Menü
| P | AK | AKP | Vorname | Nachname | Verein | JG | E1 | E2 | E3 | E4 | E5 | E6 | Endzeit |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | M | 1 | Andreas | Kuhlen | LG Braunschweig | 83 | 00:35:51 | 00:37:33 | 00:30:34 | 00:40:41 | 00:33:07 | 00:33:07 | 03:30:53 |
| 2 | M | 2 | Matthias | Heinken | TV Norden | 93 | 00:38:06 | 00:38:38 | 00:32:37 | 00:41:29 | 00:34:10 | 00:35:36 | 03:40:36 |
| 3 | M | 3 | Weldetinsae | Teklemariam | LG Uplengen | 88 | 00:39:40 | 00:39:16 | 00:32:33 | 00:41:24 | 00:34:03 | 00:35:31 | 03:42:27 |
| 4 | M | 4 | Jan-Hendrik | Hans | MTV Aurich | 87 | 00:39:36 | 00:39:32 | 00:33:22 | 00:42:33 | 00:35:24 | 00:35:58 | 03:46:25 |
| 5 | M | 5 | Jan | Waschkau | TuS Weene | 77 | 00:39:15 | 00:39:47 | 00:33:32 | 00:42:44 | 00:35:39 | 00:36:04 | 03:47:01 |
| 6 | M | 6 | Ingo | Janssen | Emder LG | 85 | 00:39:30 | 00:39:15 | 00:33:29 | 00:43:58 | 00:36:06 | 00:35:35 | 03:47:53 |
| 7 | M | 7 | Achim | Groenhagen | LG Harlingerland | 68 | 00:40:46 | 00:39:44 | 00:33:52 | 00:42:51 | 00:35:27 | 00:36:22 | 03:49:02 |
| 8 | M | 8 | Hermann | Fleßner | MTV Aurich | 74 | 00:39:56 | 00:40:17 | 00:33:48 | 00:42:58 | 00:35:47 | 00:36:23 | 03:49:09 |
| 9 | M | 9 | Peter | Steinke | MTV Aurich | 70 | 00:39:56 | 00:41:41 | 00:34:11 | 00:43:09 | 00:35:33 | 00:35:54 | 03:50:24 |
| 10 | M | 10 | Tim | Bollmann | Polizei Aurich | 87 | 00:40:53 | 00:40:44 | 00:33:52 | 00:43:02 | 00:36:02 | 00:35:53 | 03:50:26 |
| 11 | M | 11 | Rolf | Hommers | MTV Aurich | 79 | 00:40:14 | 00:40:34 | 00:34:02 | 00:43:43 | 00:36:26 | 00:36:38 | 03:51:37 |
| 12 | M | 12 | Johannes | Wiltfang | Pewsumer Windhunde | 92 | 00:40:21 | 00:40:47 | 00:34:02 | 00:44:12 | 00:36:14 | 00:37:31 | 03:53:07 |
| 13 | MJ | 1 | Tammo | Oldigs | Turbine TGG | 1 | 00:42:33 | 00:41:42 | 00:34:00 | 00:42:55 | 00:36:14 | 00:36:09 | 03:53:33 |
| 14 | M | 13 | Uwe | Barth | Klingele Papierwerke | 87 | 00:41:38 | 00:41:43 | 00:35:07 | 00:45:20 | 00:36:39 | 00:37:22 | 03:57:49 |
| 15 | M | 14 | Stefan | de Jonge | TuS Weene | 76 | 00:41:06 | 00:41:40 | 00:35:15 | 00:45:10 | 00:37:41 | 00:37:48 | 03:58:40 |
| 16 | M | 15 | Georg | Janssen | TuS Weene | 84 | 00:41:23 | 00:41:50 | 00:35:22 | 00:45:24 | 00:37:18 | 00:38:03 | 03:59:20 |
| 17 | M | 16 | Jörn | Schmidt | TuS Weene | 84 | 00:41:59 | 00:42:06 | 00:35:12 | 00:45:12 | 00:37:42 | 00:38:14 | 04:00:25 |
| 18 | M | 17 | Sven | Tattje | Team Möbel Buss | 92 | 00:41:54 | 00:42:17 | 00:35:26 | 00:45:46 | 00:37:38 | 00:37:51 | 04:00:52 |
| 19 | M | 18 | Stephan | Steenhardt | LG Teutonia Stapelmoor | 97 | 00:43:01 | 00:42:46 | 00:35:06 | 00:45:07 | 00:38:01 | 00:37:04 | 04:01:05 |
| 20 | M | 19 | Yannick | Nannen | SV Holtland | 97 | 00:42:27 | 00:42:48 | 00:35:56 | 00:45:08 | 00:37:17 | 00:37:31 | 04:01:07 |
| 21 | M | 20 | Kai | Biermann | BS Werbetechnik | 88 | 00:42:22 | 00:43:08 | 00:35:30 | 00:45:44 | 00:37:35 | 00:38:10 | 04:02:29 |
| 22 | M | 21 | Stephan | Franken | Liberty Blue | 70 | 00:42:08 | 00:43:12 | 00:35:57 | 00:45:47 | 00:37:28 | 00:38:07 | 04:02:39 |
| 23 | M | 22 | Manuel | Mix | FC Deutsche Post | 74 | 00:42:33 | 00:42:41 | 00:35:59 | 00:45:52 | 00:37:46 | 00:38:05 | 04:02:56 |
| 24 | MJ | 2 | Riko | Büttner | Gymnasium Ulricianum Aurich SP801 | 99 | 00:43:07 | 00:42:58 | 00:35:39 | 00:46:15 | 00:37:49 | 00:37:54 | 04:03:42 |
| 25 | M | 23 | Peter | Gniechwitz | TV Norden | 65 | 00:42:45 | 00:42:54 | 00:36:04 | 00:45:59 | 00:37:57 | 00:38:15 | 04:03:54 |
| 26 | M | 24 | Artur | Sauer | TuS Weene | 80 | 00:41:36 | 00:41:46 | 00:35:22 | 00:45:19 | 00:40:02 | 00:39:57 | 04:04:02 |
| 27 | M | 25 | Boris | Neumann | Landgericht Aurich | 79 | 00:42:46 | 00:43:03 | 00:36:24 | 00:46:19 | 00:38:31 | 00:38:41 | 04:05:44 |
| 28 | M | 26 | Jens | Willers | VfL Oldenburg | 90 | 00:42:50 | 00:43:23 | 00:36:00 | 00:46:26 | 00:38:43 | 00:38:40 | 04:06:02 |
| 29 | M | 27 | John | Kruse | VW Emden | 82 | 00:43:47 | 00:43:35 | 00:36:07 | 00:46:27 | 00:37:57 | 00:38:18 | 04:06:11 |
| 30 | M | 28 | Benni | Wittmann | Baptisten Firrel | 81 | 00:43:05 | 00:43:43 | 00:36:06 | 00:46:10 | 00:38:33 | 00:38:44 | 04:06:21 |
| 31 | M | 29 | Wilfried | Steenhardt | LG Teutonia Stapelmoor | 66 | 00:43:02 | 00:43:15 | 00:36:22 | 00:46:41 | 00:38:35 | 00:39:36 | 04:07:31 |
| 32 | M | 30 | Jörg | Menssen | Krankenhaus Wittmund | 81 | 00:43:00 | 00:43:27 | 00:36:20 | 00:46:33 | 00:38:44 | 00:39:36 | 04:07:40 |
| 33 | M | 31 | Axel | Felsmann | LSF Oldenburg | 66 | 00:43:07 | 00:42:53 | 00:36:05 | 00:46:08 | 00:38:32 | 00:41:30 | 04:08:15 |
| 34 | M | 32 | Dirk | Hanken | 92 | 00:43:38 | 00:43:17 | 00:36:25 | 00:47:03 | 00:39:09 | 00:38:59 | 04:08:31 | |
| 35 | MJ | 3 | Leon | Beyrich | RVB Aurich/Uplengen | 98 | 00:44:22 | 00:43:48 | 00:36:04 | 00:47:10 | 00:38:51 | 00:39:09 | 04:09:24 |
| 36 | M | 33 | Carsten | Steen | FC Oldersum | 92 | 00:43:08 | 00:43:25 | 00:36:03 | 00:48:49 | 00:39:27 | 00:38:42 | 04:09:34 |
| 37 | M | 34 | Henning | Meyer | TV Norden | 96 | 00:44:52 | 00:44:05 | 00:36:04 | 00:47:08 | 00:38:39 | 00:39:20 | 04:10:08 |
| 38 | M | 35 | Jannik | Baumann | ORGADATA | 95 | 00:46:01 | 00:44:56 | 00:36:45 | 00:46:59 | 00:37:49 | 00:38:11 | 04:10:41 |
| 39 | M | 36 | Frank | Schröder | Emder LG | 70 | 00:43:43 | 00:43:34 | 00:37:11 | 00:47:34 | 00:39:27 | 00:39:42 | 04:11:11 |
| 40 | M | 37 | Dieter | Weinberg | LG Harlingerland | 68 | 00:43:57 | 00:43:49 | 00:37:05 | 00:47:41 | 00:39:10 | 00:40:06 | 04:11:48 |
| 41 | MJ | 4 | Tammo | Spieker | LT TuRa 07 Westrhauderfehn | 98 | 00:44:40 | 00:44:26 | 00:36:31 | 00:48:02 | 00:39:01 | 00:39:22 | 04:12:02 |
| 42 | MJ | 5 | Firoz | Sidigy | FCSO | 0 | 00:44:22 | 00:44:58 | 00:36:45 | 00:47:11 | 00:40:02 | 00:40:36 | 04:13:54 |
| 43 | M | 38 | Jannis | Langensiepen | LG Harlingerland | 94 | 00:44:27 | 00:44:46 | 00:37:58 | 00:47:43 | 00:39:34 | 00:39:52 | 04:14:20 |
| 44 | M | 39 | Stephan | Henninga | RVB Aurich/Uplengen | 86 | 00:45:05 | 00:45:13 | 00:37:03 | 00:47:52 | 00:39:38 | 00:39:48 | 04:14:39 |
| 45 | M | 40 | Carsten | Diekmann | Schuhhaus Gembler | 91 | 00:44:33 | 00:45:02 | 00:37:10 | 00:48:28 | 00:40:25 | 00:39:28 | 04:15:06 |
| 46 | M | 41 | Daniel (Joke) | Steffens | obw Emden | 88 | 00:45:25 | 00:45:09 | 00:37:30 | 00:47:57 | 00:39:30 | 00:39:50 | 04:15:21 |
| 47 | MJ | 6 | Hauke | Wilken | OBS Kloster Barthe | 1 | 00:45:59 | 00:44:51 | 00:38:13 | 00:48:25 | 00:39:42 | 00:39:11 | 04:16:21 |
| 48 | M | 42 | Marcin | Kaczmarek | ORGADATA | 91 | 00:46:23 | 00:45:03 | 00:37:25 | 00:48:24 | 00:39:50 | 00:39:31 | 04:16:36 |
| 49 | M | 43 | Michael | Röben | 81 | 00:45:09 | 00:45:00 | 00:37:30 | 00:48:11 | 00:41:21 | 00:40:13 | 04:17:24 | |
| 50 | M | 44 | Maik | Frobel | H.-D. Heuermann GmbH | 95 | 00:45:40 | 00:45:29 | 00:37:26 | 00:48:22 | 00:40:22 | 00:40:29 | 04:17:48 |
| 51 | M | 45 | Holger | Wollenberg | Filsum | 75 | 00:44:49 | 00:45:05 | 00:38:19 | 00:48:39 | 00:40:34 | 00:40:29 | 04:17:55 |
| 52 | MJ | 7 | Marco | Recknagel | Gymnasium Ulricianum Aurich SEK 2 | 99 | 00:45:48 | 00:45:45 | 00:37:51 | 00:48:49 | 00:39:48 | 00:40:24 | 04:18:25 |
| 53 | MJ | 8 | Janek | Grafenburg | Hartmann Group | 98 | 00:45:25 | 00:45:37 | 00:38:23 | 00:48:26 | 00:40:36 | 00:39:59 | 04:18:26 |
| 54 | M | 46 | Ralf | Lottmann | EWE-Wattloopers | 71 | 00:45:22 | 00:45:15 | 00:38:03 | 00:48:28 | 00:40:36 | 00:40:54 | 04:18:38 |
| 55 | M | 47 | Fidi | Gerdes | LG Ostfriesland / ONNO Behrends | 67 | 00:45:37 | 00:45:00 | 00:37:46 | 00:48:53 | 00:41:13 | 00:40:14 | 04:18:43 |
| 56 | M | 48 | Hartmut | Warsing | LG TV Bunde | 71 | 00:45:25 | 00:45:11 | 00:38:03 | 00:49:11 | 00:40:08 | 00:40:57 | 04:18:55 |
| 57 | MJ | 9 | Tobias | Leerhoff | Schule "Altes Amt" Friedeburg | 1 | 00:45:43 | 00:46:01 | 00:37:58 | 00:49:13 | 00:39:50 | 00:40:21 | 04:19:06 |
| 58 | M | 49 | Michael | Ibelings | LSF Oldenburg | 74 | 00:45:14 | 00:45:32 | 00:38:24 | 00:49:06 | 00:40:04 | 00:40:53 | 04:19:13 |
| 59 | MJ | 10 | Lukas | Agena | Ochtelbur | 0 | 00:48:46 | 00:45:25 | 00:37:31 | 00:47:48 | 00:39:55 | 00:39:52 | 04:19:17 |
| 60 | M | 50 | Jair | Cassoli | Team ENERCON | 77 | 00:45:01 | 00:45:24 | 00:38:22 | 00:51:03 | 00:39:42 | 00:40:26 | 04:19:58 |
| 61 | M | 51 | Lars | Appeldorn | Meyer Werft | 88 | 00:46:56 | 00:46:01 | 00:38:00 | 00:48:43 | 00:40:03 | 00:40:18 | 04:20:01 |
