19	Philipp	Jürgens	Leer	1980	0:48:14	0:44:46	0:49:04	0:59:58	0:53:56	0:49:47	5:05:45
126	M20	20	Gerold	Mauson	TV Norden	1980	0:47:22	0:45:45	0:49:14	1:01:09	0:53:32	0:48:45	5:05:47
127	M30	52	Gerd	Romaneeßen	Deutsche Post	1963	0:47:53	0:45:30	0:48:59	1:00:08	0:54:16	0:49:04	5:05:50
128	M30	53	Jens	Fecht	Vreschen-Bokel	1968	0:48:58	0:46:26	0:49:44	1:00:07	0:53:30	0:47:13	5:05:58
129	M50	8	Werner	Kiehl	Emden	1951	0:48:01	0:45:34	0:49:28	1:00:52	0:54:00	0:48:03	5:05:58
130	M20	21	Jürren	Fokken	GA Fokken	1977	0:47:59	0:47:02	0:49:17	1:01:35	0:52:36	0:48:25	5:06:54
131	M30	54	Yves	Heerdegen	Leer	1972	0:46:04	0:43:42	0:47:41	1:06:21	0:54:31	0:48:47	5:07:06
132	M50	9	Hilrich	Hillbrands	TuS Collingho.	1948	0:47:28	0:45:48	0:48:54	1:01:53	0:54:10	0:48:58	5:07:11
133	M40	48	Heiko	Gerdes	Leinerst. G´fehn	1961	0:49:24	0:46:12	0:50:13	1:00:17	0:53:35	0:47:34	5:07:15
134	M40	49	Thomas	Grimm	VffL Berumbur	1961	0:48:32	0:45:49	0:49:20	1:00:47	0:53:26	0:49:21	5:07:15
135	M20	22	Thomas	Sanders	BSV Bingum	1975	0:48:33	0:45:46	0:49:31	1:01:02	0:54:35	0:47:57	5:07:24
136	M30	55	Rolf	Meyer	SuS Strackholt	1969	0:49:27	0:46:45	0:50:44	1:00:38	0:53:50	0:46:10	5:07:34
137	M30	56	Eric	Bootjer	RVB Uplengen	1966	0:49:17	0:45:50	0:49:52	1:01:28	0:53:51	0:48:03	5:08:21
138	M30	57	Georg	Welter	Hartm.-Reederei	1968	0:49:38	0:46:20	0:50:42	1:02:03	0:52:57	0:47:28	5:09:08
139	M40	50	Garrelt	Tunder	SC Wiesens	1955	0:49:51	0:47:28	0:49:49	1:00:47	0:53:16	0:48:02	5:09:13
140	M40	51	Alfred	Scheepker	TV Norden	1954	0:48:46	0:45:47	0:50:43	1:00:28	0:54:59	0:48:32	5:09:15
141	M40	52	Günter	Riemeyer	Emder LG	1959	0:50:17	0:45:53	0:48:45	1:00:45	0:54:06	0:49:34	5:09:20
142	M30	58	Peter	Burkhardt	Crocodiles	1965	0:50:18	0:49:34	0:48:58	1:00:52	0:52:26	0:47:12	5:09:20
143	M30	59	Torsten	Hüske	LT Schafh.-Wald	1971	0:49:00	0:45:44	0:49:53	1:02:02	0:54:23	0:48:26	5:09:28
144	M50	10	Harald	Gädt	Wst.f.Behinderte	1950	0:49:32	0:46:23	0:50:25	1:00:52	0:54:14	0:48:04	5:09:30
145	M30	60	Josef	Wolbers	LT Last Mile	1966	0:49:26	0:46:25	0:50:23	1:00:14	0:55:19	0:48:01	5:09:48
146	M40	53	Uwe	Löther	Nowebau	1961	0:49:23	0:47:07	0:49:33	1:02:11	0:54:17	0:47:27	5:09:58
147	M20	23	Oliver	Liebig	Norder RC	1973	0:49:07	0:47:01	0:51:28	1:01:01	0:54:05	0:47:16	5:09:58
148	M20	24	Klaus	Klooster	TV Marienhafe	1975	0:48:59	0:46:11	0:49:39	1:02:58	0:53:57	0:48:19	5:10:03
149	M40	54	Michael	Ihnen	Leinerstift	1962	0:49:05	0:46:18	0:49:37	1:03:34	0:53:55	0:47:38	5:10:07
150	M30	61	Hartmut	Raveling	LT Schafh.-W.	1969	0:50:45	0:45:57	0:51:59	1:01:34	0:52:33	0:47:32	5:10:20
151	M30	62	Stephan	Kastorf	Ihlow	1968	0:49:06	0:46:50	0:50:29	1:01:14	0:54:24	0:48:28	5:10:31
152	M60	2	Rainhard	Illig	Wst.f.Behinderte	1942	0:50:25	0:46:48	0:49:36	1:00:59	0:54:26	0:49:08	5:11:22
153	M50	11	Eibo	Eiben	LT Schafh.-Wald	1943	0:49:52	0:46:22	0:50:08	1:02:13	0:54:15	0:48:33	5:11:23
154	M40	55	Uwe	Krutow	LG Uplengen	1962	0:49:02	0:45:51	0:51:47	1:01:36	0:54:25	0:48:58	5:11:39
155	M50	12	Hinni	Schmidt	DoGe Extum	1946	0:49:09	0:47:34	0:50:15	1:01:30	0:53:52	0:49:19	5:11:39
156	M40	56	Thomas	Rücker	ZMA Aurich	1960	0:48:41	0:46:17	0:51:32	1:03:31	0:53:27	0:48:14	5:11:42
157	M40	57	Karl-Heinz	Schäfer	SC Wiesens	1958	0:48:48	0:46:54	0:49:59	1:01:52	0:54:49	0:49:28	5:11:50
158	M20	25	Andreas	Onken	EWE Norden	1975	0:49:08	0:45:33	0:49:42	1:01:03	0:54:47	0:51:57	5:12:10
159	M60	3	Wilhelm	Meinen	TuS Aurich-Ost	1941	0:49:31	0:46:31	0:49:57	1:01:42	0:54:28	0:50:07	5:12:16
160	M40	58	Jürgen	Dänekas	LG Uplengen	1958	0:49:54	0:46:15	0:51:08	1:01:32	0:54:41	0:48:50	5:12:20
161	M20	26	Püschel	Torsten	Hesel	1976	0:50:19	0:46:24	0:50:26	1:05:25	0:52:23	0:47:24	5:12:21
162	M50	13	Arno	Baumann	TuS Aurich-Ost	1952	0:50:03	0:46:55	0:49:55	1:02:08	0:54:36	0:48:59	5:12:36
163	M40	59	Wolfgang	Ritter	BW Borssum	1960	0:48:36	0:46:14	0:51:04	1:03:11	0:54:38	0:48:53	5:12:36
164	M20	27	Olaf	Gerdes	T. Leda Werk	1980	0:49:56	0:48:00	0:51:45	1:02:49	0:53:02	0:47:37	5:13:09
165	M30	63	Rolf	Granich	Leer	1967	0:52:24	0:47:03	0:50:16	1:01:09	0:53:06	0:49:11	5:13:09
166	M40	60	Rainer	Wiechmann	Leer	1958	0:49:15	0:46:49	0:51:19	1:02:04	0:54:48	0:49:22	5:13:37
167	M30	64	Wilhelm	Stöter	LT Mullberg	1969	0:46:54	0:43:46	1:03:26	0:59:53	0:52:44	0:47:04	5:13:47
168	M50	14	Theo	Gerken	Deutsche Post	1944	0:48:39	0:48:22	0:52:04	1:00:20	0:54:33	0:49:50	5:13:48
169	M40	61	Klaus	Ricklefs	SV Großefehn	1957	0:50:43	0:46:47	0:50:56	1:02:52	0:53:50	0:48:44	5:13:52
170	M50	15	Werner	Narr	GW Leer	1949	0:49:16	0:46:21	0:50:07	1:02:57	0:55:43	0:49:32	5:13:56
171	M30	65	Ude J.	Goeman	SV Wallingha.	1969	0:51:35	0:46:57	0:49:58	1:03:03	0:54:09	0:48:39	5:14:21
172	M40	62	Hossein	Beheshty	Timmel	1953	0:50:16	0:46:56	0:50:27	1:03:06	0:54:20	0:49:16	5:14:21
173	M30	66	Andreas	Dirks	TV Marienhafe	1964	0:50:12	0:47:05	0:50:14	1:03:42	0:54:12	0:48:57	5:14:22
174	M50	16	Helmut	Bruns	TuS Hinte	1951	0:49:47	0:47:08	0:50:46	1:02:07	0:54:22	0:50:18	5:14:28
175	M40	63	Theodor	Hildebrandt	LG Ostfriesland	1956	0:43:33	0:42:02	0:44:30	0:55:51	1:22:46	0:45:48	5:14:30
176	M30	67	Frank	Wegener	TuS Aurich-Ost	1965	0:49:12	0:45:31	0:50:39	1:04:22	0:56:22	0:48:38	5:14:44
177	M30	68	Hermann	Löschen	SC Wiesens	1963	0:50:07	0:47:40	0:50:04	1:02:10	0:55:29	0:49:24	5:14:54
178	M40	64	Bernhard	Voss	TuS Aurich-Ost	1958	0:51:30	0:46:10	0:50:09	1:02:39	0:55:05	0:49:39	5:15:12
179	M40	65	Johann	Hillbrands	TuS Collingho.	1954	0:49:18	0:46:13	0:53:26	1:01:40	0:56:02	0:48:47	5:15:26
180	M50	17	Tamme-G.	Tammena	PSV Leer	1951	0:49:19	0:46:32	0:51:03	1:02:51	0:55:43	0:50:11	5:15:39
181	M30	69	Holger	Jetses	Loppersum	1964	0:53:07	0:47:06	0:51:27	1:01:49	0:53:48	0:48:23	5:15:40
182	M40	66	Werner	Janssen	TC Aurich-We.	1956	0:49:36	0:46:04	0:51:29	1:03:30	0:56:17	0:49:03	5:15:59
183	M40	67	Klaus-Dieter	Klün	VfR Heisfelde	1962	0:50:02	0:48:18	0:51:55	1:02:37	0:54:07	0:49:02	5:16:01
184	M20	28	Ralf	Becker	Aurich	1973	0:47:12	0:46:01	0:49:54	1:01:04	1:00:14	0:51:46	5:16:11
185	M40	68	Tjark-Fokken	Emken	NIGE	1959	0:50:35	0:47:45	0:51:50	1:02:10	0:54:45	0:49:15	5:16:20
186	M30	70	Rüdiger	Seele	OHV	1965	0:48:20	0:46:29	0:52:00	1:04:21	0:55:00	0:50:27	5:16:37
187	M50	18	Friedrich-Karl	Pennig	Leer	1948	0:50:41	0:47:55	0:50:49	1:02:32	0:55:07	0:49:33	5:16:37
188	M20	29	Andree	Meyer	Leer	1975	0:49:49	0:47:04	0:51:34	1:04:58	0:56:18	0:47:07	5:16:50
189	M50	19	Egon	Ulbrich	TV Seefled	1947	0:50:26	0:47:18	0:50:11	1:02:30	0:56:27	0:50:09	5:17:01
190	M30	71	Wilhelm	Kruse	Spetzerfehn	1966	0:49:35	0:48:14	0:50:38	1:02:48	0:55:32	0:50:16	5:17:03
191	M20	30	Andreas	Wahrheit	Leer	1976	0:52:28	0:46:07	0:56:00	1:01:56	0:53:31	0:47:11	5:17:13
192	M50	20	Bernd	Kollenbroich	MTV Wittmund	1951	0:49:20	0:46:51	0:50:58	1:05:26	0:55:18	0:50:04	5:17:57
193	M40	69	Dirk	Wippich	Hesel	1953	0:48:28	0:54:31	0:50:19	1:02:09	0:53:43	0:48:56	5:18:06
194	M40	70	Dr. Heiko	Happach	LT Schafh.-Wald	1957	0:51:17	0:47:57	0:51:56	1:03:02	0:54:58	0:49:01	5:18:11
195	M30	72	Günter	Müller	Aurich-Egels	1967	0:49:55	0:47:12	0:51:44	1:03:50	0:55:46	0:49:51	5:18:18
196	M30	73	Friedrich	Temme	Pewsum	1968	0:52:41	0:47:29	0:52:13	1:02:12	0:55:25	0:48:27	5:18:27
197	M40	71	Coob	Buss	SV Eintr. Ihlow	1961	0:51:29	0:49:26	0:51:58	1:02:25	0:54:27	0:48:51	5:18:36
198	M50	21	Gerold	Müller	SV Georgsheil	1946	0:50:20	0:47:20	0:51:52	1:03:46	0:55:56	0:49:36	5:18:50
199	M30	74	Udo	Rose	Hesel	1964	0:50:09	0:48:36	0:52:22	1:02:23	0:54:57	0:50:26	5:18:53
200	M		Michael	Kloppenburg	LG Uplengen		0:53:12	0:47:47	0:50:12	1:03:07	0:55:57	0:48:55	5:19:10
201	M40	72	Enno	Poppen	Crocodiles	1962	0:50:36	0:47:58	0:51:20	1:04:24	0:55:21	0:49:43	5:19:22
202	M30	75	Roland	Bitzhöfer	Aurich-Extum	1970	0:50:49	0:47:33	0:51:41	1:04:24	0:55:11	0:50:21	5:19:59
203	M30	76	Alwin	Reuß	Sandhorst	1967	0:53:15	0:46:31	0:52:40	1:03:21	0:55:38	0:48:35	5:20:00
204	M30	77	Timo	Friedrichs	BV Plaggenb.	1972	0:54:13	0:47:13	0:50:47	1:03:20	0:55:22	0:49:11	5:20:06
205	M30	78	Fredo	Hayungs	Aurich	1967	0:51:24	0:48:11	0:52:23	1:03:37	0:55:17	0:49:49	5:20:41
206	M50	22	Anton	Apetz	TV Norden	1943	0:51:59	0:48:27	0:51:43	1:03:31	0:54:39	0:50:28	5:20:47
207	M50	23	Wolfgang	Nier	SV Nortmoor	1945	0:52:58	0:48:09	0:51:40	1:05:04	0:54:13	0:48:52	5:20:56
208	M40	73	Georg	Schoone	TG Wiesmoor	1960	0:51:14	0:47:31	0:52:33	1:04:19	0:55:35	0:49:46	5:20:58
209	M30	79	Harald	Hanken	Fun-Loopers O.	1965	0:49:59	0:49:04	0:53:03	1:03:51	0:55:30	0:49:55	5:21:22
210	M40	74	Volker	Feldkamp	Spastikerh. Leer	1960	0:50:24	0:48:16	0:51:33	1:02:20	0:56:25	0:52:25	5:21:23
211	M30	80	Herbert	Nordbrock		1967	0:53:33	0:47:41	0:50:10	1:05:56	0:56:32	0:48:05	5:21:57
212	M30	81	Klaus	Freese	Aurich	1969	0:51:32	0:48:15	0:53:14	1:04:16	0:55:54	0:49:14	5:22:25
213	M50	24	Reenard	Lindena	SV Jennelt-U.	1949	0:50:48	0:48:12	0:51:46	1:06:37	0:55:09	0:50:03	5:22:35
214	M40	75	Johann	Keiser	Hesel	1962	0:52:05	0:48:25	0:51:31	1:04:27	0:55:12	0:50:57	5:22:37
215	M20	31	Holger	Bruns	Hesel	1977	0:50:58	0:48:30	0:53:37	1:04:29	0:55:45	0:49:20	5:22:39
216	M30	82	Hermann	Günther	SC Wiesens	1966	0:57:12	0:47:48	0:52:15	1:01:51	0:54:34	0:49:00	5:22:40
217	M50	25	Bonno	Sjuts	TV Norden	1950	0:50:59	0:48:44	0:51:57	1:04:03	0:56:01	0:50:58	5:22:42
218	M50	26	Berend	Janssen	TuS Aurich-Ost	1944	0:51:05	0:47:57	0:52:16	1:04:28	0:56:30	0:50:37	5:22:53
219	M30	83	Mario	Aden	TG Wiesmoor	1969	0:52:02	0:48:08	0:52:41	1:04:18	0:56:05	0:49:45	5:22:59
220	M30	84	Theodor	Albrecht	Uplengen	1965	0:51:17	0:51:10	0:52:10	1:03:56	0:55:00	0:49:29	5:23:02
221	M		Harald	Abbas	TV Bunde		0:50:23	0:47:54	0:52:53	1:05:15	0:56:03	0:50:43	5:23:11
222	M40	76	Günter	Wiegmann	ZGO-Team	1960	0:50:55	0:47:52	0:53:17	1:04:31	0:56:38	0:50:08	5:23:21
223	M30	85	Gerhard	Harms	SC Wiesens	1963	0:51:58	0:49:00	0:52:28	1:05:17	0:55:47	0:50:00	5:24:30
224	M30	86	Michael	Janssen	Nocado	1966	0:50:15	0:47:11	0:54:10	1:05:50	0:57:02	0:50:30	5:24:58
225	M40	77	Friedhelm	Baumann	Hesel	1960	0:48:21	0:44:21	0:49:05	0:59:36	1:13:21	0:50:24	5:25:08
226	M50	27	Hermann	Buß	TuS Aurich-Ost	1948	0:51:49	0:48:50	0:51:35	1:04:43	0:57:01	0:51:16	5:25:14
227	M40	78	Jens	Berghaus	MTV Aurich	1959	0:52:19	0:48:24	0:52:44	1:04:00	0:58:15	0:49:42	5:25:24
228	M40	79	Eckhard	Blank	Hesel	1959	0:51:53	0:47:53	0:53:16	1:03:32	0:56:47	0:52:06	5:25:27
229	M60	4	Heinrich	Janssen	MTV Aurich	1934	0:50:49	0:47:56	0:53:30	1:01:13	0:58:14	0:54:14	5:25:56
230	M20	32	Markus	Buse	SV Nortmoor	1979	0:55:11	0:47:50	0:52:25	1:03:41	0:57:09	0:49:41	5:25:57
231	M40	80	Alfred	Mölenkamp	LT Jemgum	1958	0:50:21	0:47:51	0:51:53	1:06:49	0:58:04	0:51:00	5:25:58
232	M20	33	Detlef	Wallenstein	Weener	1973	0:51:10	0:48:31	0:53:44	1:04:40	0:57:13	0:50:41	5:25:59
233	M40	81	Alfred	Koch	SC Wiesens	1960	0:53:33	0:48:51	0:52:16	1:05:58	0:56:07	0:49:23	5:26:08
234	M40	82	Hans-J.	Krems	MC Canhusen	1959	0:51:31	0:48:19	0:53:55	1:07:51	0:56:13	0:48:54	5:26:43
235	M30	87	Holger	Berger	Deutsche Post	1971	0:54:53	0:49:39	0:51:24	1:03:00	0:56:59	0:51:03	5:26:58
236	M30	88	Heiko	Sieling	MTV Wittmund	1964	0:53:02	0:49:11	0:53:36	1:04:23	0:56:21	0:50:34	5:27:07
237	M40	83	Gerhard	Dreesmann	DLRG BW Leer	1958	0:52:03	0:48:56	0:52:39	1:04:26	0:56:24	0:52:47	5:27:15
238	M40	84	Reiner	de Riese	Westoverled.	1959	0:53:06	0:48:23	0:53:08	1:04:45	0:57:18	0:51:06	5:27:46
239	M30	89	Dirk	Mönkediek	Oldenburg	1964	0:55:30	0:48:24	0:51:42	1:05:03	0:57:10	0:50:06	5:27:55
240	M30	90	Torsten	Müller	LT Schafh.-Wald	1969	0:54:10	0:48:35	0:52:47	1:06:39	0:55:58	0:49:48	5:27:57
241	M20	34	Michael	Hasseler	Hesel	1979	0:52:48	0:49:01	0:52:26	1:04:20	0:58:14	0:51:23	5:28:12
242	M30	91	Holger	Kusche	Raiba Moormerl.	1972	0:53:16	0:48:42	0:56:22	1:03:49	0:55:55	0:50:11	5:28:15
243	M40	85	Heinz	Behrens	PSV Leer	1955	0:51:48	0:49:56	0:52:55	1:05:18	0:56:23	0:52:02	5:28:22
244	M50	28	Oskar	de Buhr	Germ. Leer	1951	0:50:11	0:50:10	0:54:00	1:04:59	0:57:42	0:51:21	5:28:23
245	M50	29	Reinhard	Schoon	RVB Uplengen	1946	0:54:02	0:48:57	0:53:02	1:05:23	0:56:27	0:50:34	5:28:25
246	M30	92	Franke	Stomberg	Ockenhausen	1966	0:49:15	0:50:24	0:53:06	1:05:02	0:58:52	0:51:50	5:28:29
247	M40	86	Edgar	Trauernicht	SV Holtland	1961	0:54:17	0:48:21	0:54:38	1:04:17	0:58:31	0:48:41	5:28:45
248	M50	30	Hans-Joachim	Dresler	LT Schafh.-Wald	1949	0:52:40	0:48:43	0:52:17	1:05:53	0:57:39	0:51:33	5:28:45
249	M50	31	Gerhard	Bruns	Filsum	1949	0:52:08	0:48:58	0:53:28	1:05:41	0:57:19	0:51:15	5:28:49
250	M50	32	Günther	Vogel	TuS Aurich-Ost	1948	0:52:33	0:48:55	0:52:54	1:05:20	0:57:11	0:52:00	5:28:53
251	M40	87	Hartmut	Decker	LG Ostfriesland	1962	0:53:27	0:49:47	0:53:22	1:04:11	0:57:40	0:50:38	5:29:05
252	M30	93	Andreas	Janssen	SV Stikelkamp	1967	0:54:28	0:48:13	0:55:08	1:05:45	0:56:26	0:49:35	5:29:35
253	M30	94	Ingo	Janßen	Fun-Loopers O.	1967	0:52:53	0:49:03	0:53:04	1:05:52	0:57:27	0:51:27	5:29:46
254	M50	33	Haijo	Ackermann	T. Leda Werk	1952	0:53:21	0:50:56	0:54:39	1:05:27	0:55:25	0:50:10	5:29:58
255	M30	95	Wolfgang	Spekker	Leer	1966	0:52:51	0:48:39	0:53:25	1:06:11	0:57:20	0:51:37	5:30:03