| 62 | M | 52 | Daniel | Lang | Meyer Werft | 83 | 00:45:51 | 00:46:03 | 00:38:21 | 00:50:26 | 00:40:12 | 00:40:17 | 04:21:10 |
| 63 | WJ | 1 | Nanke | Smid | Feder & Bett Bettenfachgeschäft | 0 | 00:46:05 | 00:46:13 | 00:38:35 | 00:49:14 | 00:40:49 | 00:40:50 | 04:21:46 |
| 64 | M | 53 | Ralf | Geiken | Victor Runners | 71 | 00:46:29 | 00:45:54 | 00:38:40 | 00:48:58 | 00:40:06 | 00:41:47 | 04:21:54 |
| 65 | M | 54 | Michael | Akkermann | Jennelt | 70 | 00:45:48 | 00:45:38 | 00:38:21 | 00:49:15 | 00:41:24 | 00:41:46 | 04:22:12 |
| 65 | M | 54 | Daniel | Witte | IGS Moormerland | 86 | 00:46:36 | 00:47:04 | 00:38:28 | 00:48:56 | 00:40:07 | 00:41:01 | 04:22:12 |
| 67 | M | 56 | Michael | Martens | Team ENERCON | 82 | 00:46:01 | 00:45:56 | 00:38:26 | 00:49:54 | 00:41:02 | 00:41:03 | 04:22:22 |
| 68 | M | 57 | Lothar | van Geuns | LT TuRa 07 Westrhauderfehn | 73 | 00:46:16 | 00:46:29 | 00:38:38 | 00:49:25 | 00:40:34 | 00:41:28 | 04:22:50 |
| 69 | M | 58 | Frank | Olin | Lummerland Taxi Aurich / Ultrafriesen e.V. | 68 | 00:46:41 | 00:46:39 | 00:38:22 | 00:49:31 | 00:40:45 | 00:40:58 | 04:22:56 |
| 70 | MJ | 11 | Felix | Ebel | Emder LG | 3 | 00:48:55 | 00:45:49 | 00:37:57 | 00:48:51 | 00:41:02 | 00:40:24 | 04:22:58 |
| 71 | MJ | 12 | Thies | Voigt | IGS Waldschule Egels | 0 | 00:46:57 | 00:46:18 | 00:38:52 | 00:49:46 | 00:40:51 | 00:40:40 | 04:23:24 |
| 72 | M | 59 | Thomas | Oltmanns | Holterfehn | 74 | 00:46:16 | 00:46:01 | 00:38:40 | 00:50:05 | 00:40:42 | 00:41:52 | 04:23:36 |
| 73 | M | 60 | Hajo | de Buhr | ,,Erfolg im Stall" | 81 | 00:45:51 | 00:46:22 | 00:38:53 | 00:49:58 | 00:41:05 | 00:42:03 | 04:24:12 |
| 73 | M | 60 | Marco | Harms | Landkreis Leer | 97 | 00:48:18 | 00:47:21 | 00:38:19 | 00:49:10 | 00:40:30 | 00:40:34 | 04:24:12 |
| 75 | M | 62 | Elias | May | Team ENERCON | 83 | 00:47:03 | 00:47:00 | 00:39:10 | 00:49:54 | 00:40:36 | 00:40:39 | 04:24:22 |
| 76 | M | 63 | Daniel | Krahn | Schule "Altes Amt" Friedeburg | 71 | 00:46:13 | 00:46:18 | 00:38:54 | 00:50:02 | 00:41:27 | 00:41:41 | 04:24:35 |
| 77 | M | 64 | Reinhard | Ludwig | LG Ostfriesland | 59 | 00:46:41 | 00:46:38 | 00:38:23 | 00:49:31 | 00:41:27 | 00:42:00 | 04:24:40 |
| 78 | M | 65 | Christoph | Carls | TV Norden | 64 | 00:46:40 | 00:46:41 | 00:38:56 | 00:49:57 | 00:40:52 | 00:41:42 | 04:24:48 |
| 79 | M | 66 | Florian | Behrends | SV Hinrichsfehn | 92 | 00:45:41 | 00:46:24 | 00:38:47 | 00:50:30 | 00:41:45 | 00:41:42 | 04:24:49 |
| 80 | M | 67 | Andreas | Dege | Klinikum Leer | 82 | 00:45:52 | 00:45:56 | 00:38:57 | 00:50:45 | 00:42:05 | 00:41:24 | 04:24:59 |
| 80 | M | 67 | Kuno | Miethke | LT TuS Aurich-Ost | 75 | 00:46:32 | 00:46:30 | 00:38:37 | 00:50:12 | 00:41:41 | 00:41:27 | 04:24:59 |
| 82 | M | 69 | Dieter | Sanders | Bauer zu Fuß Stapelmoor | 77 | 00:46:20 | 00:46:18 | 00:38:56 | 00:50:47 | 00:41:06 | 00:41:59 | 04:25:26 |
| 83 | M | 70 | Enrico | Zieker | TuS Eintracht Hinte | 76 | 00:46:22 | 00:46:41 | 00:38:40 | 00:50:29 | 00:41:26 | 00:41:58 | 04:25:36 |
| 84 | M | 71 | Markus | Cornelius | Anzeiger für Harlingerland | 73 | 00:46:55 | 00:47:12 | 00:39:02 | 00:50:03 | 00:41:03 | 00:41:32 | 04:25:47 |
| 85 | M | 72 | Jannek | Siemers | Meyer Werft | 93 | 00:46:52 | 00:46:37 | 00:38:50 | 00:50:40 | 00:41:46 | 00:41:07 | 04:25:52 |
| 86 | M | 73 | Wolfgang | Trebesch | MTV Aurich | 57 | 00:46:47 | 00:46:46 | 00:39:15 | 00:50:10 | 00:41:23 | 00:41:35 | 04:25:56 |
| 87 | M | 74 | Edgar | Niemöller | Braasch | 69 | 00:46:58 | 00:47:27 | 00:38:34 | 00:49:37 | 00:41:07 | 00:42:15 | 04:25:58 |
| 88 | M | 75 | Tobias | Schulte | Fresena Ihren | 74 | 00:46:42 | 00:46:34 | 00:38:53 | 00:49:34 | 00:41:35 | 00:42:46 | 04:26:04 |
| 89 | MJ | 13 | Jannik | Neumann | Ulricianum SP801 S2 | 99 | 00:49:03 | 00:46:12 | 00:38:19 | 00:50:41 | 00:40:25 | 00:41:25 | 04:26:05 |
| 90 | M | 76 | Daniel | Günther | Störtebeker Loopers TVM | 75 | 00:46:15 | 00:46:36 | 00:39:29 | 00:50:34 | 00:41:28 | 00:42:01 | 04:26:23 |
| 91 | W | 1 | Renate | Kramer | LG TV Bunde | 78 | 00:47:02 | 00:47:10 | 00:39:19 | 00:49:55 | 00:41:08 | 00:41:57 | 04:26:31 |
| 92 | WJ | 2 | Luisa | Kisch | Fortuna Logabirum | 98 | 00:46:03 | 00:46:18 | 00:39:25 | 00:50:54 | 00:41:04 | 00:42:52 | 04:26:36 |
| 93 | M | 77 | Johannes | Kisch | FCSO SII | 66 | 00:46:04 | 00:46:19 | 00:39:26 | 00:50:54 | 00:41:05 | 00:42:51 | 04:26:39 |
| 94 | M | 78 | Stephan | Laue | Budo-Club Hohenkirchen | 82 | 00:48:10 | 00:47:13 | 00:38:37 | 00:49:16 | 00:41:59 | 00:41:31 | 04:26:46 |
| 95 | M | 79 | Tim | Wegener | Meyer Werft | 85 | 00:47:45 | 00:47:12 | 00:38:15 | 00:50:07 | 00:41:33 | 00:42:02 | 04:26:54 |
| 96 | MJ | 14 | Benjamin | Janßen | Palermo Restaurant | 0 | 00:47:48 | 00:47:33 | 00:38:29 | 00:51:17 | 00:40:41 | 00:41:10 | 04:26:58 |
| 97 | M | 80 | Till | Wagenknecht | LSF Oldenburg | 68 | 00:47:20 | 00:47:15 | 00:39:25 | 00:50:38 | 00:41:21 | 00:42:00 | 04:27:59 |
| 98 | M | 81 | Marcus | Amft | LG Fliegerhorst Upjever | 73 | 00:46:50 | 00:47:13 | 00:39:32 | 00:50:28 | 00:41:43 | 00:42:17 | 04:28:03 |
| 99 | M | 82 | Sven | Ufken | Wild Hogs | 95 | 00:47:23 | 00:47:12 | 00:39:07 | 00:51:18 | 00:41:41 | 00:41:25 | 04:28:06 |
| 100 | M | 83 | Jens | Rose | Boen | 86 | 00:48:25 | 00:47:46 | 00:39:26 | 00:50:31 | 00:41:04 | 00:40:55 | 04:28:07 |
| 101 | MJ | 15 | Saberi | Mirways | FCSO | 99 | 00:49:12 | 00:47:00 | 00:39:14 | 00:50:01 | 00:40:57 | 00:41:50 | 04:28:14 |
| 102 | M | 84 | Enno | Klinkenborg jun. | TV Norden | 84 | 00:47:38 | 00:47:40 | 00:38:59 | 00:50:35 | 00:42:31 | 00:41:30 | 04:28:53 |
| 103 | M | 85 | Hermann | Hallmann | Emder LG | 62 | 00:46:55 | 00:46:33 | 00:39:25 | 00:51:31 | 00:41:54 | 00:42:37 | 04:28:55 |
| 104 | M | 86 | Reemt | Steenblock | Baptisten Firrel | 94 | 00:47:01 | 00:48:06 | 00:39:27 | 00:50:43 | 00:42:26 | 00:41:26 | 04:29:09 |
| 105 | MJ | 16 | Keno | Popp | TSV Riepe | 5 | 00:49:11 | 00:46:10 | 00:39:22 | 00:49:55 | 00:42:41 | 00:42:18 | 04:29:37 |
| 106 | M | 87 | Frank | Siemers | Klingele Papierwerke | 74 | 00:47:55 | 00:47:35 | 00:39:38 | 00:51:13 | 00:41:48 | 00:41:53 | 04:30:02 |
| 107 | M | 88 | Timo | Wessels | Wreesmann Logistik | 90 | 00:46:32 | 00:46:33 | 00:39:29 | 00:52:12 | 00:42:40 | 00:42:43 | 04:30:09 |
| 108 | M | 89 | Thomas | Baxmann | Emder LG | 66 | 00:48:34 | 00:47:40 | 00:39:35 | 00:50:39 | 00:41:35 | 00:42:31 | 04:30:34 |
| 109 | M | 90 | Roland | Klaue | Bistro Harlekin / MTV Aurich | 71 | 00:46:35 | 00:46:56 | 00:38:47 | 00:49:46 | 00:42:04 | 00:46:32 | 04:30:40 |
| 110 | M | 91 | Carsten | Piotrowski | KGS Wittmund | 79 | 00:46:34 | 00:47:34 | 00:39:33 | 00:51:18 | 00:42:49 | 00:42:58 | 04:30:46 |
| 111 | W | 2 | Heike | Piotrowski | LG Harlingerland | 82 | 00:46:35 | 00:47:35 | 00:39:34 | 00:51:18 | 00:42:50 | 00:42:57 | 04:30:49 |
| 112 | M | 92 | Helge | Plavenieks | SV Dornum | 77 | 00:47:13 | 00:48:40 | 00:39:40 | 00:51:53 | 00:41:47 | 00:42:04 | 04:31:17 |
| 113 | W | 3 | Maggy | Kannegießer | Fortuna Logabirum | 72 | 00:47:27 | 00:48:09 | 00:40:08 | 00:50:58 | 00:41:54 | 00:42:51 | 04:31:27 |
| 113 | M | 93 | Enno | Heidergott | MTV Aurich | 71 | 00:47:27 | 00:48:09 | 00:40:09 | 00:50:57 | 00:41:54 | 00:42:51 | 04:31:27 |
| 115 | M | 94 | Reno | Klostermann | Briese Schiffahrt | 89 | 00:50:37 | 00:46:56 | 00:39:20 | 00:50:05 | 00:41:57 | 00:42:55 | 04:31:50 |
| 116 | M | 95 | Lars | Schepker | Rolf Janssen Gruppe | 80 | 00:47:26 | 00:47:59 | 00:40:11 | 00:51:18 | 00:42:25 | 00:42:37 | 04:31:56 |
| 117 | M | 96 | Walter | Lambertz | Team ENERCON | 73 | 00:48:33 | 00:47:44 | 00:39:21 | 00:51:59 | 00:41:45 | 00:42:39 | 04:32:01 |
| 118 | M | 97 | Jann | Eyhusen | SV Stern Schwerinsdorf | 90 | 00:47:09 | 00:47:09 | 00:39:53 | 00:51:37 | 00:43:04 | 00:43:21 | 04:32:13 |
| 119 | M | 98 | Jürgen | Berlin | Team ENERCON | 74 | 00:47:59 | 00:47:49 | 00:40:06 | 00:51:50 | 00:41:40 | 00:42:51 | 04:32:15 |
| 120 | M | 99 | Borchard | Christians | LG Ostfriesland | 58 | 00:47:13 | 00:48:07 | 00:39:40 | 00:51:24 | 00:42:05 | 00:43:48 | 04:32:17 |
| 121 | M | 100 | Arnd | Siebelts | He löpt noch Südarle | 67 | 00:47:04 | 00:47:50 | 00:40:28 | 00:51:44 | 00:42:27 | 00:42:49 | 04:32:22 |
| 122 | MJ | 17 | Moritz | Röttger | IGS Aurich-West | 99 | 00:48:13 | 00:48:37 | 00:39:47 | 00:51:19 | 00:42:43 | 00:41:45 | 04:32:24 |
| 123 | M | 101 | Ralf | Feldmann | TaktLwG 71 "R" | 72 | 00:48:18 | 00:48:13 | 00:40:06 | 00:50:42 | 00:42:10 | 00:42:59 | 04:32:28 |
| 124 | M | 102 | Rößing | Tammo | WfbM BBB Aurich Wittmund | 97 | 00:48:18 | 00:48:07 | 00:39:36 | 00:51:47 | 00:43:01 | 00:42:36 | 04:33:25 |
| 125 | M | 103 | Frank | Ostermoor | Judo Team Leer VFR Heisfelde | 71 | 00:47:41 | 00:47:10 | 00:40:06 | 00:51:40 | 00:43:59 | 00:43:00 | 04:33:36 |
| 125 | M | 103 | Wilfried | Busboom | Posaunenchor Detern | 71 | 00:46:43 | 00:48:12 | 00:40:13 | 00:51:41 | 00:42:43 | 00:44:04 | 04:33:36 |
| 127 | M | 105 | Timo | Lindemann | Landkreis Leer | 90 | 00:48:36 | 00:48:05 | 00:39:42 | 00:52:22 | 00:42:47 | 00:42:07 | 04:33:39 |
| 128 | M | 106 | Marco | Jakobs | Bordeaux Metallbau | 88 | 00:47:03 | 00:47:35 | 00:40:26 | 00:52:21 | 00:43:30 | 00:43:10 | 04:34:05 |
| 128 | MJ | 18 | Marec | Hoffmann | Team Wilts | 98 | 00:51:25 | 00:48:03 | 00:39:39 | 00:50:54 | 00:42:54 | 00:41:10 | 04:34:05 |
| 130 | M | 107 | Marcel | Claassen | Störtebeker Loopers TVM | 95 | 00:48:16 | 00:49:06 | 00:40:32 | 00:51:13 | 00:42:52 | 00:42:21 | 04:34:20 |
| 131 | W | 4 | Insa | Franzen | LG TV Bunde | 83 | 00:48:17 | 00:48:25 | 00:40:32 | 00:51:09 | 00:42:54 | 00:43:09 | 04:34:26 |
| 132 | M | 108 | Volker | Lübben | REHAU AG + Co | 82 | 00:48:08 | 00:48:24 | 00:40:14 | 00:52:04 | 00:43:10 | 00:42:47 | 04:34:47 |
| 133 | M | 109 | Timo | Böden | Seefahrtschule Leer | 95 | 00:50:46 | 00:48:43 | 00:39:09 | 00:52:26 | 00:41:40 | 00:42:08 | 04:34:52 |
| 134 | M | 110 | Thomas | Meents | MTV Hohenkirchen | 88 | 00:48:01 | 00:48:31 | 00:40:47 | 00:52:14 | 00:43:03 | 00:42:37 | 04:35:13 |
| 134 | M | 110 | Wolfgang | Pree | LG Harlingerland | 62 | 00:47:43 | 00:48:11 | 00:40:24 | 00:52:02 | 00:43:05 | 00:43:48 | 04:35:13 |
| 136 | M | 112 | Bart | Beute | ELV Elektronik | 75 | 00:47:36 | 00:47:57 | 00:39:58 | 00:52:16 | 00:44:38 | 00:42:57 | 04:35:22 |
| 137 | M | 113 | Marvin | Dahlke | BS Werbetechnik | 97 | 00:50:52 | 00:48:17 | 00:39:26 | 00:51:42 | 00:42:33 | 00:42:53 | 04:35:43 |
| 138 | M | 114 | Rainer | Menken | LG Ostfriesland | 77 | 00:47:37 | 00:48:17 | 00:40:08 | 00:51:45 | 00:42:40 | 00:45:30 | 04:35:57 |
| 139 | M | 115 | Sven | Weerda | TV Apen 1893 | 74 | 00:49:36 | 00:49:33 | 00:40:31 | 00:51:31 | 00:42:32 | 00:42:23 | 04:36:06 |
| 140 | MJ | 19 | Thorben | Emkes | Gymnasium Ulricianum Aurich PH801 | 99 | 00:47:59 | 00:47:56 | 00:40:20 | 00:53:12 | 00:44:11 | 00:42:33 | 04:36:11 |
| 141 | M | 116 | Jan | Schmidt | running gag | 92 | 00:49:07 | 00:48:45 | 00:40:18 | 00:51:48 | 00:43:07 | 00:43:09 | 04:36:14 |
| 142 | M | 117 | Fred | Hofmann | LG Teutonia Stapelmoor | 63 | 00:47:52 | 00:47:10 | 00:40:09 | 00:52:11 | 00:44:59 | 00:44:10 | 04:36:31 |
| 143 | MJ | 20 | Nikolas | Wulle | Ulricianum SP802 S2 | 99 | 00:49:24 | 00:47:23 | 00:40:54 | 00:52:38 | 00:43:30 | 00:42:45 | 04:36:34 |
| 144 | MJ | 21 | Derk | Lantzius-Beninga | IGS Aurich-West | 98 | 00:48:31 | 00:48:32 | 00:39:47 | 00:52:55 | 00:42:59 | 00:43:52 | 04:36:36 |
| 145 | M | 118 | Jürgen | de Buhr | TaktLwG 71 "R" | 63 | 00:48:34 | 00:48:41 | 00:40:46 | 00:52:04 | 00:43:01 | 00:43:41 | 04:36:47 |
| 146 | MJ | 22 | Hannes | Beek | Bohlen & Doyen | 98 | 00:48:34 | 00:47:33 | 00:39:35 | 00:52:48 | 00:43:47 | 00:44:31 | 04:36:48 |
| 147 | M | 119 | Kai | Bockmeyer | Team ENERCON | 84 | 00:48:49 | 00:49:14 | 00:40:27 | 00:52:50 | 00:42:42 | 00:42:57 | 04:36:59 |
| 148 | M | 120 | Friso | Gammelin | Team Erdinger Alkoholfrei | 79 | 00:48:09 | 00:50:31 | 00:40:17 | 00:51:58 | 00:42:56 | 00:43:23 | 04:37:14 |
| 149 | M | 121 | Florian | Lüpkes | KS Gleitlager GmbH | 91 | 00:49:20 | 00:49:22 | 00:40:29 | 00:52:23 | 00:43:20 | 00:42:21 | 04:37:15 |
| 150 | M | 122 | Gordon | Krull | MTV Aurich | 70 | 00:48:23 | 00:48:54 | 00:40:54 | 00:51:59 | 00:43:30 | 00:43:39 | 04:37:19 |
| 151 | W | 5 | Frauke | Buntjer | LG TV Bunde | 89 | 00:48:38 | 00:48:53 | 00:40:39 | 00:52:13 | 00:43:18 | 00:43:39 | 04:37:20 |
| 152 | M | 123 | erwin | best | bestlooper | 75 | 00:50:00 | 00:48:52 | 00:40:10 | 00:51:53 | 00:43:28 | 00:43:09 | 04:37:32 |
| 153 | M | 124 | Jens | Winterland | TuS Eintracht Hinte | 75 | 00:48:49 | 00:49:52 | 00:40:41 | 00:51:50 | 00:42:55 | 00:43:31 | 04:37:38 |
| 154 | M | 125 | Tobias | Feldmann | Wreesmann Logistik | 94 | 00:49:15 | 00:48:17 | 00:40:00 | 00:53:03 | 00:43:40 | 00:43:28 | 04:37:43 |
| 155 | M | 126 | Wolfgang | Wessels | BSG Nordland Papier e.V. | 73 | 00:50:42 | 00:48:58 | 00:40:30 | 00:51:44 | 00:42:29 | 00:43:23 | 04:37:46 |
| 156 | M | 127 | Tobias | Büchner | Team ENERCON | 88 | 00:49:30 | 00:49:48 | 00:40:05 | 00:53:02 | 00:42:39 | 00:43:02 | 04:38:06 |
| 156 | M | 127 | Viktor | Derr | Spaß mit Sport | 81 | 00:48:43 | 00:48:29 | 00:40:49 | 00:52:41 | 00:43:23 | 00:44:01 | 04:38:06 |
| 158 | M | 129 | Werner | Nesvera | 63 | 00:48:51 | 00:49:06 | 00:41:12 | 00:52:26 | 00:43:35 | 00:43:28 | 04:38:38 | |
| 159 | M | 130 | Andree | Balzen | SV Ostfrisia Moordorf | 83 | 00:49:59 | 00:50:06 | 00:40:34 | 00:51:47 | 00:43:05 | 00:43:08 | 04:38:39 |
| 160 | MJ | 23 | Hauke | Köhler | UEG Leer | 0 | 00:50:14 | 00:49:27 | 00:40:23 | 00:52:24 | 00:43:38 | 00:42:42 | 04:38:48 |
| 161 | MJ | 24 | Marko | Bilanovic | Gymnasium Ulricianum Aurich SP802 S2 | 99 | 00:49:46 | 00:50:06 | 00:39:48 | 00:53:43 | 00:43:01 | 00:42:29 | 04:38:53 |
| 162 | M | 131 | Jonathan | Binder | Leinerstift e.V. | 88 | 00:51:28 | 00:49:25 | 00:39:58 | 00:52:36 | 00:42:59 | 00:42:32 | 04:38:58 |
| 163 | M | 132 | Günther | Kolthoff | LG TV Bunde | 75 | 00:48:16 | 00:48:54 | 00:40:32 | 00:52:58 | 00:44:28 | 00:43:53 | 04:39:01 |
| 164 | M | 133 | Sven | Reeßing | BSG Nordland Papier e.V. | 71 | 00:49:19 | 00:49:16 | 00:40:34 | 00:52:20 | 00:44:16 | 00:43:22 | 04:39:07 |
| 165 | M | 134 | Timo | Langer | TSV Jahn Carolinensiel | 73 | 00:48:55 | 00:49:38 | 00:40:56 | 00:52:51 | 00:43:30 | 00:43:46 | 04:39:36 |
| 166 | M | 135 | Sascha | Ahlers | Stapel | 78 | 00:49:36 | 00:49:32 | 00:40:31 | 00:52:19 | 00:43:28 | 00:44:22 | 04:39:48 |
| 167 | M | 136 | Johannes | Janssen | Bünting Runner | 84 | 00:57:22 | 00:48:31 | 00:39:19 | 00:50:44 | 00:41:33 | 00:42:25 | 04:39:54 |
| 168 | M | 137 | Kurt | Eden | TV Norden | 58 | 00:48:29 | 00:49:11 | 00:41:02 | 00:53:30 | 00:44:29 | 00:43:37 | 04:40:18 |
| 169 | M | 138 | Henning | Hempen | Fenestra Nordwest | 85 | 00:50:09 | 00:49:37 | 00:40:53 | 00:52:33 | 00:43:48 | 00:43:32 | 04:40:32 |
| 170 | M | 139 | Stephan | Janßen | Team Aaron Power | 73 | 00:51:49 | 00:50:36 | 00:41:09 | 00:51:34 | 00:42:41 | 00:42:45 | 04:40:34 |
| 171 | M | 140 | Sönke | Buß | obw Emden | 97 | 00:50:08 | 00:49:42 | 00:40:16 | 00:54:01 | 00:43:31 | 00:42:59 | 04:40:37 |
| 172 | M | 141 | Tobias | Eichhorn | TaktLwG 71 "R" | 83 | 00:48:31 | 00:49:35 | 00:40:43 | 00:53:33 | 00:44:51 | 00:43:29 | 04:40:42 |
| 173 | M | 142 | Torben | Daniel | VW Emden | 96 | 00:51:19 | 00:49:41 | 00:41:06 | 00:51:30 | 00:43:24 | 00:43:44 | 04:40:44 |
| 174 | M | 143 | Lambertus | Hinders | Leer | 66 | 00:47:36 | 00:49:26 | 00:41:27 | 00:53:37 | 00:44:05 | 00:44:50 | 04:41:01 |
| 175 | MJ | 25 | Aaron | Janßen | FCSO SII | 99 | 00:49:54 | 00:48:38 | 00:41:00 | 00:52:16 | 00:44:43 | 00:44:36 | 04:41:07 |
| 176 | MJ | 26 | Helmut | Kleen | WfbM BBB Aurich Wittmund | 98 | 00:50:37 | 00:49:24 | 00:40:35 | 00:52:54 | 00:44:04 | 00:43:39 | 04:41:13 |
| 177 | M | 144 | Helmut | Gerdes | Feder & Bett Bettenfachgeschäft | 72 | 00:48:40 | 00:48:52 | 00:41:25 | 00:53:41 | 00:44:07 | 00:44:29 | 04:41:14 |
| 178 | M | 145 | Holger | Boekhoff-Uphoff | Wreesmann Logistik | 75 | 00:49:30 | 00:49:06 | 00:41:18 | 00:53:51 | 00:43:49 | 00:43:54 | 04:41:28 |
| 179 | M | 146 | Jens | Schubert | Völlenerkönigsfehn | 82 | 00:49:32 | 00:50:42 | 00:41:28 | 00:52:47 | 00:43:02 | 00:43:59 | 04:41:30 |
| 180 | M | 147 | Tönjes | Meyer | TSV Hesel | 58 | 00:48:24 | 00:49:21 | 00:40:55 | 00:53:22 | 00:44:59 | 00:44:37 | 04:41:38 |
| 181 | M | 148 | Volker | Asche | LSF Oldenburg | 74 | 00:49:30 | 00:49:41 | 00:42:14 | 00:52:55 | 00:43:40 | 00:43:42 | 04:41:42 |
| 182 | MJ | 27 | Leon | Karge | Gymnasium Ulricianum | 1 | 00:51:05 | 00:50:00 | 00:39:57 | 00:53:58 | 00:43:49 | 00:43:00 | 04:41:49 |