256	M40	88	Joachim	Lambertus	Wst.f.Behinderte	1956	0:55:33	0:49:06	0:52:36	1:05:43	0:56:20	0:50:53	5:30:11
257	M30	96	Heinz	Siebels	Sandhorst	1968	0:52:17	0:46:30	0:56:48	1:05:40	0:55:26	0:53:55	5:30:36
258	M40	89	Heinz	Brink	Teut. Stapelm.	1953	0:53:09	0:49:59	0:54:00	1:04:48	0:57:22	0:51:36	5:30:54
259	M40	90	Helmut	Meyerhoff	Südbrookmerl.	1962	0:54:29	0:48:17	0:52:48	1:07:41	0:56:58	0:50:46	5:30:59
260	M40	91	Heinz-Udo	Lammers	Fehntjer LT	1953	0:52:22	0:49:17	0:54:48	1:05:09	0:57:30	0:51:54	5:31:00
261	M60	5	Axel	Schewiola	TV Norden	1938	0:52:10	0:48:33	0:53:29	1:06:07	0:58:09	0:52:41	5:31:09
262	M50	34	Magnus	Rieken	BBS Wittm.	1947	0:52:11	0:49:19	0:54:03	1:04:55	0:59:08	0:51:40	5:31:16
263	M30	97	Holger	Tammen	Aurich	1969	0:52:53	0:49:49	0:53:40	1:05:16	0:57:57	0:52:00	5:31:35
264	M30	98	Bosse	Pohlmann	SV Leybucht	1971	0:53:46	0:50:01	0:54:18	1:06:42	0:55:48	0:51:12	5:31:47
265	M30	99	Andre	Platzke	Nowebau	1969	0:53:11	0:48:49	0:52:56	1:08:00	0:57:17	0:51:41	5:31:54
266	M50	35	Johann	Meinders	LT Schafh.-Wald	1948	0:51:57	0:49:50	0:54:40	1:06:09	0:57:51	0:51:39	5:32:06
267	M50	36	Jan	Busch	SV Holtland	1948	0:53:24	0:48:54	0:54:01	1:05:46	0:57:16	0:52:46	5:32:07
268	M40	92	Joachim	Weets	LT Schafh.-Wald	1960	0:54:42	0:51:04	0:52:51	1:06:27	0:56:27	0:50:51	5:32:22
269	M40	93	Joachim	Ihnen	SC Wiesens	1960	0:53:38	0:50:03	0:54:11	1:01:20	0:59:49	0:53:24	5:32:25
270	M40	94	Jürgen	Sporré	Loppersum	1955	0:54:09	0:49:12	0:54:04	1:05:12	0:57:15	0:52:36	5:32:28
271	M30	100	Thomas	Potritt	EWE Norden	1971	0:54:30	0:50:25	0:54:59	1:03:28	0:55:28	0:53:54	5:32:44
272	M50	37	Claus	Becker	Frisia-Loga	1949	0:55:31	0:49:52	0:53:27	1:05:05	0:57:41	0:51:22	5:32:58
273	M20	35	Henning	Sjuts	NIGE	1982	0:53:17	0:51:55	0:53:41	1:05:04	0:56:16	0:52:47	5:33:00
274	M40	95	Filip	Caby Dr.	Leer	1956	0:54:25	0:49:37	0:54:06	1:05:10	0:57:12	0:52:54	5:33:24
275	M40	96	Eckhard	Neumann	FT Spetzerf.	1953	0:52:47	0:49:46	0:53:57	1:06:12	0:58:12	0:52:50	5:33:44
276	M50	38	Eilert	Juilfs	SUS Strackholt	1945	0:51:42	0:49:14	0:53:50	1:07:11	0:59:37	0:52:14	5:33:48
277	M30	101	Jochen	Albers	Deutsche Post	1969	0:54:58	0:53:12	0:54:54	1:05:44	0:55:51	0:49:38	5:34:17
278	M30	102	Hartmut	Bruns	TuS Detern	1965	0:53:23	0:49:20	0:54:27	1:07:29	0:58:37	0:51:14	5:34:30
279	M30	103	Frank	Wallenstein	Leer	1969	0:54:14	0:50:17	0:53:42	1:05:22	0:57:54	0:53:04	5:34:33
280	M30	104	Wichert	Brüsehoff	Oldersum	1966	0:54:39	0:48:59	0:55:44	1:07:59	0:56:50	0:50:35	5:34:46
281	M50	39	Karl-Heinz	Neier	IGS Aurich-W.	1951	0:54:22	0:50:52	0:53:47	1:06:00	0:57:50	0:52:11	5:35:02
282	M50	40	Gerd	Schütte	BV Pfalzdorf	1948	0:53:19	0:49:29	0:54:58	1:05:21	1:00:05	0:51:56	5:35:08
283	M30	105	Helmut	Harms	Crocodiles	1969	0:53:21	0:51:46	0:55:21	1:04:58	0:57:38	0:52:05	5:35:09
284	M40	97	Meino	Kroon	Hesel	1960	0:53:49	0:50:30	0:53:14	1:07:45	0:57:34	0:52:27	5:35:19
285	M30	106	Michael	Dannecker	ELG Emden	1970	0:53:10	0:49:25	0:54:05	1:05:24	0:59:38	0:53:46	5:35:28
286	M50	41	Werner	Richter	MTV Wittmund	1952	0:53:48	0:50:12	0:53:59	1:07:07	0:58:17	0:52:12	5:35:35
287	M50	42	Günter	Janssen	Deutsche Post	1943	0:52:17	0:49:57	0:54:13	1:07:07	0:59:51	0:52:51	5:36:16
288	M30	107	Klaus	Rolfs	RC Leer	1967	0:51:26	0:52:04	0:55:25	1:07:56	0:57:49	0:51:48	5:36:28
289	M50	43	Fritz	Drost	MTV Wittmund	1943	0:52:36	0:49:41	0:52:09	1:17:44	0:55:06	0:49:37	5:36:53
290	M40	98	Philipp	Federkeil	Leer	1956	0:53:42	0:52:05	0:53:33	1:07:57	0:57:47	0:51:49	5:36:53
291	M40	99	Frank	Duhlies	Beluga Aurich	1960	0:53:50	0:50:48	0:55:36	1:07:27	0:57:46	0:51:43	5:37:10
292	M40	100	Hans-Georg	Löning	Tus Aurich-Ost	1959	0:54:00	0:52:03	0:55:49	1:06:53	0:56:00	0:52:30	5:37:15
293	M40	101	Jürgen	Gawlick-Dan.	Ostfr. Nachri.	1958	0:57:28	0:50:20	0:54:25	1:05:35	0:57:32	0:51:55	5:37:15
294	M30	108	Wilfried	Meyer	Moormerland	1966	0:53:28	0:49:38	0:55:28	1:06:57	0:58:11	0:53:34	5:37:16
295	M30	109	Bernd	Diener	Sparka. L/W	1970	0:52:14	0:49:07	0:54:14	1:05:40	0:55:04	1:00:59	5:37:18
296	M30	110	Andres	Andreesen	MTV Wittmund	1965	0:54:07	0:50:19	0:55:18	1:07:36	0:57:36	0:52:37	5:37:33
297	M40	102	Joachim	Beck	Crocodiles	1961	0:52:39	0:50:31	0:52:24	1:09:02	1:00:13	0:52:45	5:37:34
298	M50	44	Helmut	Rademacher	SV Fulkum	1947	0:54:20	0:49:08	0:56:06	1:07:35	0:58:47	0:51:52	5:37:48
299	M20	36	Holger	Saathoff	Raiba Moormerl.	1973	0:55:22	0:50:42	0:55:00	1:06:04	0:58:48	0:51:53	5:37:49
300	M50	45	Burkhard	Tillmann	LT Schafh.-Wald	1952	0:52:31	0:52:48	0:54:46	1:06:41	0:59:03	0:52:01	5:37:50
301	M20	37	Thomas	Janßen	Aurich	1981	0:52:56	0:51:51	0:57:34	1:05:45	0:56:57	0:52:53	5:37:56
302	M40	103	Karl-Heinz	Schmidt	TV Norden	1957	0:53:18	0:50:15	0:54:36	1:06:56	0:59:17	0:53:51	5:38:13
303	M40	104	Lutz	Holzapfel	TV Norden	1958	0:57:53	0:50:34	0:51:16	1:03:29	0:57:44	0:57:20	5:38:16
304	M40	105	Werner	Stahnke	Aurich	1956	0:53:13	0:49:31	0:54:56	1:07:09	0:59:18	0:54:09	5:38:16
305	M30	111	Folkmar	Sinnen	SV Holtland	1966	0:54:03	0:49:43	0:55:19	1:07:14	0:59:45	0:52:35	5:38:39
306	M50	46	Franz	Kajerski	TV Norden	1951	0:53:20	0:50:00	0:54:14	1:08:28	0:59:07	0:53:37	5:38:46
307	M50	47	Remmer	Damm	Conc. Ihrhove	1951	0:58:08	0:53:02	0:53:45	1:04:54	0:57:43	0:51:20	5:38:52
308	M30	112	Jens	Fuhlhage	Dynamic	1970	0:56:22	0:50:45	0:55:20	1:07:44	0:58:01	0:50:59	5:39:11
309	M40	106	Uwe	Heyen	SV Großefehn	1960	0:53:00	0:49:36	0:53:46	1:07:31	1:00:08	0:55:14	5:39:15
310	M50	48	Hinrich	Eiben	Argo Aurich	1948	0:54:38	0:50:27	0:53:39	1:07:42	0:59:13	0:53:48	5:39:27
311	M40	107	Peter	Wahlich	Großefehn	1957	0:54:08	0:50:31	0:53:55	1:07:03	1:00:40	0:53:21	5:39:38
312	M40	108	Peter	Sollermann	Deutsche Post	1954	0:53:03	0:50:11	0:56:38	1:07:02	0:59:27	0:53:27	5:39:48
313	M30	113	Wolfgang	Fremy	TuS Glarum	1965	0:54:59	0:49:44	0:55:40	1:08:21	0:57:28	0:53:40	5:39:52
314	M40	109	Michael	Gorzawski	TV Norden	1960	0:53:48	0:51:05	0:54:43	1:06:55	0:58:59	0:54:23	5:39:53
315	M50	49	Hansi	Sleur	Polizei Leer	1943	0:54:07	0:50:18	0:54:49	1:06:38	0:59:57	0:54:07	5:39:56
316	M30	114	Adolf	Wilken	Hesel	1963	0:54:54	0:50:28	0:55:01	1:07:43	0:58:28	0:53:36	5:40:10
317	M40	110	H.-Friedrich	Schüler	MTV Wittmund	1955	0:54:41	0:49:54	0:56:35	1:08:22	0:58:29	0:52:10	5:40:11
318	M50	50	Karl	Tjardes	MTV Wittmund	1943	0:52:38	0:49:48	0:52:12	1:04:02	0:58:10	1:03:22	5:40:12
319	M50	51	Heinz	Buss	MTV Wittmund	1949	0:53:32	0:50:26	0:55:43	1:08:55	0:58:33	0:53:07	5:40:16
320	M50	52	Harald	Helms	Emder LG	1949	0:53:14	0:51:30	0:55:39	1:08:05	0:58:26	0:53:28	5:40:22
321	M40	111	Karl-Heinz	Behrens	SV Eintr. Ihlow	1956	0:54:05	0:52:22	0:55:15	1:07:47	0:58:42	0:52:18	5:40:29
322	M40	112	Manfred	Wendeling	Nocado	1955	0:53:59	0:50:50	0:53:24	1:07:40	1:00:01	0:54:35	5:40:29
323	M40	113	Johann	Schröder	TuS Holthusen	1953	0:55:34	0:50:51	0:55:31	1:06:59	0:59:06	0:52:44	5:40:45
324	M30	115	Gerold	Janssen	Nocado	1966	0:53:31	0:50:55	0:53:49	1:08:30	1:00:45	0:53:18	5:40:48
325	M30	116	Friedrich	Raveling	Emden	1970	1:00:58	0:50:04	0:54:57	1:06:50	0:57:22	0:50:48	5:40:59
326	M20	38	Holger	Wollenberg	Filsum	1975	0:59:40	0:51:22	0:56:01	1:08:45	0:55:33	0:49:51	5:41:12
327	M50	53	Helmut	Spinneker	TV Norden	1948	0:52:35	0:50:41	0:54:31	1:08:26	1:00:11	0:54:48	5:41:12
328	M30	117	Rolf	Böttger	MTV Wittmund	1969	0:54:26	0:50:54	0:56:04	1:08:00	0:58:46	0:53:10	5:41:20
329	M40	114	Reinhard	Rieken	Crocodiles	1954	0:54:23	0:50:29	0:56:24	1:09:24	0:57:59	0:52:52	5:41:31
330	M20	39	Marc	von der Huir	GW Leer	1981	0:53:40	0:50:07	0:52:42	1:05:41	1:00:18	0:59:06	5:41:34
331	M30	118	Thorsten	Schwarz	Aurich/Walle	1967	0:54:45	0:53:00	0:55:14	1:07:53	0:58:18	0:52:37	5:41:47
332	M50	54	Peter	Reents	ST Schafh.-Wald	1945	0:55:20	0:50:33	0:54:51	1:08:07	0:59:25	0:53:31	5:41:47
333	M50	55	Gerold	Severiens	Fort. Logabirum	1948	1:03:07	0:48:53	0:55:02	1:05:13	0:57:24	0:52:13	5:41:52
334	M40	115	Udo	Franek	TV Norden	1960	0:53:39	0:51:47	0:54:29	1:07:39	1:00:46	0:53:43	5:42:03
335	M40	116	Ewald	Lehmann	TuS Aurich-Ost	1954	0:57:26	0:50:21	0:55:48	1:07:21	0:58:38	0:52:29	5:42:03
336	M40	117	Peter	Dierich	St. Schwerinsd.	1959	0:55:07	0:51:05	0:55:41	1:07:52	0:59:03	0:53:21	5:42:09
337	M30	119	Harald	Klenner	Polizei Leer	1963	0:55:04	0:50:43	0:54:52	1:08:58	0:59:11	0:53:35	5:42:23
338	M30	120	Kersten	Kiese	TuS Esens	1964	0:55:01	0:49:27	0:56:37	1:07:49	0:59:01	0:54:32	5:42:27
339	M40	118	Christoph	von Garrel	SV Holtland	1955	0:54:49	0:50:23	0:58:28	1:08:03	0:58:36	0:52:42	5:43:01
340	M40	119	Erwin	Edzards	SUS Strackholt	1960	0:54:24	0:50:16	0:56:31	1:07:30	1:00:42	0:53:42	5:43:05
341	M50	56	Johann	Elias	Teut. Stapelm.	1951	0:53:53	0:50:57	0:55:09	1:07:24	1:00:55	0:54:54	5:43:12
342	M40	120	Dieter	Saathoff	Nocado	1960	0:53:05	0:51:42	0:54:12	1:09:39	1:00:57	0:53:52	5:43:27
343	M40	121	Günther	Beekmann	Remels	1958	0:54:36	0:51:28	0:54:55	1:08:15	1:00:59	0:53:29	5:43:42
344	M60	6	Paul	Lindemann	TV Norden	1939	0:53:36	0:51:10	0:55:03	1:08:11	1:01:08	0:54:39	5:43:47
345	M20	40	Holger	Oltmanns	SV Bentstreek	1976	0:58:54	0:50:35	0:56:17	1:08:19	0:58:06	0:51:37	5:43:48
346	M30	121	Karl-Heinz	Arends	TV Marienhafe	1965	0:53:26	0:50:57	0:57:05	1:09:43	1:00:10	0:52:52	5:44:13
347	M40	122	Bernhard	Eilers	Wst.f.Behinderte	1953	0:55:53	0:52:00	0:55:58	1:07:37	0:59:27	0:53:30	5:44:25
348	M60	7	Bodo	v. Pape	Team Herbart	1940	0:54:50	0:50:58	0:55:59	1:08:04	1:01:01	0:53:57	5:44:49
349	M40	123	Hans	Grampes	MTV Wittmund	1961	0:56:30	0:52:11	0:55:04	1:08:09	1:00:04	0:53:26	5:45:24
350	M40	124	José	Hausmann	Emder LG	1955	0:54:21	0:50:23	0:54:32	1:07:54	1:04:07	0:54:31	5:45:48
351	M40	125	Bernd	Böke	T. Leda Werk	1958	0:56:10	0:53:58	0:55:35	1:08:35	0:58:07	0:53:25	5:45:50
352	M30	122	Georg	Steenblock	Detern	1967	0:55:59	0:51:12	0:56:24	1:09:28	1:00:50	0:52:19	5:46:12
353	M20	41	Holger	Müller	T. Leda Werk	1980	0:59:41	0:53:06	0:55:37	1:07:38	0:57:52	0:52:55	5:46:49
354	M40	126	Aljet	Groenefeld	Emder LG	1961	0:56:06	0:51:41	0:57:21	1:08:42	0:59:43	0:53:19	5:46:52
355	M40	127	Lübbe	Bünting	TuS Middels	1955	0:55:16	0:51:00	0:54:28	1:09:25	1:01:39	0:55:07	5:46:55
356	M50	57	Werner	Ihlow	TV Norden	1945	0:54:48	0:52:07	0:55:16	1:09:05	1:00:47	0:55:12	5:47:15
357	M30	123	Thomas	Diener	Nowebau	1963	0:54:40	0:50:14	0:56:15	1:10:00	1:01:52	0:54:27	5:47:28
358	M40	128	Jörg	Daro	EWE Norden	1962	0:57:36	0:52:39	0:56:03	1:08:54	0:58:13	0:54:06	5:47:31
359	M50	58	Wilfried	Franzen	Teut. Stapelm.	1945	0:54:12	0:51:44	0:55:13	1:09:10	1:02:16	0:55:00	5:47:35
360	M40	129	Georg-Ihno	Baumann	TV Greetsiel	1961	0:54:16	0:51:31	0:59:03	1:09:00	1:00:02	0:53:47	5:47:39
361	M50	59	Hermann	Wübbena	TV Norden	1949	0:55:51	0:52:46	0:54:41	1:07:22	1:01:49	0:55:27	5:47:56
362	M30	124	Dieter	Henkel	BV Pfalzdorf	1970	0:56:43	0:52:19	0:58:01	1:08:50	0:59:47	0:52:17	5:47:57
363	M40	130	Hans-Dieter	Kettwig	Spetzerfehn	1957	0:55:37	0:52:50	0:55:56	1:09:26	1:01:14	0:53:06	5:48:09
364	M30	125	Carsten	Kreienbrock	Leer	1968	0:56:33	0:54:40	0:55:52	1:09:35	0:59:19	0:52:21	5:48:20
365	M30	126	Bernhard	Uphoff	Ostfr. Nachri.	1966	0:57:30	0:53:05	0:56:47	1:09:09	0:58:43	0:53:09	5:48:23
366	M40	131	Hans-Jürgen	Dänekas	Frisia-Loga	1960	0:56:15	0:51:01	0:55:02	1:09:55	1:01:05	0:55:09	5:48:27
367	M30	127	Uwe	Reuter	SV Brinkum	1965	0:55:09	0:51:02	0:57:00	1:11:32	0:58:56	0:54:49	5:48:28
368	M30	128	Hinrich	Ubben	Sandhorst	1963	0:56:27	0:51:57	0:56:39	1:08:37	1:00:53	0:53:56	5:48:29
369	M30	129	Ralf	Bartuschat	Zetel	1967	0:55:21	0:51:49	0:55:51	1:09:31	1:00:48	0:55:20	5:48:40
370	M50	60	Uwe	Boumann	TV Marienhafe	1944	0:55:13	0:52:23	0:56:12	1:08:51	1:01:07	0:55:06	5:48:52
371	M40	132	Hermann	Nagel	Conc. Neermoor	1956	0:57:47	0:52:40	0:56:09	1:09:17	1:00:03	0:54:08	5:50:04
372	M40	133	Bruno	Reints	Ihlower Loopers	1954	0:57:43	0:52:16	0:57:14	1:08:46	1:00:31	0:54:03	5:50:33
373	M30	130	Karl-Heinz	Gronewold	Nowebau	1967	0:55:53	0:52:02	0:55:57	1:11:49	1:01:12	0:53:50	5:50:43
374	M30	131	Helmut	Siebels	Großefehn	1963	0:58:11	0:53:14	0:56:49	1:08:18	1:00:41	0:53:41	5:50:54
375	M50	61	Folkert	Kuhlmann	TV Marienhafe	1948	0:55:14	0:51:58	0:57:03	1:11:50	0:59:50	0:55:04	5:50:59
376	M30	132	Frank	Bartsch	SUS Emden	1972	0:57:48	0:50:32	0:54:17	1:05:57	0:56:49	1:05:41	5:51:04
377	M30	133	Stefan	Trenn	SUS Emden	1966	0:57:50	0:50:40	0:54:16	1:05:55	0:56:48	1:05:42	5:51:11
378	M30	134	Dietrich	Schulz	Hartm.-Reederei	1963	0:56:29	0:54:29	0:56:57	1:09:06	0:59:40	0:54:34	5:51:15
379	M30	135	Manfred	Hellmers	Nowebau	1967	0:58:35	0:54:01	0:56:21	1:11:00	0:59:24	0:52:04	5:51:25
380	M40	134	Hans-G.	Vinke	Aurich	1953	0:54:34	0:54:08	0:55:47	1:09:30	1:02:09	0:55:25	5:51:33
381	M30	136	Günter	Jakobs	Dunum	1968	0:55:40	0:53:19	0:58:04	1:08:12	1:00:58	0:55:24	5:51:37
382	M50	62	Joachim	Piela	IGS Aurch-West	1951	0:56:37	0:52:17	0:56:20	1:09:37	1:01:32	0:55:37	5:52:00
383	M30	137	Jens	Blume	Timmel	1968	1:00:12	0:53:10	0:55:34	1:06:10	1:00:51	0:56:12	5:52:09
384	M40	135	Hinrich	Siebels	Aurich-Pop.	1961	0:57:54	0:53:41	0:56:34	1:08:43	1:00:51	0:54:26	5:52:09