| 183 | M | 149 | Mario | Schewe | KS Gleitlager GmbH | 91 | 00:49:41 | 00:49:21 | 00:41:40 | 00:53:14 | 00:43:37 | 00:44:27 | 04:42:00 |
| 184 | M | 150 | Andreas | Schneider | Aurich | 61 | 00:50:03 | 00:50:13 | 00:40:44 | 00:51:55 | 00:43:12 | 00:46:00 | 04:42:07 |
| 185 | M | 151 | Marvin | Maas | SV Wymeer/Boen | 95 | 00:53:00 | 00:49:49 | 00:40:41 | 00:52:39 | 00:43:00 | 00:43:03 | 04:42:12 |
| 186 | W | 6 | Nina | Wessalowski | LSF Oldenburg | 74 | 00:50:09 | 00:49:59 | 00:41:37 | 00:53:34 | 00:43:39 | 00:43:27 | 04:42:25 |
| 186 | M | 152 | Frank | Bartsch | LSF Oldenburg | 72 | 00:50:08 | 00:49:59 | 00:41:37 | 00:53:33 | 00:43:40 | 00:43:28 | 04:42:25 |
| 188 | M | 153 | Gerriet-Thomas | Janßen | LG Ostfriesland | 70 | 00:51:04 | 00:48:45 | 00:41:37 | 00:52:57 | 00:43:31 | 00:44:36 | 04:42:30 |
| 188 | M | 153 | Simon | Pflüger | Wild Hogs | 94 | 00:49:31 | 00:49:43 | 00:40:55 | 00:54:32 | 00:43:57 | 00:43:52 | 04:42:30 |
| 190 | M | 155 | Matthias | Lohmeyer | Remels | 83 | 00:49:34 | 00:50:15 | 00:41:19 | 00:54:06 | 00:43:37 | 00:44:03 | 04:42:54 |
| 191 | M | 156 | Claus | Michaelsen | Running for Jesus | 69 | 00:49:24 | 00:49:11 | 00:41:53 | 00:53:49 | 00:44:32 | 00:44:08 | 04:42:57 |
| 192 | M | 157 | Sebastian | Stürzl | ArtLetik | 86 | 00:49:50 | 00:49:57 | 00:40:56 | 00:54:00 | 00:44:21 | 00:44:09 | 04:43:13 |
| 193 | MJ | 28 | Jarek | Saathoff | IGS Waldschule Egels | 3 | 00:49:27 | 00:48:20 | 00:40:50 | 00:54:37 | 00:44:36 | 00:45:25 | 04:43:15 |
| 194 | M | 158 | Andreas | Langensiepen | Pro Zentralklinik | 70 | 00:50:30 | 00:49:32 | 00:41:21 | 00:53:39 | 00:44:20 | 00:44:03 | 04:43:25 |
| 195 | M | 159 | Michael | Rust | BBS Aurich | 84 | 00:51:15 | 00:50:38 | 00:41:42 | 00:52:26 | 00:43:19 | 00:44:12 | 04:43:32 |
| 196 | M | 160 | Kirschke | Rolf | Team ENERCON | 65 | 00:49:42 | 00:48:51 | 00:41:14 | 00:53:15 | 00:44:23 | 00:46:08 | 04:43:33 |
| 197 | M | 161 | Jens | Mocha | UEG Leer | 78 | 00:49:59 | 00:50:08 | 00:41:59 | 00:53:06 | 00:43:52 | 00:44:30 | 04:43:34 |
| 198 | M | 162 | Matthias | Merker | Spvgg Nordstern Upleward Gassco | 74 | 00:50:38 | 00:50:46 | 00:41:48 | 00:53:18 | 00:43:19 | 00:43:50 | 04:43:39 |
| 199 | M | 163 | Hans-Peter | Stahn | LT TuS Aurich-Ost | 56 | 00:49:56 | 00:50:23 | 00:41:40 | 00:53:42 | 00:43:34 | 00:44:32 | 04:43:47 |
| 200 | M | 164 | Carsten | Schurwanz | Aurich | 65 | 00:48:30 | 00:49:09 | 00:41:23 | 00:55:15 | 00:44:32 | 00:45:05 | 04:43:54 |
| 201 | M | 165 | Michael | Zimmermann | MTV Aurich | 66 | 00:48:25 | 00:49:01 | 00:40:26 | 00:56:43 | 00:44:49 | 00:44:32 | 04:43:56 |
| 202 | M | 166 | Matthias | Pralle | Team ENERCON | 85 | 00:52:13 | 00:51:55 | 00:41:22 | 00:52:40 | 00:43:20 | 00:42:32 | 04:44:02 |
| 203 | M | 167 | Manfred | Schlachter | traba-team | 78 | 00:49:36 | 00:50:15 | 00:41:43 | 00:54:18 | 00:44:19 | 00:43:56 | 04:44:07 |
| 204 | M | 168 | Wilko | Liebetrau | TRAUCO Gruppe | 77 | 00:50:48 | 00:50:39 | 00:41:39 | 00:53:23 | 00:43:22 | 00:44:19 | 04:44:10 |
| 205 | M | 169 | Olaf | Eilts | SV Ochtersum | 73 | 00:50:17 | 00:49:34 | 00:41:24 | 00:53:54 | 00:44:05 | 00:45:00 | 04:44:14 |
| 206 | M | 170 | Onno | Fleßner | Team ENERCON | 79 | 00:50:28 | 00:50:24 | 00:41:42 | 00:53:24 | 00:44:10 | 00:44:15 | 04:44:23 |
| 207 | M | 171 | Frank | Kruse | VW Emden | 79 | 00:50:57 | 00:50:06 | 00:41:26 | 00:53:53 | 00:44:02 | 00:44:14 | 04:44:38 |
| 208 | M | 172 | Jonas | Aggen | Lammertsfehn | 96 | 00:50:44 | 00:51:39 | 00:41:43 | 00:53:44 | 00:43:22 | 00:43:45 | 04:44:57 |
| 209 | M | 173 | Wilko | Herten | Finanzamt Aurich | 92 | 00:50:42 | 00:51:02 | 00:41:46 | 00:53:47 | 00:44:08 | 00:43:42 | 04:45:07 |
| 209 | M | 173 | Marco | Claassen | Störtebeker Loopers TVM | 88 | 00:49:09 | 00:50:41 | 00:41:25 | 00:53:18 | 00:44:58 | 00:45:36 | 04:45:07 |
| 211 | M | 175 | Andreas | Fischbach | Team ENERCON | 87 | 00:49:18 | 00:51:00 | 00:41:42 | 00:54:29 | 00:44:21 | 00:44:23 | 04:45:13 |
| 212 | M | 176 | Frank | Lünemann | MTV Aurich | 77 | 00:51:29 | 00:51:54 | 00:43:46 | 00:55:35 | 00:46:05 | 00:36:37 | 04:45:26 |
| 212 | M | 176 | Jens | Saathoff | Dekra Aurich | 77 | 00:51:42 | 00:51:02 | 00:42:02 | 00:53:31 | 00:43:30 | 00:43:39 | 04:45:26 |
| 214 | M | 178 | Bastian | Kahlert | Brandschutz VW Emden | 85 | 00:50:09 | 00:51:32 | 00:42:24 | 00:53:21 | 00:43:42 | 00:44:21 | 04:45:29 |
| 215 | W | 7 | Maike | Franken | Liberty Blue | 79 | 00:50:06 | 00:50:19 | 00:41:57 | 00:54:19 | 00:44:06 | 00:44:49 | 04:45:36 |
| 216 | M | 179 | Ocko | Mennebäck | Krankengymnastik Bergmann | 95 | 00:49:07 | 00:50:17 | 00:41:54 | 00:55:29 | 00:44:24 | 00:44:29 | 04:45:40 |
| 217 | M | 180 | Harald | Meyeraan | Loppersum | 64 | 00:49:52 | 00:51:24 | 00:41:50 | 00:53:47 | 00:44:11 | 00:44:45 | 04:45:49 |
| 218 | M | 181 | Dr. Stefan | Ubben | MAN Diesel & Turbo SE | 70 | 00:50:22 | 00:50:11 | 00:42:19 | 00:54:11 | 00:44:32 | 00:44:17 | 04:45:52 |
| 219 | MJ | 29 | Sönke | Taapken | Team Möbel Buss | 98 | 00:52:37 | 00:49:33 | 00:42:27 | 00:53:21 | 00:44:08 | 00:43:49 | 04:45:55 |
| 220 | M | 182 | Hajo | Ploch | SV Ochtersum | 76 | 00:51:15 | 00:50:35 | 00:41:59 | 00:54:04 | 00:44:27 | 00:43:36 | 04:45:56 |
| 221 | M | 183 | Uwe | Frühling | Lions Club Ihlow/Südbrookmerland | 69 | 00:50:43 | 00:50:31 | 00:41:31 | 00:53:38 | 00:44:26 | 00:45:08 | 04:45:57 |
| 222 | W | 8 | Claudia | Janssen | TV Norden | 80 | 00:50:23 | 00:50:14 | 00:42:21 | 00:53:39 | 00:44:03 | 00:45:27 | 04:46:07 |
| 223 | M | 184 | Claas | Müller | HG Jever/Schortens | 78 | 00:51:17 | 00:51:14 | 00:42:01 | 00:53:15 | 00:43:36 | 00:44:48 | 04:46:11 |
| 224 | M | 185 | Eckhard | Sanders | SuS Emden | 66 | 00:50:11 | 00:49:43 | 00:41:55 | 00:54:34 | 00:44:54 | 00:44:55 | 04:46:12 |
| 224 | MJ | 30 | Jonas | von Glisczynski | IGS Waldschule Egels | 0 | 00:57:01 | 00:50:02 | 00:41:37 | 00:52:47 | 00:43:05 | 00:41:40 | 04:46:12 |
| 226 | M | 186 | Marco Julian | Schäfer | LGO/Scharff/Trauco | 92 | 00:50:18 | 00:50:44 | 00:41:34 | 00:54:00 | 00:45:08 | 00:44:29 | 04:46:13 |
| 227 | M | 187 | Marcel | Brahms | KTM-Gang | 94 | 00:50:16 | 00:50:25 | 00:42:24 | 00:54:43 | 00:44:36 | 00:44:04 | 04:46:28 |
| 228 | M | 188 | Wilhelm | Enders | REHAU AG + Co | 67 | 00:48:28 | 00:53:19 | 00:41:39 | 00:54:02 | 00:43:56 | 00:45:15 | 04:46:39 |
| 229 | M | 189 | Dieter | Janssen | LT SV Ems Jemgum | 64 | 00:49:43 | 00:48:37 | 00:40:48 | 00:52:28 | 00:46:28 | 00:48:44 | 04:46:48 |
| 230 | M | 190 | Wilhelm | Kruse | Team Möbel Buss | 66 | 00:49:43 | 00:50:18 | 00:42:24 | 00:54:08 | 00:45:34 | 00:45:02 | 04:47:09 |
| 231 | M | 191 | Gerd | Puse | Sparkasse LeerWittmund | 63 | 00:50:59 | 00:50:52 | 00:42:23 | 00:53:50 | 00:44:15 | 00:44:51 | 04:47:10 |
| 232 | M | 192 | Ralf | Ammermann | Moormerland | 67 | 00:50:07 | 00:50:50 | 00:42:31 | 00:54:09 | 00:44:29 | 00:45:10 | 04:47:16 |
| 232 | M | 192 | Hans Jürgen | van der Kamp | ELG | 56 | 00:51:27 | 00:50:37 | 00:41:42 | 00:54:41 | 00:44:29 | 00:44:20 | 04:47:16 |
| 234 | MJ | 31 | Sebastian | Buss | UEG Leer | 0 | 00:50:56 | 00:50:25 | 00:40:57 | 00:54:42 | 00:45:38 | 00:44:41 | 04:47:19 |
| 235 | MJ | 32 | Johannes | Hanschke | FCSO | 0 | 00:54:13 | 00:52:39 | 00:41:08 | 00:54:21 | 00:42:40 | 00:42:25 | 04:47:26 |
| 236 | M | 194 | Uwe | Meister | Stadtwerke Leer Loopers | 79 | 00:52:17 | 00:51:22 | 00:41:50 | 00:54:11 | 00:43:48 | 00:43:59 | 04:47:27 |
| 237 | M | 195 | Thorsten | Wasmuth | KS Gleitlager GmbH | 71 | 00:50:26 | 00:50:43 | 00:42:20 | 00:54:31 | 00:44:39 | 00:44:49 | 04:47:28 |
| 238 | MJ | 33 | Max | Franke | UEG Leer | 99 | 00:50:06 | 00:51:06 | 00:41:55 | 00:55:05 | 00:44:51 | 00:44:32 | 04:47:35 |
| 239 | M | 196 | Uwe | Kastner | Meyer Werft | 71 | 00:52:16 | 00:51:34 | 00:41:53 | 00:54:08 | 00:43:47 | 00:43:58 | 04:47:36 |
| 240 | M | 197 | Michael | Apel | GTC | 73 | 00:50:38 | 00:51:15 | 00:42:23 | 00:53:45 | 00:44:19 | 00:45:20 | 04:47:40 |
| 241 | M | 198 | Bernd | Boettcher | Team ENERCON | 76 | 00:52:02 | 00:51:49 | 00:42:25 | 00:52:37 | 00:44:11 | 00:44:45 | 04:47:49 |
| 242 | M | 199 | Björn | Heuermann | Subbikes | 78 | 00:51:37 | 00:50:44 | 00:42:18 | 00:54:10 | 00:44:34 | 00:44:40 | 04:48:03 |
| 243 | M | 200 | Marco | Willems | Meyer Werft | 86 | 00:51:32 | 00:51:06 | 00:42:02 | 00:55:04 | 00:44:42 | 00:43:46 | 04:48:12 |