385	M40	136	Wolfgang	Bartknecht	Westeraccum	1957	0:56:49	0:52:49	0:56:59	1:10:40	1:01:44	0:53:12	5:52:13
386	M50	63	Martin	Janssen	TuS Sandhorst	1951	0:56:31	0:53:09	0:55:25	1:09:43	1:01:02	0:56:23	5:52:13
387	M50	64	Uwe	Benthien	TuS Aurich-Ost	1945	0:59:26	0:51:54	0:56:26	1:08:38	1:00:12	0:55:43	5:52:19
388	M60	8	Enno	Wolckenhaar	GW Leer	1938	0:57:20	0:52:54	0:56:54	1:10:04	1:00:36	0:55:03	5:52:51
389	M40	137	Michael	Löwe	LG Ihrh.-W´fehn	1960	0:57:05	0:51:29	0:57:55	1:10:25	1:00:34	0:55:28	5:52:56
390	M50	65	Hans-Wilhelm	Junkmann	SC Wiesens	1951	0:54:43	0:52:53	0:57:32	1:09:33	1:02:21	0:56:04	5:53:06
391	M50	66	Fritz	Trauernicht	Nowebau	1952	0:55:54	0:54:21	0:56:43	1:10:06	1:01:37	0:54:29	5:53:10
392	M30	138	Olaf	Sweers	SV Wittmund	1968	0:56:16	0:51:48	0:56:29	1:12:09	1:01:54	0:54:38	5:53:14
393	M30	139	Gerd	Franken	Tus Aurich-Ost	1963	0:56:12	0:52:21	0:58:21	1:10:14	1:00:39	0:55:33	5:53:20
394	M60	9	Alred	Trännapp	TV Norden	1941	0:56:21	0:53:21	0:56:36	1:10:13	1:01:09	0:55:48	5:53:28
395	M50	67	Wilfried	Brahms	Emden	1952	0:57:35	0:52:27	0:57:21	1:09:12	1:00:56	0:56:10	5:53:41
396	M30	140	Helmut	Tjards	Aurich	1964	0:56:14	0:52:20	0:58:20	1:10:15	1:00:38	0:55:56	5:53:43
397	M40	138	Cornelius	Barth	St Georgiwold	1959	0:58:40	0:53:53	0:59:08	1:08:13	0:59:46	0:54:57	5:54:37
398	M30	141	Lutz	Blank	TuS Collingho.	1970	0:59:51	0:51:24	0:57:05	1:10:12	1:01:50	0:54:37	5:54:59
399	M40	139	Weert-Peter	Prikker	SV Holtland	1959	0:55:36	0:52:36	0:58:03	1:11:23	1:02:29	0:54:56	5:55:03
400	M50	68	Martin	Meyerhoff	Aurich	1949	0:57:40	0:52:25	0:56:41	1:10:49	1:02:01	0:55:59	5:55:35
401	M20	42	Jeremias	Denecke	Westrhauderf.	1976	1:02:33	0:56:38	0:52:11	1:04:25	0:57:29	1:02:46	5:56:02
402	M50	69	Johann-H.	Bakker	Westoverled.	1951	0:57:10	0:53:20	0:56:57	1:10:11	1:01:58	0:56:30	5:56:06
403	M50	70	Hinrich	Ihben	SV Hinrichsf.	1946	0:57:16	0:53:23	0:57:58	1:10:05	1:02:06	0:55:53	5:56:41
404	M50	71	Otto	Steffens	MTV Aurich	1952	0:55:45	0:53:16	0:57:02	1:11:52	1:02:46	0:56:22	5:57:03
405	M40	140	Volker	Lowin	Aurich	1955	0:55:39	0:52:45	0:59:17	1:10:03	1:03:58	0:55:23	5:57:05
406	M50	72	Bernd	Sauerbrey	TV Friedeburg	1950	0:56:42	0:52:24	0:57:15	1:12:11	1:02:12	0:56:21	5:57:05
407	M30	142	Ralf	Kahlke	EWE Norden	1965	0:58:59	0:53:56	0:59:34	1:09:34	1:00:23	0:54:44	5:57:10
408	M60	10	Dietrich	Steinke	Conc. Neermoor	1941	0:56:32	0:53:13	0:57:22	1:10:50	1:01:59	0:57:21	5:57:17
409	M50	73	Hinderk	Smidt	Holthusen	1949	0:57:08	0:53:07	0:57:57	1:10:46	1:02:05	0:56:25	5:57:28
410	M50	74	Helmut	Moldenhauer	Wiesmoor	1950	0:56:19	0:52:59	0:57:38	1:10:57	1:03:50	0:56:05	5:57:48
411	M20	43	Günther	Janssen	Nocado	1975	0:56:23	0:51:36	0:56:53	1:13:26	1:02:14	0:57:21	5:57:53
412	M40	141	Adrian	v. d. Berg	Friedeburg	1960	1:00:03	0:52:42	0:57:30	1:10:58	1:00:44	0:56:01	5:57:58
413	M40	142	Alfred	Geuken	TuS Aurich-Ost	1953	0:58:05	0:56:10	0:56:28	1:10:22	1:01:15	0:55:47	5:58:07
414	M60	11	Heinrich	van Lengen	SUS Strackholt	1940	0:55:15	0:53:26	0:58:05	1:12:13	1:02:48	0:56:27	5:58:14
415	M30	143	Dirk	John	Emden	1971	1:03:05	0:52:57	0:59:29	1:08:10	1:01:28	0:53:33	5:58:42
416	M50	75	Enno	Nannen	TV Norden	1947	0:57:56	0:52:52	0:57:28	1:12:10	1:01:48	0:56:51	5:59:05
417	M30	144	Stefan	Schewiola	TuS Aurich-Ost	1966	0:55:42	0:53:01	0:56:14	1:12:35	1:03:19	0:58:16	5:59:07
418	M40	143	Heiner	Steenhoff	G. Holterfehn	1960	0:59:00	0:54:05	0:59:53	1:11:04	1:02:00	0:53:59	6:00:01
419	M60	12	Werner	Beyrau	IGS Aur. West	1939	0:57:14	0:53:51	1:00:23	1:10:37	1:01:20	0:57:17	6:00:42
420	M50	76	Wilfried	Hoheisel	TV Norden	1949	0:55:12	0:52:37	1:02:56	1:11:51	1:02:57	0:55:29	6:01:02
421	M40	144	Wilfried	Willms	BV Langefeld	1961	0:59:54	0:51:50	0:58:16	1:14:21	1:01:16	0:55:31	6:01:08
422	M40	145	Gerhard	Eden	Hartm.-Reederei	1955	0:59:24	0:55:16	0:59:37	1:11:01	1:00:49	0:55:17	6:01:24
423	M40	146	Harald	Schäfer	EWE Norden	1956	0:57:38	0:54:23	0:58:42	1:11:38	1:02:07	0:57:01	6:01:29
424	M30	145	Gerd	Busboom	Filsum	1968	0:58:57	0:56:57	0:58:22	1:10:07	1:00:40	0:56:38	6:01:41
425	M30	146	Uwe	Sinning	LG MTV Ditzum	1970	0:47:51	0:46:43	1:10:01	1:01:12	1:10:36	1:05:55	6:02:18
426	M50	77	Reinhard	Wodak	TV Leer	1950	0:56:11	0:54:10	0:59:31	1:09:13	1:04:09	0:59:09	6:02:23
427	M60	13	Hinrich	Gerdes	Nowebau	1942	0:57:17	0:53:55	1:00:15	1:10:46	1:03:17	0:57:34	6:03:04
428	M30	147	Johann	Lammers	SV Holtland	1963	1:02:54	0:53:38	0:58:03	1:10:26	1:01:40	0:56:32	6:03:13
429	M40	147	Werner	Kaluza	MTV Aurich	1957	0:58:20	0:54:48	0:57:25	1:12:12	1:04:53	0:55:57	6:03:35
430	M60	14	Christoph	Göhler	TuS Aurich-Ost	1939	0:57:45	0:54:02	0:58:30	1:13:22	1:03:05	0:56:59	6:03:43
431	M40	148	Wilfried	Schoon	Papenburg	1959	0:56:04	0:55:31	0:57:41	1:13:27	1:03:34	0:57:56	6:04:13
432	M30	148	Stefan	Körte	Rhauderfehn	1971	0:59:32	0:55:09	1:01:29	1:11:10	1:00:32	0:56:32	6:04:24
433	M40	149	Horst	Franke	SV Ochtersum	1958	0:58:00	0:53:27	0:58:33	1:11:12	1:04:22	0:58:54	6:04:28
434	M30	149	Hans-H.	Meyerholz	MTV Aurich	1964	0:56:38	0:54:43	1:01:34	1:10:48	1:05:13	0:55:51	6:04:47
435	M30	150	Rainer	Ideus	Crocodiles	1964	1:02:14	0:55:13	0:56:56	1:12:28	1:03:16	0:54:59	6:05:06
436	M40	150	Hilmar	Nicolai	Leer	1958	0:56:18	0:55:15	1:01:39	1:13:30	1:02:52	0:56:15	6:05:49
437	M40	151	Günther	Schmidt	SV Holtland	1956	0:57:07	0:52:56	1:01:11	1:10:55	1:01:21	1:02:19	6:05:49
438	M40	152	Manfred	Janssen	Nowebau	1962	0:58:38	0:53:47	1:00:16	1:14:16	1:02:49	0:56:14	6:06:00
439	M30	151	Harald	Ramaker	LG Ihrh.-W´fehn	1963	0:58:09	0:54:28	0:59:14	1:14:50	1:02:59	0:56:33	6:06:13
440	M50	78	Eilert	Herten	TG Wiesmoor	1949	0:56:41	0:53:59	1:00:54	1:12:55	1:04:40	0:57:05	6:06:14
441	M50	79	Johann	Winzenborg	Sparka. L/W	1951	0:57:58	0:54:33	0:57:39	1:13:55	1:04:10	0:58:41	6:06:56
442	M50	80	Gerd-Arnold	Ubben	TuS Aurich-Ost	1950	0:59:25	0:53:48	0:57:52	1:12:08	1:06:11	0:57:47	6:07:11
443	M50	81	Günther	Schoon	TG Wiesmoor	1950	0:56:18	0:58:25	1:00:29	1:12:47	1:03:54	0:56:31	6:08:24
444	M40	153	Hendrik	Scholtalbers	SV Stikelkamp	1959	0:58:54	0:53:44	1:00:12	1:15:32	1:02:50	0:57:16	6:08:28
445	M40	154	Martin	Boekhoff	LG Ihrh.-W´fehn	1953	0:59:08	0:54:06	1:00:21	1:12:54	1:03:50	0:58:35	6:08:54
446	M40	155	Alfred	Tjarks	Leer	1959	0:59:36	0:55:08	1:01:17	1:12:57	1:03:14	0:57:39	6:09:51
447	M50	82	Helmut	Janssen	LT Schafh.-Wald	1950	0:57:42	0:55:10	1:00:50	1:12:59	1:05:02	0:58:22	6:10:05
448	M30	152	Ralf	Trotte	Leer	1965	1:03:08	0:55:06	0:58:23	1:12:56	1:02:51	0:57:50	6:10:14
449	M50	83	Burkhard	Grulich	MTV Aurich	1945	0:58:12	0:55:19	0:59:05	1:14:07	1:05:25	0:58:11	6:10:19
450	M30	153	Günther	Meyer	TuS Aurich-Ost	1965	1:00:10	0:54:18	1:00:11	1:14:40	1:03:02	0:58:07	6:10:28
451	M40	156	Karl Heinz	Evers	BV Langefeld	1958	0:59:56	0:55:28	0:56:13	1:08:25	1:09:48	1:00:46	6:10:36
452	M50	84	Manfred	Middelborg	SV Ems-Jemg.	1949	0:59:03	0:54:45	1:00:26	1:14:29	1:03:40	0:58:17	6:10:40
453	M50	85	Günter	Zierleyn	Leer	1951	1:01:16	0:55:04	1:00:00	1:11:22	1:03:53	0:59:08	6:10:43
454	M50	86	Oswald	Tinnemeyer	T. Westrh´fehn	1952	1:00:41	0:54:57	1:00:26	1:14:29	1:03:52	0:56:36	6:11:01
455	M50	87	Johann	Börgmann	Hollen	1952	0:59:35	0:54:56	1:00:51	1:12:58	1:05:41	0:57:27	6:11:28
456	M60	15	Wilhelm	Duden	MTV Wittmund	1940	0:58:26	0:55:34	0:59:51	1:13:33	1:05:03	0:59:25	6:11:52
457	M50	88	Horst	Stamm	MTV Aurich	1950	0:59:22	0:55:41	0:59:04	1:14:10	1:05:24	0:59:00	6:12:41
458	M40	157	Erhard	Meyer	Sparka. L/W	1962	0:50:37	0:58:11	1:01:26	1:15:52	1:06:12	1:00:35	6:12:53
459	M40	158	Dieter	August	Moormerland	1960	0:59:42	0:55:11	1:01:40	1:13:20	1:06:33	0:56:44	6:13:10
460	M20	44	Daniel	Vollmer	ZGO-Team	1977	1:00:16	0:54:24	1:01:50	1:16:02	1:04:23	0:57:07	6:14:02
461	M30	154	Jan.	Augustin	VfR Heisfelde	1970	1:03:30	0:57:46	0:59:16	1:15:48	1:03:32	0:54:22	6:14:14
462	M50	89	Arthur	Fuß	SV Warsingsf.	1950	0:59:17	0:56:19	1:00:52	1:13:31	1:05:48	0:59:34	6:15:21
463	M50	90	Wilhelm	Bolhuis	TV Norden	1943	0:56:39	0:53:35	1:02:34	1:16:17	1:06:44	1:00:03	6:15:52
464	M20	45	Tim	Pretl	WFB Aurich	1980	1:07:54	0:53:43	1:01:27	1:10:59	1:05:01	0:56:52	6:15:56
465	M40	159	Harmannus	Hilbrands	Fort. Logabirum	1958	1:02:59	0:56:15	1:02:36	1:13:47	1:02:42	0:58:03	6:16:22
466	M		Andreas	Fischer	TV Marienhafe		1:00:45	0:54:11	1:01:36	1:15:17	1:05:00	0:59:51	6:16:40
467	M40	160	Gerhard	Hölscher	Moormerland	1955	0:59:52	0:59:10	0:59:58	1:14:28	1:05:22	0:58:14	6:17:04
468	M30	155	Hermann	Oltmanns	Sparka. L/W	1964	1:02:39	0:58:18	0:59:15	1:15:21	1:04:54	0:56:45	6:17:12
469	M50	91	Jörg	Seybold	BSG Leer	1949	1:07:42	0:53:18	0:59:10	1:13:04	1:04:41	0:59:48	6:17:43
470	M30	156	Heiko	Klingenberg	Aurich	1967	1:02:23	0:58:00	0:59:30	1:15:30	1:05:20	0:57:10	6:17:53
471	M50	92	Rolf	Goudschaal	VfB Uplengen	1950	1:03:48	0:57:11	1:01:02	1:12:48	1:03:51	0:59:14	6:17:54
472	M40	161	Georg	Klasen	SV Petkum	1954	1:01:15	0:55:00	1:00:01	1:14:31	1:07:50	1:00:15	6:18:52
473	M50	93	Hauko	Wenninga	Fit &Co	1950	1:00:10	0:58:14	1:02:12	1:14:36	1:05:38	0:58:23	6:19:13
474	M40	162	Rolf-D.	Vennen	LT Last Mile	1962	1:00:53	0:55:57	1:02:25	1:14:51	1:05:10	0:59:58	6:19:14
475	M30	157	Uwe	Nitters	LT Jemgum	1964	1:01:57	0:55:52	1:01:33	1:16:00	1:06:06	0:57:58	6:19:26
476	M30	158	Jörg-Henry	Albers	ENOVA	1965	1:05:25	0:55:46	1:06:33	1:13:17	1:03:07	0:57:32	6:21:40
477	M60	16	Gerhard	Sauer	MTV Aurich	1934	1:00:40	0:56:41	1:02:16	1:15:34	1:06:32	1:00:27	6:22:10
478	M20	46	Gerd	Peeken	TuS Esens	1973	1:02:27	0:56:56	1:02:21	1:15:38	1:05:59	0:59:02	6:22:23
479	M40	163	H.-Joachim	Platte	Wiesmoor	1953	1:03:02	0:57:13	1:02:23	1:15:39	1:05:08	0:59:01	6:22:26
480	M50	94	Focko	Janssen	IGS Aurich-W.	1949	1:02:09	0:58:31	1:02:24	1:14:58	1:04:42	1:00:04	6:22:48
481	M40	164	Werner	Vehnekamp	Wiesmoor	1958	1:01:39	0:53:46	1:01:23	1:23:06	1:07:08	0:56:17	6:23:19
482	M30	159	Sven	Müller	T. Leda Werk	1971	1:01:11	0:58:13	1:00:35	1:17:34	1:05:21	1:01:03	6:23:57
483	M40	165	Christian	Hallensleben	LT Schafh.-Wald	1955	1:00:59	0:56:14	1:02:54	1:16:49	1:07:48	0:59:31	6:24:15
484	M40	166	Thorsten	Habicht	SV Eintr. Ihlow	1959	1:00:07	0:58:26	1:02:40	1:14:45	1:08:56	0:59:56	6:24:50
485	M40	167	Peter	Völker	TuS Aurich-Ost	1955	1:02:34	0:57:44	1:01:54	1:15:14	1:06:48	1:01:47	6:26:01
486	M40	168	Alfred	Eilers	Moormerland	1957	1:04:36	0:55:14	1:03:29	1:16:11	1:06:53	0:59:47	6:26:10
487	M50	95	Karl	Poppen	TG Wiesmoor	1947	1:03:28	0:58:08	1:02:55	1:15:40	1:05:05	1:01:00	6:26:16
488	M30	160	Harald	Schaa	ZGO-Team	1968	1:00:51	0:56:03	1:02:52	1:17:48	1:08:24	1:01:59	6:27:57
489	M40	169	Heinz-Artur	Schnau	RVB Uplengen	1959	1:01:26	0:58:16	1:03:20	1:21:24	1:05:39	0:58:04	6:28:09
490	M40	170	Wilfried	van Loh	SV Jemgum	1958	1:03:32	0:55:43	1:03:45	1:16:19	1:08:23	1:00:47	6:28:29
491	M40	171	Michael	Jacob	PSV Leer	1954	1:01:21	0:58:17	1:02:43	1:17:33	1:06:49	1:01:48	6:28:31
492	M30	161	Martin	Baldus	Hartm.-Reederei	1964	1:00:48	0:58:24	1:03:19	1:17:15	1:08:16	1:00:49	6:28:51
493	M30	162	Karl-Heinz	Manthey	Großefehn	1969	1:03:03	0:56:17	1:02:41	1:19:30	1:07:28	1:00:48	6:29:47
494	M50	96	Holger	Siepert	MTV Wittmund	1952	1:02:02	0:58:12	1:03:46	1:18:15	1:07:09	1:00:29	6:29:53
495	M50	97	Klaus-Dieter	Becker	MTV Aurich	1947	1:01:34	0:57:43	1:04:11	1:18:13	1:07:16	1:00:58	6:29:55
496	M40	172	Heiko	von Answege	TG Wiesmoor	1958	1:04:10	0:57:39	1:05:40	1:16:40	1:05:50	0:59:57	6:29:56
497	M40	173	Erhard	Kettwig	SV Stikelkamp	1958	1:06:21	0:59:11	1:03:19	1:15:28	1:07:42	0:59:27	6:31:28
498	M30	163	Herbert	Meyer	EWE Norden	1963	1:06:32	0:58:48	1:02:01	1:17:50	1:08:08	0:59:11	6:32:30
499	M20	47	Remmer	Sassen	SV Werdum	1977	1:02:57	0:59:40	1:03:56	1:17:51	1:08:38	0:59:32	6:32:34
500	M50	98	Friedhelm	Rohlfs	MTV Wittmund	1945	1:01:13	0:58:28	1:04:13	1:18:14	1:07:27	1:03:18	6:32:53
501	M50	99	Johannes	Iken	LT Schafh.-Wald	1951	1:02:19	0:59:20	1:02:50	1:18:46	1:08:20	1:01:19	6:32:54
502	M40	174	Klaus	Bosien	Leer	1960	1:01:03	0:58:15	1:05:29	1:17:52	1:10:33	1:00:36	6:33:48
503	M50	100	Bernhard	Evers	MTV Wittmund	1951	1:01:46	0:57:14	1:05:31	1:19:00	1:10:35	0:59:59	6:34:05
504	M30	164	Werner	Müller	EWE Norden	1965	1:07:25	1:01:11	1:04:12	1:19:24	1:04:51	0:58:12	6:35:15
505	M60	17	Horst	Moosler	Leer	1937	1:01:05	0:59:23	1:05:21	1:19:09	1:08:35	1:01:49	6:35:22
506	M40	175	Günther	Saathoff-Kettwig	Nocado	1956	1:01:59	1:01:13	1:06:44	1:17:58	1:06:30	1:01:04	6:35:28
507	M40	176	Ottmar	Dirksen	EWE Norden	1962	1:05:50	0:57:48	1:04:05	1:20:19	1:10:13	0:57:25	6:35:40
508	M40	177	Thorsten	Themann	TGG	1962	1:06:18	0:56:34	1:06:24	1:17:27	1:07:54	1:01:12	6:35:49
509	M40	178	Holger	Meyer	Simonswolde	1960	1:05:10	0:58:02	1:05:21	1:17:47	1:09:05	1:00:41	6:36:06
510	M60	18	Karl-Wilhelm	Jockram	Frisia Loga	1939	1:03:05	0:58:54	1:05:11	1:19:43	1:07:03	1:02:11	6:36:07
511	M40	179	Heinz	Brunken	LG Uplengen	1958	1:02:46	1:00:18	1:04:43	1:18:49	1:09:09	1:00:43	6:36:28
512	M30	165	Edzard	Müller	SuS Timmel	1970	1:05:15	0:58:29	1:04:45	1:20:25	1:07:26	1:00:30	6:36:50
513	M20	48	Marco	Emken	Nowebau	1975	1:05:40	1:00:46	1:04:06	1:20:04	1:08:07	0:58:20	6:37:03