| 244 | M | 201 | Arne | Beitelmann | OLB-Ostfriesland | 87 | 00:51:11 | 00:50:28 | 00:42:04 | 00:53:49 | 00:44:30 | 00:46:13 | 04:48:15 |
| 245 | M | 202 | Jens | Krumminga | 84 | 00:52:08 | 00:51:33 | 00:42:25 | 00:53:37 | 00:44:15 | 00:44:21 | 04:48:19 | |
| 246 | WJ | 3 | Katharina | Saathoff | FCSO | 0 | 00:50:41 | 00:50:55 | 00:42:18 | 00:54:08 | 00:44:56 | 00:45:24 | 04:48:22 |
| 247 | M | 203 | Stefan | Stomberg | Ihlow | 68 | 00:50:50 | 00:50:39 | 00:42:18 | 00:54:47 | 00:44:55 | 00:45:00 | 04:48:29 |
| 247 | M | 203 | Otto | Bussen | Arends & Bussen | 71 | 00:52:45 | 00:50:01 | 00:41:35 | 00:54:21 | 00:45:04 | 00:44:43 | 04:48:29 |
| 249 | 1 | Thomas | Wulle | Stadt Aurich | 0 | 00:50:51 | 00:50:40 | 00:42:33 | 00:54:43 | 00:44:22 | 00:45:26 | 04:48:35 | |
| 250 | M | 205 | Arne | Moritz | Seefahrtschule Leer | 95 | 00:52:39 | 00:51:03 | 00:41:25 | 00:54:08 | 00:45:13 | 00:44:11 | 04:48:39 |
| 251 | M | 206 | Stefan | Rabenberg | Landkreis Leer | 87 | 00:51:40 | 00:50:33 | 00:42:29 | 00:54:07 | 00:44:51 | 00:45:14 | 04:48:54 |
| 252 | MJ | 34 | Henning | Jibben | LT TuS Holtriem | 99 | 00:51:17 | 00:50:57 | 00:42:25 | 00:54:17 | 00:45:19 | 00:44:49 | 04:49:04 |
| 253 | MJ | 35 | Tobias | Dröst | FCSO | 0 | 00:53:32 | 00:52:09 | 00:42:41 | 00:55:04 | 00:43:31 | 00:42:19 | 04:49:16 |
| 254 | M | 207 | Dieter | Tjaden | Rolf Janssen Gruppe | 69 | 00:51:22 | 00:51:05 | 00:42:41 | 00:54:24 | 00:44:45 | 00:45:12 | 04:49:29 |
| 255 | M | 208 | Mario | Huxsohl | Veenhusen | 75 | 00:51:05 | 00:50:46 | 00:41:34 | 00:55:57 | 00:45:30 | 00:44:43 | 04:49:35 |
| 256 | M | 209 | Thomas | Munk | Rhauderfehn | 68 | 00:51:00 | 00:51:31 | 00:42:56 | 00:54:22 | 00:45:10 | 00:44:40 | 04:49:39 |
| 257 | M | 210 | Fredo | Hayungs | LT TuS Aurich-Ost | 67 | 00:50:16 | 00:50:39 | 00:42:34 | 00:55:09 | 00:45:29 | 00:45:35 | 04:49:42 |
| 257 | M | 210 | Malte | Dieling | Team ENERCON | 89 | 00:51:21 | 00:52:20 | 00:42:03 | 00:54:14 | 00:44:53 | 00:44:51 | 04:49:42 |
| 259 | M | 212 | Andre | Boomgaarden | Eben-Eser Moormerland | 77 | 00:51:09 | 00:50:55 | 00:42:38 | 00:54:39 | 00:44:57 | 00:45:31 | 04:49:49 |
| 260 | MJ | 36 | Mauritz | Wilmering | NIGE | 0 | 00:51:28 | 00:50:40 | 00:42:25 | 00:54:54 | 00:45:58 | 00:44:27 | 04:49:52 |
| 261 | M | 213 | Sergej | Moor | KS Gleitlager GmbH | 74 | 00:51:33 | 00:51:30 | 00:42:35 | 00:55:06 | 00:44:23 | 00:44:48 | 04:49:55 |
| 262 | M | 214 | Uwe | Hüls | TV Norden | 63 | 00:50:15 | 00:52:34 | 00:42:40 | 00:55:17 | 00:44:25 | 00:44:54 | 04:50:05 |
| 263 | W | 9 | Steffi | Brahms | LT TuS Aurich-Ost | 74 | 00:51:20 | 00:50:38 | 00:42:32 | 00:55:14 | 00:44:59 | 00:45:26 | 04:50:09 |
| 264 | M | 215 | Timo | Möhlmann | Raiffeisenbank Moormerland | 95 | 00:50:41 | 00:51:34 | 00:42:36 | 00:53:02 | 00:45:41 | 00:46:38 | 04:50:12 |
| 265 | M | 216 | ARNO | JIBBEN | LT TuS Holtriem | 69 | 00:50:09 | 00:50:58 | 00:42:47 | 00:54:45 | 00:45:30 | 00:46:13 | 04:50:22 |
| 266 | MJ | 37 | Richard | Corsten | Gymnasium Ulricianum Aurich Sek 2 | 99 | 00:49:34 | 00:51:51 | 00:42:59 | 00:55:24 | 00:44:54 | 00:45:43 | 04:50:25 |
| 267 | M | 217 | Frank | Tabbert | LG Ostfriesland / Gassco | 65 | 00:50:42 | 00:50:46 | 00:42:30 | 00:54:40 | 00:44:54 | 00:46:57 | 04:50:29 |
| 268 | M | 218 | Michael | Stahlberg | Störtebeker Loopers TVM | 75 | 00:51:18 | 00:51:25 | 00:42:55 | 00:54:37 | 00:44:47 | 00:45:35 | 04:50:37 |
| 269 | M | 219 | Edgar | Backer | Victorbur | 65 | 00:50:45 | 00:50:35 | 00:41:55 | 00:55:43 | 00:46:26 | 00:45:22 | 04:50:46 |
| 270 | M | 220 | Ingo | Beening | BBS Aurich | 70 | 00:49:36 | 00:52:04 | 00:41:54 | 00:55:42 | 00:46:14 | 00:45:22 | 04:50:52 |
| 271 | M | 221 | Stephan | Schmidt | Team ENERCON | 86 | 00:51:49 | 00:51:26 | 00:42:28 | 00:54:46 | 00:45:13 | 00:45:11 | 04:50:53 |
| 272 | M | 222 | Stefan | Schild | Hartmann Group | 64 | 00:51:47 | 00:51:16 | 00:42:42 | 00:54:49 | 00:44:52 | 00:45:36 | 04:51:02 |
| 273 | M | 223 | Udo | Harms | Team Heidhörn | 81 | 00:50:49 | 00:50:55 | 00:42:23 | 00:55:55 | 00:45:40 | 00:45:21 | 04:51:03 |
| 274 | M | 224 | Rainer | Bohlen | LG Uplengen | 87 | 00:51:19 | 00:50:47 | 00:42:20 | 00:55:25 | 00:45:18 | 00:46:07 | 04:51:16 |
| 275 | M | 225 | Ralf | von der Assen | Team Laufrausch Oldenburg | 81 | 00:51:24 | 00:51:00 | 00:42:20 | 00:55:48 | 00:45:04 | 00:45:41 | 04:51:17 |
| 275 | M | 225 | Andy | Sielmann | Fitness im Feedback | 71 | 00:50:45 | 00:50:49 | 00:42:48 | 00:55:57 | 00:45:48 | 00:45:10 | 04:51:17 |
| 277 | M | 227 | Sören | Kohlert | IGS Aurich-West | 82 | 00:50:59 | 00:51:19 | 00:42:08 | 00:55:24 | 00:45:40 | 00:46:00 | 04:51:30 |
| 278 | M | 228 | Thomas | Lücht | Ammerland-Klinik Westerstede | 79 | 00:52:41 | 00:51:53 | 00:42:31 | 00:55:02 | 00:44:24 | 00:45:06 | 04:51:37 |
| 279 | W | 10 | Inka | Krull | LT TuS Aurich-Ost | 75 | 00:51:22 | 00:51:55 | 00:42:57 | 00:55:35 | 00:44:54 | 00:45:26 | 04:52:09 |
| 280 | M | 229 | Herbert | Möller | STV Sedelsberg / Peheim | 62 | 00:50:40 | 00:52:23 | 00:43:21 | 00:55:03 | 00:45:23 | 00:45:21 | 04:52:11 |
| 281 | M | 230 | Ewald | Meyer | VW Emden | 60 | 00:50:51 | 00:50:41 | 00:43:11 | 00:55:28 | 00:46:05 | 00:46:08 | 04:52:24 |
| 282 | M | 231 | Tammo | Kasten | 88 | 00:53:29 | 00:51:53 | 00:43:48 | 00:55:19 | 00:44:10 | 00:43:58 | 04:52:37 | |
| 283 | M | 232 | Frank | Oltrop | Blau-Weiß Emden-Borssum | 65 | 00:50:51 | 00:51:03 | 00:42:46 | 00:55:04 | 00:46:14 | 00:46:40 | 04:52:38 |
| 284 | M | 233 | Michael | Lindtner | Team Molkerei Rücker | 70 | 00:50:59 | 00:50:59 | 00:43:07 | 00:54:35 | 00:46:31 | 00:46:34 | 04:52:45 |
| 285 | M | 234 | Olaf | Schmidt | Team ENERCON | 64 | 00:51:27 | 00:51:28 | 00:42:37 | 00:55:03 | 00:45:44 | 00:46:32 | 04:52:51 |
| 286 | M | 235 | Eric | Bootjer | RVB Aurich/Uplengen | 66 | 00:51:09 | 00:51:22 | 00:42:41 | 00:55:32 | 00:45:43 | 00:46:27 | 04:52:54 |
| 287 | M | 236 | Andre | Müller | Meyer Werft | 76 | 00:52:38 | 00:51:38 | 00:42:44 | 00:55:00 | 00:45:36 | 00:45:19 | 04:52:55 |
| 288 | M | 237 | Johannes | Willms | Baptisten Firrel | 69 | 00:51:05 | 00:51:40 | 00:42:37 | 00:55:12 | 00:45:26 | 00:46:57 | 04:52:57 |
| 289 | W | 11 | Becci | Damm | Emder LG | 83 | 00:50:45 | 00:50:55 | 00:42:46 | 00:55:17 | 00:46:39 | 00:46:43 | 04:53:05 |
| 290 | M | 238 | Ralf | Damm | Emder LG | 74 | 00:50:46 | 00:50:56 | 00:42:46 | 00:55:18 | 00:46:40 | 00:46:42 | 04:53:08 |
| 291 | M | 239 | Florian | Hegele | LG Fliegerhorst Upjever | 91 | 00:49:23 | 00:50:05 | 00:42:40 | 00:58:18 | 00:46:43 | 00:46:03 | 04:53:12 |
| 292 | M | 240 | Sascha | Kieslich | SupaFans DieBayan | 79 | 00:50:09 | 00:50:31 | 00:42:49 | 00:57:16 | 00:45:58 | 00:46:53 | 04:53:36 |
| 293 | M | 241 | Lars | Nielsen | Kdo SES | 77 | 00:51:45 | 00:52:21 | 00:43:02 | 00:56:09 | 00:45:16 | 00:45:12 | 04:53:45 |
| 294 | M | 242 | Andreas | Janßen | Neukamperfehn | 67 | 00:52:06 | 00:51:56 | 00:42:51 | 00:55:06 | 00:45:32 | 00:46:20 | 04:53:51 |
| 295 | M | 243 | Dennis | Hübner | LT TuS Aurich-Ost | 78 | 00:51:27 | 00:51:26 | 00:43:07 | 00:55:13 | 00:45:31 | 00:47:08 | 04:53:52 |
| 296 | M | 244 | Manuel | Schaefer | Einzelgänger | 82 | 00:51:57 | 00:51:40 | 00:42:45 | 00:56:02 | 00:45:52 | 00:45:49 | 04:54:05 |
| 297 | W | 12 | Susanne | Schmitz | LSF Oldenburg | 71 | 00:51:29 | 00:53:30 | 00:43:02 | 00:55:09 | 00:45:23 | 00:46:07 | 04:54:40 |
| 298 | M | 245 | Clemens | Köster | MTV Aurich | 73 | 00:51:14 | 00:50:42 | 00:42:36 | 00:59:30 | 00:47:55 | 00:42:47 | 04:54:44 |
| 299 | MJ | 38 | Manuel | Strauß | KGS Wiesmoor | 3 | 00:51:05 | 00:51:06 | 00:43:13 | 01:00:22 | 00:45:31 | 00:43:30 | 04:54:47 |
| 300 | MJ | 39 | Tammo | Müller | SV Spetzerfehn | 99 | 00:57:00 | 00:52:33 | 00:41:44 | 00:54:30 | 00:44:42 | 00:44:22 | 04:54:51 |
| 301 | M | 246 | Harald | Leu | Polizeistation Filsum | 71 | 00:53:05 | 00:52:04 | 00:42:31 | 00:55:45 | 00:45:11 | 00:46:20 | 04:54:56 |
| 302 | M | 247 | Lothar | Geisemeyer | Bünting Runner | 59 | 00:51:43 | 00:51:31 | 00:43:58 | 00:55:48 | 00:45:54 | 00:46:07 | 04:55:01 |
| 303 | M | 248 | Wolfgang | Häßner | obw Emden | 77 | 00:58:05 | 00:52:30 | 00:42:45 | 00:54:47 | 00:43:35 | 00:43:20 | 04:55:02 |
| 304 | M | 249 | Wolfgang | Peters | TuS Eintracht Hinte | 67 | 00:51:54 | 00:52:12 | 00:43:18 | 00:55:32 | 00:45:31 | 00:46:36 | 04:55:03 |