514	M50	101	Robert	Köllmann	SV Simonsw.	1946	1:02:20	0:57:49	1:04:07	1:17:39	1:12:43	1:03:32	6:38:10
515	M50	102	Artur	Oltmanns	SV Stikelkamp	1943	1:02:16	0:59:23	1:04:23	1:20:31	1:09:02	1:02:52	6:38:27
516	M60	19	Magnus	Müller	VFL Ockenhau.	1941	1:07:10	1:01:46	0:57:23	1:27:03	0:59:02	1:06:07	6:38:31
517	M30	166	Albert	Mennenga	Timmel	1963	1:03:09	0:59:39	1:03:37	1:15:57	1:09:35	1:06:36	6:38:33
518	M50	103	Joachim	Iben	TuS Hinte	1951	1:06:10	0:58:32	1:07:58	1:18:40	1:07:48	0:59:30	6:38:38
519	M40	180	Alfred	Jänicke	Leinerstift e.V.	1954	1:06:51	0:58:19	1:06:47	1:19:46	1:09:11	0:59:49	6:40:43
520	M30	167	Harald	Hogelücht	LT Langholt	1964	1:05:22	1:00:34	1:04:14	1:17:45	1:11:34	1:01:26	6:40:55
521	M50	104	Heinz-Jürgen	Tjaden	TV Norden	1949	1:02:56	0:57:45	1:03:34	1:20:50	1:11:51	1:04:12	6:41:08
522	M60	20	Hans	Neumann	TuS Esens	1935	1:03:46	0:59:52	1:05:12	1:19:07	1:10:37	1:02:52	6:41:26
523	M50	105	Horst	Hebig	TuS Collingho.	1949	1:05:32	0:59:27	1:04:41	1:19:57	1:10:53	1:01:56	6:42:26
524	M60	21	Hans	Schmitt	RV ARGO e.V	1942	1:04:53	1:04:12	1:04:42	1:19:47	1:09:03	1:01:50	6:44:27
525	M40	181	Rolf	Meenken	Wst.f.Behinderte	1955	1:05:39	1:01:07	1:05:16	1:19:54	1:10:05	1:02:33	6:44:34
526	M40	182	Reinhold	Ahlers	Leer	1957	1:06:29	1:01:59	1:05:21	1:20:29	1:10:08	1:00:26	6:44:52
527	M40	183	Achim	Beckers	Germ. Leer	1959	1:10:26	1:06:21	1:11:52	1:10:28	0:56:08	1:09:55	6:45:10
528	M40	184	Heiko	Heyen	SV Großefehn	1957	1:03:33	0:59:21	1:06:40	1:20:59	1:13:59	1:02:25	6:46:57
529	M40	185	Rudi	Ahrends	LT-Schafh.-Wald	1959	1:06:36	0:58:44	1:09:21	1:21:42	1:10:15	1:01:08	6:47:46
530	M40	186	Hinrich	König	Wiesmoor	1959	1:04:34	1:01:17	1:05:32	1:19:29	1:10:56	1:06:12	6:48:00
531	M50	106	Günther	Saathoff	Hesel	1946	1:04:04	0:59:53	1:07:51	1:20:47	1:12:11	1:03:23	6:48:09
532	M40	187	Gerd	Siebels	Leer-Loga	1953	1:05:30	0:50:53	1:07:22	1:21:36	1:17:31	1:05:28	6:48:20
533	M60	22	Johann	de Wall	Fehntjer LT	1934	1:05:07	1:01:49	1:05:51	1:21:53	1:11:07	1:02:50	6:48:37
534	M50	107	Heinz	Meyering	Germ. Leer	1947	1:03:15	1:04:11	1:05:45	1:18:27	1:12:57	1:04:24	6:48:59
535	M		Bernd	Lüning	KSB Leer		1:06:55	1:00:06	1:05:34	1:20:23	1:10:44	1:05:54	6:49:36
536	M50	108	Helmer	Heise	TV Norden	1949	1:05:06	1:01:51	1:06:41	1:22:48	1:10:17	1:03:51	6:50:34
537	M50	109	Günter	Fitzner	Deutsche Post	1948	1:04:51	1:02:07	1:06:02	1:20:18	1:11:41	1:05:49	6:50:48
538	M40	188	Lothar	Janßen	E. Plaggenbg.	1958	1:06:58	1:04:05	1:06:57	1:19:50	1:10:34	1:03:25	6:51:49
539	M20	49	Nicolas	Pennig	Leer	1979	1:06:45	1:01:19	1:09:28	1:21:43	1:10:02	1:02:37	6:51:54
540	M50	110	Bruno	Stecker	Fort. Logabirum	1950	1:04:40	0:59:49	1:09:23	1:23:50	1:10:32	1:03:51	6:52:05
541	M40	189	Helmuth A.	Brümmer	ENOVA	1957	1:04:02	1:04:33	1:05:44	1:20:53	1:12:20	1:04:45	6:52:17
542	M40	190	Ewald	Bronn	LT Jemgum	1953	1:04:07	1:00:04	1:07:15	1:23:16	1:13:01	1:04:35	6:52:18
543	M40	191	Markus	Frein	Leer	1962	1:03:06	1:01:12	1:10:12	1:25:01	1:09:59	1:03:26	6:52:56
544	M50	111	Peter	Niens	SV Holtland	1949	1:08:35	1:01:02	1:07:35	1:20:40	1:11:07	1:05:53	6:54:52
545	M70	1	Jürgen	Saathoff	Fehntjer LT	1931	1:08:10	1:01:27	1:06:56	1:23:20	1:10:40	1:04:56	6:55:29
546	M60	23	Johannes	Graalfs	SV Stikelkamp	1936	1:07:24	1:02:09	1:08:28	1:23:40	1:12:47	1:04:11	6:58:39
547	M20	50	Marco	Zanter	Leer	1974	1:06:31	0:59:54	1:08:04	1:26:45	1:14:00	1:05:16	7:00:30
548	M50	112	Manfred	Borm	Deutsche Post	1947	1:07:49	1:04:07	1:06:31	1:22:44	1:11:51	1:08:38	7:01:40
549	M30	168	Werner	Möhlmann	Moormerland	1964	1:15:16	1:05:49	1:08:19	1:24:19	1:08:21	1:00:23	7:02:27
550	M40	192	Siegbert	Feenders	Westoverled.	1958	1:14:55	1:04:14	1:08:34	1:23:47	1:10:06	1:01:46	7:03:22
551	M60	24	Jakob	Eilers	Emden	1941	1:08:34	1:01:41	1:07:38	1:24:28	1:13:44	1:09:11	7:05:16
552	M40	193	Warner	Dr. Popkes	Leer	1961	1:15:11	1:05:51	1:09:45	1:24:15	1:10:42	1:03:06	7:08:50
553	M50	113	Klaus	Steinig	DAV Pewsum	1943	1:05:16	1:06:15	1:09:54	1:26:35	1:14:38	1:07:48	7:10:26
554	M40	194	Frank	Elvert	Leer	1960	1:20:17	1:04:02	1:12:16	1:23:07	1:09:35	1:02:12	7:11:29
555	M20	51	Matthias	Maasch	Ihrhove	1980	1:13:43	1:04:57	1:11:06	1:26:21	1:12:18	1:04:07	7:12:32
556	M30	169	Egbert	Bramer	VHS-Laufkurs	1965	1:10:39	1:06:17	1:08:21	1:28:09	1:15:38	1:05:51	7:14:55
557	M40	195	Wolfgang	Schmidtke	Loga	1953	1:08:53	1:01:42	1:04:37	1:41:49	1:16:03	1:06:44	7:19:48
558	M20	52	Stefan	Fleßner	NIGE	1981	1:13:51	1:03:51	1:14:39	1:26:31	1:15:43	1:06:25	7:21:00
559	M50	114	Johann	Tjaden	TV Marienhafe	1952	1:08:25	1:05:57	1:13:14	1:27:22	1:17:50	1:11:58	7:24:46
560	M20	53	Ralf	Kolter	Großwolderfeld	1979	1:13:40	1:07:40	1:15:03	1:26:50	1:16:30	1:06:25	7:26:08
561	M60	25	Michael	Poetzsch, Dr.	MTV Aurich	1940	1:09:18	1:07:48	1:12:35	1:30:41	1:16:01	1:12:35	7:28:58
562	M60	26	Peter	Dunker	LT Schafh.-Wald	1940	1:11:31	1:07:05	1:12:40	1:28:43	1:17:44	1:11:19	7:29:02
563	M40	196	Martin	Schürmann	Poseid. Leer	1960	1:22:26	1:08:40	1:16:15	1:28:32	1:16:09	1:08:24	7:40:26
564	M60	27	Günther	Smit	TuS Aurich-O.	1940	1:15:15	1:06:46	1:12:24	1:33:39	1:19:59	1:13:08	7:41:11
565	M50	115	Wolfgang	von Garrel	VfR Heisfelde	1952	1:15:01	1:09:19	1:15:38	1:29:06	1:22:24	1:12:01	7:43:29
566	M50	116	Georg	Brahms	Werk.f.Behinderte	1943	1:13:24	1:10:21	1:18:38	1:36:24	1:24:42	1:02:30	7:45:59
567	M40	197	Hartmut	Meenken	SC Tannenha.	1958	1:14:51	1:12:34	1:18:32	1:34:28	1:24:41	1:15:35	8:00:41
568	M50	117	Hans-Werner	Zogall	Aurich	1950	1:17:45	1:13:09	1:20:31	1:34:23	1:25:58	1:16:29	8:08:15
569	M40	198	Edzard	Wirtjes	Leer	1958	1:19:19	1:15:40	1:19:50	1:38:10	1:32:15	1:16:15	8:21:29
9999	M20		Hermann	Fleßner	Deutsche Post	1974	0:39:10	0:37:08	0:39:31	0:48:52	0:43:19		3:28:00
9999	M20		Frank	de Freese	LG Ihrh.-W´fehn	1982	0:40:04	0:37:49	0:40:25	0:50:37		0:46:44	3:35:39
9999	M30		Axel	Hesse	Deutsche Post	1969	0:42:44	0:40:18	0:43:26		0:49:03	0:42:38	3:38:09
9999	M40		Ude	Goudschal	Bunde	1955	0:45:10	0:42:15	0:47:08	1:01:47	0:52:54		4:09:14
9999	M20		Theodor	Grünefeld	Sparka. L/W	1978	0:50:39	0:44:13	0:50:29		0:56:33	0:49:18	4:11:12
9999	M40		Hinrich	Ernst	Germ. Leer	1955	0:48:27	0:46:41	0:50:06	1:01:33	0:54:52		4:21:39
9999	M40		Wolfgang	Welzel	Moormerland	1962	0:48:44		0:50:53	1:00:51	0:56:29	0:47:29	4:24:26
9999	M40		Axel	Wilberts	Aurich	1958	0:50:06	0:46:44	0:52:50	1:03:57	0:54:46		4:28:23
9999	M50		Werner	Schröter	HC Moormerl.	1943	0:53:29	0:49:42	0:54:02		0:58:19	0:53:38	4:29:10
9999	M50		Volker	Thomsen	MTV Wittmund	1950	0:52:27	0:48:46	0:51:01	1:03:19	0:55:23		4:30:56
9999	M50		Johann	Hinrichs	MTV Wittmund	1952	0:52:28	0:48:45	0:51:02	1:03:18	0:55:24		4:30:57
9999	M30		Horst	Ahrenholtz	Moormerland	1965	0:50:05	0:46:36	0:51:05	1:06:06	0:57:14		4:31:06
9999	M30		Ralf	Möhlmann	TuS Detern	1968	0:51:28	0:46:53	0:52:14		1:05:27	0:56:39	4:32:41
9999	M40		Remmer	Schuster	LT Schafh.-Wald	1962	0:53:04	0:49:53	0:54:47	1:07:46		0:52:15	4:37:45
9999	M40		Hans-Peter	Weber	LG Uplengen	1962	0:52:45	0:49:33	0:54:09	1:07:20		0:54:10	4:37:57
9999	M30		Jens	Pagel	LG Uplengen	1963	0:52:46	0:49:32	0:54:22	1:07:25	0:58:05		4:42:10
9999	M40		Walter	Uphoff	TuS Middels	1960	0:54:56	0:51:59	0:58:12	0:56:16	1:01:00		4:42:23
9999	M40		Anton	Lambertus	Bagband	1961	0:53:57	0:49:58	0:55:06	1:05:59	0:58:40		4:43:40
9999	M40		Klaus-Jürgen	Tattje	VfB Wiesmoor	1962	0:52:47		0:53:57	1:06:13	0:58:12	0:52:50	4:43:59
9999	M30		Manfred	Gerken	BV Canhusen	1968	0:55:03	0:50:22	0:53:05	1:06:36	1:01:06		4:46:12
9999	M30		Manfred	Eiben	BV Pfalzdorf	1966		0:52:18	0:55:42	1:10:14	0:59:48	0:51:59	4:50:01
9999	M50		Helwig	Grüssing	LT Mullberg	1951	0:54:33	0:50:44	0:55:38	1:09:19	1:00:09		4:50:23
9999	M40		Detlef	Stanke	Westerstede	1954	0:54:55	0:50:59	0:56:01	1:08:08	1:00:25		4:50:28
9999	M50		Dirk	Ellée	TC Grün-Weiß	1948	1:02:06	0:58:21	1:00:36		1:07:19	0:59:47	5:08:09
9999	M50		Klaus	Ullmann	Westerstede	1945	0:59:37	0:57:29	1:00:48		1:17:02	0:59:45	5:14:41
9999	M30		Jörg	Weissig	Aurich	1969	0:59:19		1:02:29	1:13:51	1:04:44	0:57:02	5:17:25
9999	M40		Bodo	Haedke	Leer	1959		0:56:21	1:00:25	1:14:35	1:06:45	1:00:05	5:18:11
9999	M40		Heiko	Fröhle	Dykhausen	1960	0:59:12		1:03:11	1:16:23	1:04:06	0:56:44	5:19:36
9999	M40		Thomas	Kampen	WFB Aurich	1962	0:55:38		1:14:00	1:08:24	1:05:11	1:02:31	5:25:44
9999	M20		Ralf	Frerichs	Hollen	1973	1:05:24	0:58:01	1:01:25	1:17:26	1:05:04		5:27:20
9999	M50		Karl	Habben	EWE Norden	1948	1:04:48	1:02:28	1:08:35	1:20:54	1:15:39		5:52:24
9999	M60		Alexander	Dirks	Werk.f.Behinderte	1939	1:09:44		1:10:45	1:22:34	1:10:18	1:00:44	5:54:05
9999	M50		Manfred	Diener	Strackholt	1949		1:04:35	1:10:53	1:23:51	1:13:26	1:06:31	5:59:16
9999	M20		Siebo	Wiegmann	LT Schafh.-Wald	1979	0:37:59	0:36:22	0:39:18	0:48:50			2:42:29
9999	M30		Jan.	Tobiassen	SPVG Aurich	1970	0:44:23	0:40:35	0:46:34		0:50:14		3:01:46
9999	M50		Johann	Behrends	LG Ostfriesland	1943	0:47:51	0:45:11	0:49:12			0:48:29	3:10:43
9999	M20		Jann	Poppen	TG Wiesmoor	1982	0:51:01	0:44:48			0:50:07	0:44:50	3:10:46
9999	M40		Beene	Oldigs	Deutsche Post	1961	0:50:56	0:44:19	0:46:11	0:57:21			3:18:47
9999	M50		Manfred	Fisser	Emder LG	1950			0:45:45	0:57:29	0:50:11	0:46:04	3:19:29
9999	M40		Egon	Harms	SV Warsingsf.	1959	0:47:14	0:44:39	0:49:18	1:00:44			3:21:55
9999	M40		Volkmar	Hildebrandt	TuS Weene	1955		0:46:16	0:49:06	1:00:50		0:47:36	3:23:48
9999	M30		Wilfried	Busboom	TuS Detern	1971	0:47:58	0:44:42			1:05:25	0:47:50	3:25:55
9999	M40		Meiko	van Lessen	Deutsche Post	1961	0:54:52	0:49:40	0:51:23			0:51:04	3:26:59
9999	M20		Arno	Goudschal	Bunde	1980	0:49:10	0:47:59			1:00:43	0:51:42	3:29:34
9999	M30		Saeid	Fahim	Leer	1968	0:48:52			1:00:58	0:53:25	0:47:25	3:30:40
9999	M60		Frithjof-H.	Bernhardt	TSV O. W'hav.	1937	0:49:13		0:49:08	1:02:58	0:54:08		3:35:27
9999	M30		Jürgen	Eilers	SC Wiesens	1966	0:55:56	0:51:53	0:54:45			0:55:19	3:37:53
9999	M60		Horst	Brechters	Emder LG	1933	0:58:42	0:54:04	1:00:55			0:54:31	3:48:12
9999	M50		Harold	Aden	SV Großefehn	1946	0:54:47		0:55:38		1:01:45	0:56:29	3:48:39
9999	M40		Dirk	Limbeck	TG Wiesmoor	1961	0:57:52	0:51:33		1:11:05		0:52:08	3:52:38
9999	M50		Alfons	Nieberg	LT Schafh.-Wald	1950	0:58:37	0:58:05	1:01:28		1:03:55		4:02:05
9999	M50		Günter	Kambeck	GW Leer	1946	0:56:17		0:58:11	1:10:56	1:01:43		4:07:07
9999	M30		Stefan	Wilkens	VfB Uplengen	1964	0:59:04	0:55:22	1:00:49	1:12:42			4:07:57
9999	M50		Georg	Willms	Leer	1949	1:21:10	1:15:25	0:53:48			0:52:56	4:23:19
9999	M30		Thorsten	Janßen	Hesel	1966			1:04:22	1:17:59	1:05:29	0:59:36	4:27:26
9999	M50		Herbert	Troff	Norden	1948			1:07:15	1:20:33	1:06:17	0:58:59	4:33:04
9999	M40		Siegfried	Janssen	Südbrookmerland	1953			1:05:55	1:22:59	1:10:33	1:02:01	4:41:28
9999	M60		Dieter	Lunz	LT Schafh.-Wald	1941		1:04:36	1:08:52	1:26:00	1:19:57		4:59:25
9999	M40		Heinz	Mouson	LG Ihrhove-Wars.fehn	1960		0:40:16			0:46:27	0:42:50	2:09:33
9999	M20		Marc	Sörensen	MTV Aurich	1981	0:43:37	0:42:44	0:49:11				2:15:32
9999	M30		Werner	Heibült	LG Uplengen	1964	0:46:56	0:44:33	0:46:55				2:18:24
9999	M40		Manfred	Aden	Wiesmoor	1961		0:43:45			0:53:26	0:46:02	2:23:13
9999	M40		Michael	Claußen	Polizei Leer	1961	0:48:45	0:46:19	0:48:13				2:23:17
9999	M30		Jörg	Ihnken	Westerholt	1967	0:47:37	0:44:10			0:51:49		2:23:36
9999	M40		Rikus	Daniels	Lüneburg	1956	0:47:52	0:49:09	0:48:05				2:25:06
9999	M40		Duke	van der Meer	TuS Eintr. Hinte	1958	0:51:47	0:49:13				0:50:50	2:31:50
9999	M40		Jens	Schädler	Leer	1960	0:47:04		0:50:41		0:56:02		2:33:47
9999	M20		Carsten	Garrelts	TV Norden	1977			0:47:25	0:56:53	0:50:04		2:34:22
9999	M40		Jan-Lüder	Lamschuss	TuS Hinte	1958	0:49:58		0:54:17			0:51:10	2:35:25
9999	M40		Bernd	Harms	Deutsche Post	1953	0:59:27	0:51:52				0:44:21	2:35:40
9999	M40		Heye	Willems	Logabirum	1953	0:48:09			1:00:42		0:47:42	2:36:33
9999	M40		Hans-Hermann	Deutsch	RC Leer	1957	0:53:43	0:51:27	0:53:07				2:38:17
9999	M50		Manfred	Behr	Coole Biker	1948	0:52:29	0:52:17			1:00:12		2:44:58
9999	M20		Axel	Bangert	TuS Esens	1973			0:50:09	1:01:24	0:53:40		2:45:13
9999	M40		Ralf	Vry	Fortuna Logabirum	1960			0:47:51	1:00:44		0:56:52	2:45:27
9999	M40		Frerich	Eilts	Esens	1959		0:48:21		1:05:01		0:52:19	2:45:41
9999	M40		Heinz	Köster	SV Großefehn	1954	0:55:29	0:55:18				0:58:39	2:49:26
9999	M40		Carl-Heinz	Kloppenburg	RVB Uplengen	1960				1:04:30	0:55:59	0:50:28	2:50:57
9999	M40		Johann	Soeken	SV Holtland	1953	0:54:10		0:57:37		1:00:47		2:52:34
9999	M50		Lothar	Gustedt	Westoverledigen	1951	0:56:48	0:53:22				1:02:39	2:52:49
9999	M40		Siegfried	Jürgens	TuS Detern	1962	0:51:27	0:46:52			1:16:02		2:54:21
9999	M30		Dimitri	Tentler	Metjendorf	1966				1:07:06	0:55:48	0:51:33	2:54:27
9999	M40		Johann	Ströver	WFB Aurich	1953	0:59:48	0:55:47				1:02:32	2:58:07
9999	M20		Michael	Habben	Westersander	1975			0:53:41	1:06:36	0:58:02		2:58:19
9999	M30		Frank	Bohlen	Großefehn	1966	1:04:05	0:57:07	1:00:45				3:01:57
9999	M30		Thomas	Frerichs	LG Ihrhove-Wars.fehn	1966	0:57:10		1:00:36		1:04:37		3:02:23
9999	M40		Jörg	Budde	Fortuna Logabirum	1961	1:02:11	0:57:39			1:10:41		3:10:31
9999	M40		Harald	Heyen	Hesel	1961			0:59:14	1:12:48	1:03:01		3:15:03
9999	M60		Dieter	Wulf	Sparka. L/W	1939	1:03:35				1:11:20	1:04:20	3:19:15
9999	M40		Jörg	Flessner	Germ. Leer	1960				1:14:30	1:07:07	0:58:19	3:19:56
9999	M40		Paul	Wessels	Leer	1957			0:46:12	1:25:11	1:11:38		3:23:01
9999	M30		Daniel	Jacob	LT Schafh.-Wald	1968	1:04:30	1:12:41				1:10:50	3:28:01
9999	M40		Johannes	Janssen	TuS Pewsum	1957				1:19:40	1:08:02	1:02:09	3:29:51
9999	M30		Tom	Stallmann	Jever Fun-Lauf	1963	1:25:58			1:08:59	0:59:09		3:34:06
9999	M50		Gerd	Claasen	Engerhafe	1945		1:06:11			1:18:05	1:12:01	3:36:17
9999	M30		Peter	Steinke	LG Ihrhove-Wars.fehn	1970		0:34:54	0:37:27				1:12:21
9999	M40		Jörg	Valentin	TV Norden	1962		0:34:54				0:41:04	1:15:58
9999	M30		Ralf	Bienow	Ihlowerfehn	1966			0:43:34		0:46:31		1:30:05
9999	M30		Michael	Tietz	LG Uplengen	1965		0:46:19	0:48:16				1:34:35
9999	M30		Christoph	Schmedding	TuS Weene	1963			0:43:00	0:52:42			1:35:42
9999	M50		Meint	Bloem	TSV Riepe	1952	0:49:11	0:47:49					1:37:00
9999	M40		Heiko	Janssen	MTV Aurich	1962		0:47:19	0:50:22				1:37:41
9999	M30		Ralf	Reents	Ochtersum	1969	0:50:33	0:47:17					1:37:50
9999	M30		Hans-Peter	Bohlen	Nocado	1966	0:52:05	0:47:16					1:39:21
9999	M40		Joachim	Wilken	Triathlon Münster	1962			0:44:57	0:55:02			1:39:59
9999	M40		Steffen	Vogelsang	TUS Middels	1959	0:48:50	0:51:13					1:40:03
9999	M30		Michael	Hornczek	TSV Riepe	1971		0:45:55			0:56:08		1:42:03
9999	M40		Jürgen	Drosten	Fort. Wirdum	1960	0:52:41	0:49:51					1:42:32
9999	M30		Stefan	Hillerts	Emden	1970	0:52:18		0:52:23				1:44:41
9999	M30		Reiner	Janssen	Wittmund	1970					0:54:47	0:49:56	1:44:43
9999	M40		Ulrich	Schieferstein	Germania Leer	1954	0:52:55					0:53:15	1:46:10
9999	M50		Uwe	Frey	LC Stuhr	1952				1:00:13		0:47:25	1:47:38
9999	M30		Andreas	Faßhauer	TC Südbrookmerland	1968		0:46:48		1:01:10			1:47:58
9999	M40		Coord-Anton	Krull	SV Simonswolde	1954	0:55:23	0:53:11					1:48:34
9999	M40		Berend	Habben	Wybelsum	1960		0:46:45		1:02:31			1:49:16
9999	M40		Uwe	Marschall	TV Norden	1958		0:46:56		1:02:46			1:49:42
9999	M30		Andre	Hollander	Emden	1967			0:54:54		0:55:06		1:50:00
9999	M20		Steffen	Finke	TuS Weener	1980	0:56:56					0:54:00	1:50:56
9999	M30		Gerold	Janssen	Großoldendorf	1967		0:48:48		1:02:11			1:50:59
9999	M30		Helge	Fürst	WFB Aurich	1968		0:51:56			0:59:16		1:51:12
9999	M40		Dieter	Seffert	Augustfehn	1958	0:56:49	0:54:25					1:51:14
9999	M		Berni	Kok	SV Holtland		0:58:22	0:53:38					1:52:00
9999	M30		Ralf	Defort	MTV Aurich	1965		0:48:19		1:04:34			1:52:53
9999	M20		Udo	Kruizenga	TuS Weener	1982	0:55:02					0:59:09	1:54:11
9999	M50		Manfred	Mohrherr	SV Nortmoor	1947	1:00:37	0:55:32					1:56:09
9999	M20		Jörg	Becker	Greetsiel	1977	1:03:42	0:55:58					1:59:40
9999	M30		Klaus	Fangmann	Bad Zwischenahn	1964	0:49:04				1:10:37		1:59:41
9999	M60		Peter	Lücke	Nortmoor	1940	1:03:00	0:56:51					1:59:51
9999	M30		Joachim	Tadema	Emder LG	1965	0:57:10				1:03:22		2:00:32
9999	M30		Jörg	Jacobsen	Moormerland	1967	1:02:32	0:58:34					2:01:06
9999	M50		Günther	Fischer	SuS Strackholt	1949					1:06:42	0:55:48	2:02:30
9999	M50		Udo	Böcke	LT Schaff. Wald	1948		1:00:23				1:03:43	2:04:06
9999	M60		Erwin	Cassens	WFB Aurich	1938	0:58:55				1:05:12		2:04:07
9999	M30		Peter	Harms	Großefehn	1967			1:01:09		1:03:05		2:04:14
9999	M40		Alwin	Kloppenburg	Leer	1960	0:59:34				1:07:42		2:07:16
9999	M40		Uwe	Lindena	Moordorf	1957			0:58:31	1:11:34			2:10:05
9999	M20		Jörg	König	Nortmoor	1979	1:07:11	1:03:23					2:10:34
9999	M50		Enno	Müller	ZGO-Team	1950	1:03:40		1:08:26				2:12:06
9999	M40		Otto	Lüpkes	Aurich	1958			0:58:30	1:15:51			2:14:21
9999	M20		Christian	Gramberg	Leer	1981				1:18:57		1:00:51	2:19:48
9999	M40		Joska	Cybulla	Leer	1960	1:13:20					1:18:32	2:31:52
9999	M20		Stefan	Hagena	Aurich	1980					1:22:42	1:10:50	2:33:32
9999	M30		Jan	Lietzau	Flensburg	1972		0:36:34					0:36:34
9999	M30		Johann	Lengert	LG Ostfriesland	1966	0:42:23						0:42:23
9999	M40		Siegfried	Janssen	LG Ostfriesland	1955	0:43:08						0:43:08
9999	M30		Holger	Ottersberg	FT Spetzerfehn	1972		0:44:50					0:44:50
9999	M20		Jens	Albers	LG Ostfriesland	1975	0:45:42						0:45:42
9999	M30		Karl	Schürmann	LG Ostfriesland	1972			0:45:46				0:45:46
9999	M20		Benjamin	Paasch	TuS Pewsum	1977			0:46:22				0:46:22
9999	M20		Henning	Bach	LG Ihrh./W'fehn	1980						0:46:47	0:46:47
9999	M20		Stefan	Tammen	SV Großefehn	1982			0:47:27				0:47:27
9999	M20		Jan	Menz	LG Ostfriesland	1979				0:47:31			0:47:31
9999	M40		Hartmut	Hedemann	Pfalzdorf	1962	0:48:32						0:48:32
9999	M20		Wilfried	Mühlenbrock	LG Ostfriesland	1975				0:48:45			0:48:45
9999	M20		Dirk	Ludwigs	MTV Aurich	1977	0:48:52						0:48:52
9999	M30		Kai	Falkenthal	Kiel	1965	0:48:57						0:48:57
9999	M40		Jörg	Jentzen	Westerholt	1957						0:48:58	0:48:58
9999	M40		Andreas	Barnkothe	Conc. Ihrhove	1960	0:48:59						0:48:59
9999	M30		Herwig	Janssen	Hartmann Reederei	1966	0:49:20						0:49:20
9999	M20		Sven	Eckhoff	Dornum	1979		0:49:51					0:49:51
9999	M40		Wilfried	Berghaus	Germ. Leer	1953			0:49:54				0:49:54
9999	M40		Everwien	Lohmeyer	Frisia Brinkum	1958	0:50:11						0:50:11
9999	M20		Frank	Redenius	Leer	1978		0:50:20					0:50:20
9999	M40		Heiner	Schröder	ZGO-Team	1960	0:50:22						0:50:22
9999	M20		Björn	Pollmann	Großellershausen	1979			0:50:22				0:50:22
9999	M30		Thorsten	Spahn	Spiriton Frankfurt	1965						0:50:30	0:50:30
9999	M30		Lambertus	Hinders	Leer	1966	0:50:39						0:50:39
9999	M20		Holger	Lammers	TG Wiesmoor	1982				0:51:12			0:51:12
9999	M20		Detlef	Buhr	Warsingsfehn	1977						0:51:29	0:51:29
9999	M20		Tobias	Schlaak	Baals WG	1978						0:51:38	0:51:38
9999	M40		Detlef	Folkerts	SuS Timmel	1961	0:51:39						0:51:39
9999	M30		Werner	Nesvera	LG Ihrhove-Wars.fehn	1963				0:51:58			0:51:58
9999	M20		Folker	Aljets	Nortmoor	1980			0:52:26				0:52:26
9999	M40		Georg	Feldiek	Möhlenwarf	1956				0:52:28			0:52:28
9999	M20		Tilo	Eggemann	Burg Bremen	1979						0:52:37	0:52:37
9999	M30		Manfred	Ditzfeld	TuS Aurich-Ost	1964					0:53:01		0:53:01
9999	M40		Andreas	Reinke	Leer-Loga	1957			0:53:18				0:53:18
9999	M40		Dirk	Borcherding	MTV Wittmund	1960						0:53:31	0:53:31
9999	M30		Martin	Homes	SV Makensen	1970			0:53:34				0:53:34
9999	M40		Heinrich	Rynas	Leer	1955						0:53:38	0:53:38
9999	M20		Manfred	von der Huir	Grün Weis Leer	1981	0:53:46						0:53:46
9999	M40		Manfred	Neumann	Laukonix	1955		0:54:32					0:54:32
9999	M30		Helmut	Bruns	Moormerland	1964		0:54:41					0:54:41
9999	M30		Thomas	Thomczyk	SV Ardorf	1968		0:55:00					0:55:00
9999	M40		Erich	Wagner	TG Wiesmoor	1960					0:55:12		0:55:12
9999	M30		Malte	Koppermann	Fortuna Logabirum	1963	0:55:12						0:55:12
9999	M30		Heino	ter Fehr	LT Moormerland	1964	0:55:28						0:55:28
9999	M40		Rainer	Wagner	TG Wiesmoor	1962		0:55:40					0:55:40
9999	M30		Martin	Hemes	SV Medfessen	1970					0:55:45		0:55:45
9999	M30		Ralf	Backhaus	Esens	1967						0:56:32	0:56:32
9999	M40		Johann	Grüssing	LG Uplengen	1958			0:56:38				0:56:38
9999	M30		Gerhard	Gröttsupp	Leer	1969					0:56:39		0:56:39
9999	M50		Harm	Meints	TuS Aurich-Ost	1946				0:57:01			0:57:01
9999	M40		Wilfried	Wienekamp	TuS Aurich-Ost	1955			0:57:56				0:57:56
9999	M40		Bernhard	Lachmann	DLRG Leer	1956	0:57:56						0:57:56
9999	M20		Mario	Remmers	Dunum	1978					0:58:04		0:58:04
9999	M20		Ingo	Mackersen	Aurich	1976					0:58:05		0:58:05
9999	M50		Franz	Bruners	MTV Wittmund	1952						0:58:18	0:58:18
9999	M60		Klaus	Körber	Emden	1942		0:58:43					0:58:43
9999	M40		Christos	Adoniu	Bad Zwischenahn	1956	0:59:02						0:59:02
9999	M40		Wolfgang	Schülke	SV Nortmoor	1954	0:59:10						0:59:10
9999	M20		Marco	Fehr	Papenburg	1975		0:59:23					0:59:23
9999	M30		Erwin	Jelten	Schwerinsdorf	1970		0:59:25					0:59:25
9999	M40		Heinz	Feldmann	MTV Wittmund	1956						0:59:41	0:59:41
9999	M30		Tom	Steilmann	Jever-Fun-Lauf	1963						0:59:41	0:59:41
9999	M40		Heiner	Buss	Wiesmoor	1962			0:59:47				0:59:47
9999	M50		Johann	Rademacher	Moorweg	1949						1:00:02	1:00:02
9999	M50		Johann	Garrelts	TV Norden	1949					1:00:03		1:00:03
9999	M40		Ludwig	Janssen	TSV Holtrop	1956			1:00:09				1:00:09
9999	M30		Konrad	Schlebusch	HR 4 You	1965						1:00:20	1:00:20
9999	M30		Stephan	Reiter	Hinte	1967					1:00:25		1:00:25
9999	M60		Ode	Odens	TV Norden	1935	1:00:50						1:00:50
9999	M30		Friedrich	Raveling	Emden	1970	1:00:58						1:00:58
9999	M30		Stefan	Hoffmann	Wilhelmshaven	1970						1:01:04	1:01:04
9999	M30		Tim	Weyland	Mering	1968						1:01:21	1:01:21
9999	M30		Thomas	Meyer	SC Wiesens	1966					1:01:35		1:01:35
9999	M40		Heiko	Peters	TuS Aurich-Ost	1958						1:01:52	1:01:52
9999	M40		Jürgen	Buß	Esens	1958						1:01:54	1:01:54
9999	M30		Burkhard	Wilts	LG Ihrhove-Wars.fehn	1969				1:02:07			1:02:07
9999	M40		Thomas	Greulich	MTV Aurich	1960	1:02:15						1:02:15
9999	M30		Ralf	Kuper	SV Ohrbeck	1968						1:02:17	1:02:17
9999	M60		Klaus	Kuper	TSV Osnabrück	1939						1:02:18	1:02:18
9999	M50		Christian	Theelke	Frisia Loga	1945			1:02:45				1:02:45
9999	M40		Harmannes	Hillbrands	Logabirum	1958	1:02:59						1:02:59
9999	M40		Andreas	Reimann	TG Wiesmoor	1962						1:03:00	1:03:00
9999	M50		Heinz-Dieter	Schmidt	BSV Bingum	1952	1:04:03						1:04:03
9999	M50		Gerhard	Evers	TV Marienhafe	1952					1:04:04		1:04:04
9999	M		Uwe	Bruns	SV Holtland		1:04:06						1:04:06
9999	M30		Thomas	Kalski		1971					1:04:14		1:04:14
9999	M40		Jane	Harders	Nortmoor	1962						1:04:23	1:04:23
9999	M20		Michael	Weelberg	Leer	1981	1:04:58						1:04:58
9999	M50		Karl-Heinz	Keller	TC Aurich-West	1948		1:05:18					1:05:18
9999	M20		Marco	Danter	Leer	1974	1:06:31						1:06:31
9999	M30		Helmut	Kirchdorf	Hof	1969				1:06:33			1:06:33
9999	M20		Jann	Heyen	TG Wiesmoor	1982					1:07:03		1:07:03
9999	M40		Warner	Sparringa	Simonswolde	1960			1:07:31				1:07:31
9999	M60		Klaus	Kühlers	Weener	1935		1:07:36					1:07:36
9999	M50		Reinhard	Block	Fortuna Logabirum	1952	1:07:46						1:07:46
9999	M20		Rainer	Köllmann	SV Simonswolde	1974						1:07:51	1:07:51
9999	M40		Gent-Uwe	Janssen	Großefehn	1954					1:08:03		1:08:03
9999	M30		Udo	Fleßner	MTV Aurich	1967				1:08:06			1:08:06
9999	M50		Ewald	Rieken	MTV Jever	1945						1:08:14	1:08:14
9999	M30		Wilfried	Fellensiek	Plaggenburg	1963				1:08:58			1:08:58
9999	M30		Karl-Heinz	Fleßner	SC 13 Eichen Wiesens	1964				1:09:05			1:09:05
9999	M50		Fritz	Steinmeier	MTV Aurich	1948				1:09:33			1:09:33
9999	M30		Friedhelm	Hagedorn	Leer	1968	1:09:45						1:09:45
9999	M30		Andreas	Hahn	Kiel	1964	1:10:01						1:10:01
9999	M50		Richard	Schwitters	LT Schaffh. Wald	1950						1:10:21	1:10:21
9999	M30		Michael	Fikus	Jever	1972						1:10:52	1:10:52
9999	M40		Thomas	Lange	Logabirum	1956	1:11:11						1:11:11
9999	M30		Gudrun	Backer	LG Ostfriesland	1967						1:12:02	1:12:02
9999	M50		Franz	Scheunemann	Hogesand	1951				1:12:33			1:12:33
9999	M50		Mense	Schwitters	MTV Aurich	1948				1:12:47			1:12:47
9999	M40		Rüdiger	Saathoff	ON Aurich	1962			1:13:24				1:13:24
9999	M50		Henning	Libner	SV Großefehn	1952			1:15:03				1:15:03
9999	M40		Andreas	Maasch	Ihrhove	1957				1:15:18			1:15:18
9999	M20		Rieke	Bruns	TuS Esens	1974						1:15:24	1:15:24
9999	M50		Lothar	Pupkes	VTB Varel	1951						1:15:35	1:15:35
9999	M50		Rudolf	Dürr	FC Arnstein	1949					1:15:53		1:15:53
9999	M20		Jörg	Martens	AOK Aurich	1973				1:18:39			1:18:39
9999	M20		Neele	Rheingans	Bielefeld	1981				1:21:02			1:21:02
9999	M20		Timo	Ennen	SV Fulkum	1979			1:21:23				1:21:23
9999	M50		Jürgen	Stürmer	BV Borssum	1948				1:25:06			1:25:06
9999	M40		Rudolf	Schulte	Loga	1962						1:26:38	1:26:38
9999	M80		Ernst	Schulz	Germania Leer	1916	1:32:58						1:32:58
1	MU20	1	Gerd	Wolzen	SV Holtland	1983	0:40:20	0:38:15	0:39:48	0:50:37	0:44:08	0:40:26	4:13:34
2	MU20	2	Thorsten	Kiehl	SV Emden-Ha.	1984	0:41:25	0:39:15	0:43:11	0:51:32	0:45:20	0:41:16	4:21:59
3	MU20	3	Jan	Pfluger	Fortuna Wirdum	1983	0:43:44	0:41:40	0:45:01	0:57:26	0:48:41	0:44:44	4:41:16
4	MU20	4	Julian	Brederlow	SV Holtland	1984	0:46:44	0:42:37	0:47:54	0:57:10	0:50:54	0:45:51	4:51:10
5	MU20	5	Mathias	Freese	TuS Weener	1986	0:48:57	0:45:25	0:49:07	1:02:05	0:52:42	0:47:21	5:05:37
6	MU20	6	Stefan	Veith	TuS Middels	1985	0:49:21	0:45:52	0:51:10	1:00:39	0:52:32	0:47:05	5:06:39
7	MU20	7	Philipp	Menne	SV Holtland	1984	0:51:41	0:48:07	0:50:52	1:02:01	0:53:29	0:48:36	5:14:46
8	MU20	8	Stefan	Burlager	S. Schwerinsd.	1984	0:52:30	0:49:05	0:53:58	1:05:36	0:56:04	0:50:05	5:27:18
9	MU20	9	Jan.	Trauernicht	SV Warsingsf.	1991	0:54:15	0:48:20	0:54:37	1:04:16	0:58:30	0:48:40	5:28:38
10	MU20	10	Mirko	Schneider	Conc. Ihrhove	1989	0:53:08	0:48:34	0:55:55	1:06:29	0:58:21	0:50:52	5:33:19
11	MU20	11	Daniel	Davids	LG Ihrh.-W´fehn	1986	0:52:50	0:50:36	0:54:08	1:09:44	0:58:32	0:49:25	5:35:15
12	MU20	12	André	Heidergott	LG Ihrh.-W´fehn	1986	0:52:49	0:50:37	0:54:07	1:09:45	0:58:31	0:53:33	5:39:22
13	MU20	13	Ralf	Elsner	TSV Hesel	1985	0:52:29	0:49:35	0:54:57	1:16:18	0:56:06	0:53:39	5:43:04
14	MU20	14	Steffen	Schneider	Leinerstift	1986	1:09:03	0:46:03	0:53:43	1:07:18	0:59:29	0:49:30	5:45:06