| 304 | MJ | 40 | Marlon-Vincent | Harms | IGS Waldschule Egels | 2 | 00:53:50 | 00:50:03 | 00:41:40 | 00:54:38 | 00:46:26 | 00:48:26 | 04:55:03 |
| 306 | M | 250 | Thorsten | Müller | Herzkinder Ostfriesland / Schüt-Duis | 72 | 00:51:13 | 00:51:39 | 00:43:07 | 00:56:06 | 00:46:34 | 00:46:32 | 04:55:11 |
| 307 | M | 251 | Carsten | Jürgens | TaktLwG 71 "R" | 71 | 00:52:20 | 00:52:49 | 00:43:06 | 00:55:33 | 00:45:33 | 00:45:52 | 04:55:13 |
| 308 | MJ | 41 | Frederik | Waalkens | UEG Leer | 99 | 00:52:27 | 00:52:00 | 00:43:02 | 00:56:35 | 00:45:43 | 00:45:28 | 04:55:15 |
| 308 | M | 252 | Michael | Fokken | VW Emden | 71 | 00:53:13 | 00:51:39 | 00:43:18 | 00:55:55 | 00:45:53 | 00:45:17 | 04:55:15 |
| 310 | M | 253 | Lothar | Meyerhoff | Störtebeker Loopers TVM | 61 | 00:51:25 | 00:51:48 | 00:44:00 | 00:55:37 | 00:45:58 | 00:46:33 | 04:55:21 |
| 311 | M | 254 | Jan | Boersma | Rolf Janssen Gruppe | 83 | 00:51:11 | 00:51:49 | 00:42:51 | 00:56:12 | 00:46:45 | 00:46:37 | 04:55:25 |
| 312 | M | 255 | Danny | Albers | Feder & Bett Bettenfachgeschäft | 82 | 00:55:12 | 00:53:25 | 00:43:20 | 00:55:11 | 00:44:03 | 00:44:23 | 04:55:34 |
| 312 | M | 255 | Rohulla | Mahsoumi | BauCon Container | 90 | 00:55:02 | 00:49:44 | 00:42:05 | 00:56:14 | 00:44:59 | 00:47:30 | 04:55:34 |
| 314 | M | 257 | Günther | Wilken | TuS Leerhafe-Hovel e.V. | 68 | 00:51:53 | 00:52:06 | 00:43:17 | 00:55:38 | 00:46:18 | 00:46:24 | 04:55:36 |
| 315 | M | 258 | Jens | Korporal | KS Gleitlager GmbH | 81 | 00:51:43 | 00:52:10 | 00:43:37 | 00:55:29 | 00:46:17 | 00:46:32 | 04:55:48 |
| 316 | M | 259 | Holger | Schulte | Schulte Dental Filsum | 75 | 00:53:45 | 00:52:02 | 00:42:34 | 00:55:45 | 00:45:18 | 00:46:26 | 04:55:50 |
| 317 | M | 260 | Jens | Fricke | Aurich | 85 | 00:53:47 | 00:52:23 | 00:43:49 | 00:56:07 | 00:44:36 | 00:45:10 | 04:55:52 |
| 318 | M | 261 | Jürgen | Albers | Klinikum Leer | 69 | 00:52:29 | 00:51:46 | 00:42:39 | 00:56:12 | 00:46:31 | 00:46:19 | 04:55:56 |
| 319 | MJ | 42 | Hendrik | Landmann | KGS Wiesmoor | 1 | 00:54:25 | 00:53:18 | 00:42:52 | 00:55:18 | 00:45:07 | 00:44:57 | 04:55:57 |
| 320 | M | 262 | Dirk | Schacha | ORGADATA | 71 | 00:53:11 | 00:51:45 | 00:44:12 | 00:54:44 | 00:46:26 | 00:45:42 | 04:56:00 |
| 321 | WJ | 4 | Lotte | Janssen | Gymnasium Ulricianum Aurich | 4 | 00:52:37 | 00:50:55 | 00:43:40 | 00:55:42 | 00:47:04 | 00:46:05 | 04:56:03 |
| 322 | MJ | 43 | Mathis | Walter | Ulricianum | 3 | 00:52:42 | 00:51:02 | 00:43:44 | 00:55:14 | 00:47:13 | 00:46:16 | 04:56:11 |
| 322 | M | 263 | Tim | Grübner | Sparkasse Aurich-Norden | 75 | 00:52:05 | 00:51:42 | 00:43:23 | 00:56:03 | 00:46:09 | 00:46:49 | 04:56:11 |
| 324 | M | 264 | Christoph | Krämer | LG Fliegerhorst Upjever | 84 | 00:51:48 | 00:51:46 | 00:43:17 | 00:56:02 | 00:47:12 | 00:46:09 | 04:56:14 |
| 324 | MJ | 44 | Jacomo | Harms | IGS Waldschule Egels | 1 | 00:53:49 | 00:51:14 | 00:41:41 | 00:54:37 | 00:46:27 | 00:48:26 | 04:56:14 |
| 326 | M | 265 | Karsten | Janssen | Bohlen & Doyen | 81 | 00:51:19 | 00:52:20 | 00:43:39 | 00:55:56 | 00:46:49 | 00:46:13 | 04:56:16 |
| 327 | M | 266 | Martin | Koch | Loga | 66 | 00:51:55 | 00:51:46 | 00:43:16 | 00:56:53 | 00:46:19 | 00:46:09 | 04:56:18 |
| 328 | M | 267 | Folkert | Redenius | LT TuRa 07 Westrhauderfehn | 57 | 00:50:58 | 00:51:22 | 00:43:39 | 00:56:15 | 00:45:55 | 00:48:17 | 04:56:26 |
| 329 | M | 268 | Klaus | Kayser | Klinikum Leer | 68 | 00:52:20 | 00:51:46 | 00:42:56 | 00:56:11 | 00:46:37 | 00:46:42 | 04:56:32 |
| 330 | M | 269 | Matthias | Gapp | TaktLwG 71 "R" | 95 | 00:56:43 | 00:52:06 | 00:43:57 | 00:54:34 | 00:43:34 | 00:45:39 | 04:56:33 |
| 331 | M | 270 | Andre | Tammen | Lücht & Palm GmbH | 95 | 00:50:45 | 00:53:21 | 00:43:01 | 00:57:01 | 00:46:21 | 00:46:05 | 04:56:34 |
| 332 | W | 13 | Karin | Graf | Watt`n Loopers SV Dornum | 69 | 00:52:16 | 00:51:53 | 00:43:03 | 00:56:44 | 00:46:07 | 00:46:33 | 04:56:36 |
| 332 | MJ | 45 | Renko | Engels | Maler Engels Holterfehn | 0 | 00:53:15 | 00:52:00 | 00:42:54 | 00:55:28 | 00:46:55 | 00:46:04 | 04:56:36 |
| 334 | W | 14 | Claudia | Lünemann | DRK Aurich | 78 | 00:51:30 | 00:51:57 | 00:43:50 | 00:55:25 | 00:46:04 | 00:47:51 | 04:56:37 |
| 335 | W | 15 | Herma | Kobuch | LT Schafhauser Wald | 68 | 00:51:59 | 00:52:09 | 00:43:12 | 00:55:38 | 00:46:53 | 00:46:47 | 04:56:38 |
| 336 | M | 271 | Roland | Krause | ORGADATA | 67 | 00:52:48 | 00:52:40 | 00:43:19 | 00:55:59 | 00:46:19 | 00:45:46 | 04:56:51 |
| 337 | M | 272 | Hermann-Josef | Kässens | BSG Nordland Papier e.V. | 65 | 00:52:25 | 00:51:17 | 00:43:19 | 00:57:01 | 00:45:54 | 00:47:13 | 04:57:09 |
| 338 | MJ | 46 | Hauke | Sandersfeld | FCSO | 1 | 00:54:18 | 00:52:09 | 00:42:50 | 00:56:39 | 00:45:32 | 00:45:51 | 04:57:19 |
| 338 | M | 273 | Stefan | Koch | TaktLwG 71 "R" | 73 | 00:51:26 | 00:51:02 | 00:44:53 | 00:55:47 | 00:46:09 | 00:48:02 | 04:57:19 |
| 340 | M | 274 | Christian | Domschky | LT TuS Aurich-Ost | 79 | 00:51:07 | 00:52:14 | 00:43:01 | 00:57:03 | 00:47:46 | 00:46:12 | 04:57:23 |
| 341 | M | 275 | Lukas | Wedig | ENOVA | 92 | 00:56:35 | 00:54:11 | 00:43:00 | 00:52:46 | 00:43:25 | 00:47:31 | 04:57:28 |
| 342 | M | 276 | Cedric | Schild | Freunde der kleinen Allee | 97 | 00:51:27 | 00:52:18 | 00:42:33 | 00:57:21 | 00:46:45 | 00:47:05 | 04:57:29 |
| 343 | M | 277 | Thomas | Brem | MTV Aurich | 70 | 00:51:07 | 00:50:39 | 00:42:32 | 00:55:14 | 00:45:00 | 00:52:58 | 04:57:30 |
| 344 | M | 278 | Ralf | Reents | LG Harlingerland | 69 | 00:52:20 | 00:53:14 | 00:43:42 | 00:55:45 | 00:45:56 | 00:46:34 | 04:57:31 |
| 345 | M | 279 | Klaus | Veenker | 67 | 00:52:37 | 00:51:51 | 00:43:35 | 00:55:43 | 00:46:56 | 00:47:03 | 04:57:45 | |
| 346 | M | 280 | Wilko | Meinema | Meyer Werft | 87 | 00:53:10 | 00:51:44 | 00:43:07 | 00:56:09 | 00:47:17 | 00:46:27 | 04:57:54 |
| 347 | M | 281 | Udo | Bussen | EWE-Wattloopers | 88 | 00:52:49 | 00:53:17 | 00:43:15 | 00:56:28 | 00:46:01 | 00:46:07 | 04:57:57 |
| 348 | M | 282 | Nico | Meppen | REHAU AG + Co / TSV Jahn Carolinensiel | 78 | 00:52:51 | 00:53:32 | 00:43:07 | 00:56:16 | 00:46:02 | 00:46:22 | 04:58:10 |
| 349 | M | 283 | Pascal | Rischebode | Pickenpack Seafoods | 86 | 00:54:01 | 00:53:30 | 00:44:04 | 00:55:59 | 00:45:08 | 00:45:45 | 04:58:27 |
| 350 | M | 284 | Alex | Borus | HOLIDAY LAND Borus - Bunde | 84 | 00:52:44 | 00:53:18 | 00:43:08 | 00:56:45 | 00:46:35 | 00:45:58 | 04:58:28 |
| 351 | M | 285 | Jens | Klaassen | LG Glave Gruppe | 87 | 00:53:07 | 00:53:01 | 00:42:34 | 00:56:55 | 00:47:56 | 00:45:14 | 04:58:47 |
| 352 | M | 286 | Martin | Wülfrath | Oldenburg | 74 | 00:58:51 | 00:50:55 | 00:42:32 | 00:58:39 | 00:44:24 | 00:43:35 | 04:58:56 |
| 353 | M | 287 | Hilko | Kruse | STRABAG AG | 70 | 00:53:16 | 00:52:42 | 00:43:35 | 00:56:35 | 00:46:10 | 00:46:41 | 04:58:59 |
| 354 | M | 288 | Holger | Tamminga | TV Norden | 69 | 00:53:11 | 00:53:14 | 00:43:48 | 00:56:22 | 00:45:56 | 00:46:36 | 04:59:07 |
| 355 | M | 289 | Alex | Thomassen | BBC Chartering GmbH | 90 | 00:51:04 | 00:59:09 | 00:43:11 | 00:55:28 | 00:44:53 | 00:45:23 | 04:59:08 |
| 355 | M | 289 | Matthias | Böse | SV Stikelkamp | 70 | 00:52:47 | 00:52:26 | 00:43:31 | 00:56:56 | 00:46:43 | 00:46:45 | 04:59:08 |
| 357 | W | 16 | Verena | Lübbers | Anwaltskanzlei Dr.Fenner, Bockhöfer & Henkys | 81 | 00:52:21 | 00:52:10 | 00:44:22 | 00:55:31 | 00:47:21 | 00:47:37 | 04:59:22 |
| 358 | M | 291 | Fredy | Hedemann | Team Möbel Buss | 62 | 00:53:08 | 00:52:37 | 00:44:08 | 00:56:49 | 00:46:26 | 00:46:19 | 04:59:27 |
| 359 | M | 292 | Arno | Grünefeld | Liberty Blue | 71 | 00:53:59 | 00:52:27 | 00:43:19 | 00:56:01 | 00:46:26 | 00:47:26 | 04:59:38 |
| 360 | M | 293 | Reinhard | de Vries | Ost-Victorbur | 61 | 00:50:56 | 00:51:02 | 00:43:34 | 01:01:10 | 00:46:49 | 00:46:16 | 04:59:47 |
| 361 | M | 294 | Herbert | Nordbrock | Weener Plastik | 67 | 00:52:24 | 00:52:16 | 00:43:53 | 00:57:22 | 00:46:56 | 00:47:00 | 04:59:51 |
| 362 | MJ | 47 | Leo | Barenthin | NIGE | 98 | 00:52:39 | 00:52:41 | 00:43:17 | 00:57:32 | 00:47:18 | 00:46:28 | 04:59:55 |
| 363 | M | 295 | Mike | Smidt | Team Erdinger Alkoholfrei | 71 | 00:54:34 | 00:52:37 | 00:43:47 | 00:56:23 | 00:46:00 | 00:46:39 | 05:00:00 |
| 364 | M | 296 | Johann | Doden | Emder LG | 59 | 00:52:08 | 00:52:31 | 00:43:54 | 00:56:40 | 00:46:23 | 00:48:25 | 05:00:01 |