15	MU20	15	Thomas	Lowin	Aurich	1988	0:55:39	0:52:44	0:59:18	1:10:02	1:03:59	0:55:22	5:57:04
16	MU20	16	Tim	Mohrherr	Nortmoor	1985	0:54:01	0:50:38	1:04:27	1:15:49	1:12:14	0:51:58	6:09:07
17	MU20	17	Joosten	Ellée	VfR Heisfelde	1992	1:02:01	0:58:20	0:59:32	1:14:09	1:06:58	0:59:15	6:20:15
18	MU20	18	Steffen	Kettwig	GS Hesel	1992	1:01:58	1:01:15	1:06:43	1:17:56	1:06:17	1:01:02	6:35:11
19	MU20	19	Tim	Bornhuse	MTV Aurich	1985	1:01:44	1:12:12	1:05:33	1:17:55	1:09:10	0:58:44	6:45:18
20	MU20	20	Hergen	Feenders	Germ. Leer	1988	1:09:02	0:59:35	1:08:35	1:19:35	1:10:07	0:59:44	6:46:38
21	MU20	21	Benjamin	Auge	Leer	1989	1:09:45	1:01:24	1:08:20	1:20:30	1:13:10	0:58:45	6:51:54
22	MU20	22	Leon	von Garrel	Leer	1990	1:09:36	1:01:25	1:08:24	1:21:57	1:13:11	1:05:40	7:00:13
23	MU20	23	Anton	Schmidt	Nortmoor	1989	1:07:14	1:00:24	1:22:11	1:17:46	1:15:48	1:04:39	7:08:02
24	MU20	24	Jonas	Buja	SV Holtland	1992	1:21:59	1:14:00	1:27:04	1:41:30	1:31:07	1:19:35	8:35:15
9999	MU20		Thilo	Damm		1985	0:58:06	0:52:26	0:53:23	1:04:41	1:16:08		5:04:44
9999	MU20		Thomas	Schmidt	NIGE	1983	1:01:00	0:57:01	1:04:23	1:19:10	1:07:58		5:29:32
9999	MU20		Heiko	Rathmann	NIGE	1983		0:59:01	1:06:03	1:19:36	1:13:09	1:01:17	5:39:06
9999	MU20		Michael	Zogall	Aurich	1987	1:02:05			1:20:52	1:12:29	1:06:50	4:42:16
9999	MU20		Folkert	Helmts	Emder LG	1983			0:55:45		0:54:51	0:49:14	2:39:50
9999	MU20		Jürn	Helmers	TSV Hesel	1989	1:00:07	0:53:08	0:54:53				2:48:08
9999	MU20		Sascha	Hädrich	Großefehn	1986			1:14:52		1:18:25	1:08:40	3:41:57
9999	MU20		Jan-Hiebo	Busch	SV Warsingsfehn	1991		0:54:23	0:57:40				1:52:03
9999	MU20		Jan Erik	Bruns	Hesel	1990		0:55:46				0:58:41	1:54:27
9999	MU20		Nils	Wilken	SV Holtland	1990	1:00:10	0:57:27					1:57:37
9999	MU20		Ubbo	Rademacher	Brinkum	1989	1:04:04	1:03:03					2:07:07
9999	MU20		Henning	Schulte	Leer	1992	1:26:15					1:26:39	2:52:54
9999	MU20		Timmo	Elvert	Leer	1991	1:25:20					1:31:59	2:57:19
9999	MU20		Vöhrst	Sören	MTV Aurich	1984		0:44:07					0:44:07
9999	MU20		Steffen	Wiechmann	SV Warsingsfehn	1988	0:47:23						0:47:23
9999	MU20		Christian	Dürr	FC Arnstein	1984					0:48:44		0:48:44
9999	MU20		Esref	Can	Sparkasse Leer	1983	0:48:49						0:48:49
9999	MU20		Jan	Nowack	Coole Biker	1983		0:50:11					0:50:11
9999	MU20		Thomas	Tammen	SV Großefehn	1983			0:50:55				0:50:55
9999	MU20		Andreas	Schmidt	Hesel	1988		0:53:13					0:53:13
9999	MU20		Wilko	Aeisken	TSV Hesel	1983		0:53:14					0:53:14
9999	MU20		Julio	Uribe	Chile	1983	0:55:42						0:55:42
9999	MU20		Benjamin	Lindner	Großefehn	1985			0:58:40				0:58:40
9999	MU20		Dieke	Janssen	TSV Holtrop	1989			1:00:09				1:00:09
9999	MU20		Timo	Janssen	LT Schaffh. Wald	1990						1:03:23	1:03:23
9999	MU20		Björn	Schmedding	Großefehn	1986					1:05:04		1:05:04
9999	MU20		Michael	Hildebrandt	Timmel	1986				1:06:14			1:06:14
9999	MU20		Christian	Albrecht	Aurich	1983				1:12:18			1:12:18
9999	MU20		Focko	Scobel	Leer	1993	1:20:27						1:20:27
9999	MU20		Wojtek	Dominiak	Aurich	1984				1:25:03			1:25:03
1	W20	1	Inga	Jürrens	Emder LG	1982	0:46:36	0:44:10	0:48:14	0:57:58	0:51:32	0:46:31	4:55:01
2	W50	1	Hilde	Steinke	Conc. Neermoor	1945	0:47:09	0:45:07	0:47:24	0:59:21	0:52:10	0:46:55	4:58:06
3	W30	1	Heike	Jünke	LG Uplengen	1966	0:47:49	0:45:02	0:48:11	1:00:39	0:53:39	0:47:41	5:03:01
4	W20	2	Tomke	Gottschlich	LG Ihrh.-W´fehn	1980	0:49:51	0:45:00	0:49:21	1:00:01	0:52:54	0:46:44	5:03:51
5	W20	3	Marie	Dresler	LT Schafh.-Wald	1982	0:48:36	0:45:28	0:49:24	1:00:51	0:53:07	0:47:31	5:04:57
6	W30	2	Astrid	Lübben	LG Ostfrieslnd	1971	0:47:59	0:45:36	0:49:28	1:01:45	0:53:37	0:48:05	5:06:30
7	W40	1	Marion	Ringena	Emder LG	1959	0:49:15	0:45:24	0:48:59	1:00:08	0:54:39	0:48:50	5:07:15
8	W30	3	Ulrike	Book	TG Wiesmoor	1965	0:48:36	0:47:15	0:50:39	1:01:53	0:53:27	0:47:39	5:09:29
9	W30	4	Sigrid	Ludwig	LG Ostfriesland	1964	0:49:13	0:46:35	0:50:29	1:02:15	0:53:42	0:48:41	5:10:55
10	W40	2	Margret	Kloß	LT Schafh.-Wald	1958	0:49:43	0:47:22	0:50:48	1:02:39	0:55:05	0:49:32	5:15:09
11	W30	5	Iris	Marschall	TV Norden	1966	0:49:53	0:46:49	0:50:16	1:03:10	0:55:02	0:50:40	5:15:50
12	W50	2	Imme	Buss	SV Holtland	1948	0:49:56	0:47:24	0:50:59	1:02:41	0:55:17	0:49:42	5:15:59
13	W		Imke	Baumann	LG Uplengen		0:50:33	0:48:59	0:52:05	1:04:04	0:55:35	0:50:00	5:21:16
14	W40	3	Christiane	Schmidt	Germ. Leer	1959	0:51:16	0:48:19	0:53:07	1:05:18	0:57:17	0:51:52	5:27:09
15	W50	3	Hilde	Asche	TG Wiesmoor	1948	0:51:56	0:48:27	0:53:33	1:05:54	0:57:15	0:51:35	5:28:40
16	W20	4	Daniela	Kupfer	Marath.-Hühner	1973	0:53:01	0:50:28	0:53:49	1:05:09	0:56:42	0:51:41	5:30:50
17	W50	4	Hanne	Les	Aurich	1952	0:53:21	0:49:35	0:53:29	1:05:51	0:57:19	0:51:36	5:31:11
18	W30	6	Engeline	Janssen	LG Ostfriesland	1964	0:52:36	0:50:16	0:53:18	1:05:34	0:57:28	0:52:12	5:31:24
19	W40	4	Karin	Kleen	TG Wiesmoor	1961	0:53:17	0:48:41	0:52:41	1:06:21	0:58:25	0:52:12	5:31:37
20	W40	5	Birgit	Wienekamp	TuS Aurich-Ost	1957	0:54:10	0:50:26	0:53:29	1:07:16	0:59:15	0:53:47	5:38:23
21	W40	6	Elisabeth	Heien	TuS Esens	1958	0:52:59	0:50:27	0:55:24	1:07:48	0:58:35	0:53:49	5:39:02
22	W40	7	Heidrun	Keiser	LG Uplengen	1957	0:53:11	0:51:37	0:55:44	1:07:49	0:59:56	0:53:26	5:41:43
23	W20	5	Aicha	Brunken	LG Uplengen	1974	0:55:44	0:52:20	0:54:56	1:07:48	0:58:45	0:52:32	5:42:05
24	W30	7	Heidi	Dupree-Knode	Westerende	1965	0:55:31	0:51:24	0:56:17	1:07:59	0:58:53	0:53:33	5:43:37
25	W20	6	Tina	Watzema	Leer	1976	0:55:04	0:49:34	0:55:39	1:12:20	0:57:58	0:53:19	5:43:54
26	W40	8	Helma	Nowak	TuS Norderney	1961	0:53:06	0:51:23	0:56:23	1:08:22	0:59:55	0:55:58	5:45:07
27	W40	9	Waltraud	Eiben	Argo Aurich	1957	0:54:29	0:52:11	0:56:21	1:09:54	0:58:35	0:55:00	5:46:30
28	W30	8	Gudrun	Sauer- Ufkes	MTV Aurich	1965	0:55:47	0:51:49	0:55:37	1:08:55	1:00:11	0:54:18	5:46:37
29	W30	9	Christiane	Seiler-Reis	TuS Detern	1963	0:55:03	0:50:50	0:56:16	1:08:11	1:01:18	0:55:21	5:46:59
30	W20	7	Monika	Loers	TG Wiesmoor	1975	0:53:46	0:52:22	0:57:33	1:10:37	0:59:27	0:53:28	5:47:13
31	W20	8	Michaela	Janssen	Leer	1974	0:54:27	0:50:30	0:55:46	1:11:23	1:01:21	0:53:54	5:47:21
32	W40	10	Gitta	Peters	Potshausen	1962	0:55:22	0:52:16	0:56:22	1:09:34	1:00:38	0:54:47	5:48:59
33	W40	11	Antje	Meyer	LG Uplengen	1956	0:55:54	0:52:44	0:57:26	1:10:16	1:01:21	0:55:09	5:52:50
34	W30	10	Angela	Franzen-Looger	TG Wiesmoor	1970	0:58:09	0:53:29	0:58:05	1:08:36	1:00:17	0:54:24	5:53:00
35	W40	12	Annelene	Eisenhauer	ST Schafh.-Wald	1955	0:56:22	0:52:24	0:58:43	1:09:41	1:01:48	0:54:36	5:53:34
36	W40	13	Karin	Voss	TuS Aurich-Ost	1961	0:55:54	0:52:34	0:57:47	1:09:37	1:01:42	0:56:02	5:53:36
37	W30	11	Andrea	Benthien	TuS Aurich-Ost	1968	0:55:50	0:52:34	0:57:47	1:09:38	1:01:51	0:56:04	5:53:44
38	W40	14	Ute	van Loh	SV Jemgum	1959	0:57:39	0:53:13	0:56:52	1:10:54	1:00:54	0:55:50	5:55:22
39	W30	12	Anne	Huisinga	DLRG Weener	1967	0:55:07	0:51:32	1:00:21	1:10:33	1:03:30	0:54:54	5:55:57
40	W40	15	Ute	Kraus-Boesel	MTV Aurich	1955	0:55:12	0:53:58	0:57:38	1:10:15	1:02:19	0:57:26	5:56:48
41	W50	5	Klara	Boumann	TV Marienhafe	1945	0:56:22	0:53:40	0:57:06	1:10:57	1:01:52	0:57:09	5:57:06
42	W30	13	Wilma	Eberlei	TuS Detern	1964	0:56:53	0:52:36	0:58:31	1:11:32	1:02:26	0:55:18	5:57:16
43	W40	16	Mariechen	Emken	MTV Wittmund	1955	0:55:03	0:52:21	0:59:11	1:12:54	1:02:39	0:55:13	5:57:21
44	W30	14	Claudia	Wittek	TuS Aurich-Ost	1969	0:56:54	0:54:15	0:57:11	1:09:57	1:02:49	0:56:55	5:58:01
45	W30	15	Griet	Lindemann	Leer	1966	0:57:38	0:52:02	0:59:28	1:11:25	1:01:52	0:56:06	5:58:31
46	W40	17	Alma	Tunder	SC Wiesens	1957	0:56:50	0:53:14	0:58:00	1:12:24	1:01:50	0:57:09	5:59:27
47	W40	18	Claudia	Brakhuis	GW Leer	1962	0:56:11	0:53:39	0:58:02	1:13:09	1:03:05	0:55:43	5:59:49
48	W30	16	Claudia	Brandau	Germ. Leer	1963	0:55:57	0:52:17	0:59:04	1:13:02	1:04:07	0:55:41	6:00:08
49	W40	19	Marga	Tuitjer	LT Mullberg	1956	1:01:04	0:51:58	0:58:12	1:13:10	1:01:35	0:54:28	6:00:27
50	W50	6	Margret	Erichsen-Carl	Moormerland	1952	0:57:05	0:53:04	0:57:24	1:13:50	1:03:03	0:56:51	6:01:17
51	W40	20	Elke	Pajewski	Tus Aurich-Ost	1955	0:56:54	0:54:20	0:58:44	1:10:28	1:02:49	0:58:20	6:01:35
52	W40	21	Karin	Böke-Aden	TuS Hinte	1959	0:58:31	0:54:01	0:58:18	1:12:26	1:03:16	0:56:46	6:03:18
53	W50	7	Gisela	Haida	LT Schafh-Wald	1948	0:58:10	0:55:00	0:59:59	1:12:54	1:02:20	0:54:55	6:03:18
54	W30	17	Sabine	Erdmann	Fort. Logabirum	1972	0:57:41	0:54:14	0:56:48	1:14:06	1:04:07	0:56:41	6:03:37
55	W50	8	Annechien	Andresen	TuS Aurich-Ost	1949	0:56:20	0:54:04	0:57:32	1:15:13	1:03:09	0:57:34	6:03:52
56	W40	22	Frieda	Brinkmann	Conc. Ihrhove	1960	0:57:04	0:54:10	0:59:03	1:11:22	1:04:58	0:57:19	6:03:56
57	W30	18	Martina	Duis	LG Uplengen	1969	0:59:22	0:54:21	0:59:30	1:11:49	1:03:51	0:55:59	6:04:52
58	W50	9	Christa	Janßen	SV Brinkum	1943	0:59:30	0:54:45	0:59:36	1:11:39	1:02:28	0:57:18	6:05:16
59	W40	23	Hannelore	Nier	SV Holtland	1959	0:55:33	0:52:23	0:55:01	1:09:53	1:16:07	0:57:04	6:06:01
60	W50	10	Margret	Krause	LT Schafh.-Wald	1947	0:57:47	0:54:29	1:00:00	1:12:23	1:03:35	0:57:58	6:06:12
61	W30	19	Frieda	Janßen	LT Schafh.-Wald	1963	0:58:32	0:55:37	1:00:09	1:11:34	1:03:24	0:58:02	6:07:18
62	W40	24	Gerda	Peters	Westerholt	1959	0:57:43	0:55:25	1:00:14	1:13:30	1:03:33	0:58:21	6:08:46
63	W50	11	Ulrike	Füllgrabe	MTV Aurich	1951	0:56:54	0:55:02	0:59:57	1:14:31	1:04:20	0:58:06	6:08:50
64	W50	12	Adele	Eden	Frisia--Loga	1949	1:00:04	0:54:27	1:00:01	1:12:58	1:03:47	0:58:07	6:09:24
65	W20	9	Heike	Krohn	SV Fulkum	1974	1:04:54	0:57:35	0:59:34	1:11:50	1:01:45	0:55:19	6:10:57
66	W30	20	Astrid	Weeken	Hahn-Gruppe	1964	0:57:46	0:54:57	1:01:40	1:15:37	1:04:38	0:56:37	6:11:15
67	W30	21	Brigitte	Wiegmann	Nortmoor	1968	0:59:38	0:54:16	1:00:00	1:13:32	1:05:33	0:58:29	6:11:28
68	W40	25	Janette	Harms	SC Wiesens	1958	0:59:33	0:54:36	1:00:44	1:14:05	1:04:46	0:58:23	6:12:07
69	W30	22	Elke	Flessner	Leer	1964	0:58:45	0:54:07	1:00:28	1:14:38	1:07:07	0:58:09	6:13:14
70	W40	26	Hanna	Sanwald	Fehntjer LT	1962	0:58:18	0:54:26	1:01:53	1:15:49	1:05:34	0:57:25	6:13:25
71	W30	23	Helga	Lay	Moormerland	1965	0:59:37	0:55:27	1:01:30	1:13:55	1:04:49	0:58:37	6:13:55
72	W30	24	Anja	Köhler-Titze	Moormerland	1966	0:57:03	0:54:43	0:59:41	1:16:28	1:05:41	1:00:21	6:13:57
73	W40	27	Angelika	Tjaden	TV Marienhafe	1955	0:59:03	0:56:08	1:00:45	1:14:52	1:05:04	0:59:52	6:15:44
74	W30	25	Elvira	Schröder-Müller	Emder LG	1967	0:58:11	0:55:54	1:00:13	1:15:14	1:06:09	1:00:35	6:16:16
75	W30	26	Angelika	Janßen	LT Schafh.-Wald	1963	0:59:06	0:55:50	1:01:24	1:15:20	1:05:37	0:59:23	6:16:40
76	W20	10	Manuela	Heyenga	SV Nortmoor	1975	0:59:01	0:55:33	1:01:52	1:14:54	1:06:44	0:59:15	6:17:19
77	W40	28	Burgit	Menne	Hesel	1957	0:59:53	0:56:12	1:01:43	1:14:35	1:06:19	1:00:08	6:18:50
78	W30	27	Meike	Flügge	KiJu-Treff	1966	1:06:04	0:56:23	1:01:19	1:15:06	1:03:48	0:56:13	6:18:53
79	W50	13	Rieke	Frerichs	SUS Strackho.	1948	0:59:45	0:55:56	1:01:38	1:15:12	1:07:49	0:59:07	6:19:27
80	W40	29	Maria	Siepert	MTV Wittmu.	1956	1:00:57	0:56:19	0:59:43	1:16:15	1:05:25	1:00:58	6:19:37
81	W30	28	Elvira	Klapproth	Leer	1966	1:00:51	0:56:09	1:01:31	1:15:45	1:06:21	0:59:23	6:20:00
82	W20	11	Gunda	Koch	TSV Lammersf.	1977	1:01:48	0:56:59	1:00:55	1:16:27	1:05:45	0:58:30	6:20:24
83	W30	29	Insa	Weelborg	LG Uplengen	1967	1:02:51	0:55:58	1:03:48	1:15:39	1:04:35	0:58:08	6:20:59
84	W20	12	Ute	Siefkes	RVB Uplengen	1974	1:02:14	0:56:20	1:01:28	1:17:19	1:05:21	0:58:35	6:21:17
85	W30	30	Ingrid	Nessen	TuS Aurich-Ost	1971	0:59:41	0:56:14	0:59:29	1:18:16	1:08:09	0:59:51	6:21:40
86	W50	14	Virginia	Poetzsch	MTV Aurich	1948	0:59:18	0:57:11	1:00:35	1:15:11	1:09:34	1:00:03	6:21:52
87	W40	30	Andrea	Caby Dr.	Leer	1962	1:01:12	0:57:07	1:01:00	1:17:19	1:06:34	0:59:20	6:22:32
88	W40	31	Evelyn	Schulz	Emder LG	1957	0:59:10	0:55:55	1:02:27	1:16:41	1:07:52	1:00:34	6:22:39
89	W40	32	Christina	Fischer	TV Marienhafe	1960	1:00:26	0:58:05	1:02:14	1:16:16	1:06:22	1:00:39	6:24:02
90	W30	31	Rita	Bruns	Hesel	1963	1:01:47	0:57:55	1:01:41	1:17:22	1:05:53	0:59:25	6:24:03
91	W40	33	Herma	Braams	LT Schafh.-Wald	1956	1:01:31	0:58:30	1:01:39	1:15:33	1:06:31	1:00:38	6:24:22
92	W20	13	Elke	Ahrens	TuS Collingh.	1974	1:02:17	0:57:04	1:00:54	1:15:34	1:07:05	1:01:32	6:24:26
93	W20	14	Silke	Zalesky	Vhs Leer	1975	1:00:58	0:56:17	1:02:50	1:18:12	1:06:33	0:59:45	6:24:35
94	W20	15	Uta	Mix	LG Uplengen	1974	1:00:51	0:56:58	1:01:26	1:17:24	1:06:54	1:01:40	6:25:13
95	W20	16	Nele	Seybold	Leer	1981	1:01:36	0:55:08	1:00:52	1:15:10	1:08:38	1:03:50	6:25:14
96	W40	34	Edith	Ackermann	Conc. Ihrhove	1953	0:59:37	0:57:37	1:04:16	1:16:56	1:07:12	0:59:52	6:25:30
97	W40	35	Renate	Vry	Fort. Logabirum	1955	1:01:27	0:57:21	1:02:08	1:17:25	1:07:24	1:01:18	6:27:03
98	W30	32	Insa	Bock	LT Schafh.-Wald	1964	1:02:25	0:58:07	1:02:24	1:15:12	1:07:47	1:02:13	6:28:08
99	W50	15	Annema.	Saathoff	TuS Esens	1951	1:00:36	0:58:09	1:03:30	1:16:31	1:07:45	1:01:49	6:28:20
100	W50	16	Elisabeth	Eisenhauer	TuS Esens	1949	1:00:30	0:58:24	1:03:30	1:16:29	1:07:44	1:01:47	6:28:24
101	W30	33	Claudia	Janssen	Emden	1968	1:02:16	0:57:17	1:02:57	1:17:39	1:06:55	1:01:26	6:28:30
102	W20	17	Inka	Hattermann	Marath.-Hühner	1980	1:01:50	0:59:50	1:03:53	1:16:50	1:06:17	0:59:55	6:28:35
103	W40	36	Helga	Arends	LT Schafh.-Wald	1962	1:01:12	0:56:32	1:04:04	1:17:16	1:08:11	1:01:32	6:28:47
104	W40	37	Margret	Patzwald	LT Schafh.-Wald	1958	1:01:15	0:56:25	1:03:58	1:17:07	1:08:12	1:02:05	6:29:02
105	W40	38	Ulrike	Schürmann	FC Oldersum	1962	1:01:32	0:59:30	1:03:42	1:18:17	1:06:37	0:59:57	6:29:35
106	W30	34	Silvia	Koch	SC Wiesens	1967	1:09:34	0:58:26	1:01:35	1:16:51	1:05:10	0:58:26	6:30:02
107	W60	1	Käthe	König	Emder LG	1936	1:00:56	0:58:48	1:03:43	1:16:35	1:08:21	1:01:51	6:30:14
108	W30	35	Daniela	Stöhr	Vhs Leer	1967	1:01:46	0:57:29	1:03:58	1:16:55	1:08:23	1:02:16	6:30:47
109	W20	18	Nadin	Ruseler	Augustfehn	1976	1:01:00	0:56:58	1:05:42	1:17:20	1:08:19	1:01:36	6:30:55
110	W40	39	Ute	Just	TuS Aurich-Ost	1953	1:00:12	0:57:16	1:03:25	1:18:43	1:08:51	1:02:35	6:31:02
111	W20	19	Melanie	Willms	Detern	1973	0:56:23	0:57:04	1:04:14	1:17:42	1:10:19	1:05:26	6:31:08
112	W40	40	Gertraud	Heise	TV Norden	1953	1:00:50	0:59:36	1:03:20	1:18:14	1:06:55	1:02:31	6:31:26
113	W50	17	Dora	Rabenberg	Bunde	1952	1:02:06	0:58:38	1:02:21	1:18:56	1:07:08	1:02:20	6:31:29
114	W30	36	Sabine	Büchner	Westoverled.	1972	1:02:07	0:57:43	1:03:44	1:17:21	1:07:58	1:03:30	6:32:23
115	W50	18	Anneliese	Poppen	SV Stikelkamp	1952	1:01:53	0:59:14	1:03:03	1:17:50	1:08:43	1:02:42	6:33:25
116	W30	37	Karin	Olin	Aurich	1965	1:04:31	0:59:00	1:05:45	1:16:44	1:06:56	1:00:57	6:33:53
117	W30	38	Marianne	Löschen	SC Wiesens	1963	1:02:59	0:59:56	1:03:10	1:18:49	1:07:11	1:02:22	6:34:27
118	W20	20	Christiane	Gardey	T. Leda Werk	1981	1:05:05	0:58:30	1:03:29	1:17:58	1:05:54	1:03:40	6:34:36
119	W40	41	Susanne	Hiltmann	TC Aurich We.	1956	1:03:29	0:59:29	1:08:41	1:10:41	1:10:41	1:03:42	6:36:43
120	W30	39	Monika	Reimann	TG Wiesmoor	1965	1:01:59	0:59:04	1:05:13	1:18:52	1:09:20	1:03:11	6:37:39
121	W40	42	Renate	B.-Dissehoff	Conc. Ihrhove	1960	1:05:00	1:00:00	1:04:40	1:16:42	1:08:49	1:02:41	6:37:52
122	W20	21	Beate	Fröhling	TuS Aurich-Ost	1979	1:03:08	0:57:36	1:03:49	1:20:30	1:10:30	1:02:27	6:38:00
123	W30	40	Gertraud	Sangen	Aurich	1968	1:03:14	0:58:37	1:01:51	1:19:11	1:07:25	1:07:42	6:38:00
124	W30	41	Marion	Jeschke-Kney	LT Schafh.-Wald	1965	1:03:27	1:00:07	1:06:47	1:20:43	1:08:27	0:59:18	6:38:49
125	W40	43	Ingrid	Hilbrands	Fort. Logabirum	1959	1:05:00	0:59:42	1:05:46	1:18:19	1:07:50	1:02:19	6:38:56
126	W30	42	Anja	Eiben	Aurich	1972	1:05:24	0:59:08	1:04:58	1:18:55	1:09:13	1:02:57	6:40:35
127	W50	19	Renate	Ens	TuS Aurich-Ost	1952	1:07:09	0:56:12	1:04:21	1:18:51	1:10:11	1:03:53	6:40:37
128	W40	44	Henni	Severiens	Fort.Logabirum	1954	1:02:58	0:59:05	1:04:56	1:19:48	1:10:01	1:04:00	6:40:48
129	W30	43	Claudia	Deutschmann	Hesel	1968	1:02:19	1:00:38	1:05:05	1:22:28	1:08:58	1:01:35	6:41:03
130	W40	45	Dr. Dorothe	Menzel	LT Schafh.-Wald	1961	1:02:16	0:58:53	1:05:43	1:18:50	1:10:30	1:04:52	6:41:04
131	W50	20	Meike	Dogs	Fort. Logabirum	1946	1:03:02	0:59:05	1:04:57	1:19:59	1:10:02	1:04:03	6:41:08
132	W50	21	Ikka	Buss-Weber	Remels	1952	1:04:11	1:00:03	1:04:15	1:19:22	1:09:47	1:03:43	6:41:21
133	W40	46	Anne	Bünting	TuS Middels	1957	1:04:52	1:00:31	1:04:59	1:19:04	1:09:15	1:03:05	6:41:46
134	W50	22	Theda	Freitag	TuS Aurich-Ost	1951	1:05:15	0:59:46	1:04:21	1:19:19	1:09:35	1:03:54	6:42:10
135	W40	47	Ursula	Thiems	SV Stikelkamp	1953	1:04:33	1:00:40	1:03:18	1:20:53	1:09:18	1:03:38	6:42:20
136	W40	48	Gina	Killian	SV Fris. Loga	1962	1:06:02	1:01:19	1:02:00	1:20:24	1:09:06	1:03:41	6:42:32
137	W40	49	Christa	Claaßen	Sandhorst	1960	1:05:56	1:01:44	1:04:23	1:20:15	1:08:37	1:01:53	6:42:48
138	W30	44	Rita	Harms	Wallinghausen	1963	1:07:48	0:58:39	1:05:21	1:17:48	1:10:59	1:03:15	6:43:50
139	W20	22	Kathrin	Landmann	NIGE	1982	1:07:32	1:00:39	1:05:08	1:20:55	1:08:49	1:01:34	6:44:37
140	W30	45	Anne	Meyer	Wiesmoor	1964	1:05:29	1:01:04	1:05:03	1:19:26	1:10:31	1:03:36	6:45:09
141	W40	50	Ruth	Ukena	Ruderver. Leer	1957	1:05:23	1:02:25	1:04:51	1:19:43	1:10:03	1:03:14	6:45:39
142	W30	46	Margret	Schoon	TG Wiesmoor	1963	1:02:58	1:00:02	1:05:58	1:20:20	1:12:02	1:04:23	6:45:43
143	W30	47	Imke	Boelen	KiJu-Treff	1971	1:06:04	0:59:39	1:05:12	1:19:09	1:11:42	1:03:57	6:45:43
144	W30	48	Monika	Krull	Ihlow	1966	1:03:03	1:01:26	1:05:33	1:21:43	1:09:56	1:04:07	6:45:48
145	W40	51	Marta	Hepp	Ihlow	1959	1:03:03	1:01:25	1:05:34	1:21:45	1:09:55	1:04:07	6:45:49
146	W20	23	Heike	Gerdes	RC Norden	1974	1:06:22	1:02:26	1:08:06	1:12:21	1:11:34	1:05:12	6:46:01
147	W30	49	Elke	Sap	LG MTV Ditz.	1968	1:02:18	0:58:50	1:05:52	1:21:40	1:11:26	1:06:01	6:46:07
148	W40	52	Gerhardine	Tjarks	LG Ostfriesland	1957	1:03:25	1:00:32	1:05:14	1:21:07	1:11:27	1:04:50	6:46:35
149	W30	50	Beate	Onneken	Wallinghausen	1964	1:04:49	1:00:49	1:05:41	1:18:36	1:13:00	1:03:55	6:46:50
150	W30	51	Tanja	Neessen		1972	1:09:23	0:59:20	1:04:59	1:20:45	1:10:08	1:03:18	6:47:53
151	W30	52	Edith	König	Wiesmoor	1963	1:04:15	1:01:20	1:05:17	1:19:43	1:10:55	1:06:26	6:47:56
152	W40	53	Helga	Steinmann	Frisia Loga	1960	1:06:20	0:59:28	1:06:48	1:21:20	1:10:06	1:04:15	6:48:17
153	W40	54	Annemarie	Stolz	Leer	1959	1:07:57	1:03:02	1:05:59	1:21:27	1:08:24	1:01:54	6:48:43
154	W20	24	Helma	Böttcher	Moormerland	1979	1:02:07	1:01:42	1:06:57	1:21:03	1:12:24	1:05:12	6:49:25
155	W20	25	Birgit	Sinning	LG MTV Ditz.	1974	1:03:06	0:58:48	1:09:57	1:23:43	1:10:33	1:03:29	6:49:36
156	W40	55	Anne	Wilberts	TuS Aurich-Ost	1958	1:05:10	1:00:55	1:08:38	1:20:36	1:10:27	1:03:52	6:49:38
157	W30	53	Barbara	de Boer	Emder Ruderv.	1965	1:03:54	1:00:43	1:07:42	1:21:05	1:12:55	1:03:45	6:50:04
158	W50	23	Adele	Fitzner	TuS Aurich-Ost	1949	1:04:32	1:02:10	1:05:52	1:20:25	1:11:53	1:05:53	6:50:45
159	W40	56	Sabine	Ahsendorf-St.	Fort. Logabirum	1955	1:04:23	0:59:54	1:09:25	1:23:56	1:10:32	1:03:54	6:52:04
160	W30	54	Julia	Meyer	Fun-Loopers O.	1967	1:04:37	1:01:10	1:05:49	1:23:00	1:12:34	1:05:10	6:52:20
161	W30	55	Anja	de Buhr	Fun-Loopers O.	1965	1:04:38	1:01:09	1:05:51	1:22:57	1:12:35	1:05:11	6:52:21
162	W30	56	Insa	Ninnemann	MTV Aurich	1969	1:06:48	1:02:13	1:06:58	1:22:31	1:10:11	1:03:51	6:52:32
163	W50	24	Won HI	Schneider	Crocodiles	1948	1:03:45	1:05:05	1:05:51	1:23:12	1:11:58	1:03:49	6:53:40
164	W30	57	Sabine	Jonczyk	TC GW Leer	1970	1:06:14	0:55:09	1:09:25	1:21:30	1:15:54	1:05:32	6:53:44
165	W40	57	Doris	Rieken	Neu-Ekels	1961	1:06:47	1:03:33	1:05:50	1:22:36	1:10:24	1:04:40	6:53:50
166	W50	25	Marianne	Trzinski-Willms	Leer	1952	1:05:20	1:01:50	1:07:33	1:21:26	1:12:13	1:05:30	6:53:52
167	W40	58	Gaby	Wingerter-W.	Leer	1962	1:05:22	1:01:35	1:08:03	1:24:31	1:11:19	1:03:22	6:54:12
168	W30	58	Andrea	Scheffler	Südbrookmerl.	1966	1:06:47	1:03:53	1:05:50	1:22:51	1:10:23	1:04:31	6:54:15
169	W40	59	Edeltraud	Schmehl	LT Jemgum	1960	1:04:17	1:00:18	1:08:17	1:23:28	1:13:12	1:05:20	6:54:52
170	W40	60	Christiane	Gerdes	Leinerstift	1960	1:06:35	1:03:55	1:09:35	1:20:55	1:10:53	1:03:04	6:54:57
171	W20	26	Maren	Schmidt	Uplengen	1974	1:09:30	1:00:07	1:07:34	1:21:01	1:12:49	1:04:55	6:55:56
172	W30	59	Anja	Düring	LT Jemgum	1963	1:04:20	1:01:54	1:06:59	1:23:45	1:14:01	1:05:27	6:56:26
173	W40	61	Marion	Schüdde	Leer	1962	1:05:33	1:00:25	1:13:06	1:23:06	1:09:19	1:05:25	6:56:54
174	W50	26	Helga	Middelborg	SV Ems-Jemg.	1952	1:07:12	1:02:56	1:07:17	1:21:33	1:12:10	1:05:52	6:57:00
175	W60	2	Anne	Lüken	Werkst. f. Beh.	1941	1:02:23	1:03:01	1:10:00	1:27:22	1:12:01	1:03:55	6:58:42
176	W20	27	Kerstin	Boekhoff	Marath.-Hühner	1978	1:09:04	0:59:58	1:09:35	1:23:30	1:11:14	1:05:26	6:58:47
177	W30	60	Ilona	Nitters	LT Jemgum	1966	1:05:35	1:01:54	1:08:22	1:23:52	1:13:01	1:06:29	6:59:13
178	W30	61	Gerda	Groothuis	Emder LG	1963	1:06:49	1:02:30	1:08:27	1:23:30	1:13:10	1:04:55	6:59:21
179	W60	3	Edda	Liwa	PSV Leer	1938	1:06:21	1:02:21	1:08:14	1:23:27	1:12:49	1:06:27	6:59:39
180	W20	28	Insa	Weelborg	Leer	1978	1:06:54	1:02:10	1:08:49	1:23:39	1:12:57	1:05:51	7:00:20
181	W50	27	Anne	Zierleyn	Frisia Loga	1951	1:07:53	1:03:03	1:08:12	1:23:08	1:12:47	1:05:41	7:00:44
182	W40	62	Elfriede	Fletemeyer	Rhauderfehn	1962	1:07:04	1:01:06	1:08:56	1:23:34	1:13:29	1:06:39	7:00:48
183	W50	28	Erika	Stöver	TuS Aurich-Ost	1946	1:08:30	1:03:32	1:08:48	1:23:01	1:11:33	1:06:16	7:01:40
184	W20	29	Elke	Beitzel	LT Jemgum	1973	1:05:42	1:01:55	1:09:07	1:23:52	1:14:34	1:06:57	7:02:07
185	W40	63	Grete	Betten	Rhauderfehn	1962	1:07:13	1:01:09	1:10:52	1:23:31	1:13:14	1:06:43	7:02:42
186	W20	30	Tomke	Janssen	T. Leda Werk	1974	1:08:59	1:04:24	1:09:50	1:24:22	1:11:45	1:04:13	7:03:33
187	W40	64	Renate	Planteur	TuS Aurich-Ost	1954	1:08:22	1:04:12	1:09:12	1:23:28	1:12:55	1:06:13	7:04:22
188	W40	65	Gerda	Decker	TuS Middels	1956	1:06:10	1:04:54	1:09:53	1:23:42	1:12:58	1:07:09	7:04:46
189	W40	66	Margrit	Behrens	Leer	1957	1:08:21	1:04:53	1:10:04	1:23:16	1:12:50	1:05:55	7:05:19
190	W30	62	Sylvia	Heyen	SV Nortmoor	1967	1:07:14	1:03:00	1:08:24	1:24:25	1:15:55	1:06:23	7:05:21
191	W30	63	Conny	Huxsohl	LT Jemgum	1968	1:07:41	1:01:55	1:08:22	1:25:14	1:15:53	1:07:02	7:06:07
192	W30	64	Liloia	Goudschaal	Bunde	1965	1:07:04	1:04:00	1:08:35	1:25:38	1:14:00	1:07:04	7:06:21
193	W40	67	Imke	Maarfeld	Emder LG	1957	1:06:49	1:02:54	1:08:32	1:23:57	1:15:49	1:09:11	7:07:12
194	W50	29	Helga	Christians	EWE Norden	1950	1:06:34	1:02:31	1:08:14	1:26:34	1:13:10	1:10:46	7:07:49
195	W40	68	Margret	Kloster	Leer	1956	1:09:23	1:05:14	1:09:24	1:23:58	1:14:38	1:05:55	7:08:32
196	W60	4	Johanne	Oltmanns	SV Stikelkamp	1941	1:06:25	1:02:40	1:11:49	1:26:55	1:13:59	1:07:04	7:08:52
197	W50	30	Steffi	Becker	Norden	1948	1:08:23	1:02:49	1:08:25	1:24:59	1:14:13	1:10:45	7:09:34
198	W50	31	Christa	Spinneker	TV Norden	1948	1:08:41	1:04:41	1:10:15	1:25:00	1:14:00	1:07:41	7:10:18
199	W40	69	Teda	Weelborg	Leer	1954	1:08:17	1:04:20	1:10:49	1:26:33	1:14:49	1:06:32	7:11:20
200	W30	65	Brigitte	Landherr	Nowebau	1968	1:08:40	1:04:32	1:12:57	1:24:41	1:14:02	1:07:09	7:12:01
201	W50	32	Antje	de Vries	Frisia Loga	1949	1:07:57	1:05:58	1:10:58	1:26:04	1:13:59	1:07:08	7:12:04
202	W40	70	Angelika	W.-Kampen	Leer	1962	1:14:06	1:05:40	1:08:05	1:23:23	1:15:03	1:06:29	7:12:46
203	W30	66	Monika	Mauson-Tergast	Leer	1963	1:14:10	1:05:39	1:08:06	1:23:24	1:15:02	1:06:42	7:13:03
204	W20	31	Eva-Lotte	Reichwein	NIGE	1982	1:17:05	0:43:00	1:16:36	1:33:13	1:13:09	1:10:19	7:13:22
205	W30	67	Jutta	Willers	ZGO-Team	1970	1:13:30	1:05:12	1:09:56	1:27:39	1:14:04	1:05:58	7:16:19
206	W30	68	Anke	Kapfenstein	Hollen	1967	1:13:27	1:07:12	1:08:56	1:26:36	1:12:59	1:07:31	7:16:41
207	W30	69	Michaela	Bahner	Augustfehn	1966	1:13:27	1:07:09	1:09:00	1:26:35	1:13:09	1:07:29	7:16:49
208	W50	33	Regina	Battermann	Fehntjer LT	1951	1:08:04	1:05:32	1:11:47	1:28:35	1:16:10	1:07:08	7:17:16
209	W40	71	Christa	Hertema	LT Jemgum	1962	1:07:46	1:00:17	1:10:26	1:30:44	1:18:05	1:11:10	7:18:28
210	W30	70	Frauke	Karels	Leer	1966	1:09:29	1:06:44	1:10:32	1:28:25	1:16:46	1:09:01	7:20:57
211	W20	32	Melanie	Eyhusen	Leer	1975	1:13:09	1:06:45	1:11:01	1:26:53	1:16:03	1:07:47	7:21:38
212	W40	72	Britta	Uecker	Aurich	1961	1:12:51	1:06:42	1:11:28	1:27:16	1:15:44	1:08:22	7:22:23
213	W40	73	Gerda	Kromminga	Aurich	1961	1:12:30	1:06:44	1:12:22	1:26:57	1:15:46	1:08:17	7:22:36
214	W40	74	Petra	Oberdorfer	Leer	1957	1:13:49	1:08:24	1:12:02	1:29:53	1:12:31	1:06:32	7:23:11
215	W40	75	Sigrid	Paschen	MTV Wittmund	1960	1:09:13	1:06:14	1:11:51	1:28:24	1:16:25	1:12:02	7:24:09
216	W20	33	Daniela	Schirmers	Norden	1974	1:07:36	1:05:54	1:13:53	1:24:57	1:20:11	1:11:51	7:24:22
217	W30	71	Martina	Bohm	VHS Laufkurs	1972	1:13:42	1:07:21	1:13:06	1:27:27	1:16:24	1:09:12	7:27:12
218	W30	72	Ute	Rekemeyer	Timmel	1965	1:10:46	1:07:55	1:12:23	1:34:12	1:16:02	1:07:38	7:28:56
219	W30	73	Heidi	Meyer	VHS-Lauft. EWE	1970	1:14:56	1:07:52	1:12:59	1:25:27	1:18:39	1:09:20	7:29:13
220	W30	74	Judith	Soffner	Großefehn	1966	1:09:58	1:08:56	1:13:41	1:29:27	1:17:39	1:09:56	7:29:37
221	W40	76	Barbara	Müller	RV Brookmerl.	1953	1:10:39	1:10:22	1:14:36	1:31:00	1:16:45	1:06:45	7:30:07
222	W40	77	Wilma	Pülscher	TSV Lammertsf.	1954	1:12:17	1:08:11	1:12:18	1:27:40	1:16:37	1:13:08	7:30:11
223	W30	75	Ines	Greulich	TuS AurichOst	1966	1:13:50	1:07:57	1:12:20	1:29:08	1:16:38	1:11:58	7:31:51
224	W20	34	Anke	Peters	Sparkasse L/W	1976	1:13:48	1:09:32	1:09:36	1:34:27	1:16:04	1:10:48	7:34:15
225	W50	34	Johanna	Schröter	HC Moormerl.	1949	1:09:45	1:08:07	1:12:50	1:31:43	1:22:38	1:12:54	7:37:57
226	W40	78	Frieda	Buss	Leer	1962	1:10:32	1:09:20	1:14:44	1:30:59	1:20:52	1:11:58	7:38:25
227	W50	35	Hanne	Benthien	TuS Aurich-Ost	1947	1:13:02	1:09:00	1:15:41	1:31:23	1:19:58	1:13:23	7:42:27
228	W40	79	Annette	Kelderm.-Hauer	Leer	1958	1:11:27	1:09:27	1:15:51	1:31:14	1:20:33	1:14:20	7:42:52
229	W50	36	Berta	Meints	Tus Aurich-Ost	1949	1:13:01	1:09:10	1:15:41	1:31:15	1:20:05	1:13:48	7:43:00
230	W50	37	Barbara	Hallerbach	Leer	1951	1:11:57	1:09:26	1:15:51	1:31:13	1:21:15	1:15:29	7:45:11
231	W40	80	Andrea	von Garrel	VfR Heisfelde	1957	1:14:50	1:10:13	1:15:20	1:31:11	1:21:17	1:13:14	7:46:05
232	W50	38	Edith	Hoffmann	TuS Collingho.	1949	1:12:52	1:11:13	1:15:51	1:31:12	1:21:15	1:13:49	7:46:12