| 365 | M | 297 | Jan | Kleen | EWE-Wattloopers | 84 | 00:53:31 | 00:53:03 | 00:43:03 | 00:57:25 | 00:46:22 | 00:46:39 | 05:00:03 |
| 366 | M | 298 | Tom | Winkler | Seefahrtschule Leer | 96 | 00:52:30 | 00:54:01 | 00:43:01 | 01:00:15 | 00:44:46 | 00:45:36 | 05:00:09 |
| 367 | M | 299 | Nils | Petersohn | TV Bergkrug | 69 | 00:53:12 | 00:53:00 | 00:43:35 | 00:56:48 | 00:46:56 | 00:46:42 | 05:00:13 |
| 368 | M | 300 | André | Hoppen | NW Steuerberatungsgesellschaft mbH | 93 | 01:00:20 | 00:52:56 | 00:42:55 | 00:54:47 | 00:44:34 | 00:44:46 | 05:00:18 |
| 369 | M | 301 | Robert | Frerichs | TV Norden | 74 | 00:54:01 | 00:52:13 | 00:43:00 | 00:56:27 | 00:47:52 | 00:46:50 | 05:00:23 |
| 370 | M | 302 | Thomas | Giezel | LT TuS Aurich-Ost | 75 | 00:53:14 | 00:52:22 | 00:43:50 | 00:56:41 | 00:47:22 | 00:46:58 | 05:00:27 |
| 371 | M | 303 | Siebo | Hicken | Hicken EnergieTec | 66 | 00:53:25 | 00:52:33 | 00:43:40 | 00:57:04 | 00:46:27 | 00:47:27 | 05:00:36 |
| 372 | M | 304 | Jelto | Nannen | Team Aaron Power | 96 | 01:00:31 | 00:52:04 | 00:42:18 | 00:54:28 | 00:44:45 | 00:46:35 | 05:00:41 |
| 373 | M | 305 | Jens | Akkermann | M. Neemann OHG | 83 | 00:53:38 | 00:53:13 | 00:43:40 | 00:56:01 | 00:47:18 | 00:46:53 | 05:00:43 |
| 374 | M | 306 | Hartmut | Ukena | Hinte | 68 | 00:51:25 | 00:53:28 | 00:44:08 | 00:57:58 | 00:47:24 | 00:46:29 | 05:00:52 |
| 375 | MJ | 48 | Tjark | Pistoor | KGS Wiesmoor | 2 | 00:52:21 | 00:53:04 | 00:43:28 | 00:57:25 | 00:47:06 | 00:47:33 | 05:00:57 |
| 376 | M | 307 | Keven | Janssen | TS Aluminium | 91 | 00:52:54 | 00:52:56 | 00:43:31 | 00:57:29 | 00:46:49 | 00:47:21 | 05:01:00 |
| 377 | M | 308 | Erwin | Deutschmann | TSV Hesel | 66 | 00:53:25 | 00:52:38 | 00:43:38 | 00:56:52 | 00:47:24 | 00:47:04 | 05:01:01 |
| 377 | M | 308 | Hartmut | Meyerhoff | Loga | 62 | 00:53:56 | 00:53:36 | 00:43:32 | 00:56:48 | 00:46:24 | 00:46:45 | 05:01:01 |
| 379 | M | 310 | Rico | Storm | Kdo SES | 87 | 00:53:43 | 00:53:57 | 00:43:37 | 00:57:06 | 00:45:51 | 00:46:48 | 05:01:02 |
| 380 | M | 311 | Klaus | Weerts | Feder & Bett Bettenfachgeschäft | 86 | 00:53:18 | 00:53:46 | 00:43:44 | 00:57:19 | 00:47:07 | 00:45:52 | 05:01:06 |
| 381 | M | 312 | Arno | Dreesman | LHV | 76 | 00:53:50 | 00:52:57 | 00:44:03 | 00:56:39 | 00:46:36 | 00:47:06 | 05:01:11 |
| 382 | M | 313 | Ingo | Haake | AOK - Die Gesundheitskasse | 69 | 00:52:38 | 00:52:26 | 00:44:06 | 00:56:34 | 00:47:39 | 00:47:56 | 05:01:19 |
| 383 | MJ | 49 | Thilo | Nannen | Team Aaron Power | 98 | 00:54:45 | 00:53:23 | 00:43:48 | 00:57:46 | 00:45:51 | 00:45:47 | 05:01:20 |
| 383 | M | 314 | Tobias | Kunz | Running for Jesus | 95 | 00:53:21 | 00:52:38 | 00:43:21 | 00:58:27 | 00:46:30 | 00:47:03 | 05:01:20 |
| 385 | M | 315 | Minh Duc | Nghiem | WfbM BBB Aurich Wittmund | 93 | 00:56:26 | 00:52:40 | 00:42:16 | 00:54:18 | 00:46:42 | 00:48:59 | 05:01:21 |
| 386 | M | 316 | Jens | Schoone | Bohlen & Doyen | 76 | 00:53:20 | 00:54:02 | 00:44:14 | 00:56:58 | 00:46:33 | 00:46:28 | 05:01:35 |
| 387 | M | 317 | Jörg | Schmeding | Druckerei Meyer | 66 | 00:53:47 | 00:53:01 | 00:43:17 | 00:56:44 | 00:47:06 | 00:47:42 | 05:01:37 |
| 388 | MJ | 50 | Ahmet | Bekisoglu | Turbine TGG | 0 | 00:55:28 | 00:53:06 | 00:43:45 | 00:56:31 | 00:46:23 | 00:46:25 | 05:01:38 |
| 388 | M | 318 | Michael | Rose | Meyer Werft | 77 | 00:55:03 | 00:52:19 | 00:43:25 | 00:56:55 | 00:47:18 | 00:46:38 | 05:01:38 |
| 390 | M | 319 | Friedrich | Folkerts | Feuerwehr Hollen | 65 | 00:53:29 | 00:53:28 | 00:44:06 | 00:56:35 | 00:46:36 | 00:47:29 | 05:01:43 |
| 391 | M | 320 | Theodor | Baumann | Rettungsdienst Ammerland | 86 | 00:53:18 | 00:53:32 | 00:44:56 | 00:55:55 | 00:47:21 | 00:46:44 | 05:01:46 |
| 392 | M | 321 | Heiko | Denekas | Stadt Aurich | 83 | 00:54:21 | 00:53:21 | 00:43:48 | 00:57:13 | 00:46:07 | 00:47:04 | 05:01:54 |
| 393 | M | 322 | Fred | Ibeling | LG Ostfriesland | 66 | 00:55:09 | 00:54:01 | 00:43:52 | 00:58:35 | 00:45:52 | 00:44:38 | 05:02:07 |
| 394 | M | 323 | Frank | Rakel | Kurt sien Trupp | 75 | 00:52:57 | 00:53:01 | 00:44:13 | 00:56:38 | 00:47:08 | 00:48:15 | 05:02:12 |
| 395 | M | 324 | Jochen | Nanninga | TV Norden | 67 | 00:51:00 | 00:50:43 | 00:42:28 | 00:55:21 | 00:51:08 | 00:51:33 | 05:02:13 |
| 396 | M | 325 | Alfred | Doden | LT TuS Holtriem | 58 | 00:52:12 | 00:52:34 | 00:44:48 | 00:56:51 | 00:47:20 | 00:48:33 | 05:02:18 |
| 397 | M | 326 | Marten | Sandmann | IGS Ihlow | 80 | 00:53:29 | 00:52:26 | 00:43:44 | 00:59:38 | 00:46:24 | 00:47:00 | 05:02:41 |
| 398 | M | 327 | Gert | Bartkowski | Team ENERCON | 86 | 00:52:53 | 00:53:57 | 00:45:01 | 00:57:46 | 00:46:41 | 00:46:30 | 05:02:48 |
| 399 | M | 328 | Alexander | Nuske | Team ENERCON | 71 | 00:54:01 | 00:52:53 | 00:44:09 | 00:57:55 | 00:46:36 | 00:47:15 | 05:02:49 |
| 400 | M | 329 | Frank | Hiersemann | TuS Eintracht Hinte | 69 | 00:53:59 | 00:53:15 | 00:44:04 | 00:56:47 | 00:46:57 | 00:47:52 | 05:02:54 |
| 401 | M | 330 | Michael | Götze | Kill-Hill-Training | 76 | 00:54:07 | 00:54:21 | 00:44:26 | 00:57:22 | 00:46:28 | 00:46:23 | 05:03:07 |
| 402 | M | 331 | Jens | Baumann | 77 | 00:55:28 | 00:52:30 | 00:43:53 | 00:56:45 | 00:47:25 | 00:47:09 | 05:03:10 | |
| 403 | M | 332 | Marc | Sörensen | SV Wallinghausen | 81 | 00:53:05 | 00:51:50 | 00:43:59 | 00:58:51 | 00:46:48 | 00:48:47 | 05:03:20 |
| 404 | M | 333 | Dirk | Damm | AOK - Die Gesundheitskasse | 64 | 00:51:23 | 00:51:46 | 00:44:15 | 00:59:44 | 00:47:26 | 00:48:52 | 05:03:26 |
| 405 | M | 334 | Gert | Hicken | OGV/ Laufen für Tinca | 60 | 00:53:46 | 00:54:36 | 00:43:37 | 00:56:15 | 00:47:40 | 00:47:38 | 05:03:32 |
| 406 | M | 335 | Torsten | Lühr | TausendfüßLeer | 67 | 00:52:49 | 00:53:51 | 00:44:26 | 00:57:21 | 00:47:19 | 00:47:48 | 05:03:34 |
| 407 | MJ | 51 | Mathis | Meinders | Leer | 98 | 00:56:09 | 00:54:13 | 00:42:54 | 00:58:27 | 00:46:26 | 00:45:31 | 05:03:40 |
| 408 | M | 336 | Thorben | Gilessen | FCSO SII | 97 | 00:54:02 | 00:54:19 | 00:44:52 | 00:56:43 | 00:46:44 | 00:47:04 | 05:03:44 |
| 408 | MJ | 52 | Jannes | Hicken | Gymnasium Aurich | 4 | 00:56:09 | 00:52:18 | 00:43:42 | 00:56:52 | 00:48:16 | 00:46:27 | 05:03:44 |
| 410 | M | 337 | Elmar | Janßen | Loopfrün?? | 72 | 00:54:08 | 00:54:04 | 00:44:25 | 00:58:17 | 00:46:28 | 00:46:31 | 05:03:53 |
| 411 | M | 338 | Harald | de Buhr | Polizei Leer | 62 | 00:53:47 | 00:52:47 | 00:44:24 | 00:57:52 | 00:47:32 | 00:47:35 | 05:03:57 |
| 412 | M | 339 | Hilko | Betten | Maaldauers | 87 | 00:54:08 | 00:54:06 | 00:44:36 | 00:58:45 | 00:46:06 | 00:46:18 | 05:03:59 |
| 413 | M | 340 | Norbert | Kramer | Padloopers | 70 | 00:53:29 | 00:53:39 | 00:44:51 | 00:57:17 | 00:46:36 | 00:48:11 | 05:04:03 |
| 413 | M | 340 | Sven | Koens | SV Holtland | 92 | 00:54:15 | 00:54:08 | 00:44:19 | 00:57:37 | 00:46:28 | 00:47:16 | 05:04:03 |
| 415 | M | 342 | Thorsten | Zimmermann | Team ENERCON | 72 | 00:53:31 | 00:53:24 | 00:44:28 | 00:57:08 | 00:47:29 | 00:48:05 | 05:04:05 |
| 416 | M | 343 | Benjamin | Mock | Seefahrtschule Leer | 84 | 00:48:24 | 00:48:12 | 00:39:18 | 00:54:41 | 00:44:44 | 01:08:49 | 05:04:08 |
| 417 | M | 344 | Christian | Meyer | Raiffeisenbank Moormerland | 67 | 00:54:56 | 00:53:28 | 00:44:20 | 00:56:50 | 00:47:05 | 00:47:31 | 05:04:10 |
| 418 | M | 345 | Marcel | Lukahsen | EWE-Wattloopers | 96 | 00:55:38 | 00:53:17 | 00:43:16 | 00:58:00 | 00:47:07 | 00:46:58 | 05:04:16 |
| 419 | M | 346 | Holger | Waalkens | Easy Rheider | 69 | 00:52:27 | 00:52:42 | 00:44:57 | 00:58:15 | 00:48:08 | 00:47:52 | 05:04:21 |
| 420 | W | 17 | Manuela | Smit | LT TuS Aurich-Ost | 70 | 00:53:10 | 00:53:25 | 00:44:46 | 00:57:50 | 00:47:53 | 00:47:34 | 05:04:38 |
| 421 | M | 347 | Manuel | Jütting | 86 | 00:53:05 | 00:53:47 | 00:44:43 | 00:57:53 | 00:48:01 | 00:47:35 | 05:05:04 | |
| 422 | M | 348 | Michael | Abheiden | Meyer Werft | 80 | 00:55:27 | 00:53:34 | 00:44:21 | 00:57:35 | 00:47:00 | 00:47:08 | 05:05:05 |
| 423 | M | 349 | Wessel | Heyken | Hof Heyken | 87 | 00:54:48 | 00:54:13 | 00:44:11 | 00:56:43 | 00:46:59 | 00:48:15 | 05:05:09 |
| 424 | W | 18 | Heide | Meier | Störtebeker Loopers TVM | 71 | 00:54:20 | 00:53:31 | 00:44:28 | 00:57:14 | 00:47:54 | 00:47:45 | 05:05:12 |
| 425 | M | 350 | Jens | Albers | Stadt Aurich | 75 | 00:54:00 | 00:53:35 | 00:44:10 | 00:57:32 | 00:47:35 | 00:48:21 | 05:05:13 |