233	W40	81	Anna	Lenz	Leer	1956	1:12:29	1:08:44	1:15:04	1:31:04	1:23:42	1:15:40	7:46:43
234	W40	82	Elke	Damm	Frisia Loga	1956	1:12:30	1:08:45	1:15:04	1:31:08	1:23:42	1:15:40	7:46:49
235	W20	35	Bettina	Hinrichs	Sparkasse L/W	1975	1:14:47	1:10:35	1:14:53	1:35:00	1:21:00	1:11:57	7:48:12
236	W30	76	Ute	Orlik	MTV Aurich	1964	1:16:28	1:09:27	1:16:16	1:31:24	1:22:49	1:11:50	7:48:14
237	W30	77	Ulrike	Wiemken	Aurich	1963	1:16:28	1:09:31	1:16:16	1:31:32	1:22:50	1:11:46	7:48:23
238	W30	78	Christine	von Cölln	Leer	1964	1:14:53	1:10:53	1:15:32	1:36:27	1:19:18	1:13:18	7:50:21
239	W30	79	Ulrike	Kober	Leer	1963	1:14:52	1:10:50	1:15:32	1:36:28	1:19:54	1:13:11	7:50:47
240	W30	80	Esther	Goudefroy	Moormerland	1970	1:06:21	1:10:23	1:17:56	1:36:38	1:23:39	1:16:49	7:51:46
241	W40	83	Inge	Spannhoff	SV Petkum	1958	1:17:33	1:08:04	1:16:01	1:34:16	1:22:47	1:13:20	7:52:01
242	W40	84	Renate	Albrecht	ELG Emden	1960	1:17:30	1:08:43	1:15:59	1:34:14	1:22:48	1:13:23	7:52:37
243	W30	81	Heike	Becker	Moormerland	1964	1:17:54	1:10:01	1:15:55	1:35:12	1:21:16	1:13:20	7:53:38
244	W50	39	Irmgard	Fischer	TV Norden	1952	1:15:21	1:10:36	1:16:52	1:34:05	1:21:38	1:15:39	7:54:11
245	W50	40	Susanne	Winkler	TV Norden	1948	1:16:10	1:10:49	1:16:51	1:35:25	1:24:29	1:15:39	7:59:23
246	W30	82	Susanne	Tunder	Aurich	1967	1:17:05	1:12:25	1:17:07	1:35:51	1:24:32	1:15:30	8:02:30
247	W50	41	Jenny	Günther	MTV Aurich	1943	1:19:22	1:13:48	1:17:06	1:34:49	1:23:28	1:15:30	8:04:03
248	W40	85	Rita	Janßen	Gutenbergschule	1955	1:18:04	1:15:42	1:17:35	1:38:40	1:20:58	1:13:49	8:04:48
249	W30	83	Lisa	Harms	SuS Steenfe.	1970	1:17:55	1:14:35	1:17:40	1:38:41	1:25:23	1:17:12	8:11:26
250	W20	36	Daja	Dirks	LG Ihrh.-W´fehn	1975	1:17:34	1:14:34	1:18:26	1:36:43	1:26:59	1:17:32	8:11:48
251	W30	84	Heidi	Janßen	Hesel	1966	1:17:02	1:17:52	1:19:07	1:37:11	1:27:23	1:17:06	8:15:41
252	W40	86	Thea	Baumann	SV Stikelkamp	1958	1:19:57	1:14:07	1:19:03	1:41:32	1:31:07	1:17:32	8:23:18
253	W40	87	Sylvia	Jacobs	SV Holtland	1960	1:20:05	1:14:36	1:19:02	1:41:36	1:31:09	1:17:54	8:24:22
254	W40	88	Ulrike	Hamer-Elvert	Leer	1961	1:21:47	1:10:29	1:19:06	1:41:53	1:22:47	1:28:58	8:25:00
255	W30	85	Frauke	Buja	SV Holtland	1966	1:21:01	1:14:36	1:20:47	1:41:45	1:31:06	1:22:13	8:31:28
256	W50	42	Gretchen	Hattermann	Warsingsfehn	1950	1:33:00	1:21:21	1:24:37	1:44:22	1:30:15	1:17:58	8:51:33
257	W50	43	Annchen	Post	Weener	1943	1:33:22	1:21:22	1:18:12	1:42:42	1:30:01	1:31:25	8:57:04
258	W40	89	Elke	Feenders	Germ. Leer	1961	1:21:48	1:25:58	1:25:45	1:50:15	1:32:41	1:23:46	9:00:13
259	W40	90	Tomma	Teyen	Weener	1955	1:33:22	1:23:36	1:18:44	1:42:47	1:32:14	1:31:25	9:02:08
9999	W50		Gertrud	Kollenbroich	MTV Wittmund	1951	0:52:11	0:48:56	0:54:03		0:58:52	0:52:14	4:26:16
9999	W40		Gertrud	Rogge	SuS Strackholt	1955	0:56:39	0:52:19	0:56:46	1:09:49	0:56:11		4:51:44
9999	W50		Erika	Kroh-Lammers	Fehntjer LT	1952		0:51:44	0:55:56	1:08:08	1:01:40	0:55:32	4:53:00
9999	W20		Johanna	Hillrichs	SV Holtland	1979	1:05:07	0:57:56	1:03:42	1:18:00	1:05:55		5:30:40
9999	W50		Agate	Lienemann	Großefehn	1950	1:05:53	0:57:41	1:06:09	1:18:02	1:08:52		5:36:37
9999	W30		Insa	Menn.-Soeken	Timmel	1963	1:06:08	0:58:41	1:07:54	1:21:39		1:03:52	5:38:14
9999	W50		Ellen	Buurmann	IGS Egels	1948		1:00:02	1:05:21	1:21:08	1:12:33	1:05:05	5:44:09
9999	W20		Valentina	Ott	Aurich	1973	1:06:30	1:00:46	1:08:19	1:22:09		1:07:10	5:44:54
9999	W30		Marion	Buß	TuS Aurich-Ost	1971	1:08:32	1:06:03	1:09:52	1:31:12	0:55:31		5:51:10
9999	W50		Karin	Behrends	LG Ostfriesland	1946	1:07:47	1:06:39	1:13:42		1:16:01	1:11:51	5:56:00
9999	W40		Ellen	Schmidt	BSV Bingum	1953		1:09:43	1:09:21	1:24:02	1:14:50	1:06:08	6:04:04
9999	W30		Ilka	Pfeiffer	Aurich	1965	1:10:54	1:08:34	1:12:57	1:33:13	1:19:07		6:24:45
9999	W40		Hilde	Janssen	Leer	1957		1:13:56	1:15:38	1:31:01	1:17:51	1:11:16	6:29:42
9999	W50		Taline	Friese	Wst.f.Behinderte	1951	1:13:08	1:10:24	1:17:20	1:36:26	1:24:42		6:42:00
9999	W40		Stula	Windmann	Leer	1960	1:18:43		1:18:03	1:36:47	1:25:20	1:16:50	6:55:43
9999	W30		Antke	Watzema	Westoverled.	1968			0:55:36	1:12:10	1:00:38	0:53:50	4:02:14
9999	W40		Anita	Janz	LT Schafh.-Wald	1957	0:58:42	0:55:34	1:00:02	1:16:33			4:10:51
9999	W30		Hiltrud	Potthast	HC Moormerl.	1972	1:09:44	1:01:31	1:04:33			1:03:07	4:18:55
9999	W50		Marianne	Reents	LT Schafh.-Wald	1946	1:03:26	0:59:57	1:06:21	1:22:56			4:32:40
9999	W40		Doris	Beckers	Leer	1959	1:10:12	1:06:32	1:12:01			1:10:15	4:39:00
9999	W50		Dietgart	Thiele	MTV Aurich	1949	1:04:53	1:04:18	1:06:02	1:24:57			4:40:10
9999	W30		Elke	Dzillum-Wedekin	Westoverled.	1963	1:13:44	1:06:40		1:28:41	1:16:47		5:05:52
9999	W50		Foline	Fleßner	MTV Aurich	1946	1:15:02	1:09:49	1:17:05	1:34:51			5:16:47
9999	W40		Dagmar	Gumbrecht-Vinke	Aurich	1957	0:46:32	0:44:22	0:50:56				2:21:50
9999	W40		Susanne	Stralucke	Leer	1962	0:55:55	0:53:12	1:00:32				2:49:39
9999	W30		Helga	Schmidt	Leezdorf	1965		0:55:45			1:02:02	0:56:27	2:54:14
9999	W30		Elke	Eggen	Südbrookmerland	1965			1:06:46		1:10:12	1:01:03	3:18:01
9999	W50		Hannelore	Janssen	LG Uplengen	1949		1:00:18		1:15:50		1:03:46	3:19:54
9999	W30		Anja	Renken	SV Holtland	1968	1:08:35	1:07:19	1:15:35				3:31:29
9999	W30		Sonja	Timmen	Leer	1969	1:13:08	1:07:08	1:13:12				3:33:28
9999	W30		Miriam	Thien-Reinders	Leer	1964			1:13:22		1:13:22	1:07:54	3:34:38
9999	W20		Reina	Siefkes	Ihlow	1975	1:13:30				1:21:30	1:11:24	3:46:24
9999	W40		Esther	Gembruch	Timmel	1960			1:15:52		1:21:32	1:11:53	3:49:17
9999	W50		Karin	Brahms-Frerichs	SV Holtland	1952	1:22:10	1:16:30				1:22:15	4:00:55
9999	W50		Elisabeth	Schülke-Boldt	SV Nortmoor	1952	0:54:44	0:57:02					1:51:46
9999	W40		Anke	Schrader	Leer	1961	0:58:00					0:59:07	1:57:07
9999	W50		Helga	Kok	SV Holtland	1948	0:58:45	0:58:42					1:57:27
9999	W40		Erika	Adelmund	Emder LG	1959	1:01:31					1:01:01	2:02:32
9999	W20		Elke	Raveling	Emden	1974			1:00:36		1:02:24		2:03:00
9999	W20		Ulrike	de Vries	Emden	1973					1:12:01	0:51:00	2:03:01
9999	W30		Elke	Schulte	Oldenburg	1965	0:59:46					1:04:16	2:04:02
9999	W20		Toli	Schanssema	Groningen	1976		0:53:35		1:12:32			2:06:07
9999	W20		Gesine	Theussen	Hamburg	1974				1:13:20		0:57:23	2:10:43
9999	W30		Petra	Büürma	TuS Ditzumerverlaat	1970				1:11:24		1:00:09	2:11:33
9999	W20		Britta	Heidergott		1976				1:04:57	1:06:39		2:11:36
9999	W20		Verena	Heyenga	Nortmoor	1978	1:09:23	1:03:21					2:12:44
9999	W20		Sara	Herdt	Nortmoor	1978	1:09:23	1:03:22					2:12:45
9999	W40		Ilse	Peters	Jheringsfehn	1959	1:08:08	1:06:22					2:14:30
9999	W20		Janna	Salefsky	NIGE	1982			1:08:41			1:06:32	2:15:13
9999	W20		Martina	Wrede	Brinkum	1974	1:08:48	1:09:37					2:18:25
9999	W30		Heike	Lüpkes	Aurich	1963			1:03:20	1:17:31			2:20:51
9999	W50		Foline	Engelbarts	Emder LG	1949				1:16:39	1:08:03		2:24:42
9999	W50		Gabi	Nofze	Leer	1952	1:10:31			1:15:06			2:25:37
9999	W50		Andrea	Sordon	Leer	1952	1:13:19	1:12:37					2:25:56
9999	W40		Manuela	Reiter	Moormerland	1960			1:17:57			1:10:49	2:28:46
9999	W20		Kathy	Krüger	LT Schaffh. Wald	1979						0:48:32	0:48:32
9999	W30		Nicola	Krüger	LG Uplengen	1968		0:51:31					0:51:31
9999	W30		Ina	Wilkat	Leer	1963						0:54:49	0:54:49
9999	W20		Meike	Weerts	SV Holtland	1976	0:55:13						0:55:13
9999	W50		Christine	Schneider	Emder LG	1948						0:55:26	0:55:26
9999	W20		Olivia	Westphal	Leer	1975	0:55:42						0:55:42
9999	W40		Uta	Schröder	Leer	1959	0:58:01						0:58:01
9999	W30		Annette	Kisch	Driever	1966	0:58:33						0:58:33
9999	W40		Hildburg	Eick	Bornheim	1958		0:59:03					0:59:03
9999	W30		Heike	Koplin	Nortmoor	1971	0:59:11						0:59:11
9999	W50		Luise	Oeten	Aurich	1951		1:01:19					1:01:19
9999	W60		Karin	Döring	Schortens	1939	1:01:21						1:01:21
9999	W40		Heidrun	Goldmann	Wiesens	1962	1:01:40						1:01:40
9999	W20		Heike	Ramaker	Rorichum	1976	1:01:44						1:01:44
9999	W50		Rosi	Kleiber	Südbrookmerland	1951						1:02:00	1:02:00
9999	W30		Silke	Klüver, Dr.	TuS Pewsum	1963		1:02:12					1:02:12
9999	W30		Lydia	Schneider	SV Holtland	1963						1:02:24	1:02:24
9999	W40		Christa	Wilken	LT Mullberg	1953	1:02:36						1:02:36
9999	W30		Stephanie	Goldt	LT Schaff. Wald	1972			1:02:44				1:02:44
9999	W40		Gudrun	Janssen	LG Ostfriesland	1959	1:03:07						1:03:07
9999	W20		Nadja	Herdt	Nortmoor	1981		1:03:23					1:03:23
9999	W30		Elena	Schneider	Aurich	1970			1:04:11				1:04:11
9999	W40		Margret	Wildfang	Emder LG	1955	1:04:22						1:04:22
9999	W40		Frieda	Bilker-Lienemann	Ihrhove	1961						1:04:22	1:04:22
9999	W20		Antje	Klemm	Hinte	1980						1:04:28	1:04:28
9999	W40		Renate	Ukena	Emder LG	1955	1:04:34						1:04:34
9999	W40		Ulrike	Richter	MTV Wittmund	1959		1:04:46					1:04:46
9999	W40		Ingrid	Hillbrands	Logabirum	1959	1:05:00						1:05:00
9999	W50		Etta	Keller	TC Aurich-West	1948		1:05:19					1:05:19
9999	W30		Gilda	Janosch	Großefehn	1969			1:07:05				1:07:05
9999	W40		Gabriele	Schoone	TG Wiesmoor	1960	1:07:30						1:07:30
9999	W30		Rita	Weinberg	LT Schaffh. Wald	1967				1:07:30			1:07:30
9999	W20		Anke	Birkoben	TSV Riepe	1975						1:07:42	1:07:42
9999	W50		Helma	Junkmann	Attendorn	1949		1:08:14					1:08:14
9999	W30		Helga	Sluiter	Nordgeorgsfehn	1963	1:09:13						1:09:13
9999	W40		Heltze	Stürenburg-Kruse	SV Hage	1961						1:09:23	1:09:23
9999	W30		Christel	Helmers	Brinkum	1972		1:09:37					1:09:37
9999	W50		Sophie	Dräger	LT Schaff. Wald	1950						1:10:20	1:10:20
9999	W20		Regine	Birkoben	TSV Riepe	1981						1:11:03	1:11:03
9999	W40		Therese	Grüssing	Hollen	1955			1:11:05				1:11:05
9999	W40		Ulrike	Holtz	Leer	1958	1:11:25						1:11:25
9999	W30		Gisela	Hardy	Großefehn	1964			1:11:26				1:11:26
9999	W50		Brigitte	Schaefer	TuS Middels	1947					1:12:15		1:12:15
9999	W20		Konstanze	Reents	LT Schaffh. Wald	1975		1:12:50					1:12:50
9999	W40		Ursula	Klimaschka	MTV Aurich	1957				1:12:58			1:12:58
9999	W30		Sonja	Zimmermann	Leer	1968	1:13:21						1:13:21
9999	W40		Ute	Libner	SV Großefehn	1956			1:15:04				1:15:04
9999	W40		Alberta	Birkoben	TSV Riepe	1955						1:15:43	1:15:43
9999	W30		Elisabeth	Graalmann	Holterfehn	1964		1:17:11					1:17:11
9999	W40		Ingrid	Tjarks	Leer	1962			1:18:57				1:18:57
9999	W50		Renate	Sleur	Leer	1950						1:19:29	1:19:29
9999	W50		Waltraud	Saathoff	Leer	1950						1:19:30	1:19:30
9999	W20		Maike	Gottschlich	LG Ihrhove-Wars.fehn	1981				1:21:01			1:21:01
9999	W20		Christine	Gerdes	LG Emstal-Dörpen	1981				1:21:16			1:21:16
9999	W20		Melanie	Förster	Leer	1980				1:22:52			1:22:52
9999	W30		Antje	Fabian	Leer	1971	1:24:25						1:24:25
9999	W50		Brigitte	Wegner	Aurich	1952					1:27:10		1:27:10
9999	W40		Anne	Buss	Simonswolde	1961					1:27:24		1:27:24
9999	W50		Gretchen	Hattermann	Moormerland	1950	1:33:00						1:33:00
9999	W40		Schwanette	Fokken	Weener	1959	1:33:22						1:33:22
1	WU20	1	Andrea	Manssen	LG Ihrh./W'fehn	1983	0:46:37	0:43:00	0:45:31	0:57:21	0:49:57	0:46:01	4:48:27
2	WU20	2	Michaela	Löwe	LG Ihrh.-W´fehn	1985	0:49:58	0:46:38	0:50:23	1:04:04	0:54:50	0:48:51	5:14:44
3	WU20	3	Wilma	Weerts	SV Uplengen	1983	0:50:50	0:48:14	0:51:02	1:02:11	0:55:11	0:48:59	5:16:27
4	WU20	4	Eva-Maria	Junkmann	MTV Aurich	1984	0:57:26	0:52:21	0:58:41	1:09:04	1:02:05	0:55:55	5:55:32
5	WU20	5	Tina	Schmidt	SV Holtland	1988	0:54:56	0:52:55	1:00:43	1:11:51	1:04:24	0:56:22	6:01:11
6	WU20	6	Wiebke	Tobiassen	SV Komet Wa.	1987	1:05:01	0:53:38	1:01:23	1:12:59	1:01:24	0:56:56	6:11:21
7	WU20	7	Hilke	Wolzen	Nortmoor	1988	0:57:16	0:54:23	1:04:09	1:14:10	1:04:15	0:57:50	6:12:03
8	WU20	8	Eike	Weber	Remels	1987	1:01:35	0:57:33	1:02:51	1:15:37	1:04:58	1:05:52	6:28:26
9	WU20	9	Annika	Janssen	LT Schafh.-Wald	1984	1:02:12	0:59:55	1:03:55	1:19:26	1:07:53	1:02:08	6:35:29
10	WU20	10	Annika	Pettau	LG Ihrh.-W´fehn	1985	1:06:55	1:02:20	1:06:56	1:19:32	1:12:20	0:54:13	6:42:16
11	WU20	11	Naemi	Sprehe	NIGE	1984	1:07:30	0:59:06	1:04:20	1:20:31	1:08:53	1:02:13	6:42:33
12	WU20	12	Tanja	de Buhr	LG Ihrh.-W´fehn	1985	1:06:56	1:02:11	1:06:58	1:19:40	1:12:20	1:05:23	6:53:28
13	WU20	13	Deike	Feenders	Germ. Leer	1991	1:14:44	1:01:18	1:08:13	1:22:32	1:08:40	1:00:20	6:55:47
14	WU20	14	Minste	Thedinga	NIGE	1983	1:13:43	1:01:05	1:07:38	1:23:16	1:10:25	1:05:42	7:01:49
15	WU20	15	Maren	Egberts	Esens	1983	1:14:47	1:08:03	1:16:37	1:33:14	1:08:44	1:10:11	7:31:36
16	WU20	16	Christina	Brouwer	Leer	1990	1:14:06	1:09:25	1:15:10	1:29:40	1:22:24	1:12:30	7:43:15
17	WU20	17	Maja	Dirks	Leer	1993	1:19:19	1:15:40	1:19:50	1:38:11	1:32:13	1:16:15	8:21:28
18	WU20	18	Gabriela	Zogall	Aurich	1984	1:21:55	1:23:56	1:24:34	1:49:24	1:36:18	1:27:50	9:03:57
9999	WU20		Eyla	Rademacher	SV Holtland	1988	0:57:16	0:54:23	1:04:09	1:14:27			4:10:15
9999	WU20		Henrike	Grulich	MTV Aurich	1985	0:50:08	0:47:26	0:51:34				2:29:08
9999	WU20		Imke	Lohmeyer	Frisia Brinkum	1988			1:08:09			1:01:57	2:10:06
9999	WU20		Janna	Schulte	Leer	1992	1:20:28					0:58:35	2:19:03
9999	WU20		Eyla	Rademacher	SV Holtland	1988	0:57:16						0:57:16
9999	WU20		Christine	Harms	Deutsche Post	1984	1:00:52						1:00:52
9999	WU20		Lisa	Boekhoff	BW Filsum	1986	1:01:02						1:01:02
9999	WU20		Kathrin	Wiards	Concordia Ihrhove	1988						1:01:07	1:01:07