| 425 | M | 350 | Sven | Markus | Landkreis Leer | 90 | 00:55:39 | 00:54:30 | 00:44:41 | 00:56:53 | 00:46:52 | 00:46:38 | 05:05:13 |
| 427 | M | 352 | Lars | Poppe | TSV Jahn Carolinensiel | 75 | 00:54:21 | 00:54:33 | 00:44:36 | 00:57:23 | 00:46:46 | 00:47:41 | 05:05:20 |
| 428 | M | 353 | Stephan | Günther | Team Laufrausch Oldenburg | 70 | 00:54:02 | 00:53:35 | 00:44:24 | 00:57:55 | 00:47:39 | 00:47:46 | 05:05:21 |
| 429 | M | 354 | Ralf | Oltrop | Gassco | 69 | 00:53:00 | 00:53:33 | 00:44:11 | 00:58:20 | 00:48:01 | 00:48:26 | 05:05:31 |
| 430 | MJ | 53 | Ihno | Standke | KGS Wiesmoor | 1 | 00:58:05 | 00:53:18 | 00:43:08 | 00:57:24 | 00:47:05 | 00:46:34 | 05:05:34 |
| 431 | M | 355 | Steffen | Elsner | Landkreis Leer | 88 | 00:52:55 | 00:52:00 | 00:43:01 | 00:56:51 | 00:47:21 | 00:53:38 | 05:05:46 |
| 431 | M | 355 | Axel | Krüger | Emder LG | 67 | 00:55:32 | 00:54:27 | 00:43:25 | 00:58:04 | 00:47:15 | 00:47:03 | 05:05:46 |
| 433 | M | 357 | Joachim | Folten | Holtland | 64 | 00:54:01 | 00:53:50 | 00:44:19 | 00:58:02 | 00:47:04 | 00:48:31 | 05:05:47 |
| 434 | M | 358 | Ralf | Hellmers | TV Norden | 65 | 00:54:19 | 00:55:38 | 00:45:00 | 00:57:11 | 00:46:23 | 00:47:30 | 05:06:01 |
| 435 | M | 359 | Albrecht | Korte | Meyer Werft | 59 | 00:53:36 | 00:53:35 | 00:44:23 | 01:00:00 | 00:46:32 | 00:48:03 | 05:06:09 |
| 436 | W | 19 | Sonja | Börgener | Anwaltskanzlei Dr.Fenner, Bockhöfer & Henkys | 85 | 00:53:30 | 00:53:30 | 00:44:35 | 00:58:30 | 00:47:54 | 00:48:12 | 05:06:11 |
| 437 | M | 360 | Johannes | Coordes | Team ENERCON | 69 | 00:54:22 | 00:53:20 | 00:44:08 | 00:58:04 | 00:48:28 | 00:47:54 | 05:06:16 |
| 438 | M | 361 | Theodor | Hildebrandt | LG Ostfriesland | 56 | 00:53:49 | 00:53:47 | 00:45:26 | 00:57:27 | 00:47:24 | 00:48:27 | 05:06:20 |
| 439 | M | 362 | Michael | Schulz | Gassco | 67 | 00:53:21 | 00:53:44 | 00:44:34 | 00:58:13 | 00:48:03 | 00:48:27 | 05:06:22 |
| 440 | M | 363 | Jörg | Meyer | LG Fliegerhorst Upjever | 62 | 00:51:54 | 00:52:48 | 00:45:16 | 00:59:35 | 00:48:13 | 00:48:44 | 05:06:30 |
| 441 | MJ | 54 | Henry | Bockhöfer | Anwaltskanzlei Dr.Fenner, Bockhöfer & Henkys | 2 | 00:55:24 | 00:54:49 | 00:45:03 | 00:56:26 | 00:47:22 | 00:47:28 | 05:06:32 |
| 442 | M | 364 | Gerhard | Wilken | TaktLwG 71 "R" | 72 | 00:54:42 | 00:54:31 | 00:44:48 | 00:57:43 | 00:46:46 | 00:48:04 | 05:06:34 |
| 443 | M | 365 | Niels | Heuermann | Subbikes | 81 | 00:53:57 | 00:54:12 | 00:44:22 | 00:58:01 | 00:47:58 | 00:48:11 | 05:06:41 |
| 444 | M | 366 | Lukas | Korte | Lauffreunde Emsland | 68 | 00:54:04 | 00:53:32 | 00:44:16 | 00:58:46 | 00:48:17 | 00:47:58 | 05:06:53 |
| 445 | M | 367 | Bernd | Neuenstein | 61 | 00:53:09 | 00:54:13 | 00:44:16 | 00:59:43 | 00:47:49 | 00:47:44 | 05:06:54 | |
| 446 | M | 368 | Jan | Hemken | LG Fliegerhorst Upjever | 66 | 00:54:08 | 00:54:47 | 00:44:33 | 00:57:40 | 00:47:26 | 00:48:24 | 05:06:58 |
| 447 | M | 369 | Holger | Röben | Team ENERCON | 73 | 00:53:16 | 00:54:24 | 00:43:34 | 00:56:48 | 00:46:41 | 00:52:17 | 05:07:00 |
| 447 | M | 369 | Benjamin | Hoogstraat | LT TuS Aurich-Ost | 89 | 00:53:10 | 00:52:44 | 00:45:42 | 00:58:57 | 00:48:55 | 00:47:32 | 05:07:00 |
| 449 | M | 371 | Jannik | Cordes | BBS 1 Leer | 97 | 00:57:10 | 00:53:47 | 00:44:52 | 00:57:56 | 00:46:11 | 00:47:05 | 05:07:01 |
| 450 | M | 372 | Matthias | Bartz | MSV Duisburg | 97 | 00:54:47 | 00:53:15 | 00:46:08 | 00:58:15 | 00:47:29 | 00:47:10 | 05:07:04 |
| 451 | M | 373 | Joachim | Harms | traba-team | 61 | 00:53:58 | 00:53:48 | 00:45:03 | 00:58:22 | 00:48:06 | 00:47:51 | 05:07:08 |
| 451 | M | 373 | Hartmut | Tunder | Stadt Aurich | 61 | 00:54:44 | 00:55:39 | 00:45:06 | 00:58:42 | 00:46:07 | 00:46:50 | 05:07:08 |
| 453 | M | 375 | Jan | Pol | LT TuRa 07 Westrhauderfehn | 41 | 00:53:23 | 00:53:53 | 00:45:30 | 00:58:16 | 00:47:45 | 00:48:28 | 05:07:15 |
| 454 | M | 376 | Norbert | Geisler | Flutsch und weg- Norden | 69 | 00:54:19 | 00:53:20 | 00:44:33 | 00:58:59 | 00:48:14 | 00:48:07 | 05:07:32 |
| 455 | W | 20 | Bettina | Pilney | LT SV Ems Jemgum | 62 | 00:55:25 | 00:53:58 | 00:44:53 | 00:57:34 | 00:47:29 | 00:48:17 | 05:07:36 |
| 455 | M | 377 | Thorsten | Meyer | BBS Aurich | 70 | 00:53:29 | 00:54:11 | 00:44:59 | 00:58:39 | 00:47:50 | 00:48:28 | 05:07:36 |
| 455 | M | 377 | Stefan | Koop | Team ENERCON | 83 | 00:53:58 | 00:53:41 | 00:44:06 | 00:58:57 | 00:49:17 | 00:47:37 | 05:07:36 |
| 458 | W | 21 | Marion | Baumann | TUS Zetel | 71 | 00:53:18 | 00:54:28 | 00:44:49 | 00:57:51 | 00:47:55 | 00:49:17 | 05:07:38 |
| 458 | M | 379 | Jochen | Hottinger | Heinen Freezing | 66 | 00:54:42 | 00:54:04 | 00:44:59 | 00:57:21 | 00:47:43 | 00:48:49 | 05:07:38 |
| 460 | M | 380 | Rudi | Boekhoff | Liberty Blue | 78 | 00:56:05 | 00:55:26 | 00:44:42 | 00:59:42 | 00:48:16 | 00:43:37 | 05:07:48 |
| 460 | M | 380 | Hashim | Hamrah | TRAUCO Gruppe | 89 | 00:57:04 | 00:55:05 | 00:45:30 | 00:56:07 | 00:46:40 | 00:47:22 | 05:07:48 |
| 462 | MJ | 55 | Sönke | Murrer | OBS Kloster Barthe | 1 | 00:55:32 | 00:54:12 | 00:45:10 | 00:59:16 | 00:46:53 | 00:46:51 | 05:07:54 |
| 463 | M | 382 | Eric | Saathoff | Emder LG | 68 | 00:55:02 | 00:54:32 | 00:44:39 | 00:58:04 | 00:47:40 | 00:47:58 | 05:07:55 |
| 464 | M | 383 | Hilko | Olchers | Team Möbel Buss | 74 | 00:53:04 | 00:53:59 | 00:44:41 | 00:58:46 | 00:48:40 | 00:48:49 | 05:07:59 |
| 465 | MJ | 56 | Jarno | Engels | Maler Engels Holterfehn | 3 | 00:55:51 | 00:54:20 | 00:45:41 | 00:58:24 | 00:46:25 | 00:47:26 | 05:08:07 |
| 466 | M | 384 | Jürgen | Schmidt | TuS Detern | 63 | 00:55:26 | 00:53:39 | 00:44:18 | 00:58:13 | 00:48:15 | 00:48:17 | 05:08:08 |
| 467 | W | 22 | Moni | Janßen | LT TuS Aurich-Ost | 95 | 00:53:44 | 00:54:16 | 00:44:58 | 00:58:43 | 00:48:18 | 00:48:18 | 05:08:17 |
| 468 | M | 385 | Bernd | Habben | Zeppelin-Rental | 82 | 00:53:46 | 00:54:16 | 00:45:15 | 00:59:17 | 00:47:42 | 00:48:13 | 05:08:29 |
| 469 | M | 386 | Jan-Gerd | Tammen | BBS Aurich | 97 | 00:57:45 | 00:55:15 | 00:44:44 | 00:57:22 | 00:46:21 | 00:47:07 | 05:08:34 |
| 470 | M | 387 | Mathias | Wattjes | KBV Freya Upschört | 88 | 00:57:30 | 00:53:37 | 00:43:41 | 00:58:12 | 00:47:45 | 00:47:56 | 05:08:41 |
| 471 | M | 388 | Heiko | Holzenkämpfer | Töben+Partner | 86 | 00:54:39 | 00:54:40 | 00:45:13 | 00:58:21 | 00:48:08 | 00:47:51 | 05:08:52 |
| 472 | M | 389 | Rene | Lemke | Polizei Leer | 92 | 00:56:16 | 00:54:42 | 00:45:08 | 00:58:24 | 00:47:32 | 00:46:53 | 05:08:55 |
| 473 | M | 390 | Hauke | Kunst | LT TuRa 07 Westrhauderfehn | 89 | 00:55:10 | 00:55:23 | 00:45:17 | 00:58:26 | 00:46:59 | 00:47:41 | 05:08:56 |
| 473 | M | 390 | Thomas | Feucht | We are Family | 77 | 00:54:33 | 00:54:16 | 00:44:59 | 00:58:40 | 00:48:21 | 00:48:07 | 05:08:56 |
| 475 | M | 392 | Johann | Faß | Die Laufschnecken | 57 | 00:59:39 | 00:53:35 | 00:44:55 | 00:57:21 | 00:47:35 | 00:45:52 | 05:08:57 |
| 476 | M | 393 | Jörg | Hiersemann | TuS Eintracht Hinte | 65 | 00:54:13 | 00:54:42 | 00:44:58 | 00:58:15 | 00:48:00 | 00:48:52 | 05:09:00 |
| 477 | WJ | 5 | Talea | Seiwald | Fortuna Logabirum | 1 | 00:53:39 | 00:52:56 | 00:43:19 | 00:57:23 | 00:52:50 | 00:49:00 | 05:09:07 |
| 478 | M | 394 | Richard | Gastmann | BW Filsum Roadrunners | 61 | 00:55:11 | 00:54:05 | 00:46:51 | 00:57:22 | 00:47:59 | 00:47:48 | 05:09:16 |
| 479 | W | 23 | Karin | Rietman | SV Ochtersum | 71 | 00:53:28 | 00:54:12 | 00:44:46 | 00:59:18 | 00:48:56 | 00:48:38 | 05:09:18 |
| 480 | M | 395 | Ingo | Bruns | Firma Bruns | 84 | 00:56:20 | 00:52:42 | 00:49:49 | 00:58:17 | 00:46:11 | 00:46:00 | 05:09:19 |
| 481 | M | 396 | Holger | Weerts | Lauftreff Schaffhauser Wald | 73 | 00:52:37 | 00:52:57 | 00:44:52 | 00:59:41 | 00:49:15 | 00:50:01 | 05:09:23 |
| 482 | M | 397 | Andre | Wagner | BSG Nordland Papier e.V. | 68 | 00:53:19 | 00:54:14 | 00:45:07 | 00:58:18 | 00:48:07 | 00:50:28 | 05:09:33 |
| 483 | M | 398 | Klaus | Freese | LT TuS Aurich-Ost | 69 | 00:52:52 | 00:53:28 | 00:45:27 | 00:59:50 | 00:49:18 | 00:48:40 | 05:09:35 |
| 484 | M | 399 | Michael | Offer | WLC Nord GmbH Antriebstechnik | 64 | 00:54:34 | 00:55:37 | 00:43:56 | 00:58:02 | 00:49:28 | 00:48:05 | 05:09:42 |
| 485 | M | 400 | Heinz-Nanno | Betten | Maaldauers | 71 | 00:54:08 | 00:54:06 | 00:44:35 | 00:58:45 | 00:49:10 | 00:49:01 | 05:09:45 |
| 486 | W | 24 | Laura | Beuke | Fitness im Feedback | 94 | 00:54:43 | 00:54:54 | 00:45:22 | 00:58:32 